Connected data collection
Copper, Cu in USDA FoodData Central
Published per 100 g copper, cu values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,131 published records.
Pie, Blueberry, Commercially Prepared
Amount: 0.046 · Unit: mg
View dataPie, Blueberry, Prepared From Recipe
Amount: 0.067 · Unit: mg
View dataPie, Cherry, Commercially Prepared
Amount: 0.04 · Unit: mg
View dataPie, Cherry, Prepared From Recipe
Amount: 0.077 · Unit: mg
View dataPie, Coconut Custard, Commercially Prepared
Amount: 0.063 · Unit: mg
View dataPie, Egg Custard, Commercially Prepared
Amount: 0.024 · Unit: mg
View dataPie, Fried Pies, Fruit
Amount: 0.047 · Unit: mg
View dataPie, Lemon Meringue, Commercially Prepared
Amount: 0.001 · Unit: mg
View dataPie, Pecan, Prepared From Recipe
Amount: 0.211 · Unit: mg
View dataPie, Pumpkin, Prepared From Recipe
Amount: 0.066 · Unit: mg
View dataPie, Vanilla Cream, Prepared From Recipe
Amount: 0.039 · Unit: mg
View dataPuff Pastry, Frozen, Ready-To-Bake
Amount: 0.114 · Unit: mg
View dataPhyllo Dough
Amount: 0.101 · Unit: mg
View dataPopovers, Dry Mix, Enriched
Amount: 0.171 · Unit: mg
View dataRolls, Dinner, Whole-Wheat
Amount: 0.239 · Unit: mg
View dataRolls, French
Amount: 0.135 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Plain
Amount: 0.109 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Mixed-Grain
Amount: 0.216 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting
Amount: 0.065 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting, Baked
Amount: 0.071 · Unit: mg
View dataWonton Wrappers (Includes Egg Roll Wrappers)
Amount: 0.147 · Unit: mg
View dataCookies, Oatmeal, Prepared From Recipe, Without Raisins
Amount: 0.168 · Unit: mg
View dataCookies, Chocolate Chip, Prepared From Recipe, Made With Butter
Amount: 0.386 · Unit: mg
View dataBread, Protein, (Includes Gluten), Toasted
Amount: 0.205 · Unit: mg
View dataRolls, Dinner, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 0.114 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled
Amount: 0.122 · Unit: mg
View dataCrackers, Matzo, Egg And Onion
Amount: 0.08 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled
Amount: 0.068 · Unit: mg
View dataPie Crust, Standard-Type, Prepared From Recipe, Unbaked
Amount: 0.081 · Unit: mg
View dataBread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)
Amount: 0.085 · Unit: mg
View dataBread, Pita, White, Unenriched
Amount: 0.168 · Unit: mg
View dataBread, Raisin, Unenriched
Amount: 0.198 · Unit: mg
View dataBread, White, Commercially Prepared, Low Sodium, No Salt
Amount: 0.126 · Unit: mg
View dataCookies, Butter, Commercially Prepared, Unenriched
Amount: 0.2 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched
Amount: 0.212 · Unit: mg
View dataCrackers, Melba Toast, Plain, Without Salt
Amount: 0.289 · Unit: mg
View dataCrackers, Whole-Wheat, Low Salt
Amount: 0.444 · Unit: mg
View dataDanish Pastry, Cinnamon, Unenriched
Amount: 0.1 · Unit: mg
View dataDanish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)
Amount: 0.065 · Unit: mg
View dataBread, White, Commercially Prepared, Toasted, Low Sodium No Salt
Amount: 0.138 · Unit: mg
View dataDanish Pastry, Lemon, Unenriched
Amount: 0.065 · Unit: mg
View dataEnglish Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)
Amount: 0.129 · Unit: mg
View dataQuail, Breast, Meat Only, Raw
Amount: 0.433 · Unit: mg
View dataEmu, Ground, Cooked, Pan-Broiled
Amount: 0.238 · Unit: mg
View dataEmu, Inside Drum, Raw
Amount: 0.205 · Unit: mg
View dataEmu, Outside Drum, Raw
Amount: 0.199 · Unit: mg
View dataOstrich, Inside Leg, Cooked
Amount: 0.148 · Unit: mg
View dataOstrich, Inside Strip, Raw
Amount: 0.145 · Unit: mg
View dataOstrich, Oyster, Cooked
Amount: 0.18 · Unit: mg
View dataOstrich, Tenderloin, Raw
Amount: 0.141 · Unit: mg
View dataTurkey, Ground, Fat Free, Pan-Broiled Crumbles
Amount: 0.067 · Unit: mg
View dataTurkey, Ground, 93% Lean, 7% Fat, Raw
Amount: 0.107 · Unit: mg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised
Amount: 0.063 · Unit: mg
View dataChicken, Skin (Drumsticks And Thighs), Cooked, Braised
Amount: 0.04 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.08 · Unit: mg
View dataChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised
Amount: 0.052 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.079 · Unit: mg
View dataTurkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.062 · Unit: mg
View dataTurkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted
Amount: 0.068 · Unit: mg
View dataTurkey, Whole, Meat Only, With Added Solution, Roasted
Amount: 0.089 · Unit: mg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Raw
Amount: 0.069 · Unit: mg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Roasted
Amount: 0.087 · Unit: mg
View dataTurkey, Retail Parts, Wing, Meat Only, Cooked, Roasted
Amount: 0.059 · Unit: mg
View dataTurkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted
Amount: 0.057 · Unit: mg
View dataTurkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted
Amount: 0.112 · Unit: mg
View dataSauce, Plum, Ready-To-Serve
Amount: 0.078 · Unit: mg
View dataSauce, Pizza, Canned, Ready-To-Serve
Amount: 0.137 · Unit: mg
View dataSoup, Stock, Beef, Home-Prepared
Amount: 0.05 · Unit: mg
View dataSoup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium
Amount: 0.22 · Unit: mg
View dataSoup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve
Amount: 0.04 · Unit: mg
View dataCampbell'S, Cream Of Mushroom Soup, Condensed
Amount: 0.024 · Unit: mg
View dataSoup, Black Bean, Canned, Prepared With Equal Volume Water
Amount: 0.155 · Unit: mg
View dataSoup, Chicken With Rice, Canned, Prepared With Equal Volume Water
Amount: 0.053 · Unit: mg
View dataSoup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water
Amount: 0.055 · Unit: mg
View dataSoup, Tomato Rice, Canned, Prepared With Equal Volume Water
Amount: 0.055 · Unit: mg
View dataSoup, Beef Broth Or Bouillon, Powder, Prepared With Water
Amount: 0.01 · Unit: mg
View dataSoup, Chicken Broth Or Bouillon, Dry, Prepared With Water
Amount: 0.01 · Unit: mg
View dataPastrami, Turkey
Amount: 0.05 · Unit: mg
View dataPate, Chicken Liver, Canned
Amount: 0.18 · Unit: mg
View dataPate, Goose Liver, Smoked, Canned
Amount: 0.4 · Unit: mg
View dataPate, Liver, Not Specified, Canned
Amount: 0.4 · Unit: mg
View dataLuxury Loaf, Pork
Amount: 0.1 · Unit: mg
View dataMother'S Loaf, Pork
Amount: 0.09 · Unit: mg
View dataPicnic Loaf, Pork, Beef
Amount: 0.07 · Unit: mg
View dataSalami, Cooked, Beef And Pork
Amount: 0.357 · Unit: mg
View dataSalami, Cooked, Turkey
Amount: 0.19 · Unit: mg
View dataSalami, Dry Or Hard, Pork
Amount: 0.16 · Unit: mg
View dataSausage, Smoked Link Sausage, Pork And Beef (Nonfat Dry Milk Added)
Amount: 0.09 · Unit: mg
View dataThuringer, Cervelat, Summer Sausage, Beef, Pork
Amount: 0.15 · Unit: mg
View dataSausage, Vienna, Canned, Chicken, Beef, Pork
Amount: 0.03 · Unit: mg
View dataHoney Roll Sausage, Beef
Amount: 0.1 · Unit: mg
View dataOscar Mayer, Braunschweiger Liver Sausage (Sliced)
Amount: 0.5 · Unit: mg
View dataOscar Mayer, Ham (Chopped With Natural Juice)
Amount: 0.24 · Unit: mg
View dataSausage, Turkey, Pork, And Beef, Low Fat, Smoked
Amount: 0.134 · Unit: mg
View dataFrankfurter, Beef, Pork, And Turkey, Fat Free
Amount: 0.117 · Unit: mg
View dataLuncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium
Amount: 0.046 · Unit: mg
View dataSausage, Pork And Beef, With Cheddar Cheese, Smoked
Amount: 0.07 · Unit: mg
View dataBratwurst, Beef And Pork, Smoked
Amount: 0.08 · Unit: mg
View dataMacaroni And Cheese Loaf, Chicken, Pork And Beef
Amount: 0.11 · Unit: mg
View dataFrankfurter, Meat
Amount: 0.097 · Unit: mg
View dataBologna, Chicken, Turkey, Pork
Amount: 0.06 · Unit: mg
View dataPork Sausage, Link/Patty, Fully Cooked, Microwaved
Amount: 0.085 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Dry
Amount: 0.361 · Unit: mg
View dataCereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn
Amount: 0.24 · Unit: mg
View dataCereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins
Amount: 0.265 · Unit: mg
View dataCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt
Amount: 0.041 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt
Amount: 0.086 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt
Amount: 0.086 · Unit: mg
View dataCereals Ready-To-Eat, Health Valley, Fiber 7 Flakes
Amount: 0.478 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Crispy Rice
Amount: 0.242 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities
Amount: 0.064 · Unit: mg
View dataCereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular
Amount: 0.62 · Unit: mg
View dataCereals, Quaker, Quick Oats, Dry
Amount: 0.37 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal
Amount: 0.508 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites
Amount: 0.128 · Unit: mg
View dataCereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes
Amount: 0.345 · Unit: mg
View dataCereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt
Amount: 0.052 · Unit: mg
View dataCereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt
Amount: 0.042 · Unit: mg
View dataCereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes
Amount: 0.09 · Unit: mg
View dataCereals Ready-To-Eat, Barbara'S Puffins, Original
Amount: 0.301 · Unit: mg
View dataFigs, Canned, Extra Heavy Syrup Pack, Solids And Liquids
Amount: 0.103 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids
Amount: 0.1 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids
Amount: 0.07 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids
Amount: 0.069 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids
Amount: 0.067 · Unit: mg
View dataGooseberries, Raw
Amount: 0.07 · Unit: mg
View dataGooseberries, Canned, Light Syrup Pack, Solids And Liquids
Amount: 0.217 · Unit: mg
View dataGrapefruit, Raw, White, Florida
Amount: 0.056 · Unit: mg
View dataGrapefruit Juice, White, Raw
Amount: 0.033 · Unit: mg
View dataGrapes, Muscadine, Raw
Amount: 0.119 · Unit: mg
View dataGrape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid
Amount: 0.018 · Unit: mg
View dataGuavas, Common, Raw
Amount: 0.23 · Unit: mg
View dataBeef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.094 · Unit: mg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 0.086 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 0.101 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.097 · Unit: mg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.154 · Unit: mg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.143 · Unit: mg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 0.096 · Unit: mg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 0.136 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.121 · Unit: mg
View dataBeef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.162 · Unit: mg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.144 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.071 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.074 · Unit: mg
View dataBeef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw
Amount: 0.102 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw
Amount: 0.075 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked, Braised
Amount: 0.098 · Unit: mg
View dataBeef, New Zealand, Imported, Flank, Separable Lean Only, Raw
Amount: 0.046 · Unit: mg
View dataBeef, New Zealand, Imported, Flat, Separable Lean Only, Raw
Amount: 0.12 · Unit: mg
View dataBeef, New Zealand, Imported, Intermuscular Fat, Cooked
Amount: 0.033 · Unit: mg
View dataBeef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Cooked, Boiled
Amount: 0.563 · Unit: mg
View dataBeef, New Zealand, Imported, Manufacturing Beef, Raw
Amount: 0.074 · Unit: mg
View dataBeef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw
Amount: 0.06 · Unit: mg
View dataBeef, New Zealand, Imported, Subcutaneous Fat, Cooked
Amount: 0.015 · Unit: mg
View dataBeef, New Zealand, Imported, Sweetbread, Cooked, Boiled
Amount: 5.1 · Unit: mg
View dataBeef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried
Amount: 0.18 · Unit: mg
View dataBeef, New Zealand, Imported, Variety Meats And By-Products, Tripe Cooked, Boiled
Amount: 0.106 · Unit: mg
View dataBeef, New Zealand, Imported, Bolar Blade, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 0.119 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean And Fat, Cooked, Braised
Amount: 0.091 · Unit: mg
View dataBeef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 0.069 · Unit: mg
View dataBeef, New Zealand, Imported, Hind Shin, Separable Lean And Fat, Cooked, Braised
Amount: 0.106 · Unit: mg
View dataBeef, New Zealand, Imported, Oyster Blade, Separable Lean And Fat, Cooked, Braised
Amount: 0.09 · Unit: mg
View dataBeef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried
Amount: 0.18 · Unit: mg
View dataBeef, Ground, 97% Lean Meat / 3% Fat, Raw
Amount: 0.08 · Unit: mg
View dataBeef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled
Amount: 0.093 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 0.08 · Unit: mg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.091 · Unit: mg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.092 · Unit: mg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.107 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 0.087 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.091 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.097 · Unit: mg
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.075 · Unit: mg
View dataFormulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar
Amount: 0.452 · Unit: mg
View dataFormulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut
Amount: 0.284 · Unit: mg
View dataSnacks, Soy Chips Or Crisps, Salted
Amount: 2.46 · Unit: mg
View dataPopcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil
Amount: 0.204 · Unit: mg
View dataTortilla Chips, Yellow, Plain, Salted
Amount: 0.105 · Unit: mg
View dataSnacks, Granola Bites, Mixed Flavors
Amount: 0.247 · Unit: mg
View dataSnacks, Pita Chips, Salted
Amount: 0.141 · Unit: mg
View dataSnacks, Granola Bars, Soft, Almond, Confectioners Coating
Amount: 0.337 · Unit: mg
View dataFormulated Bar, High Fiber, Chewy, Oats And Chocolate
Amount: 0.262 · Unit: mg
View dataSnacks, Bagel Chips, Plain
Amount: 0.167 · Unit: mg
View dataSnacks, Nutri-Grain Fruit And Nut Bar
Amount: 0.436 · Unit: mg
View dataSnacks, Yucca (Cassava) Chips, Salted
Amount: 0.115 · Unit: mg
View dataSnacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix
Amount: 0.226 · Unit: mg
View dataSnacks, Brown Rice Chips
Amount: 0.445 · Unit: mg
View dataSnacks, Peas, Roasted, Wasabi-Flavored
Amount: 0.444 · Unit: mg
View dataSnack, Balance, Original Bar
Amount: 0.771 · Unit: mg
View dataRice Crackers
Amount: 0.301 · Unit: mg
View dataBeverages, Monster Energy Drink, Low Carb
Amount: 0.0 · Unit: mg
View dataAlcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix
Amount: 0.034 · Unit: mg
View dataBeverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12
Amount: 0.0 · Unit: mg
View dataBeverages, Abbott, Eas Whey Protein Powder
Amount: 1.0 · Unit: mg
View dataAlcoholic Beverage, Creme De Menthe, 72 Proof
Amount: 0.08 · Unit: mg
View dataBeverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink
Amount: 0.192 · Unit: mg
View dataBeverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan
Amount: 0.012 · Unit: mg
View dataBeverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan
Amount: 0.769 · Unit: mg
View dataBeverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,
Amount: 0.769 · Unit: mg
View dataAlcoholic Beverage, Wine, Dessert, Sweet
Amount: 0.045 · Unit: mg
View dataBeverages, Orange Juice, Light, No Pulp
Amount: 0.018 · Unit: mg
View dataBeverages, Protein Powder Whey Based
Amount: 0.049 · Unit: mg
View dataBeverages, Chocolate Malt, Powder, Prepared With Fat Free Milk
Amount: 0.089 · Unit: mg
View dataBeverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified
Amount: 0.0 · Unit: mg
View dataAlcoholic Beverage, Wine, Table, Red
Amount: 0.011 · Unit: mg
View dataBeverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients
Amount: 0.009 · Unit: mg
View dataCarbonated Beverage, Cream Soda
Amount: 0.008 · Unit: mg
View dataBeverages, Carbonated, Grape Soda
Amount: 0.022 · Unit: mg
View dataBeverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine
Amount: 0.001 · Unit: mg
View dataBeverages, Carbonated, Pepper-Type, Contains Caffeine
Amount: 0.006 · Unit: mg
View dataBeverages, Energy Drink, Red Bull
Amount: 0.002 · Unit: mg
View dataBeverages, Tea, Black, Ready To Drink, Decaffeinated
Amount: 0.008 · Unit: mg
View dataBeverages, Grape Juice Drink, Canned
Amount: 0.022 · Unit: mg
View dataLemonade, Frozen Concentrate, White, Prepared With Water
Amount: 0.021 · Unit: mg
View dataBeverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk
Amount: 0.044 · Unit: mg
View dataBeverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk
Amount: 0.037 · Unit: mg
View dataBeverages, Tea, Black, Brewed, Prepared With Tap Water
Amount: 0.01 · Unit: mg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Diet
Amount: 0.12 · Unit: mg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Sweetened
Amount: 0.01 · Unit: mg
View dataBeverages, Tea, Instant, Lemon, Diet
Amount: 0.01 · Unit: mg
View dataBeverages, Water, Bottled, Perrier
Amount: 0.0 · Unit: mg
View dataBeverages, Water, Bottled, Poland Spring
Amount: 0.0 · Unit: mg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water
Amount: 0.01 · Unit: mg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder
Amount: 0.003 · Unit: mg
View dataEnglish Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)
Amount: 0.129 · Unit: mg
View dataPie, Apple, Commercially Prepared, Unenriched Flour
Amount: 0.046 · Unit: mg
View dataPie, Fried Pies, Cherry
Amount: 0.047 · Unit: mg
View dataTortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt
Amount: 0.154 · Unit: mg
View dataTortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium
Amount: 0.267 · Unit: mg
View dataCake, Pound, Commercially Prepared, Fat-Free
Amount: 0.058 · Unit: mg
View dataCake, Yellow, Light, Dry Mix
Amount: 0.063 · Unit: mg
View dataSorghum Flour, Refined, Unenriched
Amount: 0.009 · Unit: mg
View dataRice, Brown, Parboiled, Cooked, Uncle Bens
Amount: 0.129 · Unit: mg
View dataPasta, Gluten-Free, Corn And Rice Flour, Cooked
Amount: 0.02 · Unit: mg
View dataFast Foods, Biscuit, With Egg And Ham
Amount: 0.072 · Unit: mg
View dataFast Foods, Biscuit, With Crispy Chicken Fillet
Amount: 0.06 · Unit: mg
View dataFast Foods, Croissant, With Egg, Cheese, And Bacon
Amount: 0.072 · Unit: mg
View dataFast Foods, Croissant, With Egg, Cheese, And Sausage
Amount: 0.07 · Unit: mg
View dataFast Foods, Potatoes, Hash Browns, Round Pieces Or Patty
Amount: 0.1 · Unit: mg
View dataFast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone
Amount: 0.023 · Unit: mg
View dataFast Foods, Sundae, Caramel
Amount: 0.053 · Unit: mg
View dataFast Foods, Sundae, Hot Fudge
Amount: 0.082 · Unit: mg
View dataFast Foods, Burrito, With Beans And Beef
Amount: 0.11 · Unit: mg
View dataDomino'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Amount: 0.107 · Unit: mg
View dataDomino'S 14" Cheese Pizza, Ultimate Deep Dish Crust
Amount: 0.11 · Unit: mg
View dataPapa John'S 14" Cheese Pizza, Original Crust
Amount: 0.125 · Unit: mg
View dataPapa John'S 14" The Works Pizza, Original Crust
Amount: 0.149 · Unit: mg
View dataLittle Caesars 14" Pepperoni Pizza, Large Deep Dish Crust
Amount: 0.121 · Unit: mg
View dataPizza Hut 14" Cheese Pizza, Hand-Tossed Crust
Amount: 0.103 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust
Amount: 0.104 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust
Amount: 0.113 · Unit: mg
View dataMcdonald'S, Chicken Mcnuggets
Amount: 0.049 · Unit: mg
View dataMcdonald'S, Hotcakes (Plain)
Amount: 0.091 · Unit: mg
View dataMcdonald'S, Hot Caramel Sundae
Amount: 0.015 · Unit: mg
View dataMcdonald'S, Mcflurry With M&M'S Candies
Amount: 0.044 · Unit: mg
View dataMcdonald'S, Egg Mcmuffin
Amount: 0.084 · Unit: mg
View dataMcdonald'S, Deluxe Breakfast, With Syrup And Margarine
Amount: 0.073 · Unit: mg
View dataMcdonald'S, Hotcakes And Sausage
Amount: 0.066 · Unit: mg
View dataMcdonald'S, Hotcakes (With 2 Pats Margarine & Syrup)
Amount: 0.066 · Unit: mg
View dataMcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)
Amount: 0.041 · Unit: mg
View dataFast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise
Amount: 0.081 · Unit: mg
View dataFast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 0.101 · Unit: mg
View dataFast Foods, Cheeseburger; Double, Large Patty; With Condiments
Amount: 0.091 · Unit: mg
View dataFast Foods, Chicken Tenders
Amount: 0.069 · Unit: mg
View dataFast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments
Amount: 0.327 · Unit: mg
View dataMacaroni And Cheese, Canned Entree
Amount: 0.296 · Unit: mg
View dataHot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen
Amount: 0.113 · Unit: mg
View dataHot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Amount: 0.113 · Unit: mg
View dataRavioli, Cheese-Filled, Canned
Amount: 0.142 · Unit: mg
View dataRavioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned
Amount: 0.053 · Unit: mg
View dataBeef Stew, Canned Entree
Amount: 0.141 · Unit: mg
View dataBeef, Corned Beef Hash, With Potato, Canned
Amount: 0.0 · Unit: mg
View dataLasagna, Cheese, Frozen, Prepared
Amount: 0.109 · Unit: mg
View dataBurrito, Beef And Bean, Frozen
Amount: 0.211 · Unit: mg
View dataMacaroni And Cheese, Canned, Microwavable
Amount: 0.26 · Unit: mg
View dataTurkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved
Amount: 0.056 · Unit: mg
View dataRice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)
Amount: 0.03 · Unit: mg
View dataMacaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked
Amount: 0.193 · Unit: mg
View dataMacaroni And Cheese, Frozen Entree
Amount: 0.051 · Unit: mg
View dataPulled Pork In Barbecue Sauce
Amount: 0.097 · Unit: mg
View dataChicken Tenders, Breaded, Frozen, Prepared
Amount: 0.085 · Unit: mg
View dataRice-A-Roni, Chicken Flavor, Unprepared
Amount: 0.176 · Unit: mg
View dataRice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine
Amount: 0.058 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.064 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 0.056 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.093 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.13 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.097 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.122 · Unit: mg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.09 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.127 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.171 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.134 · Unit: mg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.089 · Unit: mg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 0.083 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.088 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.181 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.182 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.071 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.084 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.068 · Unit: mg
View dataBeef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 0.069 · Unit: mg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.077 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 0.076 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.08 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 0.074 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.105 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.205 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.17 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.07 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.078 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.06 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 0.101 · Unit: mg
View dataCheese, Caraway
Amount: 0.024 · Unit: mg
View dataCheese, Cheshire
Amount: 0.042 · Unit: mg
View dataCheese, Cream
Amount: 0.018 · Unit: mg
View dataCheese, Edam
Amount: 0.036 · Unit: mg
View dataEgg, Yolk, Raw, Frozen, Sugared, Pasteurized
Amount: 0.012 · Unit: mg
View dataEgg, Whole, Cooked, Fried
Amount: 0.078 · Unit: mg
View dataEgg, Whole, Cooked, Hard-Boiled
Amount: 0.013 · Unit: mg
View dataEgg, Whole, Dried, Stabilized, Glucose Reduced
Amount: 0.27 · Unit: mg
View dataEgg, White, Dried, Flakes, Stabilized, Glucose Reduced
Amount: 0.23 · Unit: mg
View dataEgg, White, Dried, Powder, Stabilized, Glucose Reduced
Amount: 0.17 · Unit: mg
View dataCheese, Parmesan, Shredded
Amount: 0.037 · Unit: mg
View dataCheese, Mexican, Queso Asadero
Amount: 0.026 · Unit: mg
View dataCheese, Low Fat, Cheddar Or Colby
Amount: 0.021 · Unit: mg
View dataSour Cream, Reduced Fat
Amount: 0.01 · Unit: mg
View dataSour Cream, Light
Amount: 0.016 · Unit: mg
View dataSour Cream, Fat Free
Amount: 0.016 · Unit: mg
View dataMilk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium
Amount: 0.075 · Unit: mg
View dataCheese, Parmesan, Dry Grated, Reduced Fat
Amount: 0.238 · Unit: mg
View dataYogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D
Amount: 0.079 · Unit: mg
View dataProtein Supplement, Milk Based, Muscle Milk Light, Powder
Amount: 1.4 · Unit: mg
View dataEgg Substitute, Liquid Or Frozen, Fat Free
Amount: 0.022 · Unit: mg
View dataYogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener
Amount: 0.203 · Unit: mg
View dataIce Cream, Bar Or Stick, Chocolate Covered
Amount: 0.076 · Unit: mg
View dataFat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate
Amount: 0.03 · Unit: mg
View dataThyme, Fresh
Amount: 0.555 · Unit: mg
View dataVanilla Extract
Amount: 0.072 · Unit: mg
View dataRosemary, Fresh
Amount: 0.301 · Unit: mg
View dataPeppermint, Fresh
Amount: 0.329 · Unit: mg
View dataBabyfood, Meat, Ham, Junior
Amount: 0.068 · Unit: mg
View dataBabyfood, Meat, Lamb, Strained
Amount: 0.148 · Unit: mg
View dataBabyfood, Meat, Lamb, Junior
Amount: 0.057 · Unit: mg
View dataBabyfood, Meat, Turkey Sticks, Junior
Amount: 0.148 · Unit: mg
View dataBabyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars
Amount: 0.242 · Unit: mg
View dataBabyfood, Meat, Meat Sticks, Junior
Amount: 0.068 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Dumplings And Beef, Junior
Amount: 0.03 · Unit: mg
View dataBabyfood, Dinner, Beef Lasagna, Toddler
Amount: 0.097 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Strained
Amount: 0.05 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Junior
Amount: 0.039 · Unit: mg
View dataBabyfood, Dinner, Spaghetti And Tomato And Meat, Toddler
Amount: 0.02 · Unit: mg
View dataBabyfood, Dinner, Chicken Soup, Strained
Amount: 0.279 · Unit: mg
View dataBabyfood, Dinner, Chicken Stew, Toddler
Amount: 0.02 · Unit: mg
View dataBabyfood, Dinner, Vegetables Chicken, Strained
Amount: 0.07 · Unit: mg
View dataBabyfood, Dinner, Vegetables, Noodles And Chicken, Strained
Amount: 0.054 · Unit: mg
View dataBabyfood, Dinner, Turkey And Rice, Junior
Amount: 0.03 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Turkey, Strained
Amount: 0.09 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Turkey, Junior
Amount: 0.02 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Cheese, Strained
Amount: 0.02 · Unit: mg
View dataBabyfood, Vegetable, Green Beans And Potatoes
Amount: 0.04 · Unit: mg
View dataBabyfood, Vegetables, Beets, Strained
Amount: 0.07 · Unit: mg
View dataBabyfood, Vegetables, Carrots, Junior
Amount: 0.047 · Unit: mg
View dataBabyfood, Potatoes, Toddler
Amount: 0.07 · Unit: mg
View dataBabyfood, Apples, Dices, Toddler
Amount: 0.031 · Unit: mg
View dataBabyfood, Fruit, Applesauce, Strained
Amount: 0.038 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Chicken, Junior
Amount: 0.02 · Unit: mg
View dataBabyfood, Dinner, Mixed Vegetable, Strained
Amount: 0.044 · Unit: mg
View dataBabyfood, Vegetables, Mix Vegetables Strained
Amount: 0.04 · Unit: mg
View dataBabyfood, Dinner, Beef Noodle, Junior
Amount: 0.032 · Unit: mg
View dataBabyfood, Apples With Ham, Strained
Amount: 0.04 · Unit: mg
View dataBabyfood, Carrots And Beef, Strained
Amount: 0.054 · Unit: mg
View dataBabyfood, Snack, Gerber, Graduates, Yogurt Melts
Amount: 0.092 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha
Amount: 0.059 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha
Amount: 0.049 · Unit: mg
View dataToddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted
Amount: 0.36 · Unit: mg
View dataBabyfood, Cereal, High Protein, Prepared With Whole Milk
Amount: 0.217 · Unit: mg
View dataBabyfood, Cereal, Mixed, Prepared With Whole Milk
Amount: 0.059 · Unit: mg
View dataBabyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk
Amount: 0.053 · Unit: mg
View dataBabyfood, Cereal, Oatmeal, Prepared With Whole Milk
Amount: 0.094 · Unit: mg
View dataBabyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk
Amount: 0.064 · Unit: mg
View dataBabyfood, Cereal, High Protein, With Apple And Orange, Prepared With Whole Milk
Amount: 0.166 · Unit: mg
View dataInfant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 0.1 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha
Amount: 0.098 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha
Amount: 0.38 · Unit: mg
View dataInfant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder
Amount: 0.601 · Unit: mg
View dataInfant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder
Amount: 0.05 · Unit: mg
View dataInfant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted
Amount: 0.092 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha
Amount: 0.062 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed
Amount: 0.059 · Unit: mg
View dataSalad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular
Amount: 0.009 · Unit: mg
View dataShortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)
Amount: 0.0 · Unit: mg
View dataFat, Turkey
Amount: 0.0 · Unit: mg
View dataOil, Avocado
Amount: 0.0 · Unit: mg
View dataShortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)
Amount: 0.0 · Unit: mg
View dataShortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed
Amount: 0.0 · Unit: mg
View dataFish Oil, Cod Liver
Amount: 0.0 · Unit: mg
View dataFish Oil, Sardine
Amount: 0.0 · Unit: mg
View dataShortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)
Amount: 0.0 · Unit: mg
View dataMargarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt
Amount: 0.002 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt
Amount: 0.0 · Unit: mg
View dataShortening, Vegetable, Household, Composite
Amount: 0.0 · Unit: mg
View dataSalad Dressing, Italian Dressing, Fat-Free
Amount: 0.116 · Unit: mg
View dataSalad Dressing, Ranch Dressing, Fat-Free
Amount: 0.195 · Unit: mg
View dataSalad Dressing, Ranch Dressing, Reduced Fat
Amount: 0.162 · Unit: mg
View dataOil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts
Amount: 0.0 · Unit: mg
View dataShortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Palm Kernel (Hydrogenated), Filling Fat
Amount: 0.0 · Unit: mg
View dataShortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Flour
Amount: 0.08 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted
Amount: 0.071 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed
Amount: 0.071 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter
Amount: 0.08 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Flour
Amount: 0.085 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed
Amount: 0.071 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Raw
Amount: 0.06 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Batter
Amount: 0.113 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Flour
Amount: 0.13 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered
Amount: 0.097 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat Only, Raw
Amount: 0.109 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour
Amount: 0.089 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted
Amount: 0.063 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed
Amount: 0.07 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter
Amount: 0.063 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour
Amount: 0.061 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed
Amount: 0.046 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Raw
Amount: 0.041 · Unit: mg
View dataChicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted
Amount: 0.071 · Unit: mg
View dataCanada Goose, Breast Meat Only, Skinless, Raw
Amount: 0.443 · Unit: mg
View dataChicken, Roasting, Meat And Skin, Cooked, Roasted
Amount: 0.058 · Unit: mg
View dataChicken, Roasting, Meat Only, Raw
Amount: 0.05 · Unit: mg
View dataChicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Amount: 0.042 · Unit: mg
View dataChicken, Roasting, Dark Meat, Meat Only, Raw
Amount: 0.059 · Unit: mg
View dataChicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted
Amount: 0.07 · Unit: mg
View dataChicken, Stewing, Meat And Skin, And Giblets And Neck, Raw
Amount: 0.092 · Unit: mg
View dataChicken, Stewing, Giblets, Raw
Amount: 0.275 · Unit: mg
View dataChicken, Stewing, Giblets, Cooked, Simmered
Amount: 0.299 · Unit: mg
View dataChicken, Stewing, Light Meat, Meat Only, Raw
Amount: 0.067 · Unit: mg
View dataChicken, Stewing, Light Meat, Meat Only, Cooked, Stewed
Amount: 0.085 · Unit: mg
View dataChicken, Capons, Meat And Skin, Raw
Amount: 0.05 · Unit: mg
View dataChicken, Capons, Meat And Skin, Cooked, Roasted
Amount: 0.069 · Unit: mg
View dataBeverages, Coffee Substitute, Cereal Grain Beverage, Powder, Prepared With Whole Milk
Amount: 0.012 · Unit: mg
View dataBeverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice
Amount: 0.079 · Unit: mg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water
Amount: 0.018 · Unit: mg
View dataCranberry Juice Cocktail, Frozen Concentrate
Amount: 0.02 · Unit: mg
View dataCranberry Juice Cocktail, Frozen Concentrate, Prepared With Water
Amount: 0.012 · Unit: mg
View dataBeverages, Water, Bottled, Non-Carbonated, Dannon
Amount: 0.0 · Unit: mg
View dataBeverages, Drink Mix, Quaker Oats, Gatorade, Orange Flavor, Powder
Amount: 0.25 · Unit: mg
View dataBeverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.
Amount: 0.006 · Unit: mg
View dataAlcoholic Beverage, Whiskey Sour
Amount: 0.009 · Unit: mg
View dataAlcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 94 Proof
Amount: 0.021 · Unit: mg
View dataAlcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 100 Proof
Amount: 0.021 · Unit: mg
View dataAlcoholic Beverage, Liqueur, Coffee, 63 Proof
Amount: 0.04 · Unit: mg
View dataLemonade, Frozen Concentrate, Pink
Amount: 0.011 · Unit: mg
View dataFish, Herring, Atlantic, Kippered
Amount: 0.135 · Unit: mg
View dataFish, Herring, Pacific, Raw
Amount: 0.078 · Unit: mg
View dataFish, Ling, Raw
Amount: 0.11 · Unit: mg
View dataFish, Lingcod, Raw
Amount: 0.027 · Unit: mg
View dataFish, Mackerel, Pacific And Jack, Mixed Species, Raw
Amount: 0.093 · Unit: mg
View dataFish, Mackerel, Spanish, Raw
Amount: 0.055 · Unit: mg
View dataFish, Mackerel, Spanish, Cooked, Dry Heat
Amount: 0.065 · Unit: mg
View dataFish, Milkfish, Raw
Amount: 0.034 · Unit: mg
View dataFish, Monkfish, Raw
Amount: 0.028 · Unit: mg
View dataFish, Pout, Ocean, Raw
Amount: 0.032 · Unit: mg
View dataFish, Perch, Mixed Species, Raw
Amount: 0.15 · Unit: mg
View dataFish, Perch, Mixed Species, Cooked, Dry Heat
Amount: 0.192 · Unit: mg
View dataFish, Pike, Northern, Raw
Amount: 0.051 · Unit: mg
View dataFish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)
Amount: 0.06 · Unit: mg
View dataFish, Pompano, Florida, Raw
Amount: 0.038 · Unit: mg
View dataFish, Pompano, Florida, Cooked, Dry Heat
Amount: 0.078 · Unit: mg
View dataFish, Sablefish, Smoked
Amount: 0.036 · Unit: mg
View dataFish, Salmon, Atlantic, Wild, Raw
Amount: 0.25 · Unit: mg
View dataFish, Salmon, Chinook, Smoked
Amount: 0.23 · Unit: mg
View dataFish, Salmon, Chum, Raw
Amount: 0.055 · Unit: mg
View dataFish, Salmon, Pink, Canned, Total Can Contents
Amount: 0.069 · Unit: mg
View dataFish, Salmon, Sockeye, Raw
Amount: 0.064 · Unit: mg
View dataFish, Sea Bass, Mixed Species, Cooked, Dry Heat
Amount: 0.024 · Unit: mg
View dataFish, Seatrout, Mixed Species, Raw
Amount: 0.03 · Unit: mg
View dataFish, Shad, American, Raw
Amount: 0.064 · Unit: mg
View dataFish, Shark, Mixed Species, Raw
Amount: 0.033 · Unit: mg
View dataFish, Snapper, Mixed Species, Raw
Amount: 0.028 · Unit: mg
View dataFish, Snapper, Mixed Species, Cooked, Dry Heat
Amount: 0.046 · Unit: mg
View dataFish, Spot, Raw
Amount: 0.046 · Unit: mg
View dataFish, Sturgeon, Mixed Species, Raw
Amount: 0.041 · Unit: mg
View dataFish, Surimi
Amount: 0.032 · Unit: mg
View dataFish, Swordfish, Raw
Amount: 0.039 · Unit: mg
View dataFish, Tilefish, Raw
Amount: 0.041 · Unit: mg
View dataFish, Tuna, Fresh, Bluefin, Raw
Amount: 0.086 · Unit: mg
View dataFish, Tuna, Fresh, Bluefin, Cooked, Dry Heat
Amount: 0.11 · Unit: mg
View dataFish, Turbot, European, Raw
Amount: 0.037 · Unit: mg
View dataFish, Whitefish, Mixed Species, Raw
Amount: 0.072 · Unit: mg
View dataFish, Whitefish, Mixed Species, Smoked
Amount: 0.315 · Unit: mg
View dataFish, Whiting, Mixed Species, Raw
Amount: 0.031 · Unit: mg
View dataFish, Catfish, Channel, Wild, Cooked, Dry Heat
Amount: 0.039 · Unit: mg
View dataFish, Salmon, Coho, Farmed, Raw
Amount: 0.048 · Unit: mg
View dataFish, Salmon, Coho, Farmed, Cooked, Dry Heat
Amount: 0.089 · Unit: mg
View dataFish, Trout, Rainbow, Farmed, Cooked, Dry Heat
Amount: 0.055 · Unit: mg
View dataFish, Salmon, Coho, Wild, Cooked, Dry Heat
Amount: 0.071 · Unit: mg
View data