Nutrition reference

Turkey, Mechanically Deboned, From Turkey Frames, Raw

Turkey, Mechanically Deboned, From Turkey Frames, Raw is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 201 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

56.5Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
201
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.87 g
Arginine0.867 g
Ash1.1 g
Aspartic acid1.35 g
Calcium, Ca145 mg
Carbohydrate, by difference0.0 g
Cholesterol95.0 mg
Copper, Cu0.093 mg
Cystine0.098 g
Energy201 kcal
Fatty acids, total monounsaturated5.02 g
Fatty acids, total polyunsaturated4.51 g
Fatty acids, total saturated5.31 g
Fiber, total dietary0.0 g
Folate, DFE7.0 µg
Folate, food7.0 µg
Folate, total7.0 µg
Folic acid0.0 µg
Glutamic acid2.23 g
Glycine0.778 g
Histidine0.504 g
Iron, Fe1.61 mg
Isoleucine0.502 g
Leucine1.08 g
Lysine1.15 g
MUFA 16:10.25 g
MUFA 18:14.77 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg13.0 mg
Manganese, Mn0.015 mg
Methionine0.374 g
Niacin1.97 mg
PUFA 18:24.18 g
PUFA 18:30.33 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.673 mg
Phenylalanine0.551 g
Phosphorus, P115 mg
Potassium, K173 mg
Proline0.648 g
Protein13.3 g
Retinol0.0 µg
Riboflavin0.134 mg
SFA 10:00.0 g
SFA 12:00.13 g
SFA 14:00.27 g
SFA 16:03.26 g
SFA 18:01.65 g
Selenium, Se26.5 µg
Serine0.621 g
Sodium, Na48.0 mg
Thiamin0.048 mg
Threonine0.636 g
Total lipid (fat)16.0 g
Tryptophan0.106 g
Tyrosine0.472 g
Valine0.544 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.26 µg
Vitamin B-60.21 mg
Vitamin C, total ascorbic acid0.0 mg
Water69.1 g
Zinc, Zn2.9 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined227.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720710
Aspartic acid12235140
Calcium, Ca10873016
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893036
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756264
MUFA 18:112686174
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674060
PUFA 18:212696184
PUFA 18:312706194
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein100320321
Retinol11053190
Riboflavin11664050
SFA 10:012626100
SFA 12:012636114
SFA 14:012646124
SFA 16:012656134
SFA 18:012666144
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933070
Thiamin11654040
Threonine12115020
Total lipid (fat)100420421
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125521
Zinc, Zn10953096

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.