DataOfWorld

Nutrition reference

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 164 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

47.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca27.5th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol94.9th percentile
Choline, Total81.2th percentile
Copper, Cu28.2th percentile
Fatty Acids, Total Monounsaturated61.9th percentile
Fatty Acids, Total Polyunsaturated62.2th percentile
Fatty Acids, Total Saturated55.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total19.9th percentile
Iron, Fe48.4th percentile
Magnesium, Mg64.3th percentile
Niacin89.0th percentile
Phosphorus, P75.1th percentile
Potassium, K72.5th percentile
Protein87.7th percentile
Riboflavin50.9th percentile
Selenium, Se84.5th percentile
Sodium, Na49.6th percentile
Thiamin49.4th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)59.8th percentile
Vitamin A, Rae48.2th percentile
Vitamin B-1262.5th percentile
Vitamin B-679.7th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)79.5th percentile
Vitamin E (Alpha-Tocopherol)33.3th percentile
Vitamin K (Phylloquinone)20.5th percentile
Zinc, Zn75.4th percentile

Key facts

Serving size
100 g reference basis
Calories
164
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.38 g
Alcohol, ethyl0.0 g
Arginine1.61 g
Ash1.19 g
Aspartic acid2.26 g
Betaine12.6 mg
Caffeine0.0 mg
Calcium, Ca12.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol126 mg
Choline, total64.0 mg
Copper, Cu0.052 mg
Cryptoxanthin, beta0.0 µg
Cystine0.269 g
Energy164 kcal
Fatty acids, total monounsaturated3.03 g
Fatty acids, total polyunsaturated1.35 g
Fatty acids, total saturated2.04 g
Fatty acids, total trans0.035 g
Fatty acids, total trans-monoenoic0.028 g
Fatty acids, total trans-polyenoic0.007 g
Fiber, total dietary0.0 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Glutamic acid3.77 g
Glycine1.06 g
Histidine0.686 g
Iron, Fe1.07 mg
Isoleucine1.1 g
Leucine1.96 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.17 g
MUFA 14:10.014 g
MUFA 15:10.0 g
MUFA 16:10.457 g
MUFA 16:1 c0.455 g
MUFA 17:10.006 g
MUFA 18:12.52 g
MUFA 18:1 c2.49 g
MUFA 20:10.028 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.006 g
Magnesium, Mg24.0 mg
Manganese, Mn0.017 mg
Methionine0.658 g
Niacin6.33 mg
PUFA 18:21.16 g
PUFA 18:2 CLAs0.009 g
PUFA 18:2 n-6 c,c1.14 g
PUFA 18:30.057 g
PUFA 18:3 n-3 c,c,c (ALA)0.045 g
PUFA 18:3 n-6 c,c,c0.012 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.012 g
PUFA 20:30.019 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.019 g
PUFA 20:40.067 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.017 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.005 g
Phenylalanine0.919 g
Phosphorus, P203 mg
Potassium, K290 mg
Proline0.928 g
Protein23.0 g
Retinol8.0 µg
Riboflavin0.14 mg
SFA 10:00.0 g
SFA 12:00.003 g
SFA 14:00.038 g
SFA 15:00.006 g
SFA 16:01.55 g
SFA 17:00.009 g
SFA 18:00.421 g
SFA 20:00.005 g
SFA 22:00.007 g
SFA 24:00.0 g
SFA 4:00.001 g
SFA 6:00.002 g
SFA 8:00.002 g
Selenium, Se27.2 µg
Serine0.963 g
Sodium, Na197 mg
TFA 16:1 t0.002 g
TFA 18:1 t0.026 g
TFA 18:2 t not further defined0.007 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.08 mg
Threonine1.09 g
Total Sugars0.0 g
Total lipid (fat)7.96 g
Tryptophan0.26 g
Tyrosine0.865 g
Valine1.12 g
Vitamin A, IU25.0 IU
Vitamin A, RAE8.0 µg
Vitamin B-120.34 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.308 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin D (D2 + D3), International Units12.0 IU
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.2 µg
Water68.6 g
Zinc, Zn1.86 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined132.0 g
1.0undetermined158.0 g
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072072AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984540BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011AAnalytical
Choline, total11804210BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Copper, Cu10983122AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Folate, total11774170BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893032AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:112746251AAnalytical
MUFA 15:113336971AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146731AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156741AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176761AAnalytical
MUFA 24:1 c13126711AAnalytical
Magnesium, Mg10903042AAnalytical
Manganese, Mn11013152AAnalytical
Methionine12155060AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116701AAnalytical
PUFA 18:2 n-6 c,c13166751AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048511AAnalytical
PUFA 18:3 n-6 c,c,c13216851AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:2 n-6 c,c13136721AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058521AAnalytical
PUFA 20:3 n-614068531AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 22:414118581AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Proline12265170AAnalytical
Protein10032032AAnalytical
Retinol11053190BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Riboflavin11664051AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 24:013016541AAnalytical
SFA 4:012596071AAnalytical
SFA 6:012606081AAnalytical
SFA 8:012616091AAnalytical
Selenium, Se11033171AAnalytical
Serine12275180AAnalytical
Sodium, Na10933072AAnalytical
TFA 16:1 t13036621AAnalytical
TFA 18:1 t13046631AAnalytical
TFA 18:2 t not further defined13066651AAnalytical
TFA 22:1 t13056641AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041AAnalytical
Threonine12115020AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042042AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chicken Thigh, Stewed, Skin Not EatenSimilarity: 89.2 · Common Nutrients: 30Chicken Leg, Drumstick And Thigh, Stewed, Skin Not EatenSimilarity: 89.1 · Common Nutrients: 30Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, RoastedSimilarity: 85.7 · Common Nutrients: 30Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, BraisedSimilarity: 85.3 · Common Nutrients: 30Chicken Drumstick, Stewed, Skin Not EatenSimilarity: 84.9 · Common Nutrients: 30

Field-level provenance

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