Nutrition reference

Ice Cream Cookie Sandwich

Ice Cream Cookie Sandwich is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 240 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

65.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
240
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.55 g
Caffeine6.0 mg
Calcium, Ca73.0 mg
Carbohydrate, by difference39.6 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol6.0 mg
Choline, total8.0 mg
Copper, Cu0.106 mg
Cryptoxanthin, beta0.0 µg
Energy240 kcal
Fatty acids, total monounsaturated4.15 g
Fatty acids, total polyunsaturated0.847 g
Fatty acids, total saturated1.66 g
Fiber, total dietary1.2 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Iron, Fe1.1 mg
Lutein + zeaxanthin6.0 µg
Lycopene0.0 µg
MUFA 16:10.006 g
MUFA 18:14.14 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg16.0 mg
Manganese, Mn0.225 mg
Niacin0.237 mg
PUFA 18:20.798 g
PUFA 18:30.043 g
PUFA 18:40.0 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.115 mg
Phosphorus, P54.0 mg
Potassium, K68.0 mg
Protein3.7 g
Retinol37.0 µg
Riboflavin0.03 mg
SFA 10:00.04 g
SFA 12:00.004 g
SFA 14:00.04 g
SFA 16:00.211 g
SFA 18:01.31 g
SFA 4:00.0 g
SFA 6:00.004 g
SFA 8:00.05 g
Selenium, Se3.1 µg
Sodium, Na162 mg
Theobromine42.0 mg
Thiamin0.03 mg
Total Sugars21.3 g
Total lipid (fat)7.4 g
Vitamin A, IU122 IU
Vitamin A, RAE37.0 µg
Vitamin B-120.01 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.028 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)1.3 µg
Water48.7 g
Zinc, Zn0.32 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined82.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Ash10072070RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Caffeine10572620RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Calcium, Ca10873011LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carbohydrate, by difference10052051LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carotene, alpha11083220BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536011LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983120RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cryptoxanthin, beta11203340BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792911LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Folate, DFE11904350NCCalculated
Folate, food11874320RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Iron, Fe10893031LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 16:112756260RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 18:112686170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 20:112776280BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 22:112796300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Magnesium, Mg10903040RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Manganese, Mn11013150RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Niacin11674060RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:212696180RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:312706190RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:412766270BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 20:412716200BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Pantothenic acid11704100RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Phosphorus, P10913050RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Potassium, K10923060RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Protein10032031LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053191LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Riboflavin11664050RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 10:012626100BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 12:012636110RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 14:012646120RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 16:012656130RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 18:012666140RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 4:012596070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 6:012606080BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 8:012616090BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933071LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Thiamin11654040RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Total Sugars20002691LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042041LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin A, IU11043181LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin B-12, added12465780BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-611754150RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin C, total ascorbic acid11624011LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin D (D2 + D3)11143280BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E, added12425730BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin K (phylloquinone)11854300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water10512550NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Zinc, Zn10953090RARecipe; Approximate ingredient proportions (ex. combination of several recipes)

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.