DataOfWorld

Connected data collection

Choline, Total in USDA FoodData Central

Published per 100 g choline, total values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 7,912 published records.

Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust

Amount: 21.7 · Unit: mg

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Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage

Amount: 70.4 · Unit: mg

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Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon

Amount: 76.3 · Unit: mg

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Mcdonald'S, Sausage Burrito

Amount: 132.0 · Unit: mg

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Fast Foods, Cheeseburger; Single, Large Patty; With Condiments

Amount: 37.7 · Unit: mg

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Fast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 31.5 · Unit: mg

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Light Ice Cream, Soft Serve, Blended With Cookie Pieces

Amount: 18.6 · Unit: mg

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Beef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat

Amount: 17.8 · Unit: mg

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Pasta With Sliced Franks In Tomato Sauce, Canned Entree

Amount: 12.0 · Unit: mg

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Beef Pot Pie, Frozen Entree, Prepared

Amount: 19.6 · Unit: mg

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Tortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased

Amount: 5.4 · Unit: mg

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Pizza, Meat Topping, Thick Crust, Frozen, Cooked

Amount: 26.3 · Unit: mg

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Chili Con Carne With Beans, Canned Entree

Amount: 22.5 · Unit: mg

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Spaghetti, With Meatballs In Tomato Sauce, Canned

Amount: 10.5 · Unit: mg

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Egg Rolls, Pork, Refrigerated, Heated

Amount: 40.4 · Unit: mg

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Egg Rolls, Chicken, Refrigerated, Heated

Amount: 31.2 · Unit: mg

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Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees

Amount: 19.6 · Unit: mg

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Lasagna With Meat Sauce, Frozen, Prepared

Amount: 23.2 · Unit: mg

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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 89.5 · Unit: mg

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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 59.5 · Unit: mg

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Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw

Amount: 91.1 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 75.1 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 104.0 · Unit: mg

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Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 102.0 · Unit: mg

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Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 94.2 · Unit: mg

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Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 103.0 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 99.0 · Unit: mg

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Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 92.9 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 47.6 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 44.4 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 59.5 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 48.7 · Unit: mg

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Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 48.5 · Unit: mg

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Beef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 44.1 · Unit: mg

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Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 49.0 · Unit: mg

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Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 42.1 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 44.4 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 43.0 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 57.0 · Unit: mg

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Cheese, Brick

Amount: 15.4 · Unit: mg

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Cheese, Camembert

Amount: 15.4 · Unit: mg

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Cheese, Cottage, Creamed, Large Or Small Curd

Amount: 18.4 · Unit: mg

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Egg, White, Raw, Fresh

Amount: 1.1 · Unit: mg

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Egg, Whole, Cooked, Omelet

Amount: 248.0 · Unit: mg

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Egg, Whole, Cooked, Scrambled

Amount: 221.0 · Unit: mg

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Egg, Whole, Dried

Amount: 1270.0 · Unit: mg

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Egg, Duck, Whole, Fresh, Raw

Amount: 263.0 · Unit: mg

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Egg, Goose, Whole, Fresh, Raw

Amount: 263.0 · Unit: mg

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Egg, Quail, Whole, Fresh, Raw

Amount: 263.0 · Unit: mg

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Milk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D

Amount: 169.0 · Unit: mg

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Cheese, Goat, Hard Type

Amount: 15.4 · Unit: mg

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Cheese Substitute, Mozzarella

Amount: 13.7 · Unit: mg

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Egg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)

Amount: 268.0 · Unit: mg

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Egg, White, Dried

Amount: 8.4 · Unit: mg

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Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D

Amount: 16.4 · Unit: mg

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Cheese, Cream, Fat Free

Amount: 65.2 · Unit: mg

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Cream Substitute, Flavored, Powdered

Amount: 0.5 · Unit: mg

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Cheese, Mexican, Blend, Reduced Fat

Amount: 13.5 · Unit: mg

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Milk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D

Amount: 14.3 · Unit: mg

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Yogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D

Amount: 15.2 · Unit: mg

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Yogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D

Amount: 15.2 · Unit: mg

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Cheese, Dry White, Queso Seco

Amount: 18.4 · Unit: mg

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Cheese, White, Queso Blanco

Amount: 15.4 · Unit: mg

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Milk, Buttermilk, Fluid, Whole

Amount: 14.6 · Unit: mg

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Ice Cream Cookie Sandwich

Amount: 8.0 · Unit: mg

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Ice Cream Sandwich, Made With Light Ice Cream, Vanilla

Amount: 2.8 · Unit: mg

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Mustard, Prepared, Yellow

Amount: 22.4 · Unit: mg

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Vinegar, Distilled

Amount: 0.0 · Unit: mg

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Babyfood, Meat, Beef, Junior

Amount: 37.6 · Unit: mg

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Babyfood, Meat, Chicken Sticks, Junior

Amount: 43.2 · Unit: mg

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Babyfood, Meat, Turkey, Strained

Amount: 39.8 · Unit: mg

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Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi

Amount: 4.5 · Unit: mg

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Babyfood, Ravioli, Cheese Filled, With Tomato Sauce

Amount: 8.0 · Unit: mg

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Babyfood, Dinner, Beef Noodle, Strained

Amount: 8.6 · Unit: mg

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Babyfood, Macaroni And Cheese, Toddler

Amount: 3.2 · Unit: mg

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Babyfood, Dinner, Beef With Vegetables

Amount: 9.9 · Unit: mg

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Babyfood, Dinner, Chicken Noodle, Strained

Amount: 10.5 · Unit: mg

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Babyfood, Dinner, Pasta With Vegetables

Amount: 6.4 · Unit: mg

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Babyfood, Dinner, Turkey And Rice, Strained

Amount: 6.8 · Unit: mg

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Babyfood, Dinner, Macaroni And Cheese, Junior

Amount: 3.2 · Unit: mg

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Babyfood, Vegetables, Green Beans, Junior

Amount: 22.6 · Unit: mg

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Babyfood, Vegetables, Squash, Junior

Amount: 7.6 · Unit: mg

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Babyfood, Vegetables, Sweet Potatoes Strained

Amount: 13.1 · Unit: mg

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Babyfood, Vegetables, Sweet Potatoes, Junior

Amount: 13.1 · Unit: mg

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Babyfood, Fruit, Applesauce, Junior

Amount: 3.4 · Unit: mg

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Babyfood, Fruit, Apricot With Tapioca, Strained

Amount: 1.3 · Unit: mg

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Babyfood, Vegetables, Corn, Creamed, Strained

Amount: 8.6 · Unit: mg

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Babyfood, Fruit, Bananas With Tapioca, Junior

Amount: 3.1 · Unit: mg

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Babyfood, Vegetables, Mix Vegetables Junior

Amount: 9.7 · Unit: mg

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Babyfood, Dinner, Turkey, Rice, And Vegetables, Toddler

Amount: 13.7 · Unit: mg

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Babyfood, Dinner, Apples And Chicken, Strained

Amount: 9.1 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil Premature High Protein 24 Calories, Ready To Feed, With Ara And Dha

Amount: 18.7 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil For Supplementing, Powder, With Ara And Dha, Not Reconstituted

Amount: 122.0 · Unit: mg

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Infant Formula, Mead Johnson, Pregestimil 24 Calories, Ready To Feed, With Ara And Dha

Amount: 0.2 · Unit: mg

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Toddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted

Amount: 119.0 · Unit: mg

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Babyfood, Cereal, Rice, Prepared With Whole Milk

Amount: 14.6 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, With Iron, Powder

Amount: 124.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Infant, With Iron, Liquid Concentrate, With Ara And Dha, Reconstituted

Amount: 15.8 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil Lipil, With Iron, Ready-To-Feed, With Ara And Dha

Amount: 8.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Nutramigen With Lgg, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 121.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Ready-To-Feed, With Ara And Dha

Amount: 15.7 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 15.6 · Unit: mg

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Infant Formula, Nestle, Good Start Soy, With Ara And Dha, Powder

Amount: 60.0 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Alimentum, Advance, Ready-To-Feed, With Ara And Dha

Amount: 8.0 · Unit: mg

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Infant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted

Amount: 20.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Ar, Powder, With Ara And Dha

Amount: 119.0 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha

Amount: 11.0 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha

Amount: 82.4 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 15.6 · Unit: mg

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Oil, Canola

Amount: 0.2 · Unit: mg

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Butter, Light, Stick, Without Salt

Amount: 12.9 · Unit: mg

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Margarine, Regular, 80% Fat, Composite, Stick, With Salt

Amount: 12.4 · Unit: mg

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Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt

Amount: 12.4 · Unit: mg

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Margarine-Like, Vegetable Oil Spread, Fat-Free, Tub

Amount: 8.3 · Unit: mg

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Margarine-Like, Vegetable Oil Spread, 20% Fat, With Salt

Amount: 12.4 · Unit: mg

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Oil, Industrial, Mid-Oleic, Sunflower

Amount: 0.2 · Unit: mg

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Oil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying

Amount: 0.2 · Unit: mg

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Oil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor

Amount: 0.2 · Unit: mg

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Oil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry

Amount: 0.2 · Unit: mg

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Oil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings

Amount: 0.3 · Unit: mg

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Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners

Amount: 0.3 · Unit: mg

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Oil, Vegetable, Soybean, Refined

Amount: 0.2 · Unit: mg

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Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted

Amount: 70.3 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed

Amount: 73.1 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw

Amount: 41.6 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed

Amount: 69.7 · Unit: mg

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Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted

Amount: 71.8 · Unit: mg

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Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed

Amount: 67.3 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

Amount: 82.0 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted

Amount: 79.6 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed

Amount: 70.6 · Unit: mg

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Chicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed

Amount: 67.2 · Unit: mg

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Duck, Domesticated, Meat And Skin, Cooked, Roasted

Amount: 50.4 · Unit: mg

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Duck, Domesticated, Meat Only, Raw

Amount: 53.6 · Unit: mg

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Duck, Domesticated, Meat Only, Cooked, Roasted

Amount: 65.0 · Unit: mg

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Goose, Domesticated, Meat And Skin, Cooked, Roasted

Amount: 66.5 · Unit: mg

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Lentils, Raw

Amount: 96.4 · Unit: mg

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Lentils, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 32.7 · Unit: mg

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Mungo Beans, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 29.6 · Unit: mg

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Peas, Green, Split, Mature Seeds, Raw

Amount: 157.0 · Unit: mg

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Peas, Split, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 32.8 · Unit: mg

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Peanuts, All Types, Raw

Amount: 52.5 · Unit: mg

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Refried Beans, Canned, Traditional Style

Amount: 21.2 · Unit: mg

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Bacon, Meatless

Amount: 45.0 · Unit: mg

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Soybeans, Mature Seeds, Roasted, Salted

Amount: 124.0 · Unit: mg

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Miso

Amount: 72.2 · Unit: mg

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Soy Flour, Low-Fat

Amount: 192.0 · Unit: mg

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Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

Amount: 28.1 · Unit: mg

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Hummus, Home Prepared

Amount: 27.8 · Unit: mg

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Soymilk, Original And Vanilla, With Added Calcium, Vitamins A And D

Amount: 23.6 · Unit: mg

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Peanut Spread, Reduced Sugar

Amount: 67.4 · Unit: mg

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Peanut Butter, Chunky, Vitamin And Mineral Fortified

Amount: 61.1 · Unit: mg

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Peanut Butter, Smooth Style, Without Salt

Amount: 63.0 · Unit: mg

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Peanut Butter With Omega-3, Creamy

Amount: 94.5 · Unit: mg

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Soy Sauce Made From Soy And Wheat (Shoyu), Low Sodium

Amount: 30.8 · Unit: mg

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Tofu, Raw, Regular, Prepared With Calcium Sulfate

Amount: 28.8 · Unit: mg

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Game Meat, Opossum, Cooked, Roasted

Amount: 116.0 · Unit: mg

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Game Meat, Squirrel, Cooked, Roasted

Amount: 123.0 · Unit: mg

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Veal, Variety Meats And By-Products, Liver, Raw

Amount: 310.0 · Unit: mg

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Veal, Variety Meats And By-Products, Thymus, Cooked, Braised

Amount: 209.0 · Unit: mg

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Game Meat, Deer, Ground, Cooked, Pan-Broiled

Amount: 102.0 · Unit: mg

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Game Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised

Amount: 134.0 · Unit: mg

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Veal, Loin, Chop, Separable Lean Only, Cooked, Grilled

Amount: 150.0 · Unit: mg

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Veal, Shank, Separable Lean And Fat, Raw

Amount: 96.7 · Unit: mg

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Veal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled

Amount: 139.0 · Unit: mg

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Bagels, Cinnamon-Raisin

Amount: 14.6 · Unit: mg

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Bagels, Cinnamon-Raisin, Toasted

Amount: 16.4 · Unit: mg

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Bagels, Oat Bran

Amount: 15.3 · Unit: mg

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Biscuits, Plain Or Buttermilk, Frozen, Baked

Amount: 20.0 · Unit: mg

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Bread, Egg

Amount: 84.3 · Unit: mg

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Bread, Egg, Toasted

Amount: 91.9 · Unit: mg

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Bread, French Or Vienna (Includes Sourdough)

Amount: 8.0 · Unit: mg

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Bread, Oat Bran

Amount: 18.7 · Unit: mg

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Bread, Oat Bran, Toasted

Amount: 16.1 · Unit: mg

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Bread, Oatmeal

Amount: 18.7 · Unit: mg

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Bread, Oatmeal, Toasted

Amount: 15.9 · Unit: mg

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Bread, Raisin, Enriched

Amount: 14.6 · Unit: mg

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Bread, Raisin, Enriched, Toasted

Amount: 15.9 · Unit: mg

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Bread, Reduced-Calorie, Oat Bran

Amount: 14.6 · Unit: mg

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Bread, Reduced-Calorie, Oat Bran, Toasted

Amount: 16.1 · Unit: mg

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Bread, Rye

Amount: 14.6 · Unit: mg

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Bread, Rye, Toasted

Amount: 16.1 · Unit: mg

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Bread, Wheat

Amount: 18.7 · Unit: mg

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Bread, Whole-Wheat, Commercially Prepared, Toasted

Amount: 33.8 · Unit: mg

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Bread, Whole-Wheat, Prepared From Recipe

Amount: 26.5 · Unit: mg

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Bread, Whole-Wheat, Prepared From Recipe, Toasted

Amount: 29.2 · Unit: mg

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Bread, Stuffing, Cornbread, Dry Mix, Prepared

Amount: 24.4 · Unit: mg

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Cake, Angelfood, Dry Mix, Prepared

Amount: 1.3 · Unit: mg

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Cake, Boston Cream Pie, Commercially Prepared

Amount: 17.4 · Unit: mg

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Cake, Chocolate, Prepared From Recipe Without Frosting

Amount: 128.0 · Unit: mg

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Cake, White, Prepared From Recipe With Coconut Frosting

Amount: 6.0 · Unit: mg

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Cake, Gingerbread, Dry Mix

Amount: 10.7 · Unit: mg

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Cake, Sponge, Commercially Prepared

Amount: 37.1 · Unit: mg

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Cake, Pudding-Type, White, Enriched, Dry Mix

Amount: 3.9 · Unit: mg

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Cake, White, Prepared From Recipe Without Frosting

Amount: 5.7 · Unit: mg

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Cake, Cheesecake, Commercially Prepared

Amount: 45.9 · Unit: mg

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Cookies, Brownies, Commercially Prepared

Amount: 10.0 · Unit: mg

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Cookies, Chocolate Wafers

Amount: 14.3 · Unit: mg

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Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched

Amount: 10.5 · Unit: mg

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Cookies, Chocolate Sandwich, With Creme Filling, Regular

Amount: 19.2 · Unit: mg

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Cookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated

Amount: 3.4 · Unit: mg

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Cookies, Fig Bars

Amount: 14.6 · Unit: mg

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Cookies, Fortune

Amount: 6.0 · Unit: mg

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Cookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)

Amount: 13.6 · Unit: mg

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Cookies, Molasses

Amount: 8.4 · Unit: mg

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Cookies, Oatmeal, Commercially Prepared, Regular

Amount: 12.0 · Unit: mg

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Cookies, Peanut Butter, Commercially Prepared, Regular

Amount: 10.0 · Unit: mg

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Cookies, Brownies, Dry Mix, Sugar Free

Amount: 3.3 · Unit: mg

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Cookies, Chocolate Chip, Commercially Prepared, Special Dietary

Amount: 6.7 · Unit: mg

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Cookies, Chocolate Sandwich, With Creme Filling, Special Dietary

Amount: 9.8 · Unit: mg

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Cookies, Oatmeal, Commercially Prepared, Special Dietary

Amount: 12.0 · Unit: mg

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Cookies, Sugar Wafers With Creme Filling, Regular

Amount: 1.2 · Unit: mg

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Cookies, Vanilla Sandwich With Creme Filling

Amount: 4.1 · Unit: mg

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Puff Pastry, Frozen, Ready-To-Bake, Baked

Amount: 6.2 · Unit: mg

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Crackers, Crispbread, Rye

Amount: 20.2 · Unit: mg

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Crackers, Matzo, Plain

Amount: 10.8 · Unit: mg

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Crackers, Rye, Wafers, Plain

Amount: 20.0 · Unit: mg

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Crackers, Saltines (Includes Oyster, Soda, Soup)

Amount: 16.7 · Unit: mg

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Crackers, Whole-Wheat

Amount: 27.2 · Unit: mg

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Croutons, Seasoned

Amount: 14.6 · Unit: mg

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Danish Pastry, Cinnamon, Enriched

Amount: 21.8 · Unit: mg

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Danish Pastry, Cheese

Amount: 20.1 · Unit: mg

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Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

Amount: 21.8 · Unit: mg

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Doughnuts, French Crullers, Glazed

Amount: 29.1 · Unit: mg

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Doughnuts, Yeast-Leavened, With Creme Filling

Amount: 29.1 · Unit: mg

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Doughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)

Amount: 29.1 · Unit: mg

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Doughnuts, Yeast-Leavened, With Jelly Filling

Amount: 29.1 · Unit: mg

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Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)

Amount: 14.5 · Unit: mg

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Muffins, English, Wheat

Amount: 13.7 · Unit: mg

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Muffins, English, Whole-Wheat

Amount: 13.7 · Unit: mg

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Muffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 43.4 · Unit: mg

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Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)

Amount: 92.5 · Unit: mg

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Muffins, Blueberry, Toaster-Type

Amount: 51.7 · Unit: mg

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Muffins, Oat Bran

Amount: 6.6 · Unit: mg

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Pancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)

Amount: 14.6 · Unit: mg

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Pancakes, Buckwheat, Dry Mix, Incomplete

Amount: 27.6 · Unit: mg

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Pie, Banana Cream, Prepared From Recipe

Amount: 28.7 · Unit: mg

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Pie, Blueberry, Commercially Prepared

Amount: 7.2 · Unit: mg

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Pie, Cherry, Commercially Prepared

Amount: 7.2 · Unit: mg

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Pie, Egg Custard, Commercially Prepared

Amount: 38.0 · Unit: mg

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Pie, Fried Pies, Fruit

Amount: 7.2 · Unit: mg

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Pie, Lemon Meringue, Commercially Prepared

Amount: 6.2 · Unit: mg

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Pie, Vanilla Cream, Prepared From Recipe

Amount: 32.8 · Unit: mg

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Puff Pastry, Frozen, Ready-To-Bake

Amount: 6.4 · Unit: mg

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Phyllo Dough

Amount: 6.9 · Unit: mg

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Rolls, Dinner, Whole-Wheat

Amount: 26.5 · Unit: mg

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Rolls, French

Amount: 14.8 · Unit: mg

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Rolls, Hamburger Or Hotdog, Plain

Amount: 14.6 · Unit: mg

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Rolls, Hamburger Or Hotdog, Mixed-Grain

Amount: 26.5 · Unit: mg

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Bread, Protein, (Includes Gluten), Toasted

Amount: 20.3 · Unit: mg

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Pie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled

Amount: 15.4 · Unit: mg

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Pie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled

Amount: 22.7 · Unit: mg

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Pie Crust, Standard-Type, Prepared From Recipe, Unbaked

Amount: 5.8 · Unit: mg

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Bread, White, Commercially Prepared, Low Sodium, No Salt

Amount: 14.6 · Unit: mg

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Crackers, Whole-Wheat, Low Salt

Amount: 27.2 · Unit: mg

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Turkey, Ground, Fat Free, Pan-Broiled Crumbles

Amount: 64.4 · Unit: mg

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Turkey, Ground, 93% Lean, 7% Fat, Raw

Amount: 53.0 · Unit: mg

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Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised

Amount: 72.0 · Unit: mg

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Chicken, Skin (Drumsticks And Thighs), Cooked, Braised

Amount: 43.1 · Unit: mg

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Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted

Amount: 115.0 · Unit: mg

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Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

Amount: 64.0 · Unit: mg

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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 110.0 · Unit: mg

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Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 69.8 · Unit: mg

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Turkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted

Amount: 73.8 · Unit: mg

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Turkey, Whole, Meat Only, With Added Solution, Roasted

Amount: 78.2 · Unit: mg

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Turkey, Whole, Meat And Skin, With Added Solution, Raw

Amount: 50.8 · Unit: mg

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Turkey, Whole, Meat And Skin, With Added Solution, Roasted

Amount: 77.7 · Unit: mg

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Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted

Amount: 78.1 · Unit: mg

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Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted

Amount: 75.8 · Unit: mg

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Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted

Amount: 118.0 · Unit: mg

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Soup, Stock, Beef, Home-Prepared

Amount: 4.8 · Unit: mg

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Soup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium

Amount: 9.7 · Unit: mg

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Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve

Amount: 12.0 · Unit: mg

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Campbell'S, Cream Of Mushroom Soup, Condensed

Amount: 4.0 · Unit: mg

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Soup, Black Bean, Canned, Prepared With Equal Volume Water

Amount: 7.8 · Unit: mg

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Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water

Amount: 4.9 · Unit: mg

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Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water

Amount: 3.4 · Unit: mg

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Soup, Tomato Rice, Canned, Prepared With Equal Volume Water

Amount: 7.8 · Unit: mg

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Soup, Beef Broth Or Bouillon, Powder, Prepared With Water

Amount: 1.4 · Unit: mg

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Soup, Chicken Broth Or Bouillon, Dry, Prepared With Water

Amount: 1.9 · Unit: mg

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Pastrami, Turkey

Amount: 66.7 · Unit: mg

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Pate, Chicken Liver, Canned

Amount: 229.0 · Unit: mg

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Salami, Cooked, Beef And Pork

Amount: 93.5 · Unit: mg

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Salami, Cooked, Turkey

Amount: 53.1 · Unit: mg

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Thuringer, Cervelat, Summer Sausage, Beef, Pork

Amount: 78.9 · Unit: mg

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Sausage, Vienna, Canned, Chicken, Beef, Pork

Amount: 43.7 · Unit: mg

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Sausage, Turkey, Pork, And Beef, Low Fat, Smoked

Amount: 59.0 · Unit: mg

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Frankfurter, Beef, Pork, And Turkey, Fat Free

Amount: 74.9 · Unit: mg

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Luncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium

Amount: 61.2 · Unit: mg

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Bologna, Chicken, Turkey, Pork

Amount: 53.3 · Unit: mg

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Pork Sausage, Link/Patty, Fully Cooked, Microwaved

Amount: 52.0 · Unit: mg

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Cereals, Quaker, Quaker Multigrain Oatmeal, Dry

Amount: 29.5 · Unit: mg

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Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Amount: 4.5 · Unit: mg

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Cereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins

Amount: 31.3 · Unit: mg

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Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes

Amount: 36.0 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities

Amount: 5.8 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal

Amount: 24.1 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites

Amount: 3.4 · Unit: mg

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Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes

Amount: 31.2 · Unit: mg

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Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes

Amount: 5.7 · Unit: mg

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Cereals Ready-To-Eat, Barbara'S Puffins, Original

Amount: 14.9 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 3.7 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids

Amount: 3.7 · Unit: mg

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Grapefruit Juice, White, Raw

Amount: 7.7 · Unit: mg

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Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid

Amount: 3.2 · Unit: mg

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Guavas, Common, Raw

Amount: 7.6 · Unit: mg

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Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 68.9 · Unit: mg

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Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 68.0 · Unit: mg

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Beef, Ground, 97% Lean Meat / 3% Fat, Raw

Amount: 72.8 · Unit: mg

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Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled

Amount: 84.9 · Unit: mg

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Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 130.0 · Unit: mg

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Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 110.0 · Unit: mg

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Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 111.0 · Unit: mg

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Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 96.6 · Unit: mg

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Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 113.0 · Unit: mg

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Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 88.0 · Unit: mg

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Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 89.3 · Unit: mg

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Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 74.2 · Unit: mg

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Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut

Amount: 40.6 · Unit: mg

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Snacks, Soy Chips Or Crisps, Salted

Amount: 111.0 · Unit: mg

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Popcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil

Amount: 15.4 · Unit: mg

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Tortilla Chips, Yellow, Plain, Salted

Amount: 19.1 · Unit: mg

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Snacks, Granola Bites, Mixed Flavors

Amount: 31.2 · Unit: mg

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Snacks, Pita Chips, Salted

Amount: 9.1 · Unit: mg

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Snacks, Granola Bars, Soft, Almond, Confectioners Coating

Amount: 27.1 · Unit: mg

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Formulated Bar, High Fiber, Chewy, Oats And Chocolate

Amount: 12.4 · Unit: mg

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Snacks, Bagel Chips, Plain

Amount: 17.8 · Unit: mg

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Snacks, Nutri-Grain Fruit And Nut Bar

Amount: 24.0 · Unit: mg

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Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Amount: 28.6 · Unit: mg

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Snacks, Brown Rice Chips

Amount: 24.3 · Unit: mg

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Snacks, Peas, Roasted, Wasabi-Flavored

Amount: 57.9 · Unit: mg

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Snack, Balance, Original Bar

Amount: 91.2 · Unit: mg

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Rice Crackers

Amount: 33.4 · Unit: mg

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Beverages, Monster Energy Drink, Low Carb

Amount: 0.0 · Unit: mg

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Beverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12

Amount: 0.0 · Unit: mg

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Beverages, Abbott, Eas Whey Protein Powder

Amount: 81.6 · Unit: mg

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Alcoholic Beverage, Creme De Menthe, 72 Proof

Amount: 0.0 · Unit: mg

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Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink

Amount: 21.1 · Unit: mg

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Beverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan

Amount: 14.8 · Unit: mg

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Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan

Amount: 3.4 · Unit: mg

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Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

Amount: 3.4 · Unit: mg

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Alcoholic Beverage, Wine, Dessert, Sweet

Amount: 5.0 · Unit: mg

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Beverages, Orange Juice, Light, No Pulp

Amount: 0.0 · Unit: mg

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Beverages, Protein Powder Whey Based

Amount: 224.0 · Unit: mg

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Beverages, Chocolate Malt, Powder, Prepared With Fat Free Milk

Amount: 0.0 · Unit: mg

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Beverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified

Amount: 0.0 · Unit: mg

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Alcoholic Beverage, Wine, Table, Red

Amount: 5.7 · Unit: mg

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Beverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients

Amount: 5.2 · Unit: mg

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Carbonated Beverage, Cream Soda

Amount: 0.0 · Unit: mg

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Beverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine

Amount: 0.4 · Unit: mg

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Beverages, Energy Drink, Red Bull

Amount: 0.3 · Unit: mg

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Beverages, Tea, Black, Ready To Drink, Decaffeinated

Amount: 0.0 · Unit: mg

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Beverages, Grape Juice Drink, Canned

Amount: 0.3 · Unit: mg

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Lemonade, Frozen Concentrate, White, Prepared With Water

Amount: 0.4 · Unit: mg

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Beverages, Tea, Black, Brewed, Prepared With Tap Water

Amount: 0.4 · Unit: mg

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Beverages, Tea, Instant, Decaffeinated, Lemon, Diet

Amount: 40.2 · Unit: mg

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Beverages, Tea, Instant, Lemon, Diet

Amount: 0.2 · Unit: mg

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Cake, Pound, Commercially Prepared, Fat-Free

Amount: 6.8 · Unit: mg

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Rice, Brown, Parboiled, Cooked, Uncle Bens

Amount: 4.4 · Unit: mg

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Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Amount: 1.7 · Unit: mg

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Fast Foods, Biscuit, With Egg And Ham

Amount: 97.0 · Unit: mg

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Fast Foods, Biscuit, With Crispy Chicken Fillet

Amount: 22.3 · Unit: mg

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Fast Foods, Croissant, With Egg, Cheese, And Bacon

Amount: 126.0 · Unit: mg

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Fast Foods, Croissant, With Egg, Cheese, And Sausage

Amount: 84.0 · Unit: mg

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Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

Amount: 17.8 · Unit: mg

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Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

Amount: 19.6 · Unit: mg

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Fast Foods, Burrito, With Beans And Beef

Amount: 31.7 · Unit: mg

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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Amount: 16.6 · Unit: mg

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Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Amount: 25.4 · Unit: mg

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Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

Amount: 32.9 · Unit: mg

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Fast Foods, Chicken Tenders

Amount: 43.7 · Unit: mg

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Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

Amount: 83.8 · Unit: mg

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Macaroni And Cheese, Canned Entree

Amount: 5.4 · Unit: mg

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Hot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen

Amount: 29.1 · Unit: mg

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Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen

Amount: 29.1 · Unit: mg

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Ravioli, Cheese-Filled, Canned

Amount: 9.5 · Unit: mg

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Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 12.5 · Unit: mg

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Beef Stew, Canned Entree

Amount: 15.6 · Unit: mg

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Beef, Corned Beef Hash, With Potato, Canned

Amount: 15.6 · Unit: mg

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Lasagna, Cheese, Frozen, Prepared

Amount: 10.3 · Unit: mg

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Burrito, Beef And Bean, Frozen

Amount: 22.5 · Unit: mg

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Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

Amount: 17.1 · Unit: mg

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Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Amount: 13.4 · Unit: mg

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Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked

Amount: 36.0 · Unit: mg

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Macaroni And Cheese, Frozen Entree

Amount: 8.3 · Unit: mg

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Pulled Pork In Barbecue Sauce

Amount: 44.5 · Unit: mg

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Chicken Tenders, Breaded, Frozen, Prepared

Amount: 46.2 · Unit: mg

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Rice-A-Roni, Chicken Flavor, Unprepared

Amount: 9.4 · Unit: mg

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Rice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine

Amount: 3.8 · Unit: mg

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Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 58.0 · Unit: mg

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Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 57.1 · Unit: mg

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Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 86.5 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 85.2 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 94.0 · Unit: mg

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Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 112.0 · Unit: mg

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Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 104.0 · Unit: mg

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Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 91.6 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 108.0 · Unit: mg

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Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 107.0 · Unit: mg

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Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 104.0 · Unit: mg

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Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 55.2 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 46.0 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 58.7 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 58.0 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 47.9 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 49.4 · Unit: mg

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Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 47.4 · Unit: mg

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Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 48.7 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 48.9 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 48.8 · Unit: mg

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Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 43.1 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 60.2 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 78.1 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 56.0 · Unit: mg

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Cheese, Cream

Amount: 26.8 · Unit: mg

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Cheese, Edam

Amount: 15.4 · Unit: mg

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Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

Amount: 669.0 · Unit: mg

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Egg, Whole, Cooked, Fried

Amount: 317.0 · Unit: mg

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Egg, Whole, Cooked, Hard-Boiled

Amount: 294.0 · Unit: mg

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Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

Amount: 8.4 · Unit: mg

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Egg, White, Dried, Powder, Stabilized, Glucose Reduced

Amount: 8.4 · Unit: mg

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Cheese, Parmesan, Shredded

Amount: 15.4 · Unit: mg

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Cheese, Mexican, Queso Asadero

Amount: 15.4 · Unit: mg

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Cheese, Low Fat, Cheddar Or Colby

Amount: 15.4 · Unit: mg

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Sour Cream, Reduced Fat

Amount: 19.2 · Unit: mg

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Sour Cream, Light

Amount: 19.2 · Unit: mg

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Sour Cream, Fat Free

Amount: 19.2 · Unit: mg

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Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 20.7 · Unit: mg

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Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

Amount: 15.2 · Unit: mg

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Protein Supplement, Milk Based, Muscle Milk Light, Powder

Amount: 81.6 · Unit: mg

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Egg Substitute, Liquid Or Frozen, Fat Free

Amount: 2.5 · Unit: mg

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Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

Amount: 3.1 · Unit: mg

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Ice Cream, Bar Or Stick, Chocolate Covered

Amount: 29.7 · Unit: mg

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Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

Amount: 23.0 · Unit: mg

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Babyfood, Meat, Ham, Junior

Amount: 45.2 · Unit: mg

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Babyfood, Meat, Lamb, Strained

Amount: 54.7 · Unit: mg

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Babyfood, Meat, Lamb, Junior

Amount: 54.7 · Unit: mg

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Babyfood, Meat, Turkey Sticks, Junior

Amount: 53.3 · Unit: mg

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Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

Amount: 14.5 · Unit: mg

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Babyfood, Meat, Meat Sticks, Junior

Amount: 56.8 · Unit: mg

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Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Amount: 10.4 · Unit: mg

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Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Amount: 10.4 · Unit: mg

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Babyfood, Dinner, Chicken Soup, Strained

Amount: 6.4 · Unit: mg

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Babyfood, Dinner, Chicken Stew, Toddler

Amount: 20.6 · Unit: mg

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Babyfood, Dinner, Vegetables Chicken, Strained

Amount: 9.7 · Unit: mg

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Babyfood, Dinner, Turkey And Rice, Junior

Amount: 7.7 · Unit: mg

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Babyfood, Dinner, Vegetables And Turkey, Strained

Amount: 6.7 · Unit: mg

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Babyfood, Dinner, Vegetables And Turkey, Junior

Amount: 9.4 · Unit: mg

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Babyfood, Dinner, Macaroni And Cheese, Strained

Amount: 10.5 · Unit: mg

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Babyfood, Vegetable, Green Beans And Potatoes

Amount: 10.0 · Unit: mg

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Babyfood, Vegetables, Beets, Strained

Amount: 4.8 · Unit: mg

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Babyfood, Vegetables, Carrots, Junior

Amount: 8.0 · Unit: mg

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Babyfood, Potatoes, Toddler

Amount: 13.2 · Unit: mg

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Babyfood, Apples, Dices, Toddler

Amount: 3.4 · Unit: mg

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Babyfood, Fruit, Applesauce, Strained

Amount: 3.4 · Unit: mg

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Babyfood, Dinner, Vegetables And Chicken, Junior

Amount: 9.4 · Unit: mg

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Babyfood, Vegetables, Mix Vegetables Strained

Amount: 9.8 · Unit: mg

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Babyfood, Dinner, Beef Noodle, Junior

Amount: 12.1 · Unit: mg

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Babyfood, Apples With Ham, Strained

Amount: 11.8 · Unit: mg

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Babyfood, Carrots And Beef, Strained

Amount: 15.9 · Unit: mg

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Babyfood, Snack, Gerber, Graduates, Yogurt Melts

Amount: 78.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha

Amount: 18.7 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha

Amount: 15.7 · Unit: mg

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Toddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted

Amount: 115.0 · Unit: mg

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Babyfood, Cereal, Mixed, Prepared With Whole Milk

Amount: 15.3 · Unit: mg

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Babyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk

Amount: 15.4 · Unit: mg

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Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 15.4 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha

Amount: 17.0 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 122.0 · Unit: mg

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Infant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder

Amount: 61.3 · Unit: mg

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Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder

Amount: 8.0 · Unit: mg

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Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted

Amount: 18.0 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha

Amount: 20.6 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed

Amount: 8.0 · Unit: mg

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Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

Amount: 17.9 · Unit: mg

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Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

Amount: 0.3 · Unit: mg

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Fat, Turkey

Amount: 122.0 · Unit: mg

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Margarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt

Amount: 6.5 · Unit: mg

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Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt

Amount: 10.2 · Unit: mg

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Shortening, Vegetable, Household, Composite

Amount: 0.2 · Unit: mg

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Salad Dressing, Italian Dressing, Fat-Free

Amount: 4.0 · Unit: mg

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Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts

Amount: 0.3 · Unit: mg

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Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

Amount: 0.2 · Unit: mg

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Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter

Amount: 0.2 · Unit: mg

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Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat

Amount: 0.2 · Unit: mg

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Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

Amount: 0.2 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted

Amount: 67.8 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed

Amount: 59.2 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed

Amount: 56.4 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Amount: 48.6 · Unit: mg

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Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered

Amount: 49.3 · Unit: mg

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Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted

Amount: 67.6 · Unit: mg

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Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed

Amount: 54.1 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed

Amount: 51.3 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

Amount: 65.8 · Unit: mg

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Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

Amount: 76.8 · Unit: mg

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Beverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.

Amount: 0.0 · Unit: mg

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Lemonade, Frozen Concentrate, Pink

Amount: 2.0 · Unit: mg

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Fish, Herring, Atlantic, Kippered

Amount: 95.0 · Unit: mg

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Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Amount: 66.9 · Unit: mg

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