Nutrition reference

Beverages, Cocoa Mix, Powder

Beverages, Cocoa Mix, Powder is published in Beverages as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 398 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

89.1Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
398
Food category
Beverages
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash4.1 g
Caffeine18.0 mg
Calcium, Ca133 mg
Carbohydrate, by difference83.7 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total33.1 mg
Copper, Cu0.286 mg
Cryptoxanthin, beta0.0 µg
Energy398 kcal
Fatty acids, total monounsaturated1.32 g
Fatty acids, total polyunsaturated0.114 g
Fatty acids, total saturated2.38 g
Fiber, total dietary3.7 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Iron, Fe1.19 mg
Lutein + zeaxanthin5.0 µg
Lycopene0.0 µg
MUFA 16:10.004 g
MUFA 18:11.32 g
MUFA 20:10.001 g
MUFA 22:10.0 g
Magnesium, Mg83.0 mg
Manganese, Mn0.269 mg
Niacin0.586 mg
PUFA 18:20.107 g
PUFA 18:30.003 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.893 mg
Phosphorus, P315 mg
Potassium, K712 mg
Protein6.67 g
Retinol1.0 µg
Riboflavin0.565 mg
SFA 10:00.004 g
SFA 12:00.003 g
SFA 14:00.029 g
SFA 15:00.001 g
SFA 16:01.08 g
SFA 17:00.004 g
SFA 18:01.18 g
SFA 20:00.012 g
SFA 22:00.012 g
SFA 4:00.012 g
SFA 6:00.002 g
SFA 8:00.002 g
Selenium, Se5.0 µg
Sodium, Na504 mg
Theobromine323 mg
Thiamin0.096 mg
Total Sugars65.6 g
Total lipid (fat)4.0 g
Vitamin A, IU4.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-120.35 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.114 mg
Vitamin C, total ascorbic acid0.2 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.9 µg
Water1.5 g
Zinc, Zn1.46 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash10072074
Caffeine105726210
Calcium, Ca10873013LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536013LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983128
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792913LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe10893038
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903049
Manganese, Mn11013158
Niacin11674068
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704103
Phosphorus, P10913058
Potassium, K10923068
Protein10032033LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664058
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 15:012996520FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 17:013006530FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 20:012676150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 22:012736240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033173AIAnalytical data; from the literature or government; incomplete documentation
Sodium, Na10933078
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654048
Total Sugars20002693LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042048
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754153
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512554
Zinc, Zn10953099

Field-level provenance

Sources for this profile

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