DataOfWorld

Nutrition reference

Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)

Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 418 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

90.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca68.4th percentile
Carbohydrate, By Difference93.0th percentile
Cholesterol43.4th percentile
Choline, Total19.0th percentile
Copper, Cu52.7th percentile
Fatty Acids, Total Monounsaturated84.9th percentile
Fatty Acids, Total Polyunsaturated68.1th percentile
Fatty Acids, Total Saturated67.3th percentile
Fiber, Total Dietary93.8th percentile
Folate, Total91.6th percentile
Iron, Fe81.0th percentile
Magnesium, Mg64.3th percentile
Niacin66.5th percentile
Phosphorus, P97.5th percentile
Potassium, K22.4th percentile
Protein48.6th percentile
Riboflavin81.0th percentile
Selenium, Se42.1th percentile
Sodium, Na93.8th percentile
Thiamin91.2th percentile
Total Sugars89.7th percentile
Total Lipid (Fat)72.7th percentile
Vitamin A, Rae60.8th percentile
Vitamin B-1245.5th percentile
Vitamin B-652.9th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)24.0th percentile
Vitamin K (Phylloquinone)63.5th percentile
Zinc, Zn39.9th percentile

Key facts

Serving size
100 g reference basis
Calories
418
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.336 g
Alcohol, ethyl0.0 g
Arginine0.302 g
Ash3.6 g
Aspartic acid0.382 g
Caffeine0.0 mg
Calcium, Ca57.0 mg
Carbohydrate, by difference69.5 g
Carotene, alpha18.0 µg
Carotene, beta28.0 µg
Cholesterol2.0 mg
Choline, total7.1 mg
Copper, Cu0.085 mg
Cryptoxanthin, beta0.0 µg
Cystine0.132 g
Energy418 kcal
Fatty acids, total monounsaturated6.72 g
Fatty acids, total polyunsaturated1.68 g
Fatty acids, total saturated3.09 g
Fiber, total dietary6.5 g
Folate, DFE150 µg
Folate, food11.0 µg
Folate, total93.0 µg
Folic acid82.0 µg
Glutamic acid1.85 g
Glycine0.254 g
Histidine0.177 g
Iron, Fe2.5 mg
Isoleucine0.254 g
Leucine0.632 g
Lutein + zeaxanthin391 µg
Lycopene0.0 µg
Lysine0.198 g
MUFA 16:10.004 g
MUFA 18:16.71 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg24.0 mg
Manganese, Mn0.315 mg
Methionine0.133 g
Niacin3.34 mg
PUFA 18:21.6 g
PUFA 18:30.083 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.48 mg
Phenylalanine0.343 g
Phosphorus, P489 mg
Potassium, K113 mg
Proline0.715 g
Protein7.0 g
Retinol16.0 µg
Riboflavin0.272 mg
SFA 10:00.003 g
SFA 12:00.004 g
SFA 14:00.07 g
SFA 16:01.61 g
SFA 18:01.39 g
SFA 4:00.004 g
SFA 6:00.003 g
SFA 8:00.001 g
Selenium, Se5.6 µg
Serine0.336 g
Sodium, Na817 mg
Theobromine0.0 mg
Thiamin0.427 mg
Threonine0.224 g
Total Sugars20.3 g
Total lipid (fat)12.2 g
Tryptophan0.071 g
Tyrosine0.241 g
Valine0.32 g
Vitamin A, IU115 IU
Vitamin A, RAE19.0 µg
Vitamin B-120.09 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.128 mg
Vitamin C, total ascorbic acid0.1 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)5.0 µg
Water7.8 g
Zinc, Zn0.57 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined241.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720746
Aspartic acid12235140
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca108730129
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Choline, total11804210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Copper, Cu109831222
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food118743213
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930342
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lysine12145050
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg109030421
Manganese, Mn11013152
Methionine12155060
Niacin116740637
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid117041020
Phenylalanine12175080
Phosphorus, P109130545
Potassium, K109230643
Proline12265170
Protein100320356
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin116640539
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033173AAnalytical
Serine12275180
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin116540439
Threonine12115020
Total Sugars20002690FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Total lipid (fat)100420454
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541520
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water105125546
Zinc, Zn109530922

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)Similarity: 78.6 · Common Nutrients: 24Artificial Blueberry Muffin Mix, DrySimilarity: 76.7 · Common Nutrients: 7Biscuits, Plain Or Buttermilk, Dry Mix, PreparedSimilarity: 69.6 · Common Nutrients: 25Cake, Shortcake, Biscuit-Type, Prepared From RecipeSimilarity: 69.4 · Common Nutrients: 24Biscuits, Plain Or Buttermilk, Dry MixSimilarity: 69.4 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.