Nutrition reference

Fish, Drum, Freshwater, Raw

Fish, Drum, Freshwater, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 119 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

33.1Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
119
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.06 g
Arginine1.05 g
Ash1.08 g
Aspartic acid1.8 g
Calcium, Ca60.0 mg
Carbohydrate, by difference0.0 g
Cholesterol64.0 mg
Copper, Cu0.232 mg
Cystine0.188 g
Energy119 kcal
Fatty acids, total monounsaturated2.19 g
Fatty acids, total polyunsaturated1.15 g
Fatty acids, total saturated1.12 g
Fiber, total dietary0.0 g
Folate, DFE15.0 µg
Folate, food15.0 µg
Folate, total15.0 µg
Folic acid0.0 µg
Glutamic acid2.62 g
Glycine0.842 g
Histidine0.516 g
Iron, Fe0.9 mg
Isoleucine0.808 g
Leucine1.42 g
Lysine1.61 g
MUFA 16:10.791 g
MUFA 18:11.2 g
MUFA 20:10.081 g
MUFA 22:10.119 g
Magnesium, Mg30.0 mg
Manganese, Mn0.7 mg
Methionine0.519 g
Niacin2.35 mg
PUFA 18:20.155 g
PUFA 18:30.114 g
PUFA 20:40.224 g
PUFA 20:5 n-3 (EPA)0.23 g
PUFA 22:5 n-3 (DPA)0.144 g
PUFA 22:6 n-3 (DHA)0.287 g
Pantothenic acid0.75 mg
Phenylalanine0.685 g
Phosphorus, P180 mg
Potassium, K275 mg
Proline0.62 g
Protein17.5 g
Retinol51.0 µg
Riboflavin0.17 mg
SFA 14:00.105 g
SFA 16:00.872 g
SFA 18:00.142 g
Selenium, Se12.6 µg
Serine0.716 g
Sodium, Na75.0 mg
Thiamin0.07 mg
Threonine0.769 g
Total lipid (fat)4.93 g
Tryptophan0.196 g
Tyrosine0.592 g
Valine0.904 g
Vitamin A, IU170 IU
Vitamin A, RAE51.0 µg
Vitamin B-122.0 µg
Vitamin B-60.3 mg
Vitamin C, total ascorbic acid1.0 mg
Water77.3 g
Zinc, Zn0.66 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g
1.0undetermined198.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash1007207652
Aspartic acid12235140
Calcium, Ca10873011
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011
Copper, Cu10983122
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893031
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756267
MUFA 18:112686177
MUFA 20:112776287
MUFA 22:112796301
Magnesium, Mg10903041
Manganese, Mn11013151
Methionine12155060
Niacin11674060
PUFA 18:212696187
PUFA 18:312706196
PUFA 20:412716206
PUFA 20:5 n-3 (EPA)12786297
PUFA 22:5 n-3 (DPA)12806317
PUFA 22:6 n-3 (DHA)12726217
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913051
Potassium, K1092306189
Proline12265170
Protein1003203650
Retinol11053190
Riboflavin11664050
SFA 14:012646127
SFA 16:012656137
SFA 18:012666147
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na1093307163
Thiamin11654040
Threonine12115020
Total lipid (fat)1004204905
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Water1051255650
Zinc, Zn10953094

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.