Nutrition reference

Fish, Salmon, Coho, Farmed, Raw

Fish, Salmon, Coho, Farmed, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 160 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

46.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
160
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.29 g
Arginine1.27 g
Ash1.3 g
Aspartic acid2.18 g
Calcium, Ca12.0 mg
Carbohydrate, by difference0.0 g
Cholesterol51.0 mg
Copper, Cu0.048 mg
Cystine0.228 g
Energy160 kcal
Fatty acids, total monounsaturated3.33 g
Fatty acids, total polyunsaturated1.86 g
Fatty acids, total saturated1.82 g
Fiber, total dietary0.0 g
Folate, DFE13.0 µg
Folate, food13.0 µg
Folate, total13.0 µg
Folic acid0.0 µg
Glutamic acid3.18 g
Glycine1.02 g
Histidine0.626 g
Iron, Fe0.34 mg
Isoleucine0.98 g
Leucine1.73 g
Lysine1.95 g
MUFA 16:10.446 g
MUFA 18:11.72 g
MUFA 20:10.507 g
MUFA 22:10.585 g
Magnesium, Mg31.0 mg
Manganese, Mn0.012 mg
Methionine0.629 g
Niacin6.81 mg
PUFA 18:20.349 g
PUFA 18:30.075 g
PUFA 18:40.112 g
PUFA 20:40.095 g
PUFA 20:5 n-3 (EPA)0.385 g
PUFA 22:6 n-3 (DHA)0.821 g
Pantothenic acid1.14 mg
Phenylalanine0.83 g
Phosphorus, P292 mg
Potassium, K450 mg
Proline0.752 g
Protein21.3 g
Retinol56.0 µg
Riboflavin0.11 mg
SFA 14:00.287 g
SFA 16:01.09 g
SFA 18:00.312 g
Selenium, Se12.6 µg
Serine0.868 g
Sodium, Na47.0 mg
Thiamin0.09 mg
Threonine0.932 g
Total lipid (fat)7.67 g
Tryptophan0.238 g
Tyrosine0.718 g
Valine1.1 g
Vitamin A, IU188 IU
Vitamin A, RAE56.0 µg
Vitamin B-122.67 µg
Vitamin B-60.66 mg
Vitamin C, total ascorbic acid1.1 mg
Water70.5 g
Zinc, Zn0.43 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g
1.0undetermined159.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072073
Aspartic acid12235140
Calcium, Ca10873012
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536013
Copper, Cu10983123
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874323
Folate, total11774173
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893033
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756263
MUFA 18:112686173
MUFA 20:112776283
MUFA 22:112796303
Magnesium, Mg10903043
Manganese, Mn11013153
Methionine12155060
Niacin11674063
PUFA 18:212696183
PUFA 18:312706193
PUFA 18:412766273
PUFA 20:412716203
PUFA 20:5 n-3 (EPA)12786293
PUFA 22:6 n-3 (DHA)12726213
Pantothenic acid11704103
Phenylalanine12175080
Phosphorus, P10913053
Potassium, K10923063
Proline12265170
Protein10032033
Retinol11053193
Riboflavin11664053
SFA 14:012646123
SFA 16:012656133
SFA 18:012666143
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933073
Thiamin11654043
Threonine12115020
Total lipid (fat)10042043
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043183
Vitamin A, RAE11063203
Vitamin B-1211784183
Vitamin B-611754153
Vitamin C, total ascorbic acid11624013
Water10512553
Zinc, Zn10953093

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.