DataOfWorld

Nutrition reference

Lasagna, Cheese, Frozen, Prepared

Lasagna, Cheese, Frozen, Prepared is published in Meals, Entrees, and Side Dishes as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 130 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

37.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca83.1th percentile
Carbohydrate, By Difference54.2th percentile
Cholesterol53.6th percentile
Choline, Total27.1th percentile
Copper, Cu65.0th percentile
Fatty Acids, Total Monounsaturated45.3th percentile
Fatty Acids, Total Polyunsaturated54.0th percentile
Fatty Acids, Total Saturated56.6th percentile
Fiber, Total Dietary66.5th percentile
Folate, Total66.2th percentile
Iron, Fe55.3th percentile
Magnesium, Mg52.9th percentile
Niacin44.4th percentile
Phosphorus, P46.7th percentile
Potassium, K44.1th percentile
Protein46.7th percentile
Riboflavin54.1th percentile
Selenium, Se83.0th percentile
Sodium, Na59.0th percentile
Thiamin60.5th percentile
Total Sugars65.8th percentile
Total Lipid (Fat)49.3th percentile
Vitamin A, Rae74.6th percentile
Vitamin B-1272.1th percentile
Vitamin B-631.0th percentile
Vitamin C, Total Ascorbic Acid89.9th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)69.9th percentile
Vitamin K (Phylloquinone)76.7th percentile
Zinc, Zn54.8th percentile

Key facts

Serving size
100 g reference basis
Calories
130
Food category
Meals, Entrees, and Side Dishes
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.215 g
Alcohol, ethyl0.0 g
Arginine0.22 g
Ash1.51 g
Aspartic acid0.555 g
Caffeine0.0 mg
Calcium, Ca111 mg
Carbohydrate, by difference13.8 g
Carotene, alpha2.0 µg
Carotene, beta87.0 µg
Cholesterol13.0 mg
Choline, total10.3 mg
Copper, Cu0.109 mg
Cryptoxanthin, beta0.0 µg
Cystine0.105 g
Energy130 kcal
Fatty acids, total monounsaturated1.57 g
Fatty acids, total polyunsaturated1.02 g
Fatty acids, total saturated2.11 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.7 g
Folate, DFE51.0 µg
Folate, food6.0 µg
Folate, total32.0 µg
Folic acid26.0 µg
Fructose0.99 g
Galactose0.05 g
Glucose1.86 g
Glutamic acid1.82 g
Glycine0.15 g
Histidine0.145 g
Hydroxyproline0.0 g
Iron, Fe1.27 mg
Isoleucine0.2 g
Lactose1.01 g
Leucine0.53 g
Lutein + zeaxanthin28.0 µg
Lycopene2780.0 µg
Lysine0.36 g
MUFA 14:10.0 g
MUFA 16:10.111 g
MUFA 18:11.46 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg21.0 mg
Maltose0.0 g
Manganese, Mn0.197 mg
Methionine0.145 g
Niacin1.36 mg
PUFA 18:20.893 g
PUFA 18:30.129 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.204 mg
Phenylalanine0.285 g
Phosphorus, P107 mg
Potassium, K182 mg
Proline2.18 g
Protein6.54 g
Retinol39.0 µg
Riboflavin0.154 mg
SFA 10:00.0 g
SFA 12:00.061 g
SFA 14:00.369 g
SFA 15:00.0 g
SFA 16:01.21 g
SFA 17:00.0 g
SFA 18:00.469 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se26.2 µg
Serine0.39 g
Sodium, Na284 mg
Starch8.91 g
Sucrose0.32 g
Theobromine0.0 mg
Thiamin0.114 mg
Threonine0.205 g
Tocopherol, beta0.02 mg
Tocopherol, delta0.17 mg
Tocopherol, gamma0.82 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars4.23 g
Total lipid (fat)5.33 g
Tryptophan0.065 g
Tyrosine0.235 g
Valine0.255 g
Vitamin A, IU277 IU
Vitamin A, RAE46.0 µg
Vitamin B-120.57 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.069 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units1.0 IU
Vitamin E (alpha-tocopherol)0.88 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)9.1 µg
Water72.8 g
Zinc, Zn0.91 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined225.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225132AAnalytical
Alcohol, ethyl10182210BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Arginine12205112AAnalytical
Ash10072072AAnalytical
Aspartic acid12235142AAnalytical
Caffeine10572620BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Carotene, beta11073210BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Cholesterol12536012AAnalytical
Choline, total11804210BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Copper, Cu10983122AAnalytical
Cryptoxanthin, beta11203340BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Cystine12165072AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320NCCalculated
Folate, total11774170BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Folic acid11864310BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Fructose10122122AAnalytical
Galactose10752872AAnalytical
Glucose10112112AAnalytical
Glutamic acid12245152AAnalytical
Glycine12255162AAnalytical
Histidine12215122AAnalytical
Hydroxyproline12285212AAnalytical
Iron, Fe10893032AAnalytical
Isoleucine12125032AAnalytical
Lactose10132132AAnalytical
Leucine12135042AAnalytical
Lutein + zeaxanthin11233380BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Lycopene11223370BFYYBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors used
Lysine12145052AAnalytical
MUFA 14:112746252AAnalytical
MUFA 16:112756262AAnalytical
MUFA 18:112686172AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796302AAnalytical
Magnesium, Mg10903042AAnalytical
Maltose10142142AAnalytical
Manganese, Mn11013152AAnalytical
Methionine12155062AAnalytical
Niacin11674062AAnalytical
PUFA 18:212696182AAnalytical
PUFA 18:312706192AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704102AAnalytical
Phenylalanine12175082AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Proline12265171AAnalytical
Protein10032032AAnalytical
Retinol11053192AAnalytical
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 24:013016542AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033172AAnalytical
Serine12275182AAnalytical
Sodium, Na10933072AAnalytical
Starch10092092AAnalytical
Sucrose10102102AAnalytical
Theobromine10582630BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Thiamin11654042AAnalytical
Threonine12115022AAnalytical
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Tocotrienol, alpha11283442AAnalytical
Tocotrienol, beta11293452AAnalytical
Tocotrienol, delta11313472AAnalytical
Tocotrienol, gamma11303462AAnalytical
Total Sugars20002692AAnalytical
Total lipid (fat)10042042AAnalytical
Tryptophan12105012AAnalytical
Tyrosine12185092AAnalytical
Valine12195102AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784182AAnalytical
Vitamin B-12, added12465780BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624012AAnalytical
Vitamin D (D2 + D3)11143280BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin E, added12425730BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (phylloquinone)11854301AAnalytical
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lasagna, MeatlessSimilarity: 96.3 · Common Nutrients: 30Lasagna With Meat Sauce, Frozen, PreparedSimilarity: 76.1 · Common Nutrients: 30Lasagna With Meat, FrozenSimilarity: 74.7 · Common Nutrients: 30Taco Or Tostada Salad With Meat And Sour CreamSimilarity: 73.9 · Common Nutrients: 30Taco Or Tostada Salad With Chicken And Sour CreamSimilarity: 72.5 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.