DataOfWorld

Nutrition reference

Peas, Green, Split, Mature Seeds, Raw

Peas, Green, Split, Mature Seeds, Raw is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 364 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

84.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca63.8th percentile
Carbohydrate, By Difference90.0th percentile
Cholesterol39.1th percentile
Choline, Total97.6th percentile
Copper, Cu97.1th percentile
Fatty Acids, Total Monounsaturated29.6th percentile
Fatty Acids, Total Polyunsaturated54.0th percentile
Fatty Acids, Total Saturated26.5th percentile
Fiber, Total Dietary99.6th percentile
Folate, Total48.2th percentile
Iron, Fe94.3th percentile
Magnesium, Mg90.9th percentile
Niacin69.1th percentile
Phosphorus, P93.4th percentile
Potassium, K98.1th percentile
Protein87.9th percentile
Riboflavin76.0th percentile
Selenium, Se54.0th percentile
Sodium, Na10.6th percentile
Thiamin97.3th percentile
Total Sugars59.7th percentile
Total Lipid (Fat)42.4th percentile
Vitamin A, Rae46.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-656.3th percentile
Vitamin C, Total Ascorbic Acid65.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)20.1th percentile
Vitamin K (Phylloquinone)85.5th percentile
Zinc, Zn88.2th percentile

Key facts

Serving size
100 g reference basis
Calories
364
Food category
Legumes and Legume Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.05 g
Alcohol, ethyl0.0 g
Arginine1.9 g
Ash2.67 g
Aspartic acid2.55 g
Betaine0.6 mg
Caffeine0.0 mg
Calcium, Ca46.0 mg
Carbohydrate, by difference61.6 g
Carotene, alpha0.0 µg
Carotene, beta89.0 µg
Cholesterol0.0 mg
Choline, total157 mg
Copper, Cu0.809 mg
Cryptoxanthin, beta0.0 µg
Cystine0.273 g
Energy364 kcal
Fatty acids, total monounsaturated0.615 g
Fatty acids, total polyunsaturated1.02 g
Fatty acids, total saturated0.408 g
Fatty acids, total trans0.004 g
Fatty acids, total trans-monoenoic0.002 g
Fatty acids, total trans-polyenoic0.002 g
Fiber, total dietary22.2 g
Folate, DFE15.0 µg
Folate, food15.0 µg
Folate, total15.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.44 g
Glutamic acid3.87 g
Glycine1.01 g
Histidine0.586 g
Hydroxyproline0.0 g
Iron, Fe4.73 mg
Isoleucine0.983 g
Lactose0.0 g
Leucine1.68 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.77 g
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.001 g
MUFA 16:1 c0.001 g
MUFA 17:10.001 g
MUFA 18:10.602 g
MUFA 18:1 c0.6 g
MUFA 20:10.009 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.0 g
Magnesium, Mg63.0 mg
Maltose0.0 g
Manganese, Mn1.19 mg
Methionine0.195 g
Niacin3.61 mg
PUFA 18:20.856 g
PUFA 18:2 CLAs0.0 g
PUFA 18:2 n-6 c,c0.854 g
PUFA 18:30.163 g
PUFA 18:3 n-3 c,c,c (ALA)0.163 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.962 mg
Phenylalanine1.15 g
Phosphorus, P334 mg
Potassium, K852 mg
Proline1.04 g
Protein23.1 g
Retinol0.0 µg
Riboflavin0.244 mg
SFA 10:00.004 g
SFA 12:00.001 g
SFA 14:00.006 g
SFA 15:00.005 g
SFA 16:00.268 g
SFA 17:00.005 g
SFA 18:00.096 g
SFA 20:00.013 g
SFA 22:00.004 g
SFA 24:00.007 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se10.7 µg
Serine1.07 g
Sodium, Na5.0 mg
Sucrose2.69 g
TFA 16:1 t0.0 g
TFA 18:1 t0.002 g
TFA 18:2 t not further defined0.002 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.719 mg
Threonine0.813 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.14 mg
Tocopherol, gamma5.75 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars3.14 g
Total lipid (fat)3.89 g
Tryptophan0.159 g
Tyrosine0.518 g
Valine1.04 g
Vitamin A, IU149 IU
Vitamin A, RAE7.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.14 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)15.9 µg
Water8.69 g
Zinc, Zn3.49 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined196.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash100720792AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730185AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210OOther procedure used from imputing
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu109831272AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792911AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874329AAnalytical
Folate, total11774179AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221214AAnalytical
Galactose107528714AAnalytical
Glucose101121114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285217AAnalytical
Iron, Fe108930385AAnalytical
Isoleucine12125030AAnalytical
Lactose101321314AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:1127462512AAnalytical
MUFA 15:1133369712AAnalytical
MUFA 16:1127562612
MUFA 16:1 c131467312AAnalytical
MUFA 17:1132368712AAnalytical
MUFA 18:1126861712
MUFA 18:1 c131567412AAnalytical
MUFA 20:1127762812AAnalytical
MUFA 22:1127963012
MUFA 22:1 c131767612AAnalytical
MUFA 24:1 c131267112AAnalytical
Magnesium, Mg109030485AAnalytical
Maltose101421414AAnalytical
Manganese, Mn110131572AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:2126961812
PUFA 18:2 CLAs131167012AAnalytical
PUFA 18:2 n-6 c,c131667512AAnalytical
PUFA 18:3127061912
PUFA 18:3 n-3 c,c,c (ALA)140485112AAnalytical
PUFA 18:3 n-6 c,c,c132168512AAnalytical
PUFA 18:3i140985612AAnalytical
PUFA 18:4127662712AAnalytical
PUFA 20:2 n-6 c,c131367212AAnalytical
PUFA 20:3132568912
PUFA 20:3 n-3140585212AAnalytical
PUFA 20:3 n-6140685312AAnalytical
PUFA 20:4127162012AAnalytical
PUFA 20:5 n-3 (EPA)127862912AAnalytical
PUFA 22:4141185812AAnalytical
PUFA 22:5 n-3 (DPA)128063112AAnalytical
PUFA 22:6 n-3 (DHA)127262112AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130572AAnalytical
Potassium, K109230685AAnalytical
Proline12265170AAnalytical
Protein1003203105AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664057AAnalytical
SFA 10:0126261012AAnalytical
SFA 12:0126361112AAnalytical
SFA 14:0126461212AAnalytical
SFA 15:0129965212AAnalytical
SFA 16:0126561312AAnalytical
SFA 17:0130065312AAnalytical
SFA 18:0126661412AAnalytical
SFA 20:0126761512AAnalytical
SFA 22:0127362412AAnalytical
SFA 24:0130165412AAnalytical
SFA 4:0125960712AAnalytical
SFA 6:0126060812AAnalytical
SFA 8:0126160912AAnalytical
Selenium, Se110331774AAnalytical
Serine12275180AAnalytical
Sodium, Na109330718AAnalytical
Sucrose101021014AAnalytical
TFA 16:1 t130366212AAnalytical
TFA 18:1 t130466312AAnalytical
TFA 18:2 t not further defined130666512AAnalytical
TFA 22:1 t130566412AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654047AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253417AAnalytical
Tocopherol, delta11273437AAnalytical
Tocopherol, gamma11263427AAnalytical
Tocotrienol, alpha11283447AAnalytical
Tocotrienol, beta11293457AAnalytical
Tocotrienol, delta11313477AAnalytical
Tocotrienol, gamma11303467AAnalytical
Total Sugars200026914AAnalytical
Total lipid (fat)100420418AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093237AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water1051255105AAnalytical
Zinc, Zn109530985AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chickpeas, (Garbanzo Beans, Bengal Gram), DrySimilarity: 77.6 · Common Nutrients: 11Blackeye Pea, DrySimilarity: 75.5 · Common Nutrients: 11Beans, Cranberry (Roman), Mature Seeds, RawSimilarity: 66.3 · Common Nutrients: 26Yardlong Beans, Mature Seeds, RawSimilarity: 64.7 · Common Nutrients: 26Beans, Yellow, Mature Seeds, RawSimilarity: 64.2 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.