Nutrition reference
Rice, White, Steamed, Chinese Restaurant
Rice, White, Steamed, Chinese Restaurant is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 151 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 151
- Food category
- Cereal Grains and Pasta
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Ash 0.14 g Calcium, Ca 5.0 mg Carbohydrate, by difference 33.9 g Copper, Cu 0.048 mg Energy 151 kcal Fiber, total dietary 0.9 g Folate, DFE 5.0 µg Folate, food 5.0 µg Folate, total 5.0 µg Folic acid 0.0 µg Iron, Fe 0.39 mg Magnesium, Mg 5.0 mg Manganese, Mn 0.448 mg Niacin 0.566 mg Phosphorus, P 33.0 mg Potassium, K 20.0 mg Protein 3.2 g Riboflavin 0.015 mg Sodium, Na 5.0 mg Starch 32.0 g Thiamin 0.016 mg Total lipid (fat) 0.27 g Vitamin B-6 0.022 mg Water 62.5 g Zinc, Zn 0.68 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 132.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 4 | A | Analytical |
| Calcium, Ca | 1087 | 301 | 4 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Copper, Cu | 1098 | 312 | 4 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 4 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 4 | ||
| Folate, total | 1177 | 417 | 4 | A | Analytical |
| Folic acid | 1186 | 431 | 4 | A | Analytical |
| Iron, Fe | 1089 | 303 | 4 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 4 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 4 | A | Analytical |
| Niacin | 1167 | 406 | 4 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 4 | A | Analytical |
| Potassium, K | 1092 | 306 | 4 | A | Analytical |
| Protein | 1003 | 203 | 4 | A | Analytical |
| Riboflavin | 1166 | 405 | 4 | A | Analytical |
| Sodium, Na | 1093 | 307 | 4 | A | Analytical |
| Starch | 1009 | 209 | 4 | A | Analytical |
| Thiamin | 1165 | 404 | 4 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 4 | A | Analytical |
| Vitamin B-6 | 1175 | 415 | 4 | A | Analytical |
| Water | 1051 | 255 | 4 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 4 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.