DataOfWorld

Nutrition reference

Cake, White, Prepared From Recipe With Coconut Frosting

Cake, White, Prepared From Recipe With Coconut Frosting is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 356 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

83.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca78.3th percentile
Carbohydrate, By Difference90.5th percentile
Cholesterol40.5th percentile
Choline, Total16.2th percentile
Copper, Cu39.1th percentile
Fatty Acids, Total Monounsaturated67.4th percentile
Fatty Acids, Total Polyunsaturated74.4th percentile
Fatty Acids, Total Saturated74.2th percentile
Fiber, Total Dietary52.8th percentile
Folate, Total65.3th percentile
Iron, Fe52.0th percentile
Magnesium, Mg23.6th percentile
Niacin38.9th percentile
Phosphorus, P32.7th percentile
Potassium, K18.4th percentile
Protein37.7th percentile
Riboflavin62.4th percentile
Selenium, Se54.0th percentile
Sodium, Na59.0th percentile
Thiamin63.1th percentile
Total Sugars98.5th percentile
Total Lipid (Fat)67.6th percentile
Vitamin A, Rae53.7th percentile
Vitamin B-1243.0th percentile
Vitamin B-612.6th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)20.1th percentile
Vitamin K (Phylloquinone)59.1th percentile
Zinc, Zn24.4th percentile

Key facts

Serving size
100 g reference basis
Calories
356
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.183 g
Alcohol, ethyl0.0 g
Arginine0.213 g
Ash1.5 g
Aspartic acid0.303 g
Caffeine0.0 mg
Calcium, Ca90.0 mg
Carbohydrate, by difference63.2 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol1.0 mg
Choline, total6.0 mg
Copper, Cu0.067 mg
Cryptoxanthin, beta0.0 µg
Cystine0.091 g
Energy356 kcal
Fatty acids, total monounsaturated3.69 g
Fatty acids, total polyunsaturated2.16 g
Fatty acids, total saturated3.9 g
Fiber, total dietary1.0 g
Folate, DFE51.0 µg
Folate, food5.0 µg
Folate, total31.0 µg
Folic acid27.0 µg
Glutamic acid1.04 g
Glycine0.146 g
Histidine0.099 g
Iron, Fe1.16 mg
Isoleucine0.199 g
Leucine0.338 g
Lutein + zeaxanthin4.0 µg
Lycopene0.0 µg
Lysine0.204 g
MUFA 16:10.008 g
MUFA 18:13.68 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Manganese, Mn0.277 mg
Methionine0.107 g
Niacin1.06 mg
PUFA 18:22.03 g
PUFA 18:30.135 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.167 mg
Phenylalanine0.228 g
Phosphorus, P70.0 mg
Potassium, K99.0 mg
Proline0.354 g
Protein4.4 g
Retinol12.0 µg
Riboflavin0.189 mg
SFA 10:00.113 g
SFA 12:00.847 g
SFA 14:00.402 g
SFA 16:01.39 g
SFA 18:00.978 g
SFA 4:00.012 g
SFA 6:00.017 g
SFA 8:00.133 g
Selenium, Se10.7 µg
Serine0.247 g
Sodium, Na284 mg
Theobromine0.0 mg
Thiamin0.128 mg
Threonine0.157 g
Total Sugars57.4 g
Total lipid (fat)10.3 g
Tryptophan0.054 g
Tyrosine0.154 g
Valine0.229 g
Vitamin A, IU42.0 IU
Vitamin A, RAE12.0 µg
Vitamin B-120.06 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.029 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units8.0 IU
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)4.1 µg
Water20.7 g
Zinc, Zn0.33 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined112.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072070
Aspartic acid12235140
Caffeine10572620RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Carotene, beta11073210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cholesterol12536010
Choline, total11804210RKRecipe; Known formulation (dissection data or proprietary formulation)
Copper, Cu10983120
Cryptoxanthin, beta11203340RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lycopene11223370RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein10032030
Retinol11053190RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170RKRecipe; Known formulation (dissection data or proprietary formulation)
Serine12275180
Sodium, Na10933070
Theobromine10582630RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Thiamin11654040
Threonine12115020
Total Sugars20002690RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Total lipid (fat)10042040
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin D (D2 + D3), International Units11103240RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin E (alpha-tocopherol)11093230RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cake, White, Prepared From Recipe Without FrostingSimilarity: 79.0 · Common Nutrients: 29Cake, Yellow, Prepared From Recipe Without FrostingSimilarity: 69.7 · Common Nutrients: 25Pie, Pumpkin, Prepared From RecipeSimilarity: 68.0 · Common Nutrients: 24Pasta With Cream Sauce, RestaurantSimilarity: 64.5 · Common Nutrients: 30Cake, Gingerbread, Prepared From RecipeSimilarity: 64.4 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.