Nutrition reference

Cheese Food, Pasteurized Process, Swiss

Cheese Food, Pasteurized Process, Swiss is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 323 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

79.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
323
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.55 g
Arginine0.917 g
Ash5.77 g
Aspartic acid1.35 g
Calcium, Ca723 mg
Carbohydrate, by difference4.5 g
Cholesterol82.0 mg
Copper, Cu0.03 mg
Cystine0.141 g
Energy323 kcal
Fatty acids, total monounsaturated6.8 g
Fatty acids, total polyunsaturated0.6 g
Fatty acids, total saturated15.5 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Glutamic acid4.55 g
Glycine0.361 g
Histidine0.893 g
Iron, Fe0.6 mg
Isoleucine1.01 g
Leucine1.94 g
Lysine2.18 g
MUFA 16:10.653 g
MUFA 18:15.69 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg28.0 mg
Manganese, Mn0.01 mg
Methionine0.567 g
Niacin0.104 mg
PUFA 18:20.33 g
PUFA 18:30.27 g
PUFA 18:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.5 mg
Phenylalanine1.11 g
Phosphorus, P526 mg
Potassium, K284 mg
Proline2.23 g
Protein21.9 g
Retinol233 µg
Riboflavin0.4 mg
SFA 10:00.552 g
SFA 12:00.546 g
SFA 14:02.7 g
SFA 16:06.94 g
SFA 18:02.51 g
SFA 4:00.787 g
SFA 6:00.472 g
SFA 8:00.265 g
Selenium, Se16.1 µg
Serine1.06 g
Sodium, Na1550.0 mg
Thiamin0.014 mg
Threonine0.711 g
Total lipid (fat)24.1 g
Tryptophan0.319 g
Tyrosine1.2 g
Valine1.31 g
Vitamin A, IU856 IU
Vitamin A, RAE237 µg
Vitamin B-122.3 µg
Vitamin B-60.035 mg
Vitamin C, total ascorbic acid0.0 mg
Water43.7 g
Zinc, Zn3.55 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined227.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720710
Aspartic acid12235140
Calcium, Ca108730110
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893031
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903041
Manganese, Mn11013150
Methionine12155060
Niacin11674067
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704101
Phenylalanine12175080
Phosphorus, P10913051
Potassium, K10923061
Proline12265170
Protein100320310
Retinol11053190NCCalculated
Riboflavin116640510
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Serine12275180
Sodium, Na10933071
Thiamin11654040
Threonine12115020
Total lipid (fat)100420410
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU110431810
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Water105125510
Zinc, Zn10953090

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.