DataOfWorld

Nutrition reference

Cookies, Butter, Commercially Prepared, Unenriched

Cookies, Butter, Commercially Prepared, Unenriched is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 467 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

93.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca53.0th percentile
Carbohydrate, By Difference92.8th percentile
Cholesterol94.2th percentile
Copper, Cu84.1th percentile
Fatty Acids, Total Monounsaturated79.2th percentile
Fatty Acids, Total Polyunsaturated52.8th percentile
Fatty Acids, Total Saturated94.9th percentile
Fiber, Total Dietary47.7th percentile
Folate, Total26.3th percentile
Iron, Fe17.6th percentile
Magnesium, Mg23.6th percentile
Niacin19.0th percentile
Phosphorus, P44.6th percentile
Potassium, K21.8th percentile
Protein45.0th percentile
Riboflavin29.4th percentile
Sodium, Na68.0th percentile
Thiamin40.9th percentile
Total Lipid (Fat)86.2th percentile
Vitamin A, Rae91.4th percentile
Vitamin B-1263.6th percentile
Vitamin B-615.4th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn27.5th percentile

Key facts

Serving size
100 g reference basis
Calories
467
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.224 g
Arginine0.261 g
Ash1.5 g
Aspartic acid0.371 g
Calcium, Ca29.0 mg
Carbohydrate, by difference68.9 g
Cholesterol117 mg
Copper, Cu0.2 mg
Cystine0.122 g
Energy467 kcal
Fatty acids, total monounsaturated5.52 g
Fatty acids, total polyunsaturated0.982 g
Fatty acids, total saturated11.1 g
Fiber, total dietary0.8 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Glutamic acid1.62 g
Glycine0.194 g
Histidine0.136 g
Iron, Fe0.29 mg
Isoleucine0.277 g
Leucine0.471 g
Lysine0.308 g
MUFA 16:10.42 g
MUFA 18:14.84 g
MUFA 20:10.005 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Manganese, Mn0.17 mg
Methionine0.131 g
Niacin0.32 mg
PUFA 18:20.681 g
PUFA 18:30.256 g
PUFA 18:40.002 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0.011 g
PUFA 22:6 n-3 (DHA)0.007 g
Pantothenic acid0.488 mg
Phenylalanine0.299 g
Phosphorus, P102 mg
Potassium, K111 mg
Proline0.566 g
Protein6.1 g
Retinol151 µg
Riboflavin0.071 mg
SFA 10:00.422 g
SFA 12:00.473 g
SFA 14:01.7 g
SFA 16:04.85 g
SFA 18:02.18 g
SFA 4:00.546 g
SFA 6:00.323 g
SFA 8:00.188 g
Serine0.354 g
Sodium, Na351 mg
Thiamin0.066 mg
Threonine0.215 g
Total lipid (fat)18.8 g
Tryptophan0.084 g
Tyrosine0.211 g
Valine0.315 g
Vitamin A, IU673 IU
Vitamin A, RAE160 µg
Vitamin B-120.36 µg
Vitamin B-60.036 mg
Vitamin C, total ascorbic acid0.0 mg
Water4.6 g
Zinc, Zn0.38 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined5.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720712
Aspartic acid12235140
Calcium, Ca10873015
Carbohydrate, by difference10052050
Cholesterol12536010BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983121
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total polyunsaturated12936460BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total saturated12586060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fiber, total dietary10792910BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874328
Folate, total11774178
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 18:112686170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 20:112776280BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 22:112796300
Magnesium, Mg10903043
Manganese, Mn11013152
Methionine12155060
Niacin11674060
PUFA 18:212696180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:312706190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:412766270BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 20:412716200BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Pantothenic acid11704108
Phenylalanine12175080
Phosphorus, P10913054
Potassium, K10923063
Proline12265170
Protein100320310
Retinol11053190NCCalculated
Riboflavin11664050
SFA 10:012626100BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 12:012636110BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 14:012646120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 16:012656130BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 18:012666140BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 4:012596070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 6:012606080BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 8:012616090BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933074
Thiamin11654040
Threonine12115020
Total lipid (fat)100420414
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-611754158
Vitamin C, total ascorbic acid11624010
Water10512559
Zinc, Zn10953093

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cookies, Butter, Commercially Prepared, EnrichedSimilarity: 81.1 · Common Nutrients: 24Strudel, CheeseSimilarity: 69.6 · Common Nutrients: 24Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, UnenrichedSimilarity: 62.7 · Common Nutrients: 24Pie, OatmealSimilarity: 62.6 · Common Nutrients: 24Pie, Chocolate Creme, Commercially PreparedSimilarity: 62.1 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.