Nutrition reference
Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt
Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 45 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
10.6Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 45.0
- Food category
- Vegetables and Vegetable Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.11 g Alcohol, ethyl 0.0 g Arginine 0.209 g Ash 0.45 g Aspartic acid 0.227 g Caffeine 0.0 mg Calcium, Ca 14.0 mg Carbohydrate, by difference 8.63 g Carotene, alpha 10.0 µg Carotene, beta 626 µg Cholesterol 0.0 mg Choline, total 15.9 mg Copper, Cu 0.063 mg Cryptoxanthin, beta 0.0 µg Cystine 0.017 g Energy 45.0 kcal Fatty acids, total monounsaturated 0.019 g Fatty acids, total polyunsaturated 0.094 g Fatty acids, total saturated 0.036 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.2 g Folate, DFE 20.0 µg Folate, food 20.0 µg Folate, total 20.0 µg Folic acid 0.0 µg Glutamic acid 0.351 g Glycine 0.087 g Histidine 0.049 g Iron, Fe 0.94 mg Isoleucine 0.091 g Leucine 0.148 g Lutein + zeaxanthin 1200.0 µg Lycopene 0.0 µg Lysine 0.147 g MUFA 16:1 0.0 g MUFA 18:1 0.019 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 13.0 mg Manganese, Mn 0.166 mg Methionine 0.037 g Niacin 1.04 mg PUFA 18:2 0.078 g PUFA 18:3 0.016 g PUFA 18:4 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.09 mg Phenylalanine 0.092 g Phosphorus, P 34.0 mg Potassium, K 117 mg Proline 0.081 g Protein 2.54 g Retinol 0.0 µg Riboflavin 0.069 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.0 g SFA 16:0 0.033 g SFA 18:0 0.003 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 0.4 µg Serine 0.084 g Sodium, Na 273 mg Theobromine 0.0 mg Thiamin 0.15 mg Threonine 0.093 g Total Sugars 3.77 g Total lipid (fat) 0.2 g Tryptophan 0.019 g Tyrosine 0.054 g Valine 0.107 g Vitamin A, IU 1050.0 IU Vitamin A, RAE 53.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.087 mg Vitamin C, total ascorbic acid 6.9 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 12.1 µg Water 88.2 g Zinc, Zn 0.29 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 180.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | ||
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | ||
| Ash | 1007 | 207 | 0 | ||
| Aspartic acid | 1223 | 514 | 0 | ||
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 0 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Carotene, beta | 1107 | 321 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Cholesterol | 1253 | 601 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Choline, total | 1180 | 421 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Copper, Cu | 1098 | 312 | 0 | ||
| Cryptoxanthin, beta | 1120 | 334 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Cystine | 1216 | 507 | 0 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | ||
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | ||
| Fatty acids, total saturated | 1258 | 606 | 0 | ||
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 1079 | 291 | 0 | ||
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | ||
| Folate, total | 1177 | 417 | 0 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | ||
| Glycine | 1225 | 516 | 0 | ||
| Histidine | 1221 | 512 | 0 | ||
| Iron, Fe | 1089 | 303 | 0 | ||
| Isoleucine | 1212 | 503 | 0 | ||
| Leucine | 1213 | 504 | 0 | ||
| Lutein + zeaxanthin | 1123 | 338 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Lycopene | 1122 | 337 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Lysine | 1214 | 505 | 0 | ||
| MUFA 16:1 | 1275 | 626 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| MUFA 18:1 | 1268 | 617 | 0 | ||
| MUFA 20:1 | 1277 | 628 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| MUFA 22:1 | 1279 | 630 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Magnesium, Mg | 1090 | 304 | 0 | ||
| Manganese, Mn | 1101 | 315 | 0 | ||
| Methionine | 1215 | 506 | 0 | ||
| Niacin | 1167 | 406 | 0 | ||
| PUFA 18:2 | 1269 | 618 | 0 | ||
| PUFA 18:3 | 1270 | 619 | 0 | ||
| PUFA 18:4 | 1276 | 627 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 20:4 | 1271 | 620 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Pantothenic acid | 1170 | 410 | 0 | ||
| Phenylalanine | 1217 | 508 | 0 | ||
| Phosphorus, P | 1091 | 305 | 0 | ||
| Potassium, K | 1092 | 306 | 0 | ||
| Proline | 1226 | 517 | 0 | ||
| Protein | 1003 | 203 | 0 | ||
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 0 | ||
| SFA 10:0 | 1262 | 610 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 12:0 | 1263 | 611 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 14:0 | 1264 | 612 | 0 | ||
| SFA 16:0 | 1265 | 613 | 0 | ||
| SFA 18:0 | 1266 | 614 | 0 | ||
| SFA 4:0 | 1259 | 607 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 6:0 | 1260 | 608 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 8:0 | 1261 | 609 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Selenium, Se | 1103 | 317 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Serine | 1227 | 518 | 0 | ||
| Sodium, Na | 1093 | 307 | 0 | ||
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 0 | ||
| Threonine | 1211 | 502 | 0 | ||
| Total Sugars | 2000 | 269 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Total lipid (fat) | 1004 | 204 | 0 | ||
| Tryptophan | 1210 | 501 | 0 | ||
| Tyrosine | 1218 | 509 | 0 | ||
| Valine | 1219 | 510 | 0 | ||
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 0 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | ||
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Vitamin E, added | 1242 | 573 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Water | 1051 | 255 | 0 | ||
| Zinc, Zn | 1095 | 309 | 0 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.