Nutrition reference

Emu, Ground, Cooked, Pan-Broiled

Emu, Ground, Cooked, Pan-Broiled is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 163 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

47.0Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
163
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.1 g
Alcohol, ethyl0.0 g
Arginine1.28 g
Ash1.17 g
Aspartic acid2.47 g
Caffeine0.0 mg
Calcium, Ca8.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol87.0 mg
Copper, Cu0.238 mg
Cryptoxanthin, beta0.0 µg
Cystine0.205 g
Energy163 kcal
Fatty acids, total monounsaturated1.95 g
Fatty acids, total polyunsaturated0.677 g
Fatty acids, total saturated1.24 g
Fatty acids, total trans0.153 g
Fiber, total dietary0.0 g
Folate, DFE9.0 µg
Folate, food9.0 µg
Folate, total9.0 µg
Folic acid0.0 µg
Glutamic acid2.78 g
Glycine0.895 g
Histidine0.623 g
Hydroxyproline0.186 g
Iron, Fe5.01 mg
Isoleucine0.924 g
Leucine1.57 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.67 g
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.159 g
MUFA 17:10.001 g
MUFA 18:11.78 g
MUFA 20:10.014 g
MUFA 22:10.0 g
Magnesium, Mg29.0 mg
Manganese, Mn0.03 mg
Methionine0.539 g
Niacin8.92 mg
PUFA 18:20.507 g
PUFA 18:30.026 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.0 g
PUFA 20:40.136 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid3.08 mg
Phenylalanine0.811 g
Phosphorus, P269 mg
Potassium, K375 mg
Proline1.15 g
Protein28.4 g
Retinol0.0 µg
Riboflavin0.545 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.015 g
SFA 15:00.0 g
SFA 16:00.797 g
SFA 17:00.006 g
SFA 18:00.421 g
SFA 20:00.002 g
SFA 22:00.001 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se43.5 µg
Serine0.676 g
Sodium, Na65.0 mg
Theobromine0.0 mg
Thiamin0.318 mg
Threonine0.815 g
Total Sugars0.0 g
Total lipid (fat)4.65 g
Tryptophan0.188 g
Tyrosine0.607 g
Valine0.947 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-128.52 µg
Vitamin B-60.833 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin K (phylloquinone)3.6 µg
Water65.8 g
Zinc, Zn4.56 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined85.0 g
1.0undetermined109.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072076AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873016AAnalytical
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536016AAnalytical
Copper, Cu10983126AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285210AAnalytical
Iron, Fe10893036AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:112746253AAnalytical
MUFA 15:113336973AAnalytical
MUFA 16:112756263AAnalytical
MUFA 17:113236873AAnalytical
MUFA 18:112686173AAnalytical
MUFA 20:112776283AAnalytical
MUFA 22:112796300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Magnesium, Mg10903046AAnalytical
Manganese, Mn11013156AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696183AAnalytical
PUFA 18:312706193AAnalytical
PUFA 18:3 n-6 c,c,c13216853AAnalytical
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:2 n-6 c,c13136723AAnalytical
PUFA 20:313256893AAnalytical
PUFA 20:412716203AAnalytical
PUFA 20:5 n-3 (EPA)12786290ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:5 n-3 (DPA)12806310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:6 n-3 (DHA)12726210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Pantothenic acid11704101AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913056AAnalytical
Potassium, K10923066AAnalytical
Proline12265170AAnalytical
Protein10032036AAnalytical
Retinol11053191AAnalytical
Riboflavin11664056AAnalytical
SFA 10:012626103AAnalytical
SFA 12:012636113AAnalytical
SFA 14:012646123AAnalytical
SFA 15:012996523AAnalytical
SFA 16:012656133AAnalytical
SFA 17:013006533AAnalytical
SFA 18:012666143AAnalytical
SFA 20:012676153AAnalytical
SFA 22:012736243AAnalytical
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616093AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933076AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654046AAnalytical
Threonine12115020AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042046AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043181AAnalytical
Vitamin A, RAE11063200
Vitamin B-1211784186AAnalytical
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512556AAnalytical
Zinc, Zn10953096AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.