Nutrition reference
Beef Pot Pie, Frozen Entree, Prepared
Beef Pot Pie, Frozen Entree, Prepared is published in Meals, Entrees, and Side Dishes as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 220 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
60.9Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 220
- Food category
- Meals, Entrees, and Side Dishes
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.37 g Arginine 0.402 g Ash 1.26 g Aspartic acid 0.542 g Betaine 14.1 mg Calcium, Ca 14.0 mg Carbohydrate, by difference 22.0 g Cholesterol 21.0 mg Choline, total 19.6 mg Copper, Cu 0.03 mg Cystine 0.106 g Energy 220 kcal Fatty acids, total monounsaturated 5.31 g Fatty acids, total polyunsaturated 1.46 g Fatty acids, total saturated 4.15 g Fiber, total dietary 0.8 g Folate, DFE 28.0 µg Folate, food 3.0 µg Folate, total 18.0 µg Folic acid 15.0 µg Fructose 0.08 g Glucose 0.77 g Glutamic acid 1.55 g Glycine 0.37 g Histidine 0.187 g Iron, Fe 1.25 mg Isoleucine 0.271 g Lactose 0.0 g Leucine 0.517 g Lysine 0.419 g MUFA 14:1 0.025 g MUFA 15:1 0.0 g MUFA 16:1 0.245 g MUFA 17:1 0.045 g MUFA 18:1 4.94 g MUFA 20:1 0.057 g MUFA 22:1 0.0 g MUFA 24:1 c 0.0 g Magnesium, Mg 13.0 mg Maltose 1.66 g Manganese, Mn 0.207 mg Methionine 0.133 g Niacin 1.63 mg PUFA 18:2 1.34 g PUFA 18:3 0.065 g PUFA 18:4 0.02 g PUFA 20:2 n-6 c,c 0.027 g PUFA 20:3 0.0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 21:5 0.0 g PUFA 22:4 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.145 mg Phenylalanine 0.299 g Phosphorus, P 67.0 mg Potassium, K 115 mg Proline 0.55 g Protein 7.25 g Riboflavin 0.087 mg SFA 10:0 0.005 g SFA 12:0 0.002 g SFA 14:0 0.177 g SFA 15:0 0.015 g SFA 16:0 2.36 g SFA 17:0 0.06 g SFA 18:0 1.5 g SFA 20:0 0.025 g SFA 22:0 0.007 g SFA 24:0 0.0 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 5.3 µg Serine 0.289 g Sodium, Na 365 mg Starch 14.1 g Sucrose 0.32 g Thiamin 0.197 mg Threonine 0.267 g Tocopherol, beta 0.03 mg Tocopherol, delta 0.13 mg Tocopherol, gamma 0.71 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 11.4 g Tryptophan 0.077 g Tyrosine 0.2 g Valine 0.316 g Vitamin B-12 0.32 µg Vitamin B-6 0.133 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin K (Dihydrophylloquinone) 3.3 µg Vitamin K (Menaquinone-4) 2.2 µg Vitamin K (phylloquinone) 2.7 µg Water 58.0 g Zinc, Zn 1.1 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 268.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | A | Analytical |
| Arginine | 1220 | 511 | 0 | A | Analytical |
| Ash | 1007 | 207 | 4 | A | Analytical |
| Aspartic acid | 1223 | 514 | 0 | A | Analytical |
| Betaine | 1198 | 454 | 2 | A | Analytical |
| Calcium, Ca | 1087 | 301 | 4 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Cholesterol | 1253 | 601 | 3 | A | Analytical |
| Choline, total | 1180 | 421 | 0 | ||
| Copper, Cu | 1098 | 312 | 4 | A | Analytical |
| Cystine | 1216 | 507 | 0 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 3 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 3 | ||
| Folate, total | 1177 | 417 | 3 | A | Analytical |
| Folic acid | 1186 | 431 | 3 | A | Analytical |
| Fructose | 1012 | 212 | 3 | A | Analytical |
| Glucose | 1011 | 211 | 3 | A | Analytical |
| Glutamic acid | 1224 | 515 | 0 | A | Analytical |
| Glycine | 1225 | 516 | 0 | A | Analytical |
| Histidine | 1221 | 512 | 0 | A | Analytical |
| Iron, Fe | 1089 | 303 | 4 | A | Analytical |
| Isoleucine | 1212 | 503 | 0 | A | Analytical |
| Lactose | 1013 | 213 | 3 | A | Analytical |
| Leucine | 1213 | 504 | 0 | A | Analytical |
| Lysine | 1214 | 505 | 0 | A | Analytical |
| MUFA 14:1 | 1274 | 625 | 4 | A | Analytical |
| MUFA 15:1 | 1333 | 697 | 4 | A | Analytical |
| MUFA 16:1 | 1275 | 626 | 4 | A | Analytical |
| MUFA 17:1 | 1323 | 687 | 4 | A | Analytical |
| MUFA 18:1 | 1268 | 617 | 4 | A | Analytical |
| MUFA 20:1 | 1277 | 628 | 4 | A | Analytical |
| MUFA 22:1 | 1279 | 630 | 4 | A | Analytical |
| MUFA 24:1 c | 1312 | 671 | 4 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 4 | A | Analytical |
| Maltose | 1014 | 214 | 3 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 4 | A | Analytical |
| Methionine | 1215 | 506 | 0 | A | Analytical |
| Niacin | 1167 | 406 | 4 | A | Analytical |
| PUFA 18:2 | 1269 | 618 | 4 | A | Analytical |
| PUFA 18:3 | 1270 | 619 | 4 | A | Analytical |
| PUFA 18:4 | 1276 | 627 | 4 | A | Analytical |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 4 | A | Analytical |
| PUFA 20:3 | 1325 | 689 | 4 | A | Analytical |
| PUFA 20:4 | 1271 | 620 | 4 | A | Analytical |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 4 | A | Analytical |
| PUFA 21:5 | 1410 | 857 | 4 | A | Analytical |
| PUFA 22:4 | 1411 | 858 | 4 | A | Analytical |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 4 | A | Analytical |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 4 | A | Analytical |
| Pantothenic acid | 1170 | 410 | 3 | A | Analytical |
| Phenylalanine | 1217 | 508 | 0 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 4 | A | Analytical |
| Potassium, K | 1092 | 306 | 4 | A | Analytical |
| Proline | 1226 | 517 | 0 | A | Analytical |
| Protein | 1003 | 203 | 4 | A | Analytical |
| Riboflavin | 1166 | 405 | 4 | A | Analytical |
| SFA 10:0 | 1262 | 610 | 4 | A | Analytical |
| SFA 12:0 | 1263 | 611 | 4 | A | Analytical |
| SFA 14:0 | 1264 | 612 | 4 | A | Analytical |
| SFA 15:0 | 1299 | 652 | 4 | A | Analytical |
| SFA 16:0 | 1265 | 613 | 4 | A | Analytical |
| SFA 17:0 | 1300 | 653 | 4 | A | Analytical |
| SFA 18:0 | 1266 | 614 | 4 | A | Analytical |
| SFA 20:0 | 1267 | 615 | 4 | A | Analytical |
| SFA 22:0 | 1273 | 624 | 4 | A | Analytical |
| SFA 24:0 | 1301 | 654 | 4 | A | Analytical |
| SFA 4:0 | 1259 | 607 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| SFA 6:0 | 1260 | 608 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| SFA 8:0 | 1261 | 609 | 4 | A | Analytical |
| Selenium, Se | 1103 | 317 | 3 | A | Analytical |
| Serine | 1227 | 518 | 0 | A | Analytical |
| Sodium, Na | 1093 | 307 | 4 | A | Analytical |
| Starch | 1009 | 209 | 3 | A | Analytical |
| Sucrose | 1010 | 210 | 3 | A | Analytical |
| Thiamin | 1165 | 404 | 4 | A | Analytical |
| Threonine | 1211 | 502 | 0 | A | Analytical |
| Tocopherol, beta | 1125 | 341 | 3 | A | Analytical |
| Tocopherol, delta | 1127 | 343 | 3 | A | Analytical |
| Tocopherol, gamma | 1126 | 342 | 3 | A | Analytical |
| Tocotrienol, alpha | 1128 | 344 | 3 | A | Analytical |
| Tocotrienol, beta | 1129 | 345 | 3 | A | Analytical |
| Tocotrienol, delta | 1131 | 347 | 3 | A | Analytical |
| Tocotrienol, gamma | 1130 | 346 | 3 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 4 | A | Analytical |
| Tryptophan | 1210 | 501 | 0 | A | Analytical |
| Tyrosine | 1218 | 509 | 0 | A | Analytical |
| Valine | 1219 | 510 | 0 | A | Analytical |
| Vitamin B-12 | 1178 | 418 | 3 | A | Analytical |
| Vitamin B-6 | 1175 | 415 | 3 | A | Analytical |
| Vitamin C, total ascorbic acid | 1162 | 401 | 3 | A | Analytical |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 3 | A | Analytical |
| Vitamin K (Dihydrophylloquinone) | 1184 | 429 | 3 | A | Analytical |
| Vitamin K (Menaquinone-4) | 1183 | 428 | 3 | A | Analytical |
| Vitamin K (phylloquinone) | 1185 | 430 | 3 | A | Analytical |
| Water | 1051 | 255 | 4 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 4 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.