DataOfWorld

Nutrition reference

Crackers, Wheat, Sandwich, With Cheese Filling

Crackers, Wheat, Sandwich, With Cheese Filling is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 497 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

95.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca94.0th percentile
Carbohydrate, By Difference88.9th percentile
Cholesterol49.0th percentile
Copper, Cu78.6th percentile
Fatty Acids, Total Monounsaturated93.6th percentile
Fatty Acids, Total Polyunsaturated95.7th percentile
Fatty Acids, Total Saturated76.1th percentile
Fiber, Total Dietary83.1th percentile
Folate, Total85.3th percentile
Iron, Fe82.7th percentile
Magnesium, Mg89.1th percentile
Niacin65.0th percentile
Phosphorus, P95.3th percentile
Potassium, K75.7th percentile
Protein59.4th percentile
Riboflavin93.5th percentile
Selenium, Se79.6th percentile
Sodium, Na94.2th percentile
Thiamin87.8th percentile
Total Lipid (Fat)91.8th percentile
Vitamin A, Rae62.4th percentile
Vitamin B-1247.8th percentile
Vitamin B-675.7th percentile
Vitamin C, Total Ascorbic Acid63.3th percentile
Zinc, Zn53.2th percentile

Key facts

Serving size
100 g reference basis
Calories
497
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.322 g
Arginine0.408 g
Ash3.8 g
Aspartic acid0.506 g
Calcium, Ca204 mg
Carbohydrate, by difference58.2 g
Cholesterol7.0 mg
Copper, Cu0.16 mg
Cystine0.194 g
Energy497 kcal
Fatty acids, total monounsaturated10.4 g
Fatty acids, total polyunsaturated9.17 g
Fatty acids, total saturated4.13 g
Fiber, total dietary3.1 g
Folate, DFE96.0 µg
Folate, food19.0 µg
Folate, total64.0 µg
Folic acid45.0 µg
Glutamic acid3.0 g
Glycine0.339 g
Histidine0.219 g
Iron, Fe2.62 mg
Isoleucine0.383 g
Leucine0.698 g
Lysine0.344 g
MUFA 16:10.119 g
MUFA 18:110.2 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg54.0 mg
Manganese, Mn1.08 mg
Methionine0.167 g
Niacin3.18 mg
PUFA 18:28.5 g
PUFA 18:30.637 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.622 mg
Phenylalanine0.472 g
Phosphorus, P382 mg
Potassium, K306 mg
Proline1.04 g
Protein9.8 g
Riboflavin0.427 mg
SFA 10:00.017 g
SFA 12:00.017 g
SFA 14:00.107 g
SFA 16:02.64 g
SFA 18:01.27 g
SFA 4:00.027 g
SFA 6:00.014 g
SFA 8:00.011 g
Selenium, Se24.3 µg
Serine0.494 g
Sodium, Na839 mg
Thiamin0.358 mg
Threonine0.298 g
Total lipid (fat)25.0 g
Tryptophan0.13 g
Tyrosine0.3 g
Valine0.438 g
Vitamin A, IU71.0 IU
Vitamin A, RAE21.0 µg
Vitamin B-120.12 µg
Vitamin B-60.261 mg
Vitamin C, total ascorbic acid1.5 mg
Water3.2 g
Zinc, Zn0.87 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined7.0 g
0.5undetermined14.2 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072072
Aspartic acid12235140
Calcium, Ca10873012
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536012
Copper, Cu10983121
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893032
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903041
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Methionine12155060
Niacin11674062
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Phenylalanine12175080
Phosphorus, P10913051
Potassium, K10923062
Proline12265170
Protein10032032
Riboflavin11664052
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180
Sodium, Na10933070MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Thiamin11654042
Threonine12115020
Total lipid (fat)10042042
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043181
Vitamin A, RAE11063200NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754151
Vitamin C, total ascorbic acid11624011
Water10512551
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Crackers, Rye, Sandwich-Type With Cheese FillingSimilarity: 76.9 · Common Nutrients: 25Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaSimilarity: 71.2 · Common Nutrients: 18Waffle, Whole Grain, Fast Food / RestaurantSimilarity: 69.3 · Common Nutrients: 25Croutons, SeasonedSimilarity: 68.5 · Common Nutrients: 25Archway Home Style Cookies, Peanut ButterSimilarity: 64.7 · Common Nutrients: 16

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.