DataOfWorld

Connected data collection

Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked

Amount: 2.9 · Unit: g

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Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked

Amount: 3.37 · Unit: g

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Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust

Amount: 3.94 · Unit: g

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Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust

Amount: 4.05 · Unit: g

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Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread

Amount: 1.34 · Unit: g

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Pizza Hut 14" Pepperoni Pizza, Thin 'N Crispy Crust

Amount: 5.3 · Unit: g

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Domino'S 14" Sausage Pizza, Crunchy Thin Crust

Amount: 5.6 · Unit: g

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Burger King, Double Cheeseburger

Amount: 6.08 · Unit: g

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Beet Greens, Raw

Amount: 0.026 · Unit: g

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Broadbeans, Immature Seeds, Raw

Amount: 0.017 · Unit: g

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Broadbeans, Immature Seeds, Cooked, Boiled, Drained, Without Salt

Amount: 0.02 · Unit: g

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Broccoli, Raw

Amount: 0.031 · Unit: g

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Brussels Sprouts, Raw

Amount: 0.023 · Unit: g

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Cabbage, Savoy, Cooked, Boiled, Drained, Without Salt

Amount: 0.007 · Unit: g

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Cabbage, Chinese (Pak-Choi), Raw

Amount: 0.015 · Unit: g

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Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, Without Salt

Amount: 0.012 · Unit: g

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Carrots, Cooked, Boiled, Drained, Without Salt

Amount: 0.006 · Unit: g

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Carrots, Canned, Regular Pack, Solids And Liquids

Amount: 0.006 · Unit: g

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Cauliflower, Frozen, Unprepared

Amount: 0.019 · Unit: g

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Celeriac, Raw

Amount: 0.058 · Unit: g

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Chayote, Fruit, Raw

Amount: 0.01 · Unit: g

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Chayote, Fruit, Cooked, Boiled, Drained, Without Salt

Amount: 0.0 · Unit: g

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Chicory, Witloof, Raw

Amount: 0.002 · Unit: g

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Collards, Cooked, Boiled, Drained, Without Salt

Amount: 0.026 · Unit: g

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Collards, Frozen, Chopped, Unprepared

Amount: 0.027 · Unit: g

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Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids

Amount: 0.144 · Unit: g

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Onions, Frozen, Chopped, Unprepared

Amount: 0.014 · Unit: g

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Onions, Frozen, Whole, Unprepared

Amount: 0.009 · Unit: g

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Onion Rings, Breaded, Par Fried, Frozen, Unprepared

Amount: 5.74 · Unit: g

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Peas, Green, Raw

Amount: 0.035 · Unit: g

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Peas And Carrots, Canned, Regular Pack, Solids And Liquids

Amount: 0.023 · Unit: g

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Peas And Carrots, Frozen, Unprepared

Amount: 0.039 · Unit: g

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Peppers, Sweet, Green, Raw

Amount: 0.008 · Unit: g

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Peppers, Sweet, Green, Canned, Solids And Liquids

Amount: 0.02 · Unit: g

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Poi

Amount: 0.011 · Unit: g

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Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt

Amount: 0.013 · Unit: g

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Potatoes, White, Flesh And Skin, Baked

Amount: 0.003 · Unit: g

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Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, As Purchased

Amount: 3.1 · Unit: g

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Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-Heated

Amount: 3.45 · Unit: g

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Potatoes, Boiled, Cooked In Skin, Skin, Without Salt

Amount: 0.002 · Unit: g

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Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt

Amount: 0.002 · Unit: g

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Potatoes, Microwaved, Cooked In Skin, Flesh, Without Salt

Amount: 0.002 · Unit: g

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Potatoes, Au Gratin, Home-Prepared From Recipe Using Butter

Amount: 2.15 · Unit: g

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Potatoes, Canned, Solids And Liquids

Amount: 0.002 · Unit: g

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Potatoes, Canned, Drained Solids

Amount: 0.005 · Unit: g

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Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added

Amount: 1.31 · Unit: g

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Potatoes, Au Gratin, Dry Mix, Unprepared

Amount: 1.06 · Unit: g

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Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter

Amount: 1.18 · Unit: g

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Potatoes, Scalloped, Dry Mix, Unprepared

Amount: 0.1 · Unit: g

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Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter

Amount: 1.21 · Unit: g

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Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated

Amount: 4.06 · Unit: g

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Potatoes, O'Brien, Frozen, Unprepared

Amount: 0.006 · Unit: g

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Potatoes, O'Brien, Frozen, Prepared

Amount: 5.82 · Unit: g

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Taro, Tahitian, Cooked, Without Salt

Amount: 0.055 · Unit: g

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Tomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.067 · Unit: g

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Tomato Powder

Amount: 0.066 · Unit: g

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Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery

Amount: 0.102 · Unit: g

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Tomato Products, Canned, Sauce, With Tomato Tidbits

Amount: 0.058 · Unit: g

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Tree Fern, Cooked, Without Salt

Amount: 0.005 · Unit: g

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Turnips, Raw

Amount: 0.006 · Unit: g

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Turnip Greens, Canned, Solids And Liquids

Amount: 0.02 · Unit: g

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Turnip Greens, Frozen, Unprepared

Amount: 0.02 · Unit: g

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Turnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.028 · Unit: g

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Turnip Greens And Turnips, Frozen, Unprepared

Amount: 0.012 · Unit: g

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Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt

Amount: 0.01 · Unit: g

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Vegetable Juice Cocktail, Low Sodium, Canned

Amount: 0.061 · Unit: g

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Waxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, Without Salt

Amount: 0.037 · Unit: g

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Winged Beans, Immature Seeds, Raw

Amount: 0.25 · Unit: g

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Winged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt

Amount: 0.189 · Unit: g

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Winged Bean Leaves, Raw

Amount: 0.285 · Unit: g

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Beets, Harvard, Canned, Solids And Liquids

Amount: 0.011 · Unit: g

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Beets, Pickled, Canned, Solids And Liquids

Amount: 0.016 · Unit: g

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Borage, Raw

Amount: 0.211 · Unit: g

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Borage, Cooked, Boiled, Drained, Without Salt

Amount: 0.245 · Unit: g

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Drumstick Pods, Raw

Amount: 0.102 · Unit: g

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Drumstick Pods, Cooked, Boiled, Drained, Without Salt

Amount: 0.097 · Unit: g

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Leeks, (Bulb And Lower-Leaf Portion), Freeze-Dried

Amount: 0.029 · Unit: g

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Squash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt

Amount: 0.023 · Unit: g

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Carrot Juice, Canned

Amount: 0.007 · Unit: g

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Spinach Souffle

Amount: 3.02 · Unit: g

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Seaweed, Wakame, Raw

Amount: 0.058 · Unit: g

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Peppers, Hot Chili, Green, Raw

Amount: 0.011 · Unit: g

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Potatoes, O'Brien, Home-Prepared

Amount: 0.347 · Unit: g

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Carrot, Dehydrated

Amount: 0.076 · Unit: g

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Tomatoes, Crushed, Canned

Amount: 0.043 · Unit: g

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Tomatoes, Orange, Raw

Amount: 0.028 · Unit: g

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New Zealand Spinach, Cooked, Boiled, Drained, With Salt

Amount: 0.005 · Unit: g

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Parsnips, Cooked, Boiled, Drained, With Salt

Amount: 0.112 · Unit: g

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Peas And Carrots, Canned, No Salt Added, Solids And Liquids

Amount: 0.023 · Unit: g

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Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt

Amount: 0.019 · Unit: g

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Peppers, Sweet, Red, Cooked, Boiled, Drained, With Salt

Amount: 0.013 · Unit: g

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Peppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt

Amount: 0.012 · Unit: g

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Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, With Salt

Amount: 0.013 · Unit: g

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Potatoes, Boiled, Cooked In Skin, Skin, With Salt

Amount: 0.002 · Unit: g

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Potatoes, Boiled, Cooked Without Skin, Flesh, With Salt

Amount: 0.002 · Unit: g

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Potatoes, Microwaved, Cooked In Skin, Flesh, With Salt

Amount: 0.002 · Unit: g

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Potatoes, Au Gratin, Home-Prepared From Recipe Using Margarine

Amount: 2.59 · Unit: g

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Potatoes, Scalloped, Home-Prepared With Margarine

Amount: 1.35 · Unit: g

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Pumpkin, Cooked, Boiled, Drained, With Salt

Amount: 0.009 · Unit: g

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Pumpkin, Canned, With Salt

Amount: 0.037 · Unit: g

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Rutabagas, Cooked, Boiled, Drained, With Salt

Amount: 0.027 · Unit: g

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Spinach, Cooked, Boiled, Drained, With Salt

Amount: 0.006 · Unit: g

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Squash, Summer, Scallop, Cooked, Boiled, Drained, With Salt

Amount: 0.013 · Unit: g

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Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt

Amount: 0.029 · Unit: g

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Squash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt

Amount: 0.005 · Unit: g

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Squash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt

Amount: 0.028 · Unit: g

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Taro, Cooked, With Salt

Amount: 0.009 · Unit: g

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Waxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, With Salt

Amount: 0.037 · Unit: g

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Winged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt

Amount: 0.237 · Unit: g

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Seeds, Breadnut Tree Seeds, Raw

Amount: 0.126 · Unit: g

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Seeds, Breadnut Tree Seeds, Dried

Amount: 0.214 · Unit: g

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Seeds, Chia Seeds, Dried

Amount: 2.31 · Unit: g

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Seeds, Cottonseed Flour, Partially Defatted (Glandless)

Amount: 1.13 · Unit: g

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Seeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt

Amount: 15.7 · Unit: g

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Seeds, Safflower Seed Kernels, Dried

Amount: 4.85 · Unit: g

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Seeds, Safflower Seed Meal, Partially Defatted

Amount: 0.272 · Unit: g

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Seeds, Sesame Flour, Low-Fat

Amount: 0.543 · Unit: g

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Seeds, Sesame Meal, Partially Defatted

Amount: 18.1 · Unit: g

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Seeds, Sunflower Seed Kernels, Dried

Amount: 18.5 · Unit: g

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Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt

Amount: 8.06 · Unit: g

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Nuts, Acorns, Dried

Amount: 19.9 · Unit: g

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Nuts, Acorn Flour, Full Fat

Amount: 19.1 · Unit: g

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Nuts, Almonds

Amount: 31.6 · Unit: g

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Nuts, Almonds, Blanched

Amount: 33.4 · Unit: g

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Nuts, Butternuts, Dried

Amount: 10.4 · Unit: g

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Nuts, Chestnuts, Chinese, Roasted

Amount: 0.62 · Unit: g

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Nuts, Chestnuts, European, Raw, Unpeeled

Amount: 0.78 · Unit: g

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Nuts, Chestnuts, European, Raw, Peeled

Amount: 0.43 · Unit: g

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Nuts, Chestnuts, European, Dried, Unpeeled

Amount: 1.54 · Unit: g

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Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Canned

Amount: 1.35 · Unit: g

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Nuts, Coconut Meat, Dried (Desiccated), Toasted

Amount: 2.0 · Unit: g

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Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat)

Amount: 1.48 · Unit: g

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Nuts, Hazelnuts Or Filberts, Blanched

Amount: 48.2 · Unit: g

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Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added

Amount: 46.6 · Unit: g

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Nuts, Ginkgo Nuts, Raw

Amount: 0.619 · Unit: g

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Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added

Amount: 34.5 · Unit: g

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Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend

Amount: 27.6 · Unit: g

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Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Without Salt Added

Amount: 28.5 · Unit: g

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Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added

Amount: 33.1 · Unit: g

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Nuts, Pecans, Oil Roasted, Without Salt Added

Amount: 41.0 · Unit: g

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Nuts, Pilinuts, Dried

Amount: 37.2 · Unit: g

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Nuts, Pine Nuts, Dried

Amount: 18.8 · Unit: g

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Nuts, Pine Nuts, Pinyon, Dried

Amount: 22.9 · Unit: g

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Nuts, Walnuts, Glazed

Amount: 5.36 · Unit: g

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Seeds, Breadfruit Seeds, Roasted

Amount: 0.344 · Unit: g

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Seeds, Cottonseed Kernels, Roasted (Glandless)

Amount: 6.92 · Unit: g

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Beef, Variety Meats And By-Products, Spleen, Cooked, Braised

Amount: 1.12 · Unit: g

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Beef, Variety Meats And By-Products, Tripe, Raw

Amount: 1.53 · Unit: g

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Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw

Amount: 11.0 · Unit: g

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Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 3.44 · Unit: g

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Beef, Cured, Corned Beef, Canned

Amount: 5.96 · Unit: g

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Beef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 5.87 · Unit: g

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Beef, Cured, Dried

Amount: 0.84 · Unit: g

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Sausage, Beef, Cured, Cooked, Smoked

Amount: 13.0 · Unit: g

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Beef, Chopped, Cured, Smoked

Amount: 1.83 · Unit: g

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Beef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked

Amount: 5.57 · Unit: g

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Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 8.68 · Unit: g

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Beef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 4.65 · Unit: g

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Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 3.44 · Unit: g

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Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 3.27 · Unit: g

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Beef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 10.4 · Unit: g

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Beef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 13.0 · Unit: g

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Beef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 10.9 · Unit: g

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Beef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 5.6 · Unit: g

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Beef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 6.27 · Unit: g

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Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled

Amount: 4.94 · Unit: g

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Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Amount: 3.67 · Unit: g

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Beef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 3.75 · Unit: g

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Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 3.23 · Unit: g

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Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 3.81 · Unit: g

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Beef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 1.75 · Unit: g

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Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 1.71 · Unit: g

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Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 2.63 · Unit: g

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Beef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 2.82 · Unit: g

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Beef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 3.33 · Unit: g

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Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 3.73 · Unit: g

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Puddings, Vanilla, Dry Mix, Regular, With Added Oil

Amount: 0.32 · Unit: g

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Snacks, Corn Cakes, Very Low Sodium

Amount: 0.76 · Unit: g

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Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted

Amount: 18.0 · Unit: g

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Snacks, Potato Chips, Plain, Unsalted

Amount: 9.84 · Unit: g

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Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted

Amount: 1.36 · Unit: g

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Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted

Amount: 1.36 · Unit: g

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Snacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted

Amount: 1.1 · Unit: g

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Snacks, Sesame Sticks, Wheat-Based, Unsalted

Amount: 10.9 · Unit: g

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Snacks, Trail Mix, Regular, Unsalted

Amount: 12.5 · Unit: g

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Snacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds

Amount: 13.5 · Unit: g

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Candies, Sugar-Coated Almonds

Amount: 12.1 · Unit: g

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Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali

Amount: 7.38 · Unit: g

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Ice Creams, Vanilla, Fat Free

Amount: 0.0 · Unit: g

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Candies, Reese'S Fast Break, Milk Chocolate, Peanut Butter, Soft Nougats, Candy Bar

Amount: 8.1 · Unit: g

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Ice Creams, Regular, Low Carbohydrate, Vanilla

Amount: 3.17 · Unit: g

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Sweetener, Herbal Extract Powder From Stevia Leaf

Amount: 0.0 · Unit: g

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Amaranth Grain, Uncooked

Amount: 1.68 · Unit: g

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Arrowroot Flour

Amount: 0.002 · Unit: g

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Bulgur, Dry

Amount: 0.173 · Unit: g

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Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell

Amount: 4.41 · Unit: g

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Fast Foods, Cheeseburger; Single, Regular Patty; Plain

Amount: 5.41 · Unit: g

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Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments

Amount: 5.04 · Unit: g

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Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables

Amount: 4.4 · Unit: g

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Fast Foods, Hamburger; Single, Regular Patty; With Condiments

Amount: 3.86 · Unit: g

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Fast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato

Amount: 3.72 · Unit: g

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Fast Foods, Potato, French Fried In Vegetable Oil

Amount: 5.97 · Unit: g

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Fast Foods, Potato, Mashed

Amount: 0.72 · Unit: g

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Burger King, Vanilla Shake

Amount: 2.47 · Unit: g

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School Lunch, Pizza, Tony'S Smartpizza Whole Grain 4X6 Cheese Pizza 50/50 Cheese, Frozen

Amount: 1.7 · Unit: g

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School Lunch, Pizza, Tony'S Breakfast Pizza Sausage, Frozen

Amount: 2.47 · Unit: g

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Fast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato

Amount: 0.521 · Unit: g

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Fast Foods, Submarine Sandwich, Meatball Marinara On White Bread

Amount: 3.57 · Unit: g

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Fast Foods, Hamburger, Large, Single Patty, With Condiments

Amount: 5.4 · Unit: g

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Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato

Amount: 0.521 · Unit: g

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Subway, Roast Beef Sub On White Bread With Lettuce And Tomato

Amount: 0.789 · Unit: g

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Pizza, Cheese Topping, Rising Crust, Frozen, Cooked

Amount: 2.2 · Unit: g

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Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked

Amount: 5.89 · Unit: g

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Mcdonald'S, Quarter Pounder With Cheese

Amount: 4.61 · Unit: g

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Mcdonald'S, French Fries

Amount: 7.38 · Unit: g

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Wendy'S, Classic Single Hamburger, No Cheese

Amount: 4.08 · Unit: g

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Wendy'S, Ultimate Chicken Grill Sandwich

Amount: 1.46 · Unit: g

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Wendy'S, French Fries

Amount: 3.2 · Unit: g

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Burger King, Whopper, With Cheese

Amount: 5.06 · Unit: g

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Burger King, Double Whopper, With Cheese

Amount: 6.3 · Unit: g

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Burger King, Chicken Strips

Amount: 4.2 · Unit: g

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Taco Bell, Soft Taco With Chicken, Cheese And Lettuce

Amount: 1.62 · Unit: g

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Taco Bell, Soft Taco With Steak

Amount: 3.94 · Unit: g

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Taco Bell, Burrito Supreme With Beef

Amount: 1.8 · Unit: g

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Kfc, Popcorn Chicken

Amount: 5.66 · Unit: g

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Kfc, Fried Chicken, Original Recipe, Skin And Breading

Amount: 14.4 · Unit: g

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Kfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin And Breading Removed

Amount: 3.83 · Unit: g

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Kfc, Fried Chicken, Extra Crispy, Wing, Meat Only, Skin And Breading Removed

Amount: 3.92 · Unit: g

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Kfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading

Amount: 4.65 · Unit: g

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Kfc, Fried Chicken, Original Recipe, Drumstick, Meat And Skin With Breading

Amount: 5.12 · Unit: g

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Kfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading

Amount: 7.42 · Unit: g

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Popeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin And Breading Removed

Amount: 3.08 · Unit: g

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Popeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading

Amount: 9.13 · Unit: g

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Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise

Amount: 2.95 · Unit: g

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Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading

Amount: 6.01 · Unit: g

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Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked

Amount: 2.74 · Unit: g

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Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked

Amount: 2.77 · Unit: g

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Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft

Amount: 1.62 · Unit: g

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Domino'S 14" Sausage Pizza, Ultimate Deep Dish Crust

Amount: 3.61 · Unit: g

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Pizza Hut 14" Sausage Pizza, Hand-Tossed Crust

Amount: 4.73 · Unit: g

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Wend'Ys, Crispy Chicken Sandwich

Amount: 3.19 · Unit: g

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Wendy'S, Dave'S Hot 'N Juicy 1/4 Lb, Single

Amount: 5.35 · Unit: g

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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust

Amount: 2.77 · Unit: g

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Mcdonald'S, Southern Style Chicken Biscuit

Amount: 5.46 · Unit: g

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Mcdonald'S, Ranch Snack Wrap, Grilled

Amount: 2.31 · Unit: g

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School Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked

Amount: 2.41 · Unit: g

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School Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked

Amount: 2.89 · Unit: g

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Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 5.72 · Unit: g

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Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce

Amount: 2.31 · Unit: g

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Fast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese

Amount: 2.78 · Unit: g

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Pizza Hut, Breadstick, Parmesan Garlic

Amount: 2.78 · Unit: g

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Arby'S, Roast Beef Sandwich, Classic

Amount: 3.99 · Unit: g

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School Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked

Amount: 2.89 · Unit: g

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School Lunch, Chicken Nuggets, Whole Grain Breaded

Amount: 3.59 · Unit: g

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Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 5.28 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 6.4 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 4.07 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 4.09 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 3.71 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 3.04 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.7 · Unit: g

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Beef, Chuck For Stew, Separable Lean And Fat, Select, Raw

Amount: 2.16 · Unit: g

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Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 5.55 · Unit: g

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Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 4.26 · Unit: g

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Beef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 6.79 · Unit: g

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Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 6.81 · Unit: g

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Beef, Shoulder Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 2.65 · Unit: g

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Beef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 7.24 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 4.22 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 3.78 · Unit: g

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Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 10.2 · Unit: g

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Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 9.53 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 10.4 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 6.96 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 6.48 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 7.38 · Unit: g

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Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 5.28 · Unit: g

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Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 3.28 · Unit: g

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Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 2.83 · Unit: g

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Cheese, Fontina

Amount: 8.69 · Unit: g

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Cheese, Monterey

Amount: 8.75 · Unit: g

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Cheese, Mozzarella, Whole Milk

Amount: 6.57 · Unit: g

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Cheese, Mozzarella, Whole Milk, Low Moisture

Amount: 7.03 · Unit: g

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Cheese, Parmesan, Hard

Amount: 7.52 · Unit: g

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Cheese, Port De Salut

Amount: 9.34 · Unit: g

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Cheese, Ricotta, Whole Milk

Amount: 2.66 · Unit: g

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Cheese, Tilsit

Amount: 7.14 · Unit: g

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Cheese, Pasteurized Process, American, Fortified With Vitamin D

Amount: 8.24 · Unit: g

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Cheese, Pasteurized Process, Swiss

Amount: 7.05 · Unit: g

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Cheese Food, Cold Pack, American

Amount: 7.16 · Unit: g

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Milk, Filled, Fluid, With Blend Of Hydrogenated Vegetable Oils

Amount: 1.78 · Unit: g

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Milk, Filled, Fluid, With Lauric Acid Oil

Amount: 0.1 · Unit: g

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Cheese, American, Nonfat Or Fat Free

Amount: 0.0 · Unit: g

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Dessert Topping, Powdered

Amount: 0.6 · Unit: g

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Dessert Topping, Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk

Amount: 0.843 · Unit: g

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Dessert Topping, Pressurized

Amount: 1.93 · Unit: g

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Dessert Topping, Semi Solid, Frozen

Amount: 1.62 · Unit: g

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Sour Cream, Imitation, Cultured

Amount: 0.588 · Unit: g

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Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin D

Amount: 0.555 · Unit: g

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Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D

Amount: 0.572 · Unit: g

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Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D

Amount: 0.277 · Unit: g

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Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin D

Amount: 0.28 · Unit: g

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Milk, Buttermilk, Fluid, Cultured, Lowfat

Amount: 0.254 · Unit: g

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Milk, Low Sodium, Fluid

Amount: 0.999 · Unit: g

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Milk, Dry, Whole, With Added Vitamin D

Amount: 7.92 · Unit: g

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Milk, Canned, Evaporated, Nonfat, With Added Vitamin A And Vitamin D

Amount: 0.062 · Unit: g

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Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D

Amount: 0.455 · Unit: g

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Milk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D

Amount: 0.3 · Unit: g

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Milk, Sheep, Fluid

Amount: 1.72 · Unit: g

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Milk Shakes, Thick Chocolate

Amount: 0.78 · Unit: g

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Milk Shakes, Thick Vanilla

Amount: 0.875 · Unit: g

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Yogurt, Plain, Low Fat

Amount: 0.426 · Unit: g

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Yogurt, Vanilla, Low Fat.

Amount: 0.343 · Unit: g

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Yogurt, Greek, 2% Fat,Mixed Berry Blend, Chobani

Amount: 0.42 · Unit: g

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Nutritional Supplement For People With Diabetes, Liquid

Amount: 2.32 · Unit: g

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Yogurt, Greek, Plain, Nonfat (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.053 · Unit: g

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Egg, White, Dried, Stabilized, Glucose Reduced

Amount: 0.125 · Unit: g

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Cheese, Swiss, Nonfat Or Fat Free

Amount: 0.0 · Unit: g

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Cheese, Cheddar, Sharp, Sliced

Amount: 8.43 · Unit: g

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Yogurt, Greek, Vanilla, Nonfat

Amount: 0.039 · Unit: g

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Kefir, Lowfat, Plain, Lifeway

Amount: 0.31 · Unit: g

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Yogurt, Vanilla, Non-Fat

Amount: 0.0 · Unit: g

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Yogurt, Greek, Vanilla, Lowfat

Amount: 0.846 · Unit: g

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Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat

Amount: 0.685 · Unit: g

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Ice Cream, Lowfat, No Sugar Added, Cone, Added Peanuts And Chocolate Sauce

Amount: 1.06 · Unit: g

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Yogurt, Greek, 2% Fat, Strawberry Banana, Chobani

Amount: 0.38 · Unit: g

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Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani

Amount: 0.05 · Unit: g

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Yogurt, Greek, Nonfat, Fruit On Bottom, Strawberry, Chobani

Amount: 0.037 · Unit: g

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Spices, Bay Leaf

Amount: 1.64 · Unit: g

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Spices, Ginger, Ground

Amount: 0.479 · Unit: g

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Spices, Mustard Seed, Ground

Amount: 22.5 · Unit: g

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Spices, Parsley, Dried

Amount: 0.761 · Unit: g

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Spices, Saffron

Amount: 0.429 · Unit: g

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Spices, Tarragon, Dried

Amount: 0.474 · Unit: g

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Babyfood, Peas, Dices, Toddler

Amount: 0.07 · Unit: g

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Babyfood, Vegetables, Spinach, Creamed, Strained

Amount: 0.332 · Unit: g

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Babyfood, Fruit, Apricot With Tapioca, Junior

Amount: 0.0 · Unit: g

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Babyfood, Fruit, Pears, Junior

Amount: 0.021 · Unit: g

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Babyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Strained

Amount: 0.0 · Unit: g

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Babyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Strained

Amount: 0.066 · Unit: g

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Babyfood, Fruit, Applesauce And Apricots, Junior

Amount: 0.03 · Unit: g

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Babyfood, Fruit, Applesauce And Cherries, Junior

Amount: 0.0 · Unit: g

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Babyfood, Fruit, Applesauce With Banana, Junior

Amount: 0.01 · Unit: g

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Babyfood, Fruit, Bananas And Pineapple With Tapioca, Junior

Amount: 0.009 · Unit: g

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Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained

Amount: 0.0 · Unit: g

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Babyfood, Fruit, Pears And Pineapple, Strained

Amount: 0.016 · Unit: g

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Babyfood, Fruit, Bananas With Apples And Pears, Strained

Amount: 0.028 · Unit: g

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Babyfood, Fruit, Apple And Blueberry, Strained

Amount: 0.019 · Unit: g

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Babyfood, Fruit, Apple And Blueberry, Junior

Amount: 0.019 · Unit: g

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Babyfood, Juice, Apple

Amount: 0.002 · Unit: g

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Babyfood, Juice, Orange And Apple And Banana

Amount: 0.007 · Unit: g

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Babyfood, Juice, Orange And Apricot

Amount: 0.022 · Unit: g

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Babyfood, Juice, Orange And Pineapple

Amount: 0.014 · Unit: g

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Babyfood, Cereal, Mixed, With Bananas, Dry

Amount: 1.22 · Unit: g

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Babyfood, Cereal, Mixed, With Applesauce And Bananas, Strained

Amount: 0.135 · Unit: g

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Babyfood, Cereal, With Egg Yolks, Strained

Amount: 0.79 · Unit: g

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Babyfood, Cereal, High Protein, With Apple And Orange, Dry

Amount: 1.23 · Unit: g

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Babyfood, Cereal, Rice, With Bananas, Dry

Amount: 0.986 · Unit: g

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Babyfood, Cookies

Amount: 5.99 · Unit: g

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Babyfood, Dessert, Dutch Apple, Strained

Amount: 0.08 · Unit: g

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Babyfood, Dessert, Cherry Vanilla Pudding, Strained

Amount: 0.105 · Unit: g

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Babyfood, Dessert, Fruit Pudding, Pineapple, Strained

Amount: 0.109 · Unit: g

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Babyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Strained

Amount: 0.0 · Unit: g

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Babyfood, Juice, Fruit Punch, With Calcium

Amount: 0.004 · Unit: g

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Babyfood, Yogurt, Whole Milk, With Fruit, Multigrain Cereal And Added Dha Fortified

Amount: 0.916 · Unit: g

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Infant Formula, Abbott Nutrition, Alimentum Advance, With Iron, Powder, Not Reconstituted, With Dha And Ara

Amount: 2.28 · Unit: g

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Babyfood, Mashed Cheddar Potatoes And Broccoli, Toddlers

Amount: 0.37 · Unit: g

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Babyfood, Yogurt, Whole Milk, With Fruit, Multigrain Cereal And Added Iron Fortified

Amount: 0.74 · Unit: g

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Toddler Formula, Mead Johnson, Enfagrow Premium (Formerly Enfamil, Lipil, Next Step), Ready-To-Feed

Amount: 1.38 · Unit: g

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Infant Formula, Gerber, Good Start 2 Soy, With Iron, Ready-To-Feed

Amount: 1.19 · Unit: g

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Infant Formula, Gerber Good Start 2, Gentle Plus, Ready-To-Feed

Amount: 0.846 · Unit: g

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Babyfood, Fruit, Banana And Strawberry, Junior

Amount: 0.036 · Unit: g

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Babyfood, Banana With Mixed Berries, Strained

Amount: 0.036 · Unit: g

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Babyfood, Baby Mum Mum Rice Biscuits

Amount: 0.224 · Unit: g

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Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing

Amount: 0.0 · Unit: g

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Salad Dressing, Sesame Seed Dressing, Regular

Amount: 11.9 · Unit: g

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Salad Dressing, Mayonnaise, Regular

Amount: 16.8 · Unit: g

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Salad Dressing, Italian Dressing, Commercial, Regular

Amount: 5.64 · Unit: g

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Salad Dressing, French Dressing, Reduced Fat, Without Salt

Amount: 5.9 · Unit: g

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Salad Dressing, Italian Dressing, Reduced Fat, Without Salt

Amount: 2.19 · Unit: g

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Oil, Sunflower, Linoleic, (Approx. 65%)

Amount: 19.5 · Unit: g

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Oil, Vegetable, Natreon Canola, High Stability, Non Trans, High Oleic (70%)

Amount: 72.0 · Unit: g

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Margarine-Like Spread, Benecol Light Spread

Amount: 18.9 · Unit: g

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Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt, With Added Vitamin D

Amount: 19.3 · Unit: g

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Margarine, Regular, 80% Fat, Composite, Stick, Without Salt, With Added Vitamin D

Amount: 38.9 · Unit: g

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Oil, Industrial, Canola, High Oleic

Amount: 72.7 · Unit: g

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Salad Dressing, Honey Mustard, Regular

Amount: 11.5 · Unit: g

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Dressing, Honey Mustard, Fat-Free

Amount: 0.708 · Unit: g

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Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Raw

Amount: 6.08 · Unit: g

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Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter

Amount: 7.13 · Unit: g

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Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Flour

Amount: 5.99 · Unit: g

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Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Roasted

Amount: 5.17 · Unit: g

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Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Stewed

Amount: 4.93 · Unit: g

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Chicken, Broilers Or Fryers, Meat Only, Raw

Amount: 0.9 · Unit: g

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Chicken, Broilers Or Fryers, Meat Only, Cooked, Fried

Amount: 3.35 · Unit: g

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Chicken, Broilers Or Fryers, Meat Only, Cooked, Roasted

Amount: 2.66 · Unit: g

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Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted

Amount: 17.0 · Unit: g

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Chicken, Broilers Or Fryers, Skin Only, Cooked, Stewed

Amount: 13.8 · Unit: g

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Chicken, Broilers Or Fryers, Giblets, Raw

Amount: 1.12 · Unit: g

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Chicken, Broilers Or Fryers, Giblets, Cooked, Fried

Amount: 4.42 · Unit: g

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Chicken, Heart, All Classes, Cooked, Simmered

Amount: 2.01 · Unit: g

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Chicken, Liver, All Classes, Raw

Amount: 1.25 · Unit: g

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Chicken, Liver, All Classes, Cooked, Simmered

Amount: 1.42 · Unit: g

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Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Raw

Amount: 4.52 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Batter

Amount: 7.58 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Amount: 6.66 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted

Amount: 6.19 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Stewed

Amount: 5.75 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Raw

Amount: 1.34 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Fried

Amount: 4.32 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted

Amount: 3.56 · Unit: g

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Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed

Amount: 3.26 · Unit: g

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Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Roasted

Amount: 8.29 · Unit: g

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Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Stewed

Amount: 7.13 · Unit: g

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Chicken, Broilers Or Fryers, Back, Meat Only, Raw

Amount: 1.84 · Unit: g

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Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Fried

Amount: 5.73 · Unit: g

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Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Roasted

Amount: 3.03 · Unit: g

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Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

Amount: 2.9 · Unit: g

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Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Fried

Amount: 1.72 · Unit: g

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Squab, (Pigeon), Meat Only, Raw

Amount: 2.66 · Unit: g

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Squab, (Pigeon), Light Meat Without Skin, Raw

Amount: 1.61 · Unit: g

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Turkey, Whole, Giblets, Raw

Amount: 1.02 · Unit: g

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Turkey, Gizzard, All Classes, Raw

Amount: 0.795 · Unit: g

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Turkey, Whole, Neck, Meat Only, Raw

Amount: 1.82 · Unit: g

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Turkey, Whole, Light Meat, Meat And Skin, Raw

Amount: 2.43 · Unit: g

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Turkey, Whole, Dark Meat, Meat Only, Raw

Amount: 0.756 · Unit: g

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Turkey, All Classes, Back, Meat And Skin, Cooked, Roasted

Amount: 5.0 · Unit: g

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Turkey, All Classes, Breast, Meat And Skin, Raw

Amount: 2.66 · Unit: g

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Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted

Amount: 4.66 · Unit: g

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Turkey, Fryer-Roasters, Meat And Skin, Cooked, Roasted

Amount: 1.96 · Unit: g

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Turkey, Whole, Back, Meat Only, Cooked, Roasted

Amount: 2.06 · Unit: g

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Chicken, Canned, Meat Only, With Broth

Amount: 3.15 · Unit: g

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Pate De Foie Gras, Canned (Goose Liver Pate), Smoked

Amount: 25.6 · Unit: g

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Turkey, Canned, Meat Only, With Broth

Amount: 2.26 · Unit: g

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Turkey, Diced, Light And Dark Meat, Seasoned

Amount: 1.98 · Unit: g

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Turkey Sticks, Breaded, Battered, Fried

Amount: 6.92 · Unit: g

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Poultry, Mechanically Deboned, From Backs And Necks With Skin, Raw

Amount: 10.4 · Unit: g

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Poultry, Mechanically Deboned, From Backs And Necks Without Skin, Raw

Amount: 7.41 · Unit: g

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Poultry, Mechanically Deboned, From Mature Hens, Raw

Amount: 9.3 · Unit: g

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Chicken, Cornish Game Hens, Meat Only, Raw

Amount: 1.07 · Unit: g

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Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted

Amount: 1.24 · Unit: g

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Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat And Skin, Bone In, Cooked, Roasted

Amount: 5.62 · Unit: g

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Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised

Amount: 2.64 · Unit: g

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Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Conventional Oven)

Amount: 6.74 · Unit: g

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Chicken, Ground, Crumbles, Cooked, Pan-Browned

Amount: 4.88 · Unit: g

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Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only

Amount: 4.73 · Unit: g

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Chicken, Feet, Boiled

Amount: 5.5 · Unit: g

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Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat Only, Cooked

Amount: 3.77 · Unit: g

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Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Breast, Meat And Skin, Cooked

Amount: 3.55 · Unit: g

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Chicken, Broiler, Rotisserie, Bbq, Back, Meat And Skin

Amount: 7.9 · Unit: g

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Chicken, Broiler, Rotisserie, Bbq, Breast, Meat And Skin

Amount: 3.13 · Unit: g

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Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat And Skin

Amount: 6.45 · Unit: g

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Turkey, Drumstick, From Whole Bird, Meat Only, With Added Solution, Roasted

Amount: 2.06 · Unit: g

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Turkey, Thigh, From Whole Bird, Meat Only, With Added Solution, Raw

Amount: 1.24 · Unit: g

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Turkey, Retail Parts, Breast, Meat And Skin, With Added Solution, Raw

Amount: 3.04 · Unit: g

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Turkey, Retail Parts, Wing, Meat And Skin, Raw

Amount: 4.64 · Unit: g

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Turkey, Retail Parts, Drumstick, Meat And Skin, Raw

Amount: 2.31 · Unit: g

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Turkey, Drumstick, From Whole Bird, Meat Only, Raw

Amount: 0.264 · Unit: g

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Turkey, Back, From Whole Bird, Meat And Skin, With Added Solution, Raw

Amount: 7.11 · Unit: g

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Soup, Cream Of Mushroom, Canned, Condensed

Amount: 1.22 · Unit: g

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Soup, Cream Of Potato, Canned, Condensed

Amount: 0.44 · Unit: g

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Gravy, Au Jus, Canned

Amount: 0.08 · Unit: g

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Gravy, Mushroom, Canned

Amount: 1.17 · Unit: g

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Soup, Tomato, Canned, Prepared With Equal Volume Water, Commercial

Amount: 0.067 · Unit: g

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Soup, Broccoli Cheese, Canned, Condensed, Commercial

Amount: 2.0 · Unit: g

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Soup, Swanson, Beef Broth, Lower Sodium

Amount: 0.012 · Unit: g

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Soup, Vegetable Beef, Microwavable, Ready-To-Serve, Single Brand

Amount: 0.223 · Unit: g

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Soup, Beef And Vegetables, Canned, Ready-To-Serve

Amount: 0.296 · Unit: g

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Sauce, Cheese, Ready-To-Serve

Amount: 3.82 · Unit: g

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Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 3.55 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 6.13 · Unit: g

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Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 2.73 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 3.28 · Unit: g

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Beef, Chuck For Stew, Separable Lean And Fat, All Grades, Cooked, Braised

Amount: 3.5 · Unit: g

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Beef, Chuck For Stew, Separable Lean And Fat, Choice, Cooked, Braised

Amount: 3.57 · Unit: g

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Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 5.04 · Unit: g

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Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 9.48 · Unit: g

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Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 6.62 · Unit: g

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Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 6.49 · Unit: g

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Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 6.04 · Unit: g

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Beef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 6.84 · Unit: g

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Beef, Chuck, Under Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 8.94 · Unit: g

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Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 2.58 · Unit: g

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Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 11.4 · Unit: g

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Beef, Shoulder Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 3.89 · Unit: g

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Beef, Shoulder Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 3.41 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 9.48 · Unit: g

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Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 7.74 · Unit: g

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Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 4.02 · Unit: g

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Beef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 4.53 · Unit: g

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Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 5.83 · Unit: g

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Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 5.27 · Unit: g

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Cheese, Gjetost

Amount: 7.88 · Unit: g

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Cheese, Gruyere

Amount: 10.0 · Unit: g

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Cheese, Mozzarella, Low Moisture, Part-Skim

Amount: 5.74 · Unit: g

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Cheese, Neufchatel

Amount: 5.78 · Unit: g

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Cheese, Ricotta, Part Skim Milk

Amount: 2.31 · Unit: g

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Cheese, Romano

Amount: 7.84 · Unit: g

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Cheese, Roquefort

Amount: 8.47 · Unit: g

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Cheese Food, Pasteurized Process, Swiss

Amount: 6.8 · Unit: g

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