DataOfWorld

Nutrition reference

Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties) is published in Meals, Entrees, and Side Dishes as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 126 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

35.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca30.1th percentile
Carbohydrate, By Difference70.3th percentile
Cholesterol55.6th percentile
Choline, Total33.7th percentile
Copper, Cu15.6th percentile
Fatty Acids, Total Monounsaturated27.9th percentile
Fatty Acids, Total Polyunsaturated32.7th percentile
Fatty Acids, Total Saturated24.9th percentile
Fiber, Total Dietary45.6th percentile
Folate, Total52.8th percentile
Iron, Fe20.5th percentile
Magnesium, Mg29.6th percentile
Niacin56.7th percentile
Phosphorus, P41.1th percentile
Potassium, K25.2th percentile
Protein43.1th percentile
Riboflavin23.2th percentile
Selenium, Se45.5th percentile
Sodium, Na65.2th percentile
Thiamin45.1th percentile
Total Sugars64.8th percentile
Total Lipid (Fat)27.1th percentile
Vitamin A, Rae68.3th percentile
Vitamin B-1261.3th percentile
Vitamin B-661.0th percentile
Vitamin C, Total Ascorbic Acid70.3th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)32.0th percentile
Vitamin K (Phylloquinone)57.2th percentile
Zinc, Zn27.5th percentile

Key facts

Serving size
100 g reference basis
Calories
126
Food category
Meals, Entrees, and Side Dishes
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.342 g
Alcohol, ethyl0.0 g
Arginine0.387 g
Ash1.25 g
Aspartic acid0.572 g
Betaine1.8 mg
Caffeine0.0 mg
Calcium, Ca13.0 mg
Carbohydrate, by difference22.5 g
Carotene, alpha107 µg
Carotene, beta287 µg
Cholesterol16.0 mg
Choline, total13.4 mg
Copper, Cu0.03 mg
Cryptoxanthin, beta43.0 µg
Cystine0.082 g
Energy126 kcal
Fatty acids, total monounsaturated0.503 g
Fatty acids, total polyunsaturated0.415 g
Fatty acids, total saturated0.327 g
Fiber, total dietary0.7 g
Folate, DFE22.0 µg
Folate, food13.0 µg
Folate, total18.0 µg
Folic acid5.0 µg
Fructose0.32 g
Galactose0.0 g
Glucose0.25 g
Glutamic acid0.93 g
Glycine0.257 g
Histidine0.187 g
Iron, Fe0.35 mg
Isoleucine0.267 g
Lactose0.0 g
Leucine0.461 g
Lutein + zeaxanthin97.0 µg
Lycopene53.0 µg
Lysine0.424 g
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.038 g
MUFA 17:10.0 g
MUFA 18:10.465 g
MUFA 20:10.0 g
MUFA 22:10.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg14.0 mg
Maltose0.0 g
Manganese, Mn0.207 mg
Methionine0.134 g
Niacin2.27 mg
PUFA 18:20.384 g
PUFA 18:30.019 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 21:50.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.355 mg
Phenylalanine0.255 g
Phosphorus, P94.0 mg
Potassium, K123 mg
Proline0.241 g
Protein5.65 g
Retinol2.0 µg
Riboflavin0.055 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.006 g
SFA 15:00.0 g
SFA 16:00.245 g
SFA 17:00.0 g
SFA 18:00.075 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se7.1 µg
Serine0.245 g
Sodium, Na333 mg
Starch15.1 g
Sucrose3.5 g
Theobromine0.0 mg
Thiamin0.073 mg
Threonine0.251 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.14 mg
Total Sugars4.07 g
Total lipid (fat)1.56 g
Tryptophan0.066 g
Tyrosine0.158 g
Valine0.307 g
Vitamin A, IU609 IU
Vitamin A, RAE32.0 µg
Vitamin B-120.32 µg
Vitamin B-12, added0.32 µg
Vitamin B-60.16 mg
Vitamin C, total ascorbic acid3.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units1.0 IU
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)2.1 µg
Vitamin K (phylloquinone)3.8 µg
Water69.1 g
Zinc, Zn0.38 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined340.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Arginine12205110AAnalytical
Ash10072073AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536013AAnalytical
Choline, total11804210
Copper, Cu10983123AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792913AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874323
Folate, total11774173AAnalytical
Folic acid11864313AAnalytical
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893033AAnalytical
Isoleucine12125030AAnalytical
Lactose10132133AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lysine12145050AAnalytical
MUFA 14:112746251AAnalytical
MUFA 15:113336971AAnalytical
MUFA 16:112756261AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796301AAnalytical
MUFA 24:1 c13126711AAnalytical
Magnesium, Mg10903043AAnalytical
Maltose10142143AAnalytical
Manganese, Mn11013153AAnalytical
Methionine12155060AAnalytical
Niacin11674063AAnalytical
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:2 n-6 c,c13136721AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 21:514108571AAnalytical
PUFA 22:414118581AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Pantothenic acid11704103AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Proline12265170AAnalytical
Protein10032033AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664053AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 24:013016541AAnalytical
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616091AAnalytical
Selenium, Se11033173AAnalytical
Serine12275180AAnalytical
Sodium, Na10933073AAnalytical
Starch10092093AAnalytical
Sucrose10102103AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654043AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Total Sugars20002693AAnalytical
Total lipid (fat)10042043AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784183AAnalytical
Vitamin B-12, added12465780NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin B-611754153AAnalytical
Vitamin C, total ascorbic acid11624013AAnalytical
Vitamin D (D2 + D3)11143280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3), International Units11103240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512553AAnalytical
Zinc, Zn10953093AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Teriyaki Chicken With Rice And Vegetable, Diet Frozen MealSimilarity: 100.0 · Common Nutrients: 30Soup, Chicken NoodleSimilarity: 76.3 · Common Nutrients: 30Soup, Sopa Or Caldo De PolloSimilarity: 72.5 · Common Nutrients: 30Mashu Roots, Raw (Alaska Native)Similarity: 71.2 · Common Nutrients: 8Chicken In Soy-Based Sauce, Rice And Vegetables, Frozen MealSimilarity: 70.3 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.