Connected data collection
Vitamin B-12 in USDA FoodData Central
Published per 100 g vitamin b-12 values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,804 published records.
Cheese, Mozzarella, Low Moisture, Part-Skim
Amount: 1.68 · Unit: μg
View dataCheese, Neufchatel
Amount: 0.3 · Unit: μg
View dataCheese, Ricotta, Part Skim Milk
Amount: 0.29 · Unit: μg
View dataCheese, Romano
Amount: 1.12 · Unit: μg
View dataCheese, Roquefort
Amount: 0.64 · Unit: μg
View dataCheese Food, Pasteurized Process, Swiss
Amount: 2.3 · Unit: μg
View dataCheese Spread, Pasteurized Process, American
Amount: 0.4 · Unit: μg
View dataCream, Fluid, Half And Half
Amount: 0.19 · Unit: μg
View dataCream, Sour, Reduced Fat, Cultured
Amount: 0.3 · Unit: μg
View dataCream, Sour, Cultured
Amount: 0.21 · Unit: μg
View dataEggnog
Amount: 0.45 · Unit: μg
View dataCream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein
Amount: 0.0 · Unit: μg
View dataCream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate
Amount: 0.0 · Unit: μg
View dataMilk Substitutes, Fluid, With Lauric Acid Oil
Amount: 0.0 · Unit: μg
View dataMilk, Producer, Fluid, 3.7% Milkfat
Amount: 0.36 · Unit: μg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D
Amount: 0.53 · Unit: μg
View dataMilk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D
Amount: 0.43 · Unit: μg
View dataMilk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (Fat Free Or Skim)
Amount: 0.39 · Unit: μg
View dataMilk, Nonfat, Fluid, Protein Fortified, With Added Vitamin A And Vitamin D (Fat Free And Skim)
Amount: 0.43 · Unit: μg
View dataMilk, Dry, Nonfat, Calcium Reduced
Amount: 3.98 · Unit: μg
View dataMilk, Canned, Condensed, Sweetened
Amount: 0.44 · Unit: μg
View dataMilk, Goat, Fluid, With Added Vitamin D
Amount: 0.07 · Unit: μg
View dataMilk, Indian Buffalo, Fluid
Amount: 0.36 · Unit: μg
View dataYogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce
Amount: 0.47 · Unit: μg
View dataCheese Product, Pasteurized Process, American, Vitamin D Fortified
Amount: 1.52 · Unit: μg
View dataCheese Food, Pasteurized Process, American, Without Added Vitamin D
Amount: 1.33 · Unit: μg
View dataCheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program)
Amount: 1.41 · Unit: μg
View dataIce Cream Bar, Stick Or Nugget, With Crunch Coating
Amount: 0.09 · Unit: μg
View dataYogurt, Greek, Strawberry, Dannon Oikos
Amount: 0.56 · Unit: μg
View dataYogurt, Greek, Nonfat, Strawberry, Dannon Oikos
Amount: 0.59 · Unit: μg
View dataMilk, Evaporated, 2% Fat, With Added Vitamin A And Vitamin D
Amount: 0.16 · Unit: μg
View dataIce Cream Sundae Cone
Amount: 0.35 · Unit: μg
View dataCream, Half And Half, Lowfat
Amount: 0.19 · Unit: μg
View dataSpices, Cinnamon, Ground
Amount: 0.0 · Unit: μg
View dataSpices, Dill Weed, Dried
Amount: 0.0 · Unit: μg
View dataSpices, Fenugreek Seed
Amount: 0.0 · Unit: μg
View dataSpices, Garlic Powder
Amount: 0.0 · Unit: μg
View dataSpices, Poppy Seed
Amount: 0.0 · Unit: μg
View dataSpices, Rosemary, Dried
Amount: 0.0 · Unit: μg
View dataBabyfood, Vegetables, Corn, Creamed, Junior
Amount: 0.02 · Unit: μg
View dataBabyfood, Fruit, Bananas With Tapioca, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Peaches, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Pears, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Applesauce And Pineapple, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Applesauce And Pineapple, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Apple And Raspberry, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Apple And Raspberry, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Pears And Pineapple, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Guava And Papaya With Tapioca, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Peaches, Dices, Toddler
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Papaya And Applesauce With Tapioca, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Juice, Apple And Peach
Amount: 0.0 · Unit: μg
View dataBabyfood, Juice, Apple And Prune
Amount: 0.0 · Unit: μg
View dataBabyfood, Juice, Orange And Apple
Amount: 0.0 · Unit: μg
View dataBabyfood, Juice, Prune And Orange
Amount: 0.0 · Unit: μg
View dataBabyfood, Cereal, Oatmeal, Dry Fortified
Amount: 4.6 · Unit: μg
View dataBabyfood, Cereal, Oatmeal, With Applesauce And Bananas, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Cereal, With Egg Yolks, Junior
Amount: 0.06 · Unit: μg
View dataBabyfood, Cereal, With Eggs, Strained
Amount: 0.08 · Unit: μg
View dataBabyfood, Cereal, Egg Yolks And Bacon, Junior
Amount: 0.09 · Unit: μg
View dataBabyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler Fortified
Amount: 0.0 · Unit: μg
View dataBabyfood, Cookie, Baby, Fruit
Amount: 0.22 · Unit: μg
View dataBabyfood, Cookies, Arrowroot
Amount: 0.07 · Unit: μg
View dataBabyfood, Pretzels
Amount: 0.0 · Unit: μg
View dataZwieback
Amount: 0.0 · Unit: μg
View dataBabyfood, Dessert, Cherry Vanilla Pudding, Junior
Amount: 0.01 · Unit: μg
View dataBabyfood, Dessert, Fruit Pudding, Orange, Strained
Amount: 0.01 · Unit: μg
View dataBabyfood, Dessert, Peach Cobbler, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Dessert, Peach Cobbler, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Dessert, Tropical Fruit, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Dessert, Custard Pudding, Vanilla, Strained
Amount: 0.01 · Unit: μg
View dataBabyfood, Dessert, Custard Pudding, Vanilla, Junior
Amount: 0.23 · Unit: μg
View dataBabyfood, Juice, Apple And Grape
Amount: 0.0 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Isomil, Advance With Iron, Ready-To-Feed
Amount: 0.3 · Unit: μg
View dataInfant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Ready-To-Feed
Amount: 0.22 · Unit: μg
View dataInfant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Prepared From Liquid Concentrate
Amount: 0.22 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil Gentlease, With Iron, Prepared From Powder
Amount: 0.21 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Gentlease, With Ara And Dha Powder Not Reconstituted
Amount: 1.53 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen Aa, Ready-To-Feed
Amount: 0.2 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Premature, With Iron, 24 Calories, Ready-To-Feed
Amount: 0.2 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Go And Grow, Ready-To-Feed, With Ara And Dha
Amount: 0.2 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, For Spit Up, Ready-To-Feed, With Ara And Dha
Amount: 0.16 · Unit: μg
View dataSalad Dressing, Thousand Island, Commercial, Regular
Amount: 0.0 · Unit: μg
View dataSalad Dressing, Mayonnaise Type, Regular, With Salt
Amount: 0.04 · Unit: μg
View dataSalad Dressing, French Dressing, Reduced Fat
Amount: 0.0 · Unit: μg
View dataSalad Dressing, Italian Dressing, Commercial, Reduced Fat
Amount: 0.0 · Unit: μg
View dataSandwich Spread, With Chopped Pickle, Regular, Unspecified Oils
Amount: 0.21 · Unit: μg
View dataOil, Peanut, Salad Or Cooking
Amount: 0.0 · Unit: μg
View dataOil, Soybean, Salad Or Cooking
Amount: 0.0 · Unit: μg
View dataOil, Coconut
Amount: 0.0 · Unit: μg
View dataSalad Dressing, French Dressing, Commercial, Regular
Amount: 0.14 · Unit: μg
View dataMargarine, Regular, 80% Fat, Composite, Tub, With Salt, With Added Vitamin D
Amount: 0.08 · Unit: μg
View dataOil, Industrial, Soy, Ultra Low Linolenic
Amount: 0.0 · Unit: μg
View dataOil, Industrial, Cottonseed, Fully Hydrogenated
Amount: 0.0 · Unit: μg
View dataSalad Dressing, Mayonnaise-Type, Light
Amount: 0.04 · Unit: μg
View dataChicken, Broiler, Rotisserie, Bbq, Breast, Meat Only
Amount: 0.27 · Unit: μg
View dataChicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Stewed
Amount: 0.79 · Unit: μg
View dataChicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Batter
Amount: 0.28 · Unit: μg
View dataChicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Flour
Amount: 0.31 · Unit: μg
View dataChicken, Broilers Or Fryers, Meat And Skin, Cooked, Roasted
Amount: 0.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Meat Only, Cooked, Stewed
Amount: 0.22 · Unit: μg
View dataChicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Batter
Amount: 0.17 · Unit: μg
View dataChicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Flour
Amount: 0.18 · Unit: μg
View dataChicken, Broilers Or Fryers, Giblets, Cooked, Simmered
Amount: 9.44 · Unit: μg
View dataChicken, Gizzard, All Classes, Raw
Amount: 1.21 · Unit: μg
View dataChicken, Gizzard, All Classes, Cooked, Simmered
Amount: 1.04 · Unit: μg
View dataChicken, Heart, All Classes, Raw
Amount: 7.29 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Batter
Amount: 0.28 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Flour
Amount: 0.33 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Roasted
Amount: 0.32 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Stewed
Amount: 0.2 · Unit: μg
View dataChicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Raw
Amount: 0.29 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat Only, Raw
Amount: 0.38 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Fried
Amount: 0.36 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Roasted
Amount: 0.34 · Unit: μg
View dataChicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed
Amount: 0.23 · Unit: μg
View dataChicken, Broilers Or Fryers, Separable Fat, Raw
Amount: 0.07 · Unit: μg
View dataChicken, Broilers Or Fryers, Back, Meat And Skin, Raw
Amount: 0.25 · Unit: μg
View dataChicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Batter
Amount: 0.26 · Unit: μg
View dataChicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour
Amount: 0.28 · Unit: μg
View dataChicken, Broilers Or Fryers, Back, Meat Only, Cooked, Roasted
Amount: 0.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Back, Meat Only, Cooked, Stewed
Amount: 0.21 · Unit: μg
View dataChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter
Amount: 0.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Flour
Amount: 0.34 · Unit: μg
View dataChicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Roasted
Amount: 0.34 · Unit: μg
View dataChicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Stewed
Amount: 0.23 · Unit: μg
View dataTurkey, Whole, Meat Only, Raw
Amount: 1.24 · Unit: μg
View dataTurkey, Whole, Skin (Light And Dark), Raw
Amount: 0.88 · Unit: μg
View dataTurkey, All Classes, Heart, Raw
Amount: 13.3 · Unit: μg
View dataTurkey, All Classes, Liver, Raw
Amount: 19.7 · Unit: μg
View dataTurkey, Whole, Light Meat, Raw
Amount: 0.63 · Unit: μg
View dataTurkey, All Classes, Breast, Meat And Skin, Cooked, Roasted
Amount: 0.36 · Unit: μg
View dataTurkey, All Classes, Leg, Meat And Skin, Raw
Amount: 0.39 · Unit: μg
View dataTurkey, All Classes, Leg, Meat And Skin, Cooked, Roasted
Amount: 0.36 · Unit: μg
View dataTurkey, All Classes, Wing, Meat And Skin, Raw
Amount: 0.39 · Unit: μg
View dataTurkey, Whole, Breast, Meat Only, Cooked, Roasted
Amount: 0.39 · Unit: μg
View dataTurkey, Whole, Wing, Meat Only, Raw
Amount: 0.63 · Unit: μg
View dataTurkey, Whole, Wing, Meat Only, Cooked, Roasted
Amount: 0.81 · Unit: μg
View dataTurkey, Young Hen, Skin Only, Cooked, Roasted
Amount: 0.24 · Unit: μg
View dataTurkey And Gravy, Frozen
Amount: 0.24 · Unit: μg
View dataTurkey Breast, Pre-Basted, Meat And Skin, Cooked, Roasted
Amount: 0.32 · Unit: μg
View dataTurkey Thigh, Pre-Basted, Meat And Skin, Cooked, Roasted
Amount: 0.24 · Unit: μg
View dataTurkey Roast, Boneless, Frozen, Seasoned, Light And Dark Meat, Raw
Amount: 0.35 · Unit: μg
View dataTurkey, Mechanically Deboned, From Turkey Frames, Raw
Amount: 0.26 · Unit: μg
View dataTurkey, Ground, Raw
Amount: 1.0 · Unit: μg
View dataTurkey, Ground, Cooked
Amount: 1.34 · Unit: μg
View dataChicken, Cornish Game Hens, Meat And Skin, Raw
Amount: 0.33 · Unit: μg
View dataChicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)
Amount: 0.48 · Unit: μg
View dataChicken Patty, Frozen, Uncooked
Amount: 0.23 · Unit: μg
View dataChicken Breast Tenders, Breaded, Cooked, Microwaved
Amount: 0.44 · Unit: μg
View dataChicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Thigh, Meat And Skin, Cooked
Amount: 0.47 · Unit: μg
View dataChicken, Broiler, Rotisserie, Bbq, Skin
Amount: 0.55 · Unit: μg
View dataTurkey, Wing, From Whole Bird, Meat Only, With Added Solution, Raw
Amount: 0.63 · Unit: μg
View dataTurkey, Retail Parts, Breast, Meat And Skin, Raw
Amount: 1.28 · Unit: μg
View dataTurkey, Thigh, From Whole Bird, Meat Only, Raw
Amount: 2.05 · Unit: μg
View dataTurkey, Retail Parts, Thigh, Meat And Skin, Raw
Amount: 2.13 · Unit: μg
View dataChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled
Amount: 0.21 · Unit: μg
View dataChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Cooked, Grilled
Amount: 0.2 · Unit: μg
View dataSoup, Cheese, Canned, Condensed
Amount: 0.0 · Unit: μg
View dataSoup, Chicken Noodle, Canned, Condensed
Amount: 0.12 · Unit: μg
View dataSoup, Clam Chowder, New England, Canned, Condensed
Amount: 9.47 · Unit: μg
View dataSoup, Beef Broth Bouillon And Consomme, Canned, Condensed
Amount: 0.14 · Unit: μg
View dataSoup, Lentil With Ham, Canned, Ready-To-Serve
Amount: 0.12 · Unit: μg
View dataSoup, Beef Broth Or Bouillon, Powder, Dry
Amount: 1.0 · Unit: μg
View dataGravy, Brown, Dry
Amount: 0.7 · Unit: μg
View dataGravy, Chicken, Canned Or Bottled, Ready-To-Serve
Amount: 0.0 · Unit: μg
View dataGravy, Chicken, Dry
Amount: 0.48 · Unit: μg
View dataGravy, Turkey, Dry
Amount: 0.58 · Unit: μg
View dataGravy, Unspecified Type, Dry
Amount: 0.7 · Unit: μg
View dataSoup, Chicken Noodle, Dry, Mix
Amount: 0.75 · Unit: μg
View dataSauce, Peanut, Made From Coconut, Water, Sugar, Peanuts
Amount: 0.0 · Unit: μg
View dataSoup, Vegetable Broth, Ready To Serve
Amount: 0.0 · Unit: μg
View dataSauce, Cheese Sauce Mix, Dry
Amount: 0.46 · Unit: μg
View dataSoup, Pea, Low Sodium, Prepared With Equal Volume Water
Amount: 0.0 · Unit: μg
View dataSoup, Vegetable Soup, Condensed, Low Sodium, Prepared With Equal Volume Water
Amount: 0.0 · Unit: μg
View dataSauce, Tomato Chili Sauce, Bottled, With Salt
Amount: 0.0 · Unit: μg
View dataSoup, Vegetable Chicken, Canned, Prepared With Water, Low Sodium
Amount: 0.1 · Unit: μg
View dataSauce, Pasta, Spaghetti/Marinara, Ready-To-Serve, Low Sodium
Amount: 0.0 · Unit: μg
View dataGravy, Heinz Home Style, Savory Beef
Amount: 0.09 · Unit: μg
View dataBarbecue Loaf, Pork, Beef
Amount: 1.68 · Unit: μg
View dataSoup, Cream Of Chicken, Canned, Condensed, Reduced Sodium
Amount: 0.05 · Unit: μg
View dataSauce, Peppers, Hot, Chili, Mature Red, Canned
Amount: 0.0 · Unit: μg
View dataPotato Soup, Instant, Dry Mix
Amount: 0.0 · Unit: μg
View dataSauce, Worcestershire
Amount: 0.0 · Unit: μg
View dataSoup, Beef And Mushroom, Low Sodium, Chunk Style
Amount: 0.26 · Unit: μg
View dataSoup, Bouillon Cubes And Granules, Low Sodium, Dry
Amount: 0.3 · Unit: μg
View dataBeerwurst, Beer Salami, Pork
Amount: 0.87 · Unit: μg
View dataSausage, Berliner, Pork, Beef
Amount: 2.67 · Unit: μg
View dataBratwurst, Pork, Beef, Link
Amount: 2.05 · Unit: μg
View dataCheesefurter, Cheese Smokie, Pork, Beef
Amount: 1.73 · Unit: μg
View dataFrankfurter, Chicken
Amount: 0.54 · Unit: μg
View dataHam And Cheese Loaf Or Roll
Amount: 0.81 · Unit: μg
View dataHam And Cheese Spread
Amount: 0.73 · Unit: μg
View dataSausage, Italian, Pork, Mild, Raw
Amount: 1.0 · Unit: μg
View dataFrankfurter, Meat And Poultry, Cooked, Grilled
Amount: 0.67 · Unit: μg
View dataPork Sausage, Link/Patty, Reduced Fat, Unprepared
Amount: 1.05 · Unit: μg
View dataBologna, Meat And Poultry
Amount: 0.47 · Unit: μg
View dataCereals Ready-To-Eat, Post, Fruity Pebbles
Amount: 5.56 · Unit: μg
View dataCereals Ready-To-Eat, Granola, Homemade
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Quaker Puffed Rice
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Post, Golden Crisp
Amount: 5.6 · Unit: μg
View dataCereals, Corn Grits, White, Regular And Quick, Enriched, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Quaker, Corn Grits, Instant, Plain, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Cooked With Water, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals, Cream Of Wheat, Instant, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Wheatena, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Wheatena, Cooked With Water
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Quaker Puffed Wheat
Amount: 0.42 · Unit: μg
View dataCereals, Corn Grits, Yellow, Regular And Quick, Unenriched, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, With Salt
Amount: 0.0 · Unit: μg
View dataCereals, Corn Grits, Yellow, Regular And Quick, Enriched, Cooked With Water, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt
Amount: 0.0 · Unit: μg
View dataCereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Oat Blenders With Honey
Amount: 5.0 · Unit: μg
View dataCereals, Quaker, Oatmeal, Real Medleys, Blueberry Hazelnut, Dry
Amount: 0.0 · Unit: μg
View dataCereals, Quaker, Oatmeal, Real Medleys, Summer Berry, Dry
Amount: 0.2 · Unit: μg
View dataAcerola, (West Indian Cherry), Raw
Amount: 0.0 · Unit: μg
View dataAcerola Juice, Raw
Amount: 0.0 · Unit: μg
View dataApples, Raw, Without Skin
Amount: 0.0 · Unit: μg
View dataApples, Dehydrated (Low Moisture), Sulfured, Stewed
Amount: 0.0 · Unit: μg
View dataApples, Dried, Sulfured, Uncooked
Amount: 0.0 · Unit: μg
View dataApples, Dried, Sulfured, Stewed, Without Added Sugar
Amount: 0.0 · Unit: μg
View dataApples, Dried, Sulfured, Stewed, With Added Sugar
Amount: 0.0 · Unit: μg
View dataApples, Frozen, Unsweetened, Unheated (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.0 · Unit: μg
View dataApplesauce, Canned, Unsweetened, Without Added Ascorbic Acid (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.0 · Unit: μg
View dataApricots, Canned, Water Pack, With Skin, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataApricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataApricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataApricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataApricots, Dehydrated (Low-Moisture), Sulfured, Uncooked
Amount: 0.0 · Unit: μg
View dataApricots, Frozen, Sweetened
Amount: 0.0 · Unit: μg
View dataApricot Nectar, Canned, With Added Ascorbic Acid
Amount: 0.0 · Unit: μg
View dataAvocados, Raw, All Commercial Varieties
Amount: 0.0 · Unit: μg
View dataAvocados, Raw, Florida
Amount: 0.0 · Unit: μg
View dataBlueberries, Raw
Amount: 0.0 · Unit: μg
View dataBoysenberries, Canned, Heavy Syrup
Amount: 0.0 · Unit: μg
View dataBoysenberries, Frozen, Unsweetened
Amount: 0.0 · Unit: μg
View dataBreadfruit, Raw
Amount: 0.0 · Unit: μg
View dataCherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataCherries, Sour, Red, Canned, Extra Heavy Syrup Pack, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataCherries, Sour, Red, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.0 · Unit: μg
View dataCherries, Sweet, Raw
Amount: 0.0 · Unit: μg
View dataCherries, Sweet, Canned, Extra Heavy Syrup Pack, Solids And Liquids
Amount: 0.0 · Unit: μg
View dataCrabapples, Raw
Amount: 0.0 · Unit: μg
View dataCurrants, Zante, Dried
Amount: 0.0 · Unit: μg
View dataCustard-Apple, (Bullock'S-Heart), Raw
Amount: 0.0 · Unit: μg
View dataElderberries, Raw
Amount: 0.0 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.64 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.83 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 2.06 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 3.67 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 1.67 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 3.98 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.64 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.63 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 2.07 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.68 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 3.53 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 3.53 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 3.72 · Unit: μg
View dataBeef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 2.05 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 2.19 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.69 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 2.33 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked
Amount: 1.68 · Unit: μg
View dataBeef, Chuck, Mock Tender Steak, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled
Amount: 3.37 · Unit: μg
View dataBeef, Chuck, Clod Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 3.15 · Unit: μg
View dataBeef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 3.27 · Unit: μg
View dataBeef, Plate, Inside Skirt Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 3.72 · Unit: μg
View dataBeef, Plate, Outside Skirt Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 4.17 · Unit: μg
View dataBeef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 3.39 · Unit: μg
View dataBeef, Ground, 95% Lean Meat / 5% Fat, Raw
Amount: 2.24 · Unit: μg
View dataBeef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled
Amount: 2.47 · Unit: μg
View dataBeef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled
Amount: 2.79 · Unit: μg
View dataBeef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Amount: 2.49 · Unit: μg
View dataBeef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
Amount: 2.8 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.93 · Unit: μg
View dataBeef, Round, Bottom Round , Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 1.46 · Unit: μg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Amount: 1.62 · Unit: μg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 1.64 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.66 · Unit: μg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.68 · Unit: μg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.75 · Unit: μg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 2.69 · Unit: μg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.91 · Unit: μg
View dataSoup, Wonton, Chinese Restaurant
Amount: 0.09 · Unit: μg
View dataSoup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium
Amount: 0.0 · Unit: μg
View dataSauce, Salsa, Verde, Ready-To-Serve
Amount: 0.0 · Unit: μg
View dataSauce, Tartar, Ready-To-Serve
Amount: 0.02 · Unit: μg
View dataWasabi
Amount: 0.0 · Unit: μg
View dataSauce, Horseradish
Amount: 0.09 · Unit: μg
View dataCookie, With Peanut Butter Filling, Chocolate-Coated
Amount: 0.01 · Unit: μg
View dataCrackers, Multigrain
Amount: 0.0 · Unit: μg
View dataCookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber
Amount: 0.02 · Unit: μg
View dataCookies, Chocolate Sandwich, With Creme Filling, Reduced Fat
Amount: 0.0 · Unit: μg
View dataCookies, Oatmeal Sandwich, With Creme Filling
Amount: 0.01 · Unit: μg
View dataCrackers, Standard Snack-Type, With Whole Wheat
Amount: 0.0 · Unit: μg
View dataBread, Wheat, Sprouted
Amount: 0.0 · Unit: μg
View dataBagels, Multigrain
Amount: 0.0 · Unit: μg
View dataPancakes, Whole Wheat, Dry Mix, Incomplete
Amount: 0.0 · Unit: μg
View dataCrackers, Whole Grain, Sandwich-Type, With Peanut Butter Filling
Amount: 0.0 · Unit: μg
View dataCookies, Gluten-Free, Chocolate Sandwich, With Creme Filling
Amount: 0.0 · Unit: μg
View dataCookies, Chocolate Cream Covered Biscuit Sticks
Amount: 0.4 · Unit: μg
View dataCookies, Vanilla Sandwich With Creme Filling, Reduced Fat
Amount: 0.01 · Unit: μg
View dataBeverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12
Amount: 1.99 · Unit: μg
View dataBeverages, Carbonated, Root Beer
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate Malt Powder, Prepared With 1% Milk, Fortified
Amount: 0.47 · Unit: μg
View dataBeverages, Carbonated, Limeade, High Caffeine
Amount: 0.0 · Unit: μg
View dataBeverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine
Amount: 0.0 · Unit: μg
View dataBeverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened
Amount: 0.51 · Unit: μg
View dataBeverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk
Amount: 0.4 · Unit: μg
View dataBeverages, The Coca-Cola Company, Minute Maid, Lemonade
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Green, Ready-To-Drink, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Cocoa Mix, No Sugar Added, Powder
Amount: 1.18 · Unit: μg
View dataBeverages, Coffee, Brewed, Espresso, Restaurant-Prepared
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Black, Ready-To-Drink, Lemon, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Coffee, Instant, Decaffeinated, Prepared With Water
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Cran Lemonade
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Diet Cran Cherry
Amount: 0.0 · Unit: μg
View dataBeverages, Cranberry-Grape Juice Drink, Bottled
Amount: 0.0 · Unit: μg
View dataCranberry Juice Cocktail, Bottled
Amount: 0.0 · Unit: μg
View dataCranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener
Amount: 0.0 · Unit: μg
View dataAlcoholic Beverages, Wine, Rose
Amount: 0.01 · Unit: μg
View dataBeverages, Tea, Green, Brewed, Decaffeinated
Amount: 0.0 · Unit: μg
View dataBeverages, Fruit Punch Drink, Without Added Nutrients, Canned
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Instant, Lemon, With Added Ascorbic Acid
Amount: 0.0 · Unit: μg
View dataCarbonated Beverage, Chocolate-Flavored Soda
Amount: 0.0 · Unit: μg
View dataAlcoholic Beverage, Wine, Table, Red, Merlot
Amount: 0.0 · Unit: μg
View dataBeverages, Meal Supplement Drink, Canned, Peanut Flavor
Amount: 0.53 · Unit: μg
View dataWater, With Corn Syrup And/Or Sugar And Low Calorie Sweetener, Fruit Flavored
Amount: 0.25 · Unit: μg
View dataBeverages, Rice Milk, Unsweetened
Amount: 0.63 · Unit: μg
View dataBeverages, Fruit Juice Drink, Greater Than 3% Fruit Juice, High Vitamin C And Added Thiamin
Amount: 0.0 · Unit: μg
View dataFish, Bass, Striped, Raw
Amount: 3.82 · Unit: μg
View dataFish, Bluefish, Raw
Amount: 5.39 · Unit: μg
View dataFish, Burbot, Raw
Amount: 0.8 · Unit: μg
View dataFish, Butterfish, Raw
Amount: 1.9 · Unit: μg
View dataFish, Carp, Raw
Amount: 1.53 · Unit: μg
View dataFish, Cisco, Raw
Amount: 1.0 · Unit: μg
View dataFish, Cisco, Smoked
Amount: 4.26 · Unit: μg
View dataFish, Cod, Atlantic, Cooked, Dry Heat
Amount: 1.05 · Unit: μg
View dataFish, Croaker, Atlantic, Cooked, Breaded And Fried
Amount: 2.1 · Unit: μg
View dataFish, Cusk, Raw
Amount: 1.04 · Unit: μg
View dataFish, Mahimahi, Raw
Amount: 0.6 · Unit: μg
View dataFish, Drum, Freshwater, Raw
Amount: 2.0 · Unit: μg
View dataFish, Gefiltefish, Commercial, Sweet Recipe
Amount: 0.84 · Unit: μg
View dataFish, Grouper, Mixed Species, Raw
Amount: 0.6 · Unit: μg
View dataFish, Grouper, Mixed Species, Cooked, Dry Heat
Amount: 0.69 · Unit: μg
View dataFish, Halibut, Greenland, Raw
Amount: 1.0 · Unit: μg
View dataCrustaceans, Crab, Blue, Crab Cakes, Home Recipe
Amount: 5.94 · Unit: μg
View dataCrustaceans, Crab, Dungeness, Raw
Amount: 9.0 · Unit: μg
View dataCrustaceans, Crab, Queen, Raw
Amount: 9.0 · Unit: μg
View dataCrustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)
Amount: 1.66 · Unit: μg
View dataCrustaceans, Shrimp, Mixed Species, Canned
Amount: 0.74 · Unit: μg
View dataCrustaceans, Shrimp, Mixed Species, Imitation, Made From Surimi
Amount: 1.6 · Unit: μg
View dataMollusks, Clam, Mixed Species, Cooked, Breaded And Fried
Amount: 40.3 · Unit: μg
View dataMollusks, Clam, Mixed Species, Canned, Drained Solids
Amount: 18.6 · Unit: μg
View dataMollusks, Clam, Mixed Species, Canned, Liquid
Amount: 5.0 · Unit: μg
View dataMollusks, Oyster, Eastern, Wild, Raw
Amount: 8.75 · Unit: μg
View dataMollusks, Oyster, Eastern, Canned
Amount: 19.1 · Unit: μg
View dataMollusks, Squid, Mixed Species, Cooked, Fried
Amount: 1.23 · Unit: μg
View dataMollusks, Whelk, Unspecified, Raw
Amount: 9.07 · Unit: μg
View dataMollusks, Whelk, Unspecified, Cooked, Moist Heat
Amount: 18.1 · Unit: μg
View dataFish, Salmon, Chinook, Smoked, (Lox), Regular
Amount: 3.26 · Unit: μg
View dataFish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Amount: 2.2 · Unit: μg
View dataFish, Tuna, White, Canned In Water, Without Salt, Drained Solids
Amount: 1.17 · Unit: μg
View dataFish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat
Amount: 2.31 · Unit: μg
View dataFish, Cusk, Cooked, Dry Heat
Amount: 1.2 · Unit: μg
View dataFish, Mahimahi, Cooked, Dry Heat
Amount: 0.69 · Unit: μg
View dataFish, Drum, Freshwater, Cooked, Dry Heat
Amount: 2.31 · Unit: μg
View dataFish, Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat
Amount: 4.23 · Unit: μg
View dataFish, Milkfish, Cooked, Dry Heat
Amount: 3.27 · Unit: μg
View dataFish, Monkfish, Cooked, Dry Heat
Amount: 1.04 · Unit: μg
View dataFish, Pike, Walleye, Cooked, Dry Heat
Amount: 2.31 · Unit: μg
View dataFish, Salmon, Atlantic, Wild, Cooked, Dry Heat
Amount: 3.05 · Unit: μg
View dataFish, Salmon, Chinook, Cooked, Dry Heat
Amount: 2.87 · Unit: μg
View dataFish, Salmon, Chum, Cooked, Dry Heat
Amount: 3.46 · Unit: μg
View dataFish, Salmon, Pink, Cooked, Dry Heat
Amount: 4.73 · Unit: μg
View dataFish, Sucker, White, Cooked, Dry Heat
Amount: 2.31 · Unit: μg
View dataFish, Sunfish, Pumpkin Seed, Cooked, Dry Heat
Amount: 2.31 · Unit: μg
View dataFish, Trout, Mixed Species, Cooked, Dry Heat
Amount: 7.49 · Unit: μg
View dataFish, Tuna, Skipjack, Fresh, Cooked, Dry Heat
Amount: 2.19 · Unit: μg
View dataFish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat
Amount: 2.35 · Unit: μg
View dataCrustaceans, Crab, Dungeness, Cooked, Moist Heat
Amount: 10.4 · Unit: μg
View dataCrustaceans, Crab, Queen, Cooked, Moist Heat
Amount: 10.4 · Unit: μg
View dataCrustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Amount: 4.04 · Unit: μg
View dataMollusks, Cuttlefish, Mixed Species, Cooked, Moist Heat
Amount: 5.4 · Unit: μg
View dataBologna, Beef
Amount: 1.19 · Unit: μg
View dataBologna, Beef And Pork
Amount: 1.82 · Unit: μg
View dataCornmeal, Degermed, Unenriched, White
Amount: 0.0 · Unit: μg
View dataWheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched
Amount: 0.0 · Unit: μg
View dataWheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched
Amount: 0.0 · Unit: μg
View dataWheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched
Amount: 0.0 · Unit: μg
View dataWheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched
Amount: 0.0 · Unit: μg
View dataPasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest
Amount: 0.0 · Unit: μg
View dataFast Foods, Biscuit, With Egg And Sausage
Amount: 0.75 · Unit: μg
View dataFast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon
Amount: 0.81 · Unit: μg
View dataFast Foods, Sundae, Strawberry
Amount: 0.42 · Unit: μg
View dataFast Foods, Shrimp, Breaded And Fried
Amount: 0.53 · Unit: μg
View dataFast Foods, Burrito, With Beans
Amount: 0.5 · Unit: μg
View dataPizza Hut 12" Cheese Pizza, Hand-Tossed Crust
Amount: 0.7 · Unit: μg
View dataDomino'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Amount: 0.49 · Unit: μg
View dataDomino'S 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust
Amount: 0.55 · Unit: μg
View dataLittle Caesars 14" Original Round Cheese Pizza, Regular Crust
Amount: 0.4 · Unit: μg
View dataLittle Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust
Amount: 0.61 · Unit: μg
View dataPizza Hut 14" Cheese Pizza, Thin 'N Crispy Crust
Amount: 0.51 · Unit: μg
View dataPizza Hut 14" Pepperoni Pizza, Pan Crust
Amount: 0.51 · Unit: μg
View dataFast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
Amount: 0.68 · Unit: μg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage
Amount: 0.53 · Unit: μg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon
Amount: 0.4 · Unit: μg
View dataMcdonald'S, Sausage Mcgriddles
Amount: 0.27 · Unit: μg
View dataMcdonald'S, Vanilla Reduced Fat Ice Cream Cone
Amount: 0.58 · Unit: μg
View dataMcdonald'S, Sausage Burrito
Amount: 0.74 · Unit: μg
View dataMcdonald'S, Big Breakfast
Amount: 0.57 · Unit: μg
View dataMcdonald'S, Big Mac (Without Big Mac Sauce)
Amount: 0.94 · Unit: μg
View dataMcdonald'S, Sausage Mcmuffin With Egg
Amount: 0.7 · Unit: μg
View dataMcdonald'S, Sausage Biscuit
Amount: 0.39 · Unit: μg
View dataMcdonald'S, Side Salad
Amount: 0.0 · Unit: μg
View dataBurger King, Croissan'Wich With Egg And Cheese
Amount: 0.53 · Unit: μg
View dataFast Foods, Cheeseburger; Single, Large Patty; With Condiments
Amount: 1.75 · Unit: μg
View dataFast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 1.27 · Unit: μg
View dataLight Ice Cream, Soft Serve, Blended With Cookie Pieces
Amount: 0.58 · Unit: μg
View dataPopeyes, Biscuit
Amount: 0.0 · Unit: μg
View dataPopeyes, Coleslaw
Amount: 0.0 · Unit: μg
View dataBeef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
Amount: 0.29 · Unit: μg
View dataPasta With Sliced Franks In Tomato Sauce, Canned Entree
Amount: 0.19 · Unit: μg
View dataBeef Pot Pie, Frozen Entree, Prepared
Amount: 0.32 · Unit: μg
View dataTortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased
Amount: 0.16 · Unit: μg
View dataPizza, Meat Topping, Thick Crust, Frozen, Cooked
Amount: 0.45 · Unit: μg
View dataChili Con Carne With Beans, Canned Entree
Amount: 0.28 · Unit: μg
View dataSpaghetti, With Meatballs In Tomato Sauce, Canned
Amount: 0.19 · Unit: μg
View dataLasagna With Meat & Sauce, Low-Fat, Frozen Entree
Amount: 0.45 · Unit: μg
View dataEgg Rolls, Pork, Refrigerated, Heated
Amount: 0.15 · Unit: μg
View dataEgg Rolls, Chicken, Refrigerated, Heated
Amount: 0.1 · Unit: μg
View dataLean Pockets, Meatballs & Mozzarella
Amount: 0.46 · Unit: μg
View dataRavioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees
Amount: 0.14 · Unit: μg
View dataLasagna With Meat Sauce, Frozen, Prepared
Amount: 0.33 · Unit: μg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 2.03 · Unit: μg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 2.07 · Unit: μg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw
Amount: 2.87 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 3.98 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 5.71 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 5.75 · Unit: μg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 3.83 · Unit: μg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 4.18 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 4.95 · Unit: μg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 4.03 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 2.55 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 2.13 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 5.16 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.87 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.75 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.73 · Unit: μg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 2.07 · Unit: μg
View dataBeef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.74 · Unit: μg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 2.2 · Unit: μg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.7 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 2.31 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 2.08 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 4.92 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 2.22 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 2.06 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.55 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 2.74 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 2.65 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 2.73 · Unit: μg
View dataCheese, Brick
Amount: 1.26 · Unit: μg
View dataCheese, Camembert
Amount: 1.3 · Unit: μg
View dataCheese, Cottage, Creamed, Large Or Small Curd
Amount: 0.43 · Unit: μg
View dataEgg, White, Raw, Fresh
Amount: 0.09 · Unit: μg
View dataEgg, Whole, Cooked, Omelet
Amount: 0.76 · Unit: μg
View dataEgg, Whole, Cooked, Scrambled
Amount: 0.76 · Unit: μg
View dataEgg, Whole, Dried
Amount: 2.96 · Unit: μg
View dataEgg, Duck, Whole, Fresh, Raw
Amount: 5.4 · Unit: μg
View dataEgg, Goose, Whole, Fresh, Raw
Amount: 5.1 · Unit: μg
View dataEgg, Quail, Whole, Fresh, Raw
Amount: 1.58 · Unit: μg
View dataEgg, Turkey, Whole, Fresh, Raw
Amount: 1.69 · Unit: μg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids, Without Added Vitamin A
Amount: 0.39 · Unit: μg
View dataMilk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D
Amount: 4.03 · Unit: μg
View dataCheese, Goat, Hard Type
Amount: 0.12 · Unit: μg
View dataCheese Substitute, Mozzarella
Amount: 0.81 · Unit: μg
View dataEgg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)
Amount: 1.0 · Unit: μg
View dataEgg, White, Dried
Amount: 0.18 · Unit: μg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.53 · Unit: μg
View dataCheese, Cream, Fat Free
Amount: 0.95 · Unit: μg
View dataCream Substitute, Flavored, Powdered
Amount: 0.0 · Unit: μg
View dataCheese, Mexican, Blend, Reduced Fat
Amount: 1.66 · Unit: μg
View dataMilk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.45 · Unit: μg
View dataYogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D
Amount: 0.52 · Unit: μg
View dataYogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D
Amount: 0.43 · Unit: μg
View dataCheese, Dry White, Queso Seco
Amount: 1.7 · Unit: μg
View dataCheese, White, Queso Blanco
Amount: 1.75 · Unit: μg
View dataMilk, Buttermilk, Fluid, Whole
Amount: 0.46 · Unit: μg
View dataIce Cream Cookie Sandwich
Amount: 0.01 · Unit: μg
View dataIce Cream Sandwich, Made With Light Ice Cream, Vanilla
Amount: 0.02 · Unit: μg
View dataDill Weed, Fresh
Amount: 0.0 · Unit: μg
View data