Connected data collection
Protein in USDA FoodData Central
Published per 100 g protein values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,376 published records.
Waxgourd, (Chinese Preserving Melon), Raw
Amount: 0.4 · Unit: g
View dataWinged Bean Tuber, Raw
Amount: 11.6 · Unit: g
View dataYam, Cooked, Boiled, Drained, Or Baked, Without Salt
Amount: 1.49 · Unit: g
View dataYambean (Jicama), Cooked, Boiled, Drained, Without Salt
Amount: 0.72 · Unit: g
View dataChives, Freeze-Dried
Amount: 21.2 · Unit: g
View dataDock, Raw
Amount: 2.0 · Unit: g
View dataDock, Cooked, Boiled, Drained, Without Salt
Amount: 1.83 · Unit: g
View dataEppaw, Raw
Amount: 4.6 · Unit: g
View dataBeans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids
Amount: 1.4 · Unit: g
View dataPeppers, Jalapeno, Canned, Solids And Liquids
Amount: 0.92 · Unit: g
View dataRadishes, White Icicle, Raw
Amount: 1.1 · Unit: g
View dataTomato Products, Canned, Sauce, Spanish Style
Amount: 1.44 · Unit: g
View dataBeans, Pinto, Mature Seeds, Sprouted, Raw
Amount: 5.25 · Unit: g
View dataBeans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Amount: 1.86 · Unit: g
View dataTomatoes, Red, Ripe, Cooked, Stewed
Amount: 1.96 · Unit: g
View dataSeaweed, Agar, Dried
Amount: 6.21 · Unit: g
View dataSeaweed, Spirulina, Raw
Amount: 5.92 · Unit: g
View dataPotatoes, Baked, Flesh And Skin, Without Salt
Amount: 2.5 · Unit: g
View dataRadish Seeds, Sprouted, Raw
Amount: 3.81 · Unit: g
View dataTomatoes, Yellow, Raw
Amount: 0.98 · Unit: g
View dataMushrooms, Shiitake, Cooked, With Salt
Amount: 1.56 · Unit: g
View dataOkra, Cooked, Boiled, Drained, With Salt
Amount: 1.87 · Unit: g
View dataOkra, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 1.63 · Unit: g
View dataOnions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Amount: 0.77 · Unit: g
View dataPeas, Green, Cooked, Boiled, Drained, With Salt
Amount: 5.36 · Unit: g
View dataPeas, Green, Canned, No Salt Added, Drained Solids
Amount: 4.42 · Unit: g
View dataPeppers, Hot Chili, Red, Canned, Excluding Seeds, Solids And Liquids
Amount: 0.9 · Unit: g
View dataPotatoes, Baked, Skin Only, With Salt
Amount: 4.29 · Unit: g
View dataPotatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated
Amount: 2.66 · Unit: g
View dataPumpkin Leaves, Cooked, Boiled, Drained, With Salt
Amount: 2.72 · Unit: g
View dataPurslane, Cooked, Boiled, Drained, With Salt
Amount: 1.49 · Unit: g
View dataSpinach, Canned, No Salt Added, Solids And Liquids
Amount: 2.11 · Unit: g
View dataSpinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt
Amount: 4.01 · Unit: g
View dataSquash, Winter, Acorn, Cooked, Boiled, Mashed, With Salt
Amount: 0.67 · Unit: g
View dataSquash, Winter, Butternut, Cooked, Baked, With Salt
Amount: 0.9 · Unit: g
View dataSuccotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, With Salt
Amount: 4.31 · Unit: g
View dataSweet Potato, Cooked, Baked In Skin, Flesh, With Salt
Amount: 2.01 · Unit: g
View dataTaro, Shoots, Cooked, With Salt
Amount: 0.73 · Unit: g
View dataTomatoes, Red, Ripe, Cooked, With Salt
Amount: 0.95 · Unit: g
View dataTurnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 2.99 · Unit: g
View dataSeeds, Breadfruit Seeds, Raw
Amount: 7.4 · Unit: g
View dataSeeds, Breadfruit Seeds, Boiled
Amount: 5.3 · Unit: g
View dataSeeds, Cottonseed Flour, Low Fat (Glandless)
Amount: 49.8 · Unit: g
View dataSeeds, Cottonseed Meal, Partially Defatted (Glandless)
Amount: 49.1 · Unit: g
View dataSeeds, Hemp Seed, Hulled
Amount: 31.6 · Unit: g
View dataSeeds, Lotus Seeds, Dried
Amount: 15.4 · Unit: g
View dataSeeds, Sesame Seeds, Whole, Dried
Amount: 17.7 · Unit: g
View dataSeeds, Sesame Seeds, Whole, Roasted And Toasted
Amount: 17.0 · Unit: g
View dataSeeds, Sesame Seed Kernels, Toasted, Without Salt Added (Decorticated)
Amount: 17.0 · Unit: g
View dataSeeds, Sesame Flour, Partially Defatted
Amount: 40.3 · Unit: g
View dataSeeds, Sunflower Seed Kernels, Toasted, Without Salt
Amount: 17.2 · Unit: g
View dataSeeds, Sunflower Seed Butter, Without Salt
Amount: 17.3 · Unit: g
View dataSeeds, Sunflower Seed Flour, Partially Defatted
Amount: 48.1 · Unit: g
View dataNuts, Acorns, Raw
Amount: 6.15 · Unit: g
View dataNuts, Beechnuts, Dried
Amount: 6.2 · Unit: g
View dataNuts, Cashew Nuts, Raw
Amount: 18.2 · Unit: g
View dataNuts, Cashew Butter, Plain, Without Salt Added
Amount: 17.6 · Unit: g
View dataNuts, Chestnuts, Chinese, Raw
Amount: 4.2 · Unit: g
View dataNuts, Chestnuts, Chinese, Dried
Amount: 6.82 · Unit: g
View dataNuts, Chestnuts, Chinese, Boiled And Steamed
Amount: 2.88 · Unit: g
View dataNuts, Chestnuts, European, Dried, Peeled
Amount: 5.01 · Unit: g
View dataNuts, Chestnuts, European, Boiled And Steamed
Amount: 2.0 · Unit: g
View dataNuts, Coconut Cream, Canned, Sweetened
Amount: 1.17 · Unit: g
View dataNuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)
Amount: 2.29 · Unit: g
View dataNuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
Amount: 2.02 · Unit: g
View dataNuts, Coconut Water (Liquid From Coconuts)
Amount: 0.72 · Unit: g
View dataNuts, Ginkgo Nuts, Dried
Amount: 10.4 · Unit: g
View dataNuts, Ginkgo Nuts, Canned
Amount: 2.29 · Unit: g
View dataNuts, Hickorynuts, Dried
Amount: 12.7 · Unit: g
View dataNuts, Macadamia Nuts, Raw
Amount: 7.91 · Unit: g
View dataNuts, Formulated, Wheat-Based, Unflavored, With Salt Added
Amount: 13.8 · Unit: g
View dataNuts, Pecans
Amount: 9.17 · Unit: g
View dataNuts, Pistachio Nuts, Dry Roasted, Without Salt Added
Amount: 21.0 · Unit: g
View dataNuts, Walnuts, Black, Dried
Amount: 24.1 · Unit: g
View dataSeeds, Pumpkin And Squash Seeds, Whole, Roasted, Without Salt
Amount: 18.6 · Unit: g
View dataSeeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)
Amount: 17.0 · Unit: g
View dataSeeds, Sesame Flour, High-Fat
Amount: 30.8 · Unit: g
View dataBeef, Variety Meats And By-Products, Thymus, Raw
Amount: 12.2 · Unit: g
View dataBeef, Variety Meats And By-Products, Thymus, Cooked, Braised
Amount: 21.8 · Unit: g
View dataBeef, Variety Meats And By-Products, Tongue, Raw
Amount: 14.9 · Unit: g
View dataBeef, Cured, Breakfast Strips, Raw Or Unheated
Amount: 12.5 · Unit: g
View dataBeef, Cured, Breakfast Strips, Cooked
Amount: 31.3 · Unit: g
View dataBeef, Cured, Corned Beef, Brisket, Raw
Amount: 14.7 · Unit: g
View dataBeef, Cured, Corned Beef, Brisket, Cooked
Amount: 18.2 · Unit: g
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 26.5 · Unit: g
View dataBeef, Cured, Luncheon Meat, Jellied
Amount: 19.0 · Unit: g
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 19.4 · Unit: g
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked
Amount: 28.2 · Unit: g
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked
Amount: 29.5 · Unit: g
View dataBeef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 23.5 · Unit: g
View dataBeef, Brisket, Point Half, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 28.0 · Unit: g
View dataBeef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 28.9 · Unit: g
View dataBeef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 27.2 · Unit: g
View dataBeef, Chuck, Blade Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 31.1 · Unit: g
View dataBeef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 30.7 · Unit: g
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 27.5 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Amount: 27.3 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 24.7 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 24.9 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 32.7 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 34.4 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 34.9 · Unit: g
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 29.7 · Unit: g
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 26.8 · Unit: g
View dataBeef, Round, Tip Round, Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 26.6 · Unit: g
View dataBeef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 35.6 · Unit: g
View dataBeef, Round, Top Round, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 36.1 · Unit: g
View dataBeef, Round, Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 36.1 · Unit: g
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 30.5 · Unit: g
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 28.6 · Unit: g
View dataPuddings, Banana, Dry Mix, Regular, With Added Oil
Amount: 0.0 · Unit: g
View dataPuddings, Lemon, Dry Mix, Regular, With Added Oil, Potassium, Sodium
Amount: 0.1 · Unit: g
View dataPuddings, Tapioca, Dry Mix, With No Added Salt
Amount: 0.1 · Unit: g
View dataSnacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, Unenriched
Amount: 5.76 · Unit: g
View dataSnacks, Corn-Based, Extruded, Chips, Barbecue-Flavor, Made With Enriched Masa Flour
Amount: 7.0 · Unit: g
View dataSnacks, Popcorn, Air-Popped (Unsalted)
Amount: 12.0 · Unit: g
View dataSnacks, Popcorn, Oil-Popped, White Popcorn, Salt Added
Amount: 9.0 · Unit: g
View dataSnacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Salted
Amount: 7.0 · Unit: g
View dataSnacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted
Amount: 9.1 · Unit: g
View dataSnacks, Rice Cakes, Brown Rice, Plain, Unsalted
Amount: 8.2 · Unit: g
View dataSnacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted
Amount: 9.0 · Unit: g
View dataSnacks, Rice Cakes, Brown Rice, Multigrain, Unsalted
Amount: 8.5 · Unit: g
View dataSnacks, Tortilla Chips, Low Fat, Unsalted
Amount: 11.0 · Unit: g
View dataFrozen Novelties, Juice Type, Popsicle Scribblers
Amount: 0.0 · Unit: g
View dataSnacks, Tortilla Chips, Nacho-Flavor, Made With Enriched Masa Flour
Amount: 7.8 · Unit: g
View dataFrozen Novelties, No Sugar Added, Fudgsicle Pops
Amount: 3.67 · Unit: g
View dataIce Creams, Breyers, All Natural Light Vanilla
Amount: 4.84 · Unit: g
View dataIce Creams, Breyers, No Sugar Added, French Vanilla
Amount: 4.5 · Unit: g
View dataIce Creams, Breyers, No Sugar Added, Vanilla Fudge Twirl
Amount: 3.53 · Unit: g
View dataFrozen Novelties, No Sugar Added Creamsicle Pops
Amount: 3.69 · Unit: g
View dataIce Creams, Breyers, 98% Fat Free Chocolate
Amount: 3.89 · Unit: g
View dataChocolate, Dark, 45- 59% Cacao Solids
Amount: 4.88 · Unit: g
View dataChocolate, Dark, 70-85% Cacao Solids
Amount: 7.79 · Unit: g
View dataSweetener, Syrup, Agave
Amount: 0.09 · Unit: g
View dataBarley, Hulled
Amount: 12.5 · Unit: g
View dataBarley, Pearled, Raw
Amount: 9.91 · Unit: g
View dataBuckwheat
Amount: 13.2 · Unit: g
View dataBulgur, Cooked
Amount: 3.08 · Unit: g
View dataCorn Grain, Yellow
Amount: 9.42 · Unit: g
View dataCorn Flour, Whole-Grain, Yellow
Amount: 6.93 · Unit: g
View dataFast Foods, Nachos, With Cheese
Amount: 4.32 · Unit: g
View dataFast Foods, Cheeseburger; Single, Large Patty; Plain
Amount: 17.3 · Unit: g
View dataFast Foods, Chicken Fillet Sandwich, Plain With Pickles
Amount: 16.3 · Unit: g
View dataFast Foods, Fish Sandwich, With Tartar Sauce
Amount: 10.3 · Unit: g
View dataFast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato
Amount: 12.3 · Unit: g
View dataChick-Fil-A, Chick-N-Strips
Amount: 21.4 · Unit: g
View dataSchool Lunch, Pizza, Big Daddy'S Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen
Amount: 13.9 · Unit: g
View dataSubway, Subway Club Sub On White Bread With Lettuce And Tomato
Amount: 10.7 · Unit: g
View dataFast Foods, Submarine Sandwich, Turkey, Roast Beef And Ham On White Bread With Lettuce And Tomato
Amount: 10.7 · Unit: g
View dataSubway, Steak & Cheese Sub On White Bread With American Cheese, Lettuce And Tomato
Amount: 12.3 · Unit: g
View dataFast Foods, Submarine Sandwich, Bacon, Lettuce, And Tomato On White Bread
Amount: 10.1 · Unit: g
View dataSubway, Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
Amount: 10.8 · Unit: g
View dataSubway, Tuna Sub On White Bread With Lettuce And Tomato
Amount: 12.3 · Unit: g
View dataFast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise
Amount: 10.9 · Unit: g
View dataMcdonald'S, Cheeseburger
Amount: 13.0 · Unit: g
View dataWendy'S, Jr. Hamburger, Without Cheese
Amount: 12.6 · Unit: g
View dataWendy'S, Classic Double, With Cheese
Amount: 16.5 · Unit: g
View dataBurger King, Hamburger
Amount: 14.8 · Unit: g
View dataBurger King, Cheeseburger
Amount: 14.6 · Unit: g
View dataBurger King, Premium Fish Sandwich
Amount: 10.3 · Unit: g
View dataTaco Bell, Original Taco With Beef, Cheese And Lettuce
Amount: 8.86 · Unit: g
View dataTaco Bell, Burrito Supreme With Steak
Amount: 9.13 · Unit: g
View dataTaco Bell, Nachos Supreme
Amount: 6.21 · Unit: g
View dataPopeyes, Spicy Chicken Strips, Analyzed 2006
Amount: 19.6 · Unit: g
View dataKfc, Coleslaw
Amount: 0.91 · Unit: g
View dataKfc, Fried Chicken, Extra Crispy, Skin And Breading
Amount: 11.0 · Unit: g
View dataKfc, Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin And Breading Removed
Amount: 25.9 · Unit: g
View dataKfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading
Amount: 21.7 · Unit: g
View dataKfc, Fried Chicken, Extra Crispy, Drumstick, Meat And Skin With Breading
Amount: 20.6 · Unit: g
View dataPopeyes, Fried Chicken, Mild, Skin And Breading
Amount: 14.0 · Unit: g
View dataPopeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading
Amount: 21.7 · Unit: g
View dataYogurt Parfait, Lowfat, With Fruit And Granola
Amount: 3.36 · Unit: g
View dataFast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed
Amount: 27.9 · Unit: g
View dataFast Foods, Fried Chicken, Drumstick, Meat Only, Skin And Breading Removed
Amount: 26.2 · Unit: g
View dataFast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed
Amount: 23.2 · Unit: g
View dataFast Foods, Fried Chicken, Thigh, Meat And Skin And Breading
Amount: 19.2 · Unit: g
View dataDigiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked
Amount: 13.5 · Unit: g
View dataDigiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked
Amount: 11.7 · Unit: g
View dataFast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust
Amount: 11.1 · Unit: g
View dataFast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust
Amount: 11.5 · Unit: g
View dataFast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread
Amount: 17.3 · Unit: g
View dataPizza Hut 14" Pepperoni Pizza, Thin 'N Crispy Crust
Amount: 14.1 · Unit: g
View dataDomino'S 14" Sausage Pizza, Crunchy Thin Crust
Amount: 12.8 · Unit: g
View dataBurger King, Double Cheeseburger
Amount: 16.8 · Unit: g
View dataBeet Greens, Raw
Amount: 2.2 · Unit: g
View dataBroadbeans, Immature Seeds, Raw
Amount: 5.6 · Unit: g
View dataBroadbeans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Amount: 4.8 · Unit: g
View dataBroccoli, Raw
Amount: 2.82 · Unit: g
View dataBrussels Sprouts, Raw
Amount: 3.38 · Unit: g
View dataButterbur, (Fuki), Raw
Amount: 0.39 · Unit: g
View dataButterbur, Cooked, Boiled, Drained, Without Salt
Amount: 0.23 · Unit: g
View dataButterbur, Canned
Amount: 0.11 · Unit: g
View dataCabbage, Savoy, Cooked, Boiled, Drained, Without Salt
Amount: 1.8 · Unit: g
View dataCabbage, Chinese (Pak-Choi), Raw
Amount: 1.5 · Unit: g
View dataCabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, Without Salt
Amount: 1.56 · Unit: g
View dataCarrots, Cooked, Boiled, Drained, Without Salt
Amount: 0.76 · Unit: g
View dataCarrots, Canned, Regular Pack, Solids And Liquids
Amount: 0.58 · Unit: g
View dataCauliflower, Frozen, Unprepared
Amount: 2.01 · Unit: g
View dataCeleriac, Raw
Amount: 1.5 · Unit: g
View dataChayote, Fruit, Raw
Amount: 0.82 · Unit: g
View dataChayote, Fruit, Cooked, Boiled, Drained, Without Salt
Amount: 0.62 · Unit: g
View dataChicory, Witloof, Raw
Amount: 0.9 · Unit: g
View dataCollards, Cooked, Boiled, Drained, Without Salt
Amount: 2.71 · Unit: g
View dataCollards, Frozen, Chopped, Unprepared
Amount: 2.69 · Unit: g
View dataCorn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids
Amount: 1.95 · Unit: g
View dataOnions, Frozen, Chopped, Unprepared
Amount: 0.79 · Unit: g
View dataOnions, Frozen, Whole, Unprepared
Amount: 0.89 · Unit: g
View dataOnion Rings, Breaded, Par Fried, Frozen, Unprepared
Amount: 3.15 · Unit: g
View dataPeas, Green, Raw
Amount: 5.42 · Unit: g
View dataPeas And Carrots, Canned, Regular Pack, Solids And Liquids
Amount: 2.17 · Unit: g
View dataPeas And Carrots, Frozen, Unprepared
Amount: 3.4 · Unit: g
View dataPeppers, Sweet, Green, Raw
Amount: 0.86 · Unit: g
View dataPeppers, Sweet, Green, Canned, Solids And Liquids
Amount: 0.8 · Unit: g
View dataPoi
Amount: 0.38 · Unit: g
View dataPokeberry Shoots, (Poke), Raw
Amount: 2.6 · Unit: g
View dataPokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt
Amount: 2.3 · Unit: g
View dataPotatoes, White, Flesh And Skin, Baked
Amount: 2.1 · Unit: g
View dataPotatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, As Purchased
Amount: 2.34 · Unit: g
View dataPotatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-Heated
Amount: 2.51 · Unit: g
View dataPotatoes, Boiled, Cooked In Skin, Skin, Without Salt
Amount: 2.86 · Unit: g
View dataPotatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Amount: 1.71 · Unit: g
View dataPotatoes, Microwaved, Cooked In Skin, Flesh, Without Salt
Amount: 2.1 · Unit: g
View dataPotatoes, Au Gratin, Home-Prepared From Recipe Using Butter
Amount: 5.06 · Unit: g
View dataPotatoes, Canned, Solids And Liquids
Amount: 1.2 · Unit: g
View dataPotatoes, Canned, Drained Solids
Amount: 1.41 · Unit: g
View dataPotatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
Amount: 1.77 · Unit: g
View dataPotatoes, Au Gratin, Dry Mix, Unprepared
Amount: 8.9 · Unit: g
View dataPotatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter
Amount: 2.3 · Unit: g
View dataPotatoes, Scalloped, Dry Mix, Unprepared
Amount: 7.77 · Unit: g
View dataPotatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter
Amount: 2.12 · Unit: g
View dataPotatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated
Amount: 2.9 · Unit: g
View dataPotatoes, O'Brien, Frozen, Unprepared
Amount: 1.83 · Unit: g
View dataPotatoes, O'Brien, Frozen, Prepared
Amount: 2.22 · Unit: g
View dataTaro, Tahitian, Cooked, Without Salt
Amount: 4.16 · Unit: g
View dataTomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program)
Amount: 4.32 · Unit: g
View dataTomato Powder
Amount: 12.9 · Unit: g
View dataTomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery
Amount: 0.94 · Unit: g
View dataTomato Products, Canned, Sauce, With Tomato Tidbits
Amount: 1.32 · Unit: g
View dataTree Fern, Cooked, Without Salt
Amount: 0.29 · Unit: g
View dataTurnips, Raw
Amount: 0.9 · Unit: g
View dataTurnip Greens, Canned, Solids And Liquids
Amount: 1.36 · Unit: g
View dataTurnip Greens, Frozen, Unprepared
Amount: 2.47 · Unit: g
View dataTurnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 3.35 · Unit: g
View dataTurnip Greens And Turnips, Frozen, Unprepared
Amount: 2.46 · Unit: g
View dataVegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt
Amount: 2.86 · Unit: g
View dataVegetable Juice Cocktail, Low Sodium, Canned
Amount: 0.91 · Unit: g
View dataVinespinach, (Basella), Raw
Amount: 1.8 · Unit: g
View dataWaxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, Without Salt
Amount: 0.4 · Unit: g
View dataWinged Beans, Immature Seeds, Raw
Amount: 6.95 · Unit: g
View dataWinged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Amount: 5.31 · Unit: g
View dataWinged Bean Leaves, Raw
Amount: 5.85 · Unit: g
View dataBeets, Harvard, Canned, Solids And Liquids
Amount: 0.84 · Unit: g
View dataBeets, Pickled, Canned, Solids And Liquids
Amount: 0.8 · Unit: g
View dataBorage, Raw
Amount: 1.8 · Unit: g
View dataBorage, Cooked, Boiled, Drained, Without Salt
Amount: 2.09 · Unit: g
View dataDrumstick Pods, Raw
Amount: 2.1 · Unit: g
View dataDrumstick Pods, Cooked, Boiled, Drained, Without Salt
Amount: 2.09 · Unit: g
View dataLeeks, (Bulb And Lower-Leaf Portion), Freeze-Dried
Amount: 15.2 · Unit: g
View dataSquash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt
Amount: 0.91 · Unit: g
View dataCarrot Juice, Canned
Amount: 0.95 · Unit: g
View dataSpinach Souffle
Amount: 7.89 · Unit: g
View dataSeaweed, Wakame, Raw
Amount: 3.03 · Unit: g
View dataPeppers, Hot Chili, Green, Raw
Amount: 2.0 · Unit: g
View dataPotatoes, O'Brien, Home-Prepared
Amount: 2.35 · Unit: g
View dataCarrot, Dehydrated
Amount: 8.1 · Unit: g
View dataTomatoes, Crushed, Canned
Amount: 1.64 · Unit: g
View dataTomatoes, Orange, Raw
Amount: 1.16 · Unit: g
View dataNew Zealand Spinach, Cooked, Boiled, Drained, With Salt
Amount: 1.3 · Unit: g
View dataParsnips, Cooked, Boiled, Drained, With Salt
Amount: 1.32 · Unit: g
View dataPeas And Carrots, Canned, No Salt Added, Solids And Liquids
Amount: 2.17 · Unit: g
View dataPeas And Onions, Frozen, Cooked, Boiled, Drained, With Salt
Amount: 2.54 · Unit: g
View dataPeppers, Sweet, Red, Cooked, Boiled, Drained, With Salt
Amount: 0.92 · Unit: g
View dataPeppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Amount: 0.95 · Unit: g
View dataPigeonpeas, Immature Seeds, Cooked, Boiled, Drained, With Salt
Amount: 5.96 · Unit: g
View dataPokeberry Shoots, (Poke), Cooked, Boiled, Drained, With Salt
Amount: 2.3 · Unit: g
View dataPotatoes, Boiled, Cooked In Skin, Skin, With Salt
Amount: 2.86 · Unit: g
View dataPotatoes, Boiled, Cooked Without Skin, Flesh, With Salt
Amount: 1.71 · Unit: g
View dataPotatoes, Microwaved, Cooked In Skin, Flesh, With Salt
Amount: 2.1 · Unit: g
View dataPotatoes, Au Gratin, Home-Prepared From Recipe Using Margarine
Amount: 5.06 · Unit: g
View dataPotatoes, Scalloped, Home-Prepared With Margarine
Amount: 2.87 · Unit: g
View dataPumpkin, Cooked, Boiled, Drained, With Salt
Amount: 0.72 · Unit: g
View dataPumpkin, Canned, With Salt
Amount: 1.1 · Unit: g
View dataRutabagas, Cooked, Boiled, Drained, With Salt
Amount: 0.93 · Unit: g
View dataSalsify, Cooked, Boiled, Drained, With Salt
Amount: 2.73 · Unit: g
View dataSpinach, Cooked, Boiled, Drained, With Salt
Amount: 2.97 · Unit: g
View dataSquash, Summer, Scallop, Cooked, Boiled, Drained, With Salt
Amount: 1.03 · Unit: g
View dataSquash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt
Amount: 1.14 · Unit: g
View dataSquash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt
Amount: 1.23 · Unit: g
View dataSquash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt
Amount: 1.48 · Unit: g
View dataTaro, Cooked, With Salt
Amount: 0.52 · Unit: g
View dataWaxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, With Salt
Amount: 0.4 · Unit: g
View dataWinged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt
Amount: 5.31 · Unit: g
View dataSeeds, Breadnut Tree Seeds, Raw
Amount: 5.97 · Unit: g
View dataSeeds, Breadnut Tree Seeds, Dried
Amount: 8.62 · Unit: g
View dataSeeds, Chia Seeds, Dried
Amount: 16.5 · Unit: g
View dataSeeds, Cottonseed Flour, Partially Defatted (Glandless)
Amount: 41.0 · Unit: g
View dataSeeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt
Amount: 29.8 · Unit: g
View dataSeeds, Safflower Seed Kernels, Dried
Amount: 16.2 · Unit: g
View dataSeeds, Safflower Seed Meal, Partially Defatted
Amount: 35.6 · Unit: g
View dataSeeds, Sesame Flour, Low-Fat
Amount: 50.1 · Unit: g
View dataSeeds, Sesame Meal, Partially Defatted
Amount: 17.0 · Unit: g
View dataSeeds, Sunflower Seed Kernels, Dried
Amount: 20.8 · Unit: g
View dataSeeds, Sunflower Seed Kernels, Oil Roasted, Without Salt
Amount: 20.1 · Unit: g
View dataNuts, Acorns, Dried
Amount: 8.1 · Unit: g
View dataNuts, Acorn Flour, Full Fat
Amount: 7.49 · Unit: g
View dataNuts, Almonds
Amount: 21.2 · Unit: g
View dataNuts, Almonds, Blanched
Amount: 21.4 · Unit: g
View dataNuts, Butternuts, Dried
Amount: 24.9 · Unit: g
View dataNuts, Chestnuts, Chinese, Roasted
Amount: 4.48 · Unit: g
View dataNuts, Chestnuts, European, Raw, Unpeeled
Amount: 2.42 · Unit: g
View dataNuts, Chestnuts, European, Raw, Peeled
Amount: 1.63 · Unit: g
View dataNuts, Chestnuts, European, Dried, Unpeeled
Amount: 6.39 · Unit: g
View dataNuts, Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Canned
Amount: 3.35 · Unit: g
View dataNuts, Coconut Meat, Dried (Desiccated), Toasted
Amount: 5.3 · Unit: g
View dataNuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat)
Amount: 3.63 · Unit: g
View dataNuts, Hazelnuts Or Filberts, Blanched
Amount: 13.7 · Unit: g
View dataNuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added
Amount: 15.0 · Unit: g
View dataNuts, Ginkgo Nuts, Raw
Amount: 4.32 · Unit: g
View dataNuts, Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added
Amount: 19.5 · Unit: g
View dataNuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend
Amount: 23.3 · Unit: g
View dataNuts, Mixed Nuts, Oil Roasted, With Peanuts, Without Salt Added
Amount: 20.0 · Unit: g
View dataNuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added
Amount: 15.5 · Unit: g
View dataNuts, Pecans, Oil Roasted, Without Salt Added
Amount: 9.2 · Unit: g
View dataNuts, Pilinuts, Dried
Amount: 10.8 · Unit: g
View dataNuts, Pine Nuts, Dried
Amount: 13.7 · Unit: g
View dataNuts, Pine Nuts, Pinyon, Dried
Amount: 11.6 · Unit: g
View dataNuts, Walnuts, Glazed
Amount: 8.28 · Unit: g
View dataSeeds, Breadfruit Seeds, Roasted
Amount: 6.2 · Unit: g
View dataSeeds, Cottonseed Kernels, Roasted (Glandless)
Amount: 32.6 · Unit: g
View dataBeef, Variety Meats And By-Products, Spleen, Cooked, Braised
Amount: 25.1 · Unit: g
View dataBeef, Variety Meats And By-Products, Tripe, Raw
Amount: 12.1 · Unit: g
View dataBeef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Amount: 16.5 · Unit: g
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 32.6 · Unit: g
View dataBeef, Cured, Corned Beef, Canned
Amount: 27.1 · Unit: g
View dataBeef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 21.0 · Unit: g
View dataBeef, Cured, Dried
Amount: 31.1 · Unit: g
View dataSausage, Beef, Cured, Cooked, Smoked
Amount: 14.1 · Unit: g
View dataBeef, Chopped, Cured, Smoked
Amount: 20.2 · Unit: g
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked
Amount: 28.4 · Unit: g
View dataBeef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 26.8 · Unit: g
View dataBeef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 29.8 · Unit: g
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 32.9 · Unit: g
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 33.4 · Unit: g
View dataBeef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 27.2 · Unit: g
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 22.8 · Unit: g
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 23.5 · Unit: g
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 27.5 · Unit: g
View dataBeef, Rib, Large End (Ribs 6-9), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 27.5 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Amount: 28.0 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 28.0 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 33.6 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 34.0 · Unit: g
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 33.1 · Unit: g
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 29.4 · Unit: g
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 29.9 · Unit: g
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 27.7 · Unit: g
View dataBeef, Round, Top Round, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 35.6 · Unit: g
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 30.9 · Unit: g
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 30.7 · Unit: g
View dataPuddings, Vanilla, Dry Mix, Regular, With Added Oil
Amount: 0.3 · Unit: g
View dataSyrups, Table Blends, Pancake, With 2% Maple, With Added Potassium
Amount: 0.0 · Unit: g
View dataSnacks, Corn Cakes, Very Low Sodium
Amount: 8.1 · Unit: g
View dataSnacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted
Amount: 7.0 · Unit: g
View dataSnacks, Potato Chips, Plain, Unsalted
Amount: 7.0 · Unit: g
View dataSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted
Amount: 9.1 · Unit: g
View dataSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted
Amount: 9.1 · Unit: g
View dataSnacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted
Amount: 7.6 · Unit: g
View dataSnacks, Sesame Sticks, Wheat-Based, Unsalted
Amount: 10.9 · Unit: g
View dataSnacks, Trail Mix, Regular, Unsalted
Amount: 13.8 · Unit: g
View dataSnacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds
Amount: 14.2 · Unit: g
View dataCandies, Sugar-Coated Almonds
Amount: 10.0 · Unit: g
View dataCocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali
Amount: 16.8 · Unit: g
View dataIce Creams, Vanilla, Fat Free
Amount: 4.48 · Unit: g
View dataIce Creams, Breyers, 98% Fat Free Vanilla
Amount: 3.3 · Unit: g
View dataIce Creams, Breyers, All Natural Light Mint Chocolate Chip
Amount: 4.69 · Unit: g
View dataFrozen Novelties, Klondike, Slim-A-Bear Chocolate Cone
Amount: 4.09 · Unit: g
View dataFrozen Novelties, Klondike, Slim-A-Bear Vanilla Sandwich
Amount: 3.9 · Unit: g
View dataCandies, Reese'S Fast Break, Milk Chocolate, Peanut Butter, Soft Nougats, Candy Bar
Amount: 8.93 · Unit: g
View dataCandies, Mars Snackfood Us, Cocoavia Chocolate Covered Almonds
Amount: 9.51 · Unit: g
View dataIce Creams, Regular, Low Carbohydrate, Vanilla
Amount: 3.17 · Unit: g
View dataSweeteners, For Baking, Contains Sugar And Sucralose
Amount: 0.0 · Unit: g
View dataSweeteners, Sugar Substitute, Granulated, Brown
Amount: 2.06 · Unit: g
View dataSweetener, Herbal Extract Powder From Stevia Leaf
Amount: 0.0 · Unit: g
View dataAmaranth Grain, Uncooked
Amount: 13.6 · Unit: g
View dataAmaranth Grain, Cooked
Amount: 3.8 · Unit: g
View dataArrowroot Flour
Amount: 0.3 · Unit: g
View dataBulgur, Dry
Amount: 12.3 · Unit: g
View dataFast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell
Amount: 8.86 · Unit: g
View dataFast Foods, Cheeseburger; Single, Regular Patty; Plain
Amount: 16.5 · Unit: g
View dataFast Foods, Cheeseburger; Single, Regular Patty, With Condiments
Amount: 13.5 · Unit: g
View dataFast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables
Amount: 13.1 · Unit: g
View dataFast Foods, Hamburger; Single, Regular Patty; With Condiments
Amount: 13.3 · Unit: g
View dataFast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato
Amount: 10.5 · Unit: g
View dataFast Foods, Potato, French Fried In Vegetable Oil
Amount: 3.43 · Unit: g
View dataFast Foods, Potato, Mashed
Amount: 1.65 · Unit: g
View dataBurger King, Vanilla Shake
Amount: 3.19 · Unit: g
View dataSchool Lunch, Pizza, Tony'S Smartpizza Whole Grain 4X6 Cheese Pizza 50/50 Cheese, Frozen
Amount: 12.1 · Unit: g
View dataSchool Lunch, Pizza, Tony'S Breakfast Pizza Sausage, Frozen
Amount: 10.4 · Unit: g
View dataFast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato
Amount: 9.12 · Unit: g
View dataFast Foods, Submarine Sandwich, Meatball Marinara On White Bread
Amount: 9.77 · Unit: g
View dataFast Foods, Hamburger, Large, Single Patty, With Condiments
Amount: 15.7 · Unit: g
View dataSubway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Amount: 9.12 · Unit: g
View dataSubway, Roast Beef Sub On White Bread With Lettuce And Tomato
Amount: 12.2 · Unit: g
View dataPizza, Cheese Topping, Rising Crust, Frozen, Cooked
Amount: 12.4 · Unit: g
View dataPizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked
Amount: 11.3 · Unit: g
View dataMcdonald'S, Quarter Pounder With Cheese
Amount: 14.6 · Unit: g
View dataMcdonald'S, French Fries
Amount: 3.41 · Unit: g
View dataWendy'S, Classic Single Hamburger, No Cheese
Amount: 12.6 · Unit: g
View dataWendy'S, Ultimate Chicken Grill Sandwich
Amount: 14.7 · Unit: g
View dataWendy'S, French Fries
Amount: 3.73 · Unit: g
View dataBurger King, Whopper, With Cheese
Amount: 11.2 · Unit: g
View dataBurger King, Double Whopper, With Cheese
Amount: 14.5 · Unit: g
View dataBurger King, Chicken Strips
Amount: 18.2 · Unit: g
View dataTaco Bell, Soft Taco With Chicken, Cheese And Lettuce
Amount: 13.3 · Unit: g
View dataTaco Bell, Soft Taco With Steak
Amount: 11.8 · Unit: g
View dataTaco Bell, Burrito Supreme With Beef
Amount: 7.03 · Unit: g
View dataKfc, Popcorn Chicken
Amount: 17.7 · Unit: g
View dataKfc, Fried Chicken, Original Recipe, Skin And Breading
Amount: 14.2 · Unit: g
View dataKfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin And Breading Removed
Amount: 22.8 · Unit: g
View dataKfc, Fried Chicken, Extra Crispy, Wing, Meat Only, Skin And Breading Removed
Amount: 28.7 · Unit: g
View dataKfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading
Amount: 21.9 · Unit: g
View dataKfc, Fried Chicken, Original Recipe, Drumstick, Meat And Skin With Breading
Amount: 22.3 · Unit: g
View dataKfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading
Amount: 20.8 · Unit: g
View dataPopeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin And Breading Removed
Amount: 26.5 · Unit: g
View dataPopeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading
Amount: 19.1 · Unit: g
View dataFast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise
Amount: 17.2 · Unit: g
View dataFast Foods, Fried Chicken, Breast, Meat And Skin And Breading
Amount: 23.5 · Unit: g
View dataDigiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked
Amount: 13.0 · Unit: g
View dataDigiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked
Amount: 12.5 · Unit: g
View dataFast Foods, Taco With Chicken, Lettuce And Cheese, Soft
Amount: 13.3 · Unit: g
View dataDomino'S 14" Sausage Pizza, Ultimate Deep Dish Crust
Amount: 11.0 · Unit: g
View dataPizza Hut 14" Sausage Pizza, Hand-Tossed Crust
Amount: 11.9 · Unit: g
View dataWend'Ys, Crispy Chicken Sandwich
Amount: 11.7 · Unit: g
View dataWendy'S, Dave'S Hot 'N Juicy 1/4 Lb, Single
Amount: 13.7 · Unit: g
View dataFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust
Amount: 12.2 · Unit: g
View dataMcdonald'S, Southern Style Chicken Biscuit
Amount: 11.9 · Unit: g
View dataMcdonald'S, Ranch Snack Wrap, Grilled
Amount: 13.8 · Unit: g
View dataSchool Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 14.6 · Unit: g
View dataSchool Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 14.4 · Unit: g
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 19.4 · Unit: g
View dataFast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce
Amount: 13.8 · Unit: g
View dataFast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese
Amount: 12.2 · Unit: g
View dataPizza Hut, Breadstick, Parmesan Garlic
Amount: 12.2 · Unit: g
View dataArby'S, Roast Beef Sandwich, Classic
Amount: 15.2 · Unit: g
View dataSchool Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked
Amount: 13.3 · Unit: g
View dataSchool Lunch, Chicken Nuggets, Whole Grain Breaded
Amount: 15.7 · Unit: g
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 19.7 · Unit: g
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 32.1 · Unit: g
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 20.9 · Unit: g
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 21.3 · Unit: g
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 21.3 · Unit: g
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 33.3 · Unit: g
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 21.2 · Unit: g
View dataBeef, Chuck For Stew, Separable Lean And Fat, Select, Raw
Amount: 21.9 · Unit: g
View dataBeef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 30.9 · Unit: g
View dataBeef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 32.0 · Unit: g
View dataBeef, Chuck, Under Blade Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 19.2 · Unit: g
View dataBeef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 26.2 · Unit: g
View dataBeef, Shoulder Pot Roast Or Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 21.2 · Unit: g
View dataBeef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 24.6 · Unit: g
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Amount: 32.1 · Unit: g
View dataBeef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 31.9 · Unit: g
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Amount: 25.8 · Unit: g
View dataBeef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 17.2 · Unit: g
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 27.2 · Unit: g
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 19.0 · Unit: g
View dataBeef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 19.1 · Unit: g
View dataBeef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 18.9 · Unit: g
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 27.0 · Unit: g
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 22.0 · Unit: g
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 22.6 · Unit: g
View dataCheese, Fontina
Amount: 25.6 · Unit: g
View dataCheese, Monterey
Amount: 24.5 · Unit: g
View dataCheese, Mozzarella, Whole Milk
Amount: 22.2 · Unit: g
View dataCheese, Mozzarella, Whole Milk, Low Moisture
Amount: 21.6 · Unit: g
View dataCheese, Parmesan, Hard
Amount: 35.8 · Unit: g
View dataCheese, Port De Salut
Amount: 23.8 · Unit: g
View dataCheese, Ricotta, Whole Milk
Amount: 7.54 · Unit: g
View dataCheese, Tilsit
Amount: 24.4 · Unit: g
View dataCheese, Pasteurized Process, American, Fortified With Vitamin D
Amount: 18.1 · Unit: g
View dataCheese, Pasteurized Process, Swiss
Amount: 24.7 · Unit: g
View dataCheese Food, Cold Pack, American
Amount: 19.7 · Unit: g
View dataMilk, Filled, Fluid, With Blend Of Hydrogenated Vegetable Oils
Amount: 3.33 · Unit: g
View dataMilk, Filled, Fluid, With Lauric Acid Oil
Amount: 3.33 · Unit: g
View dataCheese, American, Nonfat Or Fat Free
Amount: 21.0 · Unit: g
View dataDessert Topping, Powdered
Amount: 4.9 · Unit: g
View dataDessert Topping, Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk
Amount: 3.61 · Unit: g
View dataDessert Topping, Pressurized
Amount: 0.98 · Unit: g
View dataDessert Topping, Semi Solid, Frozen
Amount: 1.25 · Unit: g
View dataSour Cream, Imitation, Cultured
Amount: 2.4 · Unit: g
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids And Vitamin A And Vitamin D
Amount: 3.48 · Unit: g
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D
Amount: 3.95 · Unit: g
View dataMilk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D
Amount: 3.37 · Unit: g
View dataMilk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin D
Amount: 3.48 · Unit: g
View dataMilk, Buttermilk, Fluid, Cultured, Lowfat
Amount: 3.31 · Unit: g
View dataMilk, Low Sodium, Fluid
Amount: 3.1 · Unit: g
View dataMilk, Dry, Whole, With Added Vitamin D
Amount: 26.3 · Unit: g
View dataMilk, Canned, Evaporated, Nonfat, With Added Vitamin A And Vitamin D
Amount: 7.55 · Unit: g
View dataMilk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D
Amount: 2.99 · Unit: g
View dataMilk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D
Amount: 3.46 · Unit: g
View data