DataOfWorld

Nutrition reference

Fish, Salmon, Sockeye, Raw

Fish, Salmon, Sockeye, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 131 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

37.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca19.7th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol70.8th percentile
Choline, Total92.5th percentile
Copper, Cu36.8th percentile
Fatty Acids, Total Monounsaturated43.0th percentile
Fatty Acids, Total Polyunsaturated56.9th percentile
Fatty Acids, Total Saturated35.7th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total26.3th percentile
Iron, Fe24.1th percentile
Magnesium, Mg76.3th percentile
Niacin95.6th percentile
Phosphorus, P87.4th percentile
Potassium, K85.6th percentile
Protein86.4th percentile
Riboflavin66.9th percentile
Selenium, Se88.5th percentile
Sodium, Na37.1th percentile
Thiamin64.2th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)46.2th percentile
Vitamin A, Rae75.7th percentile
Vitamin B-1297.2th percentile
Vitamin B-696.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)99.8th percentile
Vitamin E (Alpha-Tocopherol)68.0th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn33.1th percentile

Key facts

Serving size
100 g reference basis
Calories
131
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.39 g
Alcohol, ethyl0.0 g
Arginine1.44 g
Ash1.26 g
Aspartic acid2.28 g
Caffeine0.0 mg
Calcium, Ca9.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol51.0 mg
Choline, total94.6 mg
Copper, Cu0.064 mg
Cryptoxanthin, beta0.0 µg
Cystine0.248 g
Energy131 kcal
Fatty acids, total monounsaturated1.37 g
Fatty acids, total polyunsaturated1.12 g
Fatty acids, total saturated0.814 g
Fatty acids, total trans0.019 g
Fatty acids, total trans-monoenoic0.014 g
Fatty acids, total trans-polyenoic0.005 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid3.28 g
Glycine1.07 g
Histidine0.597 g
Iron, Fe0.43 mg
Isoleucine1.07 g
Lactose0.0 g
Leucine1.84 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.16 g
MUFA 14:10.003 g
MUFA 15:10.0 g
MUFA 16:10.137 g
MUFA 16:1 c0.132 g
MUFA 17:10.013 g
MUFA 18:10.709 g
MUFA 18:1 c0.701 g
MUFA 20:10.376 g
MUFA 22:10.314 g
MUFA 22:1 c0.314 g
MUFA 24:1 c0.014 g
Magnesium, Mg30.0 mg
Maltose0.0 g
Manganese, Mn0.011 mg
Methionine0.721 g
Niacin8.51 mg
PUFA 18:20.16 g
PUFA 18:2 CLAs0.004 g
PUFA 18:2 n-6 c,c0.151 g
PUFA 18:30.048 g
PUFA 18:3 n-3 c,c,c (ALA)0.047 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0.0 g
PUFA 18:40.054 g
PUFA 20:2 n-6 c,c0.016 g
PUFA 20:30.014 g
PUFA 20:3 n-30.009 g
PUFA 20:3 n-60.006 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0.251 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0.079 g
PUFA 22:6 n-3 (DHA)0.471 g
Pantothenic acid1.07 mg
Phenylalanine0.913 g
Phosphorus, P257 mg
Potassium, K367 mg
Proline0.823 g
Protein22.2 g
Retinol49.0 µg
Riboflavin0.207 mg
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.126 g
SFA 15:00.015 g
SFA 16:00.549 g
SFA 17:00.011 g
SFA 18:00.104 g
SFA 20:00.005 g
SFA 22:00.001 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se29.8 µg
Serine0.89 g
Sodium, Na78.0 mg
Starch0.0 g
Sucrose0.0 g
TFA 16:1 t0.006 g
TFA 18:1 t0.008 g
TFA 18:2 t not further defined0.005 g
TFA 22:1 t0.001 g
Theobromine0.0 mg
Thiamin0.132 mg
Threonine1.05 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.19 mg
Tocopherol, gamma0.16 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)4.69 g
Tryptophan0.282 g
Tyrosine1.01 g
Valine1.23 g
Vitamin A, IU162 IU
Vitamin A, RAE49.0 µg
Vitamin B-124.69 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.731 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)14.1 µg
Vitamin D (D2 + D3), International Units563 IU
Vitamin D3 (cholecalciferol)14.1 µg
Vitamin E (alpha-tocopherol)0.83 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.3 µg
Vitamin K (phylloquinone)0.1 µg
Water72.5 g
Zinc, Zn0.46 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
0.5undetermined198.0 g
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash100720722AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730122AAnalytical
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol125360122AAnalytical
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu109831222AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food118743219AAnalytical
Folate, total117741719AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122121AAnalytical
Galactose10752871AAnalytical
Glucose10112111AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930322AAnalytical
Isoleucine12125030AAnalytical
Lactose10132131AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:1127462520AAnalytical
MUFA 15:1133369722AAnalytical
MUFA 16:112756260
MUFA 16:1 c131467322AAnalytical
MUFA 17:1132368722AAnalytical
MUFA 18:112686170
MUFA 18:1 c131567422AAnalytical
MUFA 20:1127762822AAnalytical
MUFA 22:112796300
MUFA 22:1 c131767615AAnalytical
MUFA 24:1 c131267122AAnalytical
Magnesium, Mg109030422AAnalytical
Maltose10142141AAnalytical
Manganese, Mn110131522AAnalytical
Methionine12155060AAnalytical
Niacin116740619AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs131167022AAnalytical
PUFA 18:2 n-6 c,c131667522AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)140485122AAnalytical
PUFA 18:3 n-6 c,c,c132168522AAnalytical
PUFA 18:3i140985615AAnalytical
PUFA 18:4127662722AAnalytical
PUFA 20:2 n-6 c,c131367222AAnalytical
PUFA 20:313256890
PUFA 20:3 n-3140585222AAnalytical
PUFA 20:3 n-6140685322AAnalytical
PUFA 20:4127162022AAnalytical
PUFA 20:5 n-3 (EPA)127862922AAnalytical
PUFA 22:4141185822AAnalytical
PUFA 22:5 n-3 (DPA)128063122AAnalytical
PUFA 22:6 n-3 (DHA)127262122AAnalytical
Pantothenic acid117041017AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130522AAnalytical
Potassium, K109230622AAnalytical
Proline12265170AAnalytical
Protein100320322AAnalytical
Retinol110531915AAnalytical
Riboflavin116640519AAnalytical
SFA 10:0126261022AAnalytical
SFA 12:0126361122AAnalytical
SFA 14:0126461222AAnalytical
SFA 15:0129965222AAnalytical
SFA 16:0126561322AAnalytical
SFA 17:0130065322AAnalytical
SFA 18:0126661422AAnalytical
SFA 20:0126761522AAnalytical
SFA 22:0127362421AAnalytical
SFA 24:0130165422AAnalytical
SFA 4:0125960718AAnalytical
SFA 6:0126060822AAnalytical
SFA 8:0126160922AAnalytical
Selenium, Se110331719AAnalytical
Serine12275180AAnalytical
Sodium, Na109330722AAnalytical
Starch10092091AAnalytical
Sucrose10102101AAnalytical
TFA 16:1 t130366222AAnalytical
TFA 18:1 t130466322AAnalytical
TFA 18:2 t not further defined130666522AAnalytical
TFA 22:1 t130566422AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540419AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)100420422AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-12117841819AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541519AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D3 (cholecalciferol)111232627AAnalytical
Vitamin E (alpha-tocopherol)110932319AAnalytical
Vitamin E, added12425730BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (Menaquinone-4)11834284AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water105125522AAnalytical
Zinc, Zn109530922AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fish, Salmon, Pink, Cooked, Dry HeatSimilarity: 85.3 · Common Nutrients: 30Fish, Salmon, Chum, RawSimilarity: 80.7 · Common Nutrients: 26Fish, Salmon, Chum, Cooked, Dry HeatSimilarity: 80.0 · Common Nutrients: 25Fish, Salmon, Coho, Wild, Cooked, Dry HeatSimilarity: 79.4 · Common Nutrients: 30Fish, Spot, RawSimilarity: 79.0 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.