DataOfWorld

Nutrition reference

Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)

Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix) is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 418 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

90.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca68.4th percentile
Carbohydrate, By Difference93.0th percentile
Cholesterol43.4th percentile
Copper, Cu52.7th percentile
Fatty Acids, Total Monounsaturated84.9th percentile
Fatty Acids, Total Polyunsaturated68.1th percentile
Fatty Acids, Total Saturated67.3th percentile
Fiber, Total Dietary93.8th percentile
Folate, Total41.7th percentile
Iron, Fe30.3th percentile
Magnesium, Mg64.3th percentile
Niacin36.2th percentile
Phosphorus, P97.5th percentile
Potassium, K22.4th percentile
Protein48.6th percentile
Riboflavin9.6th percentile
Sodium, Na97.3th percentile
Thiamin28.2th percentile
Total Lipid (Fat)72.7th percentile
Vitamin A, Rae44.8th percentile
Vitamin B-1245.5th percentile
Vitamin B-652.9th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Zinc, Zn39.9th percentile

Key facts

Serving size
100 g reference basis
Calories
418
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.336 g
Arginine0.302 g
Ash3.6 g
Aspartic acid0.382 g
Calcium, Ca57.0 mg
Carbohydrate, by difference69.5 g
Cholesterol2.0 mg
Copper, Cu0.085 mg
Cystine0.132 g
Energy418 kcal
Fatty acids, total monounsaturated6.72 g
Fatty acids, total polyunsaturated1.68 g
Fatty acids, total saturated3.09 g
Fiber, total dietary6.5 g
Folate, DFE11.0 µg
Folate, food11.0 µg
Folate, total11.0 µg
Folic acid0.0 µg
Glutamic acid1.85 g
Glycine0.254 g
Histidine0.177 g
Iron, Fe0.59 mg
Isoleucine0.254 g
Leucine0.632 g
Lysine0.198 g
MUFA 16:10.004 g
MUFA 18:16.71 g
Magnesium, Mg24.0 mg
Manganese, Mn0.315 mg
Methionine0.133 g
Niacin0.937 mg
PUFA 18:21.6 g
PUFA 18:30.083 g
Pantothenic acid0.48 mg
Phenylalanine0.343 g
Phosphorus, P489 mg
Potassium, K113 mg
Proline0.715 g
Protein7.0 g
Retinol0.0 µg
Riboflavin0.02 mg
SFA 10:00.003 g
SFA 12:00.004 g
SFA 14:00.07 g
SFA 16:01.61 g
SFA 18:01.39 g
SFA 4:00.004 g
SFA 6:00.003 g
SFA 8:00.001 g
Serine0.336 g
Sodium, Na1110.0 mg
Thiamin0.046 mg
Threonine0.224 g
Total lipid (fat)12.2 g
Tryptophan0.071 g
Tyrosine0.241 g
Valine0.32 g
Vitamin A, IU115 IU
Vitamin A, RAE6.0 µg
Vitamin B-120.09 µg
Vitamin B-60.128 mg
Vitamin C, total ascorbic acid0.1 mg
Water7.8 g
Zinc, Zn0.57 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined241.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720746
Aspartic acid12235140
Calcium, Ca108730129
Carbohydrate, by difference10052050
Cholesterol12536010BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu109831222
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total polyunsaturated12936460BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total saturated12586060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fiber, total dietary10792910BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food118743213
Folate, total117741713
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 18:112686170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Magnesium, Mg109030421
Manganese, Mn11013152
Methionine12155060
Niacin11674060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:212696180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:312706190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Pantothenic acid117041020
Phenylalanine12175080
Phosphorus, P109130545
Potassium, K109230643
Proline12265170
Protein100320356
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 10:012626100BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 12:012636110BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 14:012646120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 16:012656130BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 18:012666140BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 4:012596070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 6:012606080BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 8:012616090
Serine12275180
Sodium, Na109330743
Thiamin11654040BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Threonine12115020
Total lipid (fat)100420454
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043183
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-6117541520
Vitamin C, total ascorbic acid11624010BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water105125546
Zinc, Zn109530922

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)Similarity: 78.6 · Common Nutrients: 24Artificial Blueberry Muffin Mix, DrySimilarity: 73.2 · Common Nutrients: 7Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher FatSimilarity: 61.0 · Common Nutrients: 24Snacks, Yucca (Cassava) Chips, SaltedSimilarity: 60.1 · Common Nutrients: 19Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns)Similarity: 59.4 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.