DataOfWorld

Nutrition reference

Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Pasta, Gluten-Free, Corn And Rice Flour, Cooked is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 179 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

51.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca4.0th percentile
Carbohydrate, By Difference80.6th percentile
Cholesterol39.1th percentile
Choline, Total7.5th percentile
Copper, Cu11.0th percentile
Fatty Acids, Total Monounsaturated22.9th percentile
Fatty Acids, Total Polyunsaturated28.6th percentile
Fatty Acids, Total Saturated20.2th percentile
Fiber, Total Dietary60.4th percentile
Folate, Total19.9th percentile
Iron, Fe14.0th percentile
Magnesium, Mg20.7th percentile
Niacin16.6th percentile
Phosphorus, P18.5th percentile
Potassium, K5.2th percentile
Protein31.5th percentile
Riboflavin31.8th percentile
Selenium, Se30.5th percentile
Sodium, Na9.3th percentile
Thiamin30.9th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)23.5th percentile
Vitamin A, Rae41.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-616.2th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn20.9th percentile

Key facts

Serving size
100 g reference basis
Calories
179
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.236 g
Alcohol, ethyl0.0 g
Arginine0.154 g
Ash0.07 g
Aspartic acid0.175 g
Caffeine0.0 mg
Calcium, Ca2.0 mg
Carbohydrate, by difference38.0 g
Carotene, alpha21.0 µg
Carotene, beta32.0 µg
Cholesterol0.0 mg
Choline, total1.7 mg
Copper, Cu0.02 mg
Cryptoxanthin, beta0.0 µg
Cystine0.072 g
Energy179 kcal
Fatty acids, total monounsaturated0.259 g
Fatty acids, total polyunsaturated0.329 g
Fatty acids, total saturated0.15 g
Fatty acids, total trans0.004 g
Fatty acids, total trans-monoenoic0.002 g
Fatty acids, total trans-polyenoic0.002 g
Fiber, total dietary1.4 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid0.544 g
Glycine0.103 g
Histidine0.092 g
Hydroxyproline0.0 g
Iron, Fe0.22 mg
Isoleucine0.103 g
Lactose0.0 g
Leucine0.452 g
Lutein + zeaxanthin539 µg
Lycopene0.0 µg
Lysine0.164 g
MUFA 14:10.0 g
MUFA 15:10.1 g
MUFA 16:10.001 g
MUFA 16:1 c0.001 g
MUFA 17:10.0 g
MUFA 18:10.155 g
MUFA 18:1 c0.153 g
MUFA 20:10.003 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg11.0 mg
Maltose0.0 g
Manganese, Mn0.094 mg
Methionine0.072 g
Niacin0.24 mg
PUFA 18:20.315 g
PUFA 18:2 CLAs0.0 g
PUFA 18:2 n-6 c,c0.314 g
PUFA 18:30.013 g
PUFA 18:3 n-3 c,c,c (ALA)0.013 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.14 mg
Phenylalanine0.175 g
Phosphorus, P33.0 mg
Potassium, K24.0 mg
Proline0.349 g
Protein3.2 g
Retinol0.0 µg
Riboflavin0.079 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.005 g
SFA 15:00.003 g
SFA 16:00.106 g
SFA 17:00.002 g
SFA 18:00.029 g
SFA 20:00.003 g
SFA 22:00.002 g
SFA 24:00.002 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.2 µg
Serine0.164 g
Sodium, Na4.0 mg
Starch36.2 g
Sucrose0.0 g
TFA 16:1 t0.0 g
TFA 18:1 t0.002 g
TFA 18:2 t not further defined0.002 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.05 mg
Threonine0.103 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)1.0 g
Tryptophan0.02 g
Tyrosine0.144 g
Valine0.103 g
Vitamin A, IU71.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.037 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water57.7 g
Zinc, Zn0.27 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined141.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072073AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210AAnalytical
Copper, Cu10983123AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792913AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874323AAnalytical
Folate, total11774173AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe10893033AAnalytical
Isoleucine12125030AAnalytical
Lactose10132133AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146732AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176762AAnalytical
MUFA 24:1 c13126712AAnalytical
Magnesium, Mg10903043AAnalytical
Maltose10142143AAnalytical
Manganese, Mn11013153AAnalytical
Methionine12155060AAnalytical
Niacin11674062AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116702AAnalytical
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:3i14098562AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058522AAnalytical
PUFA 20:3 n-614068532AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:414118582AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704101AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Proline12265170AAnalytical
Protein10032033AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 24:013016542AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933073AAnalytical
Starch10092093AAnalytical
Sucrose10102103AAnalytical
TFA 16:1 t13036622AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t not further defined13066652AAnalytical
TFA 22:1 t13056642AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002693AAnalytical
Total lipid (fat)10042043AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3), International Units11103240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512553AAnalytical
Zinc, Zn10953093AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pasta, Gluten FreeSimilarity: 100.0 · Common Nutrients: 30Rice, White, Short-Grain, Cooked, UnenrichedSimilarity: 59.7 · Common Nutrients: 23Rice, White, Steamed, Chinese RestaurantSimilarity: 58.8 · Common Nutrients: 17Relish, CornSimilarity: 58.4 · Common Nutrients: 30Pasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient HarvestSimilarity: 57.8 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.