Nutrition reference

Rice, White, Steamed, Chinese Restaurant

Rice, White, Steamed, Chinese Restaurant is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 151 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

43.9Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
151
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.14 g
Calcium, Ca5.0 mg
Carbohydrate, by difference33.9 g
Copper, Cu0.048 mg
Energy151 kcal
Fiber, total dietary0.9 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Iron, Fe0.39 mg
Magnesium, Mg5.0 mg
Manganese, Mn0.448 mg
Niacin0.566 mg
Phosphorus, P33.0 mg
Potassium, K20.0 mg
Protein3.2 g
Riboflavin0.015 mg
Sodium, Na5.0 mg
Starch32.0 g
Thiamin0.016 mg
Total lipid (fat)0.27 g
Vitamin B-60.022 mg
Water62.5 g
Zinc, Zn0.68 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined132.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072074AAnalytical
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Copper, Cu10983124AAnalytical
Energy10082080NCCalculated
Fiber, total dietary10792914AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874324
Folate, total11774174AAnalytical
Folic acid11864314AAnalytical
Iron, Fe10893034AAnalytical
Magnesium, Mg10903044AAnalytical
Manganese, Mn11013154AAnalytical
Niacin11674064AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Protein10032034AAnalytical
Riboflavin11664054AAnalytical
Sodium, Na10933074AAnalytical
Starch10092094AAnalytical
Thiamin11654044AAnalytical
Total lipid (fat)10042044AAnalytical
Vitamin B-611754154AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.