DataOfWorld

Nutrition reference

Fish, Snapper, Mixed Species, Raw

Fish, Snapper, Mixed Species, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 100 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

27.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca55.2th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol65.8th percentile
Choline, Total82.1th percentile
Copper, Cu14.4th percentile
Fatty Acids, Total Monounsaturated22.7th percentile
Fatty Acids, Total Polyunsaturated34.5th percentile
Fatty Acids, Total Saturated24.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total23.0th percentile
Iron, Fe12.2th percentile
Magnesium, Mg78.3th percentile
Niacin17.8th percentile
Phosphorus, P73.3th percentile
Potassium, K90.1th percentile
Protein83.1th percentile
Riboflavin4.1th percentile
Selenium, Se95.0th percentile
Sodium, Na31.9th percentile
Thiamin28.2th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)25.7th percentile
Vitamin A, Rae68.3th percentile
Vitamin B-1294.6th percentile
Vitamin B-686.4th percentile
Vitamin C, Total Ascorbic Acid63.8th percentile
Vitamin D (D2 + D3)99.3th percentile
Vitamin E (Alpha-Tocopherol)72.7th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn26.2th percentile

Key facts

Serving size
100 g reference basis
Calories
100
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.24 g
Alcohol, ethyl0.0 g
Arginine1.23 g
Ash1.31 g
Aspartic acid2.1 g
Caffeine0.0 mg
Calcium, Ca32.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol37.0 mg
Choline, total65.0 mg
Copper, Cu0.028 mg
Cryptoxanthin, beta0.0 µg
Cystine0.22 g
Energy100 kcal
Fatty acids, total monounsaturated0.251 g
Fatty acids, total polyunsaturated0.459 g
Fatty acids, total saturated0.285 g
Fiber, total dietary0.0 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Glutamic acid3.06 g
Glycine0.984 g
Histidine0.604 g
Iron, Fe0.18 mg
Isoleucine0.945 g
Leucine1.67 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.88 g
MUFA 16:10.06 g
MUFA 18:10.165 g
MUFA 20:10.021 g
MUFA 22:10.0 g
Magnesium, Mg32.0 mg
Manganese, Mn0.013 mg
Methionine0.607 g
Niacin0.284 mg
PUFA 18:20.019 g
PUFA 18:30.004 g
PUFA 18:40.009 g
PUFA 20:40.049 g
PUFA 20:5 n-3 (EPA)0.051 g
PUFA 22:5 n-3 (DPA)0.065 g
PUFA 22:6 n-3 (DHA)0.26 g
Pantothenic acid0.75 mg
Phenylalanine0.801 g
Phosphorus, P198 mg
Potassium, K417 mg
Proline0.725 g
Protein20.5 g
Retinol32.0 µg
Riboflavin0.003 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.036 g
SFA 16:00.162 g
SFA 18:00.081 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se38.2 µg
Serine0.837 g
Sodium, Na64.0 mg
Theobromine0.0 mg
Thiamin0.046 mg
Threonine0.899 g
Total Sugars0.0 g
Total lipid (fat)1.34 g
Tryptophan0.23 g
Tyrosine0.692 g
Valine1.06 g
Vitamin A, IU106 IU
Vitamin A, RAE32.0 µg
Vitamin B-123.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.4 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin D (D2 + D3)10.2 µg
Vitamin D (D2 + D3), International Units408 IU
Vitamin D3 (cholecalciferol)10.2 µg
Vitamin E (alpha-tocopherol)0.96 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water76.9 g
Zinc, Zn0.36 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined218.0 g
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720752
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730122
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Choline, total11804210TTaken from another source--other tables of food composition
Copper, Cu1098312244
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893037
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:1127562616
MUFA 18:1126861716
MUFA 20:1127762814
MUFA 22:112796300
Magnesium, Mg10903046
Manganese, Mn11013156
Methionine12155060
Niacin11674061
PUFA 18:2126961816
PUFA 18:3127061914
PUFA 18:4127662714
PUFA 20:4127162016
PUFA 20:5 n-3 (EPA)127862916
PUFA 22:5 n-3 (DPA)128063116
PUFA 22:6 n-3 (DHA)127262116
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130528
Potassium, K109230616
Proline12265170
Protein100320359
Retinol11053190BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Riboflavin11664051
SFA 10:012626100
SFA 12:012636110
SFA 14:0126461216
SFA 16:0126561316
SFA 18:0126661416
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033171AAnalytical
Serine12275180
Sodium, Na109330719
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041
Threonine12115020
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)100420455
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300TTaken from another source--other tables of food composition
Water105125560
Zinc, Zn1095309242

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fish, Snapper, Mixed Species, Cooked, Dry HeatSimilarity: 83.6 · Common Nutrients: 25Fish, Grouper, Mixed Species, RawSimilarity: 73.6 · Common Nutrients: 25Fish, Sea Bass, Mixed Species, RawSimilarity: 69.3 · Common Nutrients: 30Fish, Whiting, Mixed Species, RawSimilarity: 68.4 · Common Nutrients: 30Fish, Seatrout, Mixed Species, RawSimilarity: 68.2 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.