DataOfWorld

Nutrition reference

Oscar Mayer, Ham (Chopped With Natural Juice)

Oscar Mayer, Ham (Chopped With Natural Juice) is published in Sausages and Luncheon Meats as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 180 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

51.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca19.7th percentile
Carbohydrate, By Difference28.4th percentile
Cholesterol74.0th percentile
Copper, Cu87.6th percentile
Fatty Acids, Total Monounsaturated80.9th percentile
Fatty Acids, Total Polyunsaturated60.9th percentile
Fatty Acids, Total Saturated75.5th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total16.5th percentile
Iron, Fe56.1th percentile
Magnesium, Mg60.9th percentile
Phosphorus, P79.7th percentile
Potassium, K65.5th percentile
Protein75.4th percentile
Sodium, Na98.0th percentile
Total Sugars51.5th percentile
Total Lipid (Fat)70.2th percentile
Vitamin A, Rae28.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn79.6th percentile

Key facts

Serving size
100 g reference basis
Calories
180
Food category
Sausages and Luncheon Meats
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash3.65 g
Caffeine0.0 mg
Calcium, Ca9.0 mg
Carbohydrate, by difference3.65 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol59.0 mg
Copper, Cu0.24 mg
Cryptoxanthin, beta0.0 µg
Energy180 kcal
Fatty acids, total monounsaturated5.83 g
Fatty acids, total polyunsaturated1.28 g
Fatty acids, total saturated4.06 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Iron, Fe1.3 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.379 g
MUFA 18:15.45 g
Magnesium, Mg23.0 mg
PUFA 18:21.21 g
PUFA 18:30.065 g
Phosphorus, P219 mg
Potassium, K260 mg
Protein16.3 g
Retinol0.0 µg
SFA 12:00.018 g
SFA 14:00.166 g
SFA 16:02.7 g
SFA 18:01.17 g
Sodium, Na1250.0 mg
Theobromine0.0 mg
Total Sugars2.2 g
Total lipid (fat)11.2 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin C, total ascorbic acid0.0 mg
Water65.2 g
Zinc, Zn2.25 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072078AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873016AAnalytical
Carbohydrate, by difference10052050MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011AAnalytical
Copper, Cu10983126MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total monounsaturated12926450AAnalytical
Fatty acids, total polyunsaturated12936460AAnalytical
Fatty acids, total saturated12586060AAnalytical
Fiber, total dietary10792910MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folic acid11864310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Iron, Fe10893036AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 16:112756267AAnalytical
MUFA 18:112686177AAnalytical
Magnesium, Mg10903046MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 18:212696187AAnalytical
PUFA 18:312706197AAnalytical
Phosphorus, P10913056MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Potassium, K10923066MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Protein1003203121AAnalytical
Retinol11053190NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
SFA 12:012636117AAnalytical
SFA 14:012646127AAnalytical
SFA 16:012656137AAnalytical
SFA 18:012666147AAnalytical
Sodium, Na10933077AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total Sugars20002693AAnalytical
Total lipid (fat)1004204121AAnalytical
Vitamin A, IU11043181JOAggregated data involving combinations of data with different source codes when at least one code is not 1, 6, 12, or 13
Vitamin A, RAE11063200NCCalculated
Vitamin C, total ascorbic acid11624011AAnalytical
Water1051255121AAnalytical
Zinc, Zn10953096MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Honey Roll Sausage, BeefSimilarity: 79.3 · Common Nutrients: 19Pork, Cured, Ham, Boneless, Extra Lean And Regular, UnheatedSimilarity: 77.7 · Common Nutrients: 20Beerwurst, Beer Salami, PorkSimilarity: 75.3 · Common Nutrients: 19Sausage, New England Brand, Pork, BeefSimilarity: 75.3 · Common Nutrients: 19Picnic Loaf, Pork, BeefSimilarity: 74.4 · Common Nutrients: 19

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.