Nutrition reference

Beverages, Cocoa Mix, No Sugar Added, Powder

Beverages, Cocoa Mix, No Sugar Added, Powder is published in Beverages as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 377 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

86.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
377
Food category
Beverages
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash6.18 g
Caffeine19.0 mg
Calcium, Ca576 mg
Carbohydrate, by difference71.9 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol0.0 mg
Choline, total115 mg
Copper, Cu0.73 mg
Cryptoxanthin, beta0.0 µg
Energy377 kcal
Fatty acids, total monounsaturated0.979 g
Fatty acids, total polyunsaturated0.088 g
Fatty acids, total saturated1.78 g
Fiber, total dietary7.5 g
Folate, DFE14.0 µg
Folate, food14.0 µg
Folate, total14.0 µg
Folic acid0.0 µg
Iron, Fe4.96 mg
Lutein + zeaxanthin9.0 µg
Lycopene0.0 µg
MUFA 16:10.013 g
MUFA 18:10.955 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg208 mg
Manganese, Mn0.665 mg
Niacin1.08 mg
PUFA 18:20.078 g
PUFA 18:30.003 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid3.83 mg
Phosphorus, P893 mg
Potassium, K2700.0 mg
Protein15.5 g
Retinol4.0 µg
Riboflavin1.4 mg
SFA 10:00.007 g
SFA 12:00.005 g
SFA 14:00.044 g
SFA 16:00.817 g
SFA 18:00.83 g
SFA 4:00.023 g
SFA 6:00.003 g
SFA 8:00.004 g
Selenium, Se16.9 µg
Sodium, Na876 mg
Theobromine658 mg
Thiamin0.267 mg
Total Sugars37.6 g
Total lipid (fat)3.0 g
Vitamin A, IU15.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-121.18 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.318 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.7 µg
Water3.4 g
Zinc, Zn3.44 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined15.0 g
1.0undetermined19.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash10072070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873011
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536013LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Choline, total11804210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Copper, Cu10983122
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060
Fiber, total dietary10792910FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe10893032
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903042
Manganese, Mn11013152
Niacin11674062
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704102
Phosphorus, P10913051
Potassium, K10923062
Protein10032032LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664052
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933073LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654042
Total Sugars20002690FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Total lipid (fat)10042042
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754152
Vitamin C, total ascorbic acid11624012LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512552
Zinc, Zn10953092

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.