DataOfWorld

Nutrition reference

Milk, Buttermilk, Fluid, Cultured, Lowfat

Milk, Buttermilk, Fluid, Cultured, Lowfat is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 40 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

8.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca83.9th percentile
Carbohydrate, By Difference32.2th percentile
Cholesterol46.3th percentile
Choline, Total45.9th percentile
Copper, Cu7.3th percentile
Fatty Acids, Total Monounsaturated22.8th percentile
Fatty Acids, Total Polyunsaturated9.1th percentile
Fatty Acids, Total Saturated31.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total23.0th percentile
Iron, Fe6.5th percentile
Magnesium, Mg20.7th percentile
Niacin6.4th percentile
Phosphorus, P39.4th percentile
Potassium, K34.1th percentile
Protein32.3th percentile
Riboflavin54.1th percentile
Selenium, Se29.5th percentile
Sodium, Na45.0th percentile
Thiamin21.1th percentile
Total Sugars70.5th percentile
Total Lipid (Fat)23.9th percentile
Vitamin A, Rae56.0th percentile
Vitamin B-1255.1th percentile
Vitamin B-614.7th percentile
Vitamin C, Total Ascorbic Acid60.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)12.3th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn30.5th percentile

Key facts

Serving size
100 g reference basis
Calories
40.0
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.112 g
Alcohol, ethyl0.0 g
Arginine0.095 g
Ash0.89 g
Aspartic acid0.283 g
Caffeine0.0 mg
Calcium, Ca116 mg
Carbohydrate, by difference4.79 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol4.0 mg
Choline, total17.7 mg
Copper, Cu0.011 mg
Cryptoxanthin, beta0.0 µg
Cystine0.02 g
Energy40.0 kcal
Fatty acids, total monounsaturated0.254 g
Fatty acids, total polyunsaturated0.033 g
Fatty acids, total saturated0.66 g
Fiber, total dietary0.0 g
Fluoride, F4.0 µg
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Glutamic acid0.744 g
Glycine0.066 g
Histidine0.1 g
Iron, Fe0.05 mg
Isoleucine0.171 g
Leucine0.313 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.277 g
MUFA 16:10.02 g
MUFA 18:10.221 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg11.0 mg
Manganese, Mn0.002 mg
Methionine0.087 g
Niacin0.058 mg
PUFA 18:20.02 g
PUFA 18:30.013 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.275 mg
Phenylalanine0.171 g
Phosphorus, P89.0 mg
Potassium, K151 mg
Proline0.326 g
Protein3.31 g
Retinol13.0 µg
Riboflavin0.154 mg
SFA 10:00.022 g
SFA 12:00.025 g
SFA 14:00.089 g
SFA 16:00.231 g
SFA 18:00.107 g
SFA 4:00.029 g
SFA 6:00.017 g
SFA 8:00.01 g
Selenium, Se2.0 µg
Serine0.199 g
Sodium, Na148 mg
Theobromine0.0 mg
Thiamin0.034 mg
Threonine0.141 g
Tocopherol, beta0.02 mg
Tocopherol, delta0.02 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars5.36 g
Total lipid (fat)1.07 g
Tryptophan0.042 g
Tyrosine0.167 g
Valine0.217 g
Vitamin A, IU47.0 IU
Vitamin A, RAE14.0 µg
Vitamin B-120.22 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.034 mg
Vitamin C, total ascorbic acid1.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units1.0 IU
Vitamin D3 (cholecalciferol)0.0 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water90.1 g
Zinc, Zn0.42 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined30.6 g
1.0undetermined980.0 g
1.0undetermined245.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Alcohol, ethyl10182210
Arginine12205110NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Ash10072078
Aspartic acid12235140NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730112
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536014
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Fiber, total dietary10792910
Fluoride, F10993139AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Glycine12255160NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Histidine12215120NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Iron, Fe10893036
Isoleucine12125030NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Leucine12135040NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903049
Manganese, Mn11013150
Methionine12155060NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Niacin11674066
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704103
Phenylalanine12175080NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Phosphorus, P109130512
Potassium, K109230614
Proline12265170NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Protein100320365
Retinol11053190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Riboflavin11664057
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se110331712AAnalytical
Serine12275180NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040
Threonine12115020NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002690LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042040LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Tryptophan12105010NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Tyrosine12185090NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Valine12195100NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784182
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754157
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water105125562
Zinc, Zn10953095

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin DSimilarity: 81.2 · Common Nutrients: 26ButtermilkSimilarity: 81.2 · Common Nutrients: 30Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin DSimilarity: 75.3 · Common Nutrients: 30Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin DSimilarity: 74.2 · Common Nutrients: 26Milk, Filled, Fluid, With Blend Of Hydrogenated Vegetable OilsSimilarity: 73.9 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.