Nutrition reference

Fish, Shark, Mixed Species, Raw

Fish, Shark, Mixed Species, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 130 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

37.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
130
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.27 g
Alcohol, ethyl0.0 g
Arginine1.26 g
Ash1.39 g
Aspartic acid2.15 g
Caffeine0.0 mg
Calcium, Ca34.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol51.0 mg
Choline, total65.0 mg
Copper, Cu0.033 mg
Cryptoxanthin, beta0.0 µg
Cystine0.225 g
Energy130 kcal
Fatty acids, total monounsaturated1.81 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total saturated0.925 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Glutamic acid3.13 g
Glycine1.01 g
Histidine0.618 g
Iron, Fe0.84 mg
Isoleucine0.967 g
Leucine1.7 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.93 g
MUFA 16:10.253 g
MUFA 18:10.979 g
MUFA 20:10.266 g
MUFA 22:10.31 g
Magnesium, Mg49.0 mg
Manganese, Mn0.015 mg
Methionine0.621 g
Niacin2.94 mg
PUFA 18:20.076 g
PUFA 18:30.028 g
PUFA 18:40.031 g
PUFA 20:40.108 g
PUFA 20:5 n-3 (EPA)0.316 g
PUFA 22:5 n-3 (DPA)0.109 g
PUFA 22:6 n-3 (DHA)0.527 g
Pantothenic acid0.695 mg
Phenylalanine0.819 g
Phosphorus, P210 mg
Potassium, K160 mg
Proline0.742 g
Protein21.0 g
Retinol70.0 µg
Riboflavin0.062 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.08 g
SFA 16:00.726 g
SFA 18:00.117 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se36.5 µg
Serine0.856 g
Sodium, Na79.0 mg
Theobromine0.0 mg
Thiamin0.042 mg
Threonine0.92 g
Total Sugars0.0 g
Total lipid (fat)4.51 g
Tryptophan0.235 g
Tyrosine0.708 g
Valine1.08 g
Vitamin A, IU233 IU
Vitamin A, RAE70.0 µg
Vitamin B-121.49 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.4 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D (D2 + D3), International Units24.0 IU
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin E (alpha-tocopherol)1.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water73.6 g
Zinc, Zn0.43 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720715
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536015
Choline, total11804210TTaken from another source--other tables of food composition
Copper, Cu1098312211
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893032
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:112756264
MUFA 18:112686174
MUFA 20:112776282
MUFA 22:112796302
Magnesium, Mg10903042
Manganese, Mn11013150
Methionine12155060
Niacin11674065
PUFA 18:212696184
PUFA 18:312706192
PUFA 18:412766272
PUFA 20:412716201
PUFA 20:5 n-3 (EPA)12786294
PUFA 22:5 n-3 (DPA)12806314
PUFA 22:6 n-3 (DHA)12726214
Pantothenic acid11704103
Phenylalanine12175080
Phosphorus, P10913053
Potassium, K10923062
Proline12265170
Protein100320316
Retinol11053190TTaken from another source--other tables of food composition
Riboflavin11664056
SFA 10:012626100
SFA 12:012636110
SFA 14:012646124
SFA 16:012656134
SFA 18:012666144
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933072
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654045
Threonine12115020
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)100420452
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784186
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D3 (cholecalciferol)11123260TTaken from another source--other tables of food composition
Vitamin E (alpha-tocopherol)11093230NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300TTaken from another source--other tables of food composition
Water105125529
Zinc, Zn1095309223

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.