DataOfWorld

Nutrition reference

Sorghum Bran, White, Unenriched, Dry, Raw

Sorghum Bran, White, Unenriched, Dry, Raw is published in Cereal Grains and Pasta as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 403 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

89.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca70.1th percentile
Carbohydrate, By Difference92.8th percentile
Copper, Cu97.3th percentile
Fiber, Total Dietary99.9th percentile
Iron, Fe98.7th percentile
Magnesium, Mg99.0th percentile
Niacin99.7th percentile
Phosphorus, P97.8th percentile
Potassium, K98.1th percentile
Protein64.4th percentile
Sodium, Na6.2th percentile
Thiamin94.8th percentile
Total Lipid (Fat)64.4th percentile
Vitamin B-686.9th percentile
Zinc, Zn92.1th percentile

Key facts

Serving size
100 g reference basis
Calories
403
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
Foundation
Publication date
10/31/2024
Historical reference
No
Nutrients
Ash3.45 g
Biotin109 µg
Calcium, Ca61.7 mg
Carbohydrate, by difference68.7 g
Copper, Cu0.841 mg
Energy (Atwater General Factors)403 kcal
Energy (Atwater Specific Factors)365 kcal
Fiber, total dietary35.0 g
Iron, Fe14.2 mg
Magnesium, Mg274 mg
Manganese, Mn3.81 mg
Niacin24.6 mg
Nitrogen1.79 g
Phosphorus, P517 mg
Potassium, K852 mg
Protein11.2 g
Sodium, Na2.92 mg
Starch32.7 g
Thiamin0.556 mg
Total lipid (fat)9.26 g
Vitamin B-60.408 mg
Water7.42 g
Zinc, Zn4.4 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC45.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072077AAnalytical
Biotin11764168AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983128AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fiber, total dietary10792918AAnalytical
Iron, Fe10893038AAnalytical
Magnesium, Mg10903048AAnalytical
Manganese, Mn11013158AAnalytical
Niacin11674068AAnalytical
Nitrogen10022027AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na10933078AAnalytical
Starch10092098AAnalytical
Thiamin11654048AAnalytical
Total lipid (fat)10042047AAnalytical
Vitamin B-611754158AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Wheat Bran, CrudeSimilarity: 67.7 · Common Nutrients: 15Wheat BranSimilarity: 67.7 · Common Nutrients: 15Flour, CoconutSimilarity: 65.7 · Common Nutrients: 12Wheat, DurumSimilarity: 65.4 · Common Nutrients: 14Cereals, Quaker, Quick Oats, DrySimilarity: 63.9 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.