DataOfWorld

Nutrition reference

Pastrami, Turkey

Pastrami, Turkey is published in Sausages and Luncheon Meats as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 139 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

40.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca25.0th percentile
Carbohydrate, By Difference27.4th percentile
Cholesterol78.8th percentile
Choline, Total82.8th percentile
Copper, Cu26.9th percentile
Fatty Acids, Total Monounsaturated49.6th percentile
Fatty Acids, Total Polyunsaturated63.6th percentile
Fatty Acids, Total Saturated47.4th percentile
Fiber, Total Dietary35.0th percentile
Folate, Total23.0th percentile
Iron, Fe93.0th percentile
Magnesium, Mg29.6th percentile
Niacin68.3th percentile
Phosphorus, P74.1th percentile
Potassium, K82.5th percentile
Protein75.4th percentile
Riboflavin77.2th percentile
Selenium, Se63.7th percentile
Sodium, Na97.4th percentile
Thiamin33.9th percentile
Total Sugars61.0th percentile
Total Lipid (Fat)53.0th percentile
Vitamin A, Rae41.7th percentile
Vitamin B-1256.5th percentile
Vitamin B-676.6th percentile
Vitamin C, Total Ascorbic Acid82.1th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)31.1th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn78.8th percentile

Key facts

Serving size
100 g reference basis
Calories
139
Food category
Sausages and Luncheon Meats
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.17 g
Alcohol, ethyl0.0 g
Arginine1.29 g
Ash3.98 g
Aspartic acid1.76 g
Betaine5.9 mg
Caffeine0.0 mg
Calcium, Ca11.0 mg
Carbohydrate, by difference3.34 g
Carotene, alpha0.0 µg
Carotene, beta7.0 µg
Cholesterol68.0 mg
Choline, total66.7 mg
Copper, Cu0.05 mg
Cryptoxanthin, beta0.0 µg
Cystine0.206 g
Energy139 kcal
Fatty acids, total monounsaturated1.93 g
Fatty acids, total polyunsaturated1.42 g
Fatty acids, total saturated1.4 g
Fiber, total dietary0.1 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Glutamic acid2.92 g
Glycine1.1 g
Histidine0.549 g
Iron, Fe4.2 mg
Isoleucine0.918 g
Leucine1.42 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.66 g
MUFA 16:10.34 g
MUFA 18:11.66 g
MUFA 20:10.01 g
MUFA 22:10.01 g
Magnesium, Mg14.0 mg
Manganese, Mn0.013 mg
Methionine0.512 g
Niacin3.53 mg
PUFA 18:21.32 g
PUFA 18:30.07 g
PUFA 18:40.0 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.02 g
Pantothenic acid0.58 mg
Phenylalanine0.715 g
Phosphorus, P200 mg
Potassium, K345 mg
Proline0.85 g
Protein16.3 g
Retinol4.0 µg
Riboflavin0.25 mg
SFA 10:00.0 g
SFA 12:00.01 g
SFA 14:00.04 g
SFA 16:01.11 g
SFA 18:00.45 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se16.1 µg
Serine0.806 g
Sodium, Na1120.0 mg
Theobromine0.0 mg
Thiamin0.055 mg
Threonine0.798 g
Total Sugars3.34 g
Total lipid (fat)6.21 g
Tryptophan0.203 g
Tyrosine0.694 g
Valine0.952 g
Vitamin A, IU12.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-120.24 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.27 mg
Vitamin C, total ascorbic acid8.1 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units10.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water71.7 g
Zinc, Zn2.16 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined227.0 g
2.0undetermined57.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072070NCCalculated
Aspartic acid12235140
Betaine11984540BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073212NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Cholesterol12536012AAnalytical
Choline, total11804210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Copper, Cu10983121
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451AAnalytical
Fatty acids, total polyunsaturated12936461AAnalytical
Fatty acids, total saturated12586062AAnalytical
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893032AAnalytical
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903041
Manganese, Mn11013150
Methionine12155060
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913051
Potassium, K10923062AAnalytical
Proline12265170
Protein10032032AAnalytical
Retinol11053192NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Riboflavin11664052
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170RFRecipe; Formulary of standard products (formulary or standards of identity)
Serine12275180
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042
Threonine12115020
Total Sugars20002692AAnalytical
Total lipid (fat)10042046
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043182AAnalytical
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624012AAnalytical
Vitamin D (D2 + D3)11143280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water10512552AAnalytical
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Turkey, Diced, Light And Dark Meat, SeasonedSimilarity: 66.8 · Common Nutrients: 25Chicken, Thigh, Boneless, Skinless, RawSimilarity: 64.0 · Common Nutrients: 15Beef, Tenderloin Steak, RawSimilarity: 62.4 · Common Nutrients: 12Chicken, Roasting, Meat Only, Cooked, RoastedSimilarity: 62.1 · Common Nutrients: 25Ham, Turkey, Sliced, Extra Lean, Prepackaged Or DeliSimilarity: 61.7 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.