DataOfWorld

Nutrition reference

Sorghum Flour, Refined, Unenriched

Sorghum Flour, Refined, Unenriched is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 357 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

83.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca12.6th percentile
Carbohydrate, By Difference96.4th percentile
Copper, Cu5.6th percentile
Fatty Acids, Total Monounsaturated25.9th percentile
Fatty Acids, Total Polyunsaturated35.1th percentile
Fatty Acids, Total Saturated24.4th percentile
Fiber, Total Dietary70.1th percentile
Iron, Fe44.7th percentile
Magnesium, Mg77.2th percentile
Niacin43.8th percentile
Phosphorus, P38.6th percentile
Potassium, K32.4th percentile
Protein58.5th percentile
Riboflavin4.6th percentile
Sodium, Na4.2th percentile
Thiamin53.7th percentile
Total Lipid (Fat)25.1th percentile
Vitamin B-630.6th percentile
Vitamin C, Total Ascorbic Acid54.9th percentile
Zinc, Zn33.8th percentile

Key facts

Serving size
100 g reference basis
Calories
357
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.47 g
Calcium, Ca6.0 mg
Carbohydrate, by difference76.8 g
Copper, Cu0.009 mg
Energy357 kcal
Fatty acids, total monounsaturated0.385 g
Fatty acids, total polyunsaturated0.475 g
Fatty acids, total saturated0.303 g
Fatty acids, total trans0.001 g
Fatty acids, total trans-monoenoic0.001 g
Fiber, total dietary1.9 g
Fructose0.0 g
Glucose0.34 g
Iron, Fe0.97 mg
Lactose0.0 g
MUFA 16:10.006 g
MUFA 18:10.376 g
MUFA 20:10.003 g
Magnesium, Mg31.0 mg
Maltose0.0 g
Manganese, Mn0.43 mg
Niacin1.33 mg
PUFA 18:20.475 g
Pantothenic acid0.184 mg
Phosphorus, P87.0 mg
Potassium, K145 mg
Protein9.53 g
Retinol0.0 µg
Riboflavin0.005 mg
SFA 15:00.003 g
SFA 16:00.269 g
SFA 17:00.001 g
SFA 18:00.025 g
SFA 20:00.003 g
SFA 24:00.003 g
Sodium, Na1.0 mg
Sucrose0.0 g
TFA 16:1 t0.001 g
Thiamin0.09 mg
Total lipid (fat)1.24 g
Vitamin B-60.068 mg
Vitamin C, total ascorbic acid0.6 mg
Water11.9 g
Zinc, Zn0.47 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined161.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071AAnalytical
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NCCalculated
Copper, Cu10983121AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451NCCalculated
Fatty acids, total polyunsaturated12936461NCCalculated
Fatty acids, total saturated12586061NCCalculated
Fatty acids, total trans12576051NCCalculated
Fatty acids, total trans-monoenoic13296931NCCalculated
Fiber, total dietary10792911AAnalytical
Fructose10122121AAnalytical
Glucose10112111AAnalytical
Iron, Fe10893031AAnalytical
Lactose10132131AAnalytical
MUFA 16:112756261AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
Magnesium, Mg10903041AAnalytical
Maltose10142141AAnalytical
Manganese, Mn11013151AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696181AAnalytical
Pantothenic acid11704101AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Retinol11053191AAnalytical
Riboflavin11664051AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 24:013016541AAnalytical
Sodium, Na10933071AAnalytical
Sucrose10102101AAnalytical
TFA 16:1 t13036621AAnalytical
Thiamin11654041AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cereals, Corn Grits, Yellow, Regular And Quick, Unenriched, DrySimilarity: 70.2 · Common Nutrients: 20Rice, Brown, With Vegetables And Gravy, No Added FatSimilarity: 63.6 · Common Nutrients: 20Wheat Flour, White (Industrial), 10% Protein, Bleached, UnenrichedSimilarity: 61.6 · Common Nutrients: 20Cornmeal, Degermed, Unenriched, WhiteSimilarity: 61.2 · Common Nutrients: 20Corn, Fresh, Cooked, No Added FatSimilarity: 60.5 · Common Nutrients: 20

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.