DataOfWorld

Nutrition reference

Potatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated

Potatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 168 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

48.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca27.5th percentile
Carbohydrate, By Difference76.6th percentile
Cholesterol39.1th percentile
Copper, Cu73.5th percentile
Fatty Acids, Total Monounsaturated63.8th percentile
Fatty Acids, Total Polyunsaturated28.3th percentile
Fatty Acids, Total Saturated40.5th percentile
Fiber, Total Dietary78.8th percentile
Folate, Total63.0th percentile
Iron, Fe35.6th percentile
Magnesium, Mg69.6th percentile
Niacin56.1th percentile
Phosphorus, P42.5th percentile
Potassium, K92.1th percentile
Protein27.8th percentile
Riboflavin14.7th percentile
Selenium, Se9.3th percentile
Sodium, Na20.6th percentile
Thiamin63.1th percentile
Total Sugars24.3th percentile
Total Lipid (Fat)48.7th percentile
Vitamin B-665.3th percentile
Vitamin C, Total Ascorbic Acid87.7th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)18.7th percentile
Vitamin K (Phylloquinone)48.2th percentile
Zinc, Zn27.5th percentile

Key facts

Serving size
100 g reference basis
Calories
168
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.9 g
Caffeine0.0 mg
Calcium, Ca12.0 mg
Carbohydrate, by difference28.7 g
Cholesterol0.0 mg
Copper, Cu0.135 mg
Energy168 kcal
Fatty acids, total monounsaturated3.24 g
Fatty acids, total polyunsaturated0.321 g
Fatty acids, total saturated1.03 g
Fiber, total dietary2.6 g
Folate, food28.0 µg
Folate, total28.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.11 g
Iron, Fe0.74 mg
Lactose0.0 g
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.005 g
MUFA 17:10.0 g
MUFA 18:13.22 g
MUFA 20:10.008 g
Magnesium, Mg26.0 mg
Maltose0.0 g
Manganese, Mn0.21 mg
Niacin2.22 mg
PUFA 18:20.279 g
PUFA 18:30.021 g
PUFA 18:3 n-3 c,c,c (ALA)0.021 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
Pantothenic acid0.522 mg
Phosphorus, P97.0 mg
Potassium, K451 mg
Protein2.66 g
Riboflavin0.031 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 15:00.0 g
SFA 16:00.548 g
SFA 17:00.001 g
SFA 18:00.445 g
SFA 20:00.018 g
SFA 22:00.016 g
SFA 8:00.0 g
Selenium, Se0.2 µg
Sodium, Na32.0 mg
Starch20.1 g
Sucrose0.18 g
Theobromine0.0 mg
Thiamin0.128 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.49 mg
Tocopherol, gamma0.36 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.28 g
Total lipid (fat)5.22 g
Vitamin B-60.184 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin K (Dihydrophylloquinone)15.1 µg
Vitamin K (phylloquinone)2.5 µg
Water61.5 g
Zinc, Zn0.38 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
10.0undetermined74.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072076AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730153JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu109831254JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792916AAnalytical
Folate, food11874326AAnalytical
Folate, total11774176AAnalytical
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Iron, Fe108930354JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Lactose10132136AAnalytical
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756266AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176AAnalytical
MUFA 20:112776286AAnalytical
Magnesium, Mg109030454JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Maltose10142146AAnalytical
Manganese, Mn110131554JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Niacin11674066AAnalytical
PUFA 18:212696186AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896AAnalytical
PUFA 20:412716206AAnalytical
PUFA 22:5 n-3 (DPA)12806310BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Pantothenic acid11704106AAnalytical
Phosphorus, P109130553JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Potassium, K109230654JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Protein10032036AAnalytical
Riboflavin11664056AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se110331742
Sodium, Na109330748
Starch10092096AAnalytical
Sucrose10102106AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654046AAnalytical
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)10042046AAnalytical
Vitamin B-611754155AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093236AAnalytical
Vitamin K (Dihydrophylloquinone)11844296AAnalytical
Vitamin K (phylloquinone)11854306AAnalytical
Water10512556AAnalytical
Zinc, Zn109530954JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-HeatedSimilarity: 89.8 · Common Nutrients: 27Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-HeatedSimilarity: 85.1 · Common Nutrients: 27Potatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, Oven-HeatedSimilarity: 76.5 · Common Nutrients: 24Potatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, As PurchasedSimilarity: 76.4 · Common Nutrients: 24Potatoes, French Fried, All Types, Salt Added In Processing, Frozen, Home-Prepared, Oven HeatedSimilarity: 75.8 · Common Nutrients: 27

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.