DataOfWorld

Connected data collection

Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Amount: 2.08 · Unit: g

View data

Cereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins

Amount: 2.55 · Unit: g

View data

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt

Amount: 0.31 · Unit: g

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt

Amount: 0.105 · Unit: g

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt

Amount: 0.105 · Unit: g

View data

Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes

Amount: 0.244 · Unit: g

View data

Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice

Amount: 0.3 · Unit: g

View data

Cereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities

Amount: 1.47 · Unit: g

View data

Cereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal

Amount: 3.11 · Unit: g

View data

Cereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular

Amount: 1.25 · Unit: g

View data

Cereals, Quaker, Quick Oats, Dry

Amount: 1.98 · Unit: g

View data

Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry

Amount: 0.41 · Unit: g

View data

Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry

Amount: 2.29 · Unit: g

View data

Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal

Amount: 0.357 · Unit: g

View data

Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry

Amount: 0.05 · Unit: g

View data

Cereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites

Amount: 2.12 · Unit: g

View data

Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes

Amount: 0.443 · Unit: g

View data

Cereals Ready-To-Eat, Quaker, Quaker Honey Graham Life Cereal

Amount: 1.4 · Unit: g

View data

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt

Amount: 0.058 · Unit: g

View data

Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt

Amount: 0.064 · Unit: g

View data

Cereals Ready-To-Eat, Quaker Oatmeal Squares, Golden Maple

Amount: 1.6 · Unit: g

View data

Cereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar

Amount: 2.19 · Unit: g

View data

Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes

Amount: 0.9 · Unit: g

View data

Cereals Ready-To-Eat, Barbara'S Puffins, Original

Amount: 2.24 · Unit: g

View data

Figs, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Amount: 0.022 · Unit: g

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids

Amount: 0.014 · Unit: g

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 0.014 · Unit: g

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids

Amount: 0.013 · Unit: g

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids

Amount: 0.013 · Unit: g

View data

Gooseberries, Raw

Amount: 0.051 · Unit: g

View data

Gooseberries, Canned, Light Syrup Pack, Solids And Liquids

Amount: 0.018 · Unit: g

View data

Grapefruit, Raw, White, Florida

Amount: 0.013 · Unit: g

View data

Grapefruit Juice, White, Raw

Amount: 0.013 · Unit: g

View data

Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid

Amount: 0.003 · Unit: g

View data

Guavas, Common, Raw

Amount: 0.087 · Unit: g

View data

Guavas, Strawberry, Raw

Amount: 0.055 · Unit: g

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 4.42 · Unit: g

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 2.54 · Unit: g

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 2.32 · Unit: g

View data

Beef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.7 · Unit: g

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 7.35 · Unit: g

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 4.74 · Unit: g

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 3.13 · Unit: g

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 2.46 · Unit: g

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 5.63 · Unit: g

View data

Beef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 7.14 · Unit: g

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 5.41 · Unit: g

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 4.59 · Unit: g

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 3.98 · Unit: g

View data

Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw

Amount: 2.28 · Unit: g

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw

Amount: 2.0 · Unit: g

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked, Braised

Amount: 3.17 · Unit: g

View data

Beef, New Zealand, Imported, Flank, Separable Lean Only, Raw

Amount: 2.12 · Unit: g

View data

Beef, New Zealand, Imported, Flat, Separable Lean Only, Raw

Amount: 3.14 · Unit: g

View data

Beef, New Zealand, Imported, Intermuscular Fat, Cooked

Amount: 17.9 · Unit: g

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Cooked, Boiled

Amount: 0.65 · Unit: g

View data

Beef, New Zealand, Imported, Manufacturing Beef, Raw

Amount: 1.22 · Unit: g

View data

Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw

Amount: 2.65 · Unit: g

View data

Beef, New Zealand, Imported, Subcutaneous Fat, Cooked

Amount: 25.3 · Unit: g

View data

Beef, New Zealand, Imported, Sweetbread, Cooked, Boiled

Amount: 7.84 · Unit: g

View data

Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried

Amount: 2.66 · Unit: g

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Tripe Cooked, Boiled

Amount: 0.718 · Unit: g

View data

Beef, New Zealand, Imported, Bolar Blade, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 3.67 · Unit: g

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean And Fat, Cooked, Braised

Amount: 5.04 · Unit: g

View data

Beef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 6.04 · Unit: g

View data

Beef, New Zealand, Imported, Hind Shin, Separable Lean And Fat, Cooked, Braised

Amount: 3.0 · Unit: g

View data

Beef, New Zealand, Imported, Oyster Blade, Separable Lean And Fat, Cooked, Braised

Amount: 3.09 · Unit: g

View data

Beef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried

Amount: 2.78 · Unit: g

View data

Beef, Ground, 97% Lean Meat / 3% Fat, Raw

Amount: 1.13 · Unit: g

View data

Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled

Amount: 1.38 · Unit: g

View data

Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 3.77 · Unit: g

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 3.63 · Unit: g

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 3.37 · Unit: g

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.42 · Unit: g

View data

Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 3.05 · Unit: g

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.64 · Unit: g

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.37 · Unit: g

View data

Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 9.51 · Unit: g

View data

Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut

Amount: 2.43 · Unit: g

View data

Snacks, Soy Chips Or Crisps, Salted

Amount: 1.66 · Unit: g

View data

Popcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil

Amount: 10.5 · Unit: g

View data

Tortilla Chips, Yellow, Plain, Salted

Amount: 8.58 · Unit: g

View data

Snacks, Granola Bites, Mixed Flavors

Amount: 3.19 · Unit: g

View data

Snacks, Pita Chips, Salted

Amount: 10.8 · Unit: g

View data

Snacks, Granola Bars, Soft, Almond, Confectioners Coating

Amount: 9.49 · Unit: g

View data

Formulated Bar, High Fiber, Chewy, Oats And Chocolate

Amount: 3.52 · Unit: g

View data

Snacks, Bagel Chips, Plain

Amount: 6.05 · Unit: g

View data

Snacks, Nutri-Grain Fruit And Nut Bar

Amount: 5.7 · Unit: g

View data

Snacks, Yucca (Cassava) Chips, Salted

Amount: 7.44 · Unit: g

View data

Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Amount: 4.58 · Unit: g

View data

Snacks, Brown Rice Chips

Amount: 1.03 · Unit: g

View data

Snacks, Peas, Roasted, Wasabi-Flavored

Amount: 5.79 · Unit: g

View data

Snack, Balance, Original Bar

Amount: 8.12 · Unit: g

View data

Rice Crackers

Amount: 3.02 · Unit: g

View data

Beverages, Monster Energy Drink, Low Carb

Amount: 0.0 · Unit: g

View data

Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix

Amount: 0.001 · Unit: g

View data

Beverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12

Amount: 0.0 · Unit: g

View data

Beverages, Abbott, Eas Whey Protein Powder

Amount: 0.281 · Unit: g

View data

Alcoholic Beverage, Creme De Menthe, 72 Proof

Amount: 0.015 · Unit: g

View data

Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink

Amount: 2.55 · Unit: g

View data

Beverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan

Amount: 0.97 · Unit: g

View data

Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan

Amount: 10.5 · Unit: g

View data

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

Amount: 8.93 · Unit: g

View data

Alcoholic Beverage, Wine, Dessert, Sweet

Amount: 0.0 · Unit: g

View data

Beverages, Orange Juice, Light, No Pulp

Amount: 0.0 · Unit: g

View data

Beverages, Protein Powder Whey Based

Amount: 0.158 · Unit: g

View data

Beverages, Chocolate Malt, Powder, Prepared With Fat Free Milk

Amount: 0.045 · Unit: g

View data

Beverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified

Amount: 0.0 · Unit: g

View data

Alcoholic Beverage, Wine, Table, Red

Amount: 0.0 · Unit: g

View data

Beverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients

Amount: 0.0 · Unit: g

View data

Carbonated Beverage, Cream Soda

Amount: 0.0 · Unit: g

View data

Beverages, Carbonated, Grape Soda

Amount: 0.0 · Unit: g

View data

Beverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine

Amount: 0.0 · Unit: g

View data

Beverages, Carbonated, Pepper-Type, Contains Caffeine

Amount: 0.0 · Unit: g

View data

Beverages, Energy Drink, Red Bull

Amount: 0.0 · Unit: g

View data

Beverages, Tea, Black, Ready To Drink, Decaffeinated

Amount: 0.0 · Unit: g

View data

Beverages, Grape Juice Drink, Canned

Amount: 0.0 · Unit: g

View data

Lemonade, Frozen Concentrate, White, Prepared With Water

Amount: 0.002 · Unit: g

View data

Beverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk

Amount: 0.802 · Unit: g

View data

Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk

Amount: 0.903 · Unit: g

View data

Beverages, Tea, Black, Brewed, Prepared With Tap Water

Amount: 0.001 · Unit: g

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Diet

Amount: 0.0 · Unit: g

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened

Amount: 0.027 · Unit: g

View data

Beverages, Tea, Instant, Lemon, Diet

Amount: 0.0 · Unit: g

View data

Beverages, Water, Bottled, Perrier

Amount: 0.0 · Unit: g

View data

Beverages, Water, Bottled, Poland Spring

Amount: 0.0 · Unit: g

View data

Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water

Amount: 0.0 · Unit: g

View data

Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder

Amount: 0.0 · Unit: g

View data

English Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)

Amount: 0.302 · Unit: g

View data

Pie, Apple, Commercially Prepared, Unenriched Flour

Amount: 4.39 · Unit: g

View data

Pie, Fried Pies, Cherry

Amount: 7.45 · Unit: g

View data

Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt

Amount: 0.649 · Unit: g

View data

Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium

Amount: 3.77 · Unit: g

View data

Cake, Pound, Commercially Prepared, Fat-Free

Amount: 0.166 · Unit: g

View data

Cake, Yellow, Light, Dry Mix

Amount: 2.97 · Unit: g

View data

Archway Home Style Cookies, Coconut Macaroon

Amount: 1.61 · Unit: g

View data

Archway Home Style Cookies, Dutch Cocoa

Amount: 5.94 · Unit: g

View data

Archway Home Style Cookies, Frosty Lemon

Amount: 5.75 · Unit: g

View data

Archway Home Style Cookies, Old Fashioned Molasses

Amount: 4.8 · Unit: g

View data

Archway Home Style Cookies, Peanut Butter

Amount: 10.2 · Unit: g

View data

Archway Home Style Cookies, Raspberry Filled

Amount: 4.14 · Unit: g

View data

Keebler, Keebler Chocolate Graham Selects

Amount: 8.43 · Unit: g

View data

Sorghum Flour, Refined, Unenriched

Amount: 0.385 · Unit: g

View data

Rice, Brown, Parboiled, Cooked, Uncle Bens

Amount: 0.3 · Unit: g

View data

Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Amount: 0.259 · Unit: g

View data

Fast Foods, Biscuit, With Egg And Ham

Amount: 5.71 · Unit: g

View data

Fast Foods, Biscuit, With Crispy Chicken Fillet

Amount: 5.46 · Unit: g

View data

Fast Foods, Croissant, With Egg, Cheese, And Bacon

Amount: 5.75 · Unit: g

View data

Fast Foods, Croissant, With Egg, Cheese, And Sausage

Amount: 7.84 · Unit: g

View data

Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

Amount: 7.83 · Unit: g

View data

Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

Amount: 1.21 · Unit: g

View data

Fast Foods, Sundae, Caramel

Amount: 1.96 · Unit: g

View data

Fast Foods, Sundae, Hot Fudge

Amount: 1.48 · Unit: g

View data

Fast Foods, Burrito, With Beans And Beef

Amount: 3.26 · Unit: g

View data

Domino'S 14" Cheese Pizza, Classic Hand-Tossed Crust

Amount: 2.16 · Unit: g

View data

Domino'S 14" Cheese Pizza, Ultimate Deep Dish Crust

Amount: 2.43 · Unit: g

View data

Papa John'S 14" Cheese Pizza, Original Crust

Amount: 2.48 · Unit: g

View data

Papa John'S 14" The Works Pizza, Original Crust

Amount: 3.65 · Unit: g

View data

Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust

Amount: 3.15 · Unit: g

View data

Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

Amount: 3.05 · Unit: g

View data

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Amount: 2.6 · Unit: g

View data

Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Amount: 3.85 · Unit: g

View data

Mcdonald'S, Chicken Mcnuggets

Amount: 8.13 · Unit: g

View data

Mcdonald'S, Hotcakes (Plain)

Amount: 1.24 · Unit: g

View data

Mcdonald'S, Bacon, Egg & Cheese Mcgriddles

Amount: 4.69 · Unit: g

View data

Mcdonald'S, Hot Caramel Sundae

Amount: 1.21 · Unit: g

View data

Mcdonald'S, Mcflurry With M&M'S Candies

Amount: 1.67 · Unit: g

View data

Mcdonald'S, Egg Mcmuffin

Amount: 2.72 · Unit: g

View data

Mcdonald'S, Deluxe Breakfast, With Syrup And Margarine

Amount: 5.22 · Unit: g

View data

Mcdonald'S, Hotcakes (With 2 Pats Margarine & Syrup)

Amount: 0.863 · Unit: g

View data

Mcdonald'S, Bacon Ranch Salad With Grilled Chicken

Amount: 1.01 · Unit: g

View data

Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)

Amount: 0.01 · Unit: g

View data

Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

Amount: 4.67 · Unit: g

View data

Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 4.78 · Unit: g

View data

Fast Foods, Cheeseburger; Double, Large Patty; With Condiments

Amount: 5.86 · Unit: g

View data

Fast Foods, Chicken Tenders

Amount: 4.83 · Unit: g

View data

Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

Amount: 6.03 · Unit: g

View data

Macaroni And Cheese, Canned Entree

Amount: 0.6 · Unit: g

View data

Hot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen

Amount: 3.42 · Unit: g

View data

Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen

Amount: 2.55 · Unit: g

View data

Ravioli, Cheese-Filled, Canned

Amount: 0.418 · Unit: g

View data

Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 1.62 · Unit: g

View data

Beef Stew, Canned Entree

Amount: 2.54 · Unit: g

View data

Beef, Corned Beef Hash, With Potato, Canned

Amount: 5.26 · Unit: g

View data

Lasagna, Cheese, Frozen, Prepared

Amount: 1.57 · Unit: g

View data

Burrito, Beef And Bean, Frozen

Amount: 3.79 · Unit: g

View data

Macaroni And Cheese, Canned, Microwavable

Amount: 1.77 · Unit: g

View data

Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

Amount: 1.24 · Unit: g

View data

Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Amount: 0.503 · Unit: g

View data

Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked

Amount: 0.665 · Unit: g

View data

Macaroni And Cheese, Frozen Entree

Amount: 1.43 · Unit: g

View data

Pulled Pork In Barbecue Sauce

Amount: 1.81 · Unit: g

View data

Chicken Tenders, Breaded, Frozen, Prepared

Amount: 4.08 · Unit: g

View data

Rice-A-Roni, Chicken Flavor, Unprepared

Amount: 0.328 · Unit: g

View data

Rice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine

Amount: 1.42 · Unit: g

View data

Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 9.17 · Unit: g

View data

Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 8.42 · Unit: g

View data

Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 2.15 · Unit: g

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.98 · Unit: g

View data

Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 3.38 · Unit: g

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 4.57 · Unit: g

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 2.98 · Unit: g

View data

Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 2.01 · Unit: g

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 2.93 · Unit: g

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 5.33 · Unit: g

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 2.71 · Unit: g

View data

Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 4.04 · Unit: g

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 3.94 · Unit: g

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 6.08 · Unit: g

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 6.36 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 3.58 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 2.83 · Unit: g

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 6.75 · Unit: g

View data

Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 11.6 · Unit: g

View data

Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 11.2 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 11.2 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 10.5 · Unit: g

View data

Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 8.09 · Unit: g

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 6.93 · Unit: g

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 8.73 · Unit: g

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 7.73 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 7.88 · Unit: g

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 6.77 · Unit: g

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 12.7 · Unit: g

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 2.69 · Unit: g

View data

Cheese, Caraway

Amount: 8.28 · Unit: g

View data

Cheese, Cheshire

Amount: 8.67 · Unit: g

View data

Cheese, Cream

Amount: 8.91 · Unit: g

View data

Cheese, Edam

Amount: 8.12 · Unit: g

View data

Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

Amount: 8.88 · Unit: g

View data

Egg, Whole, Cooked, Fried

Amount: 6.18 · Unit: g

View data

Egg, Whole, Cooked, Hard-Boiled

Amount: 4.08 · Unit: g

View data

Egg, Whole, Dried, Stabilized, Glucose Reduced

Amount: 17.6 · Unit: g

View data

Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: g

View data

Egg, White, Dried, Powder, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: g

View data

Cheese, Parmesan, Shredded

Amount: 8.73 · Unit: g

View data

Yogurt, Greek, 2% Fat, Key Lime Blend, Chobani

Amount: 0.32 · Unit: g

View data

Cheese, Mexican, Queso Asadero

Amount: 8.04 · Unit: g

View data

Cheese, Low Fat, Cheddar Or Colby

Amount: 2.08 · Unit: g

View data

Sour Cream, Reduced Fat

Amount: 4.1 · Unit: g

View data

Sour Cream, Light

Amount: 3.1 · Unit: g

View data

Sour Cream, Fat Free

Amount: 0.0 · Unit: g

View data

Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium

Amount: 0.455 · Unit: g

View data

Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 6.1 · Unit: g

View data

Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

Amount: 0.316 · Unit: g

View data

Protein Supplement, Milk Based, Muscle Milk Light, Powder

Amount: 8.47 · Unit: g

View data

Egg Substitute, Liquid Or Frozen, Fat Free

Amount: 0.0 · Unit: g

View data

Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

Amount: 0.205 · Unit: g

View data

Ice Cream, Bar Or Stick, Chocolate Covered

Amount: 6.39 · Unit: g

View data

Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

Amount: 0.0 · Unit: g

View data

Thyme, Fresh

Amount: 0.081 · Unit: g

View data

Vanilla Extract

Amount: 0.01 · Unit: g

View data

Rosemary, Fresh

Amount: 1.16 · Unit: g

View data

Peppermint, Fresh

Amount: 0.033 · Unit: g

View data

Babyfood, Meat, Ham, Junior

Amount: 1.8 · Unit: g

View data

Babyfood, Meat, Lamb, Strained

Amount: 1.27 · Unit: g

View data

Babyfood, Meat, Lamb, Junior

Amount: 2.06 · Unit: g

View data

Babyfood, Meat, Turkey Sticks, Junior

Amount: 4.67 · Unit: g

View data

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

Amount: 0.092 · Unit: g

View data

Babyfood, Meat, Meat Sticks, Junior

Amount: 6.48 · Unit: g

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Amount: 0.594 · Unit: g

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Amount: 0.447 · Unit: g

View data

Babyfood, Dinner, Chicken Soup, Strained

Amount: 0.425 · Unit: g

View data

Babyfood, Dinner, Chicken Stew, Toddler

Amount: 1.7 · Unit: g

View data

Babyfood, Dinner, Vegetables Chicken, Strained

Amount: 0.712 · Unit: g

View data

Babyfood, Dinner, Turkey And Rice, Junior

Amount: 0.304 · Unit: g

View data

Babyfood, Dinner, Vegetables And Turkey, Strained

Amount: 0.294 · Unit: g

View data

Babyfood, Dinner, Vegetables And Turkey, Junior

Amount: 0.687 · Unit: g

View data

Babyfood, Dinner, Macaroni And Cheese, Strained

Amount: 0.581 · Unit: g

View data

Babyfood, Vegetable, Green Beans And Potatoes

Amount: 0.539 · Unit: g

View data

Babyfood, Vegetables, Beets, Strained

Amount: 0.019 · Unit: g

View data

Babyfood, Vegetables, Carrots, Junior

Amount: 0.009 · Unit: g

View data

Babyfood, Potatoes, Toddler

Amount: 0.002 · Unit: g

View data

Babyfood, Apples, Dices, Toddler

Amount: 0.004 · Unit: g

View data

Babyfood, Fruit, Applesauce, Strained

Amount: 0.008 · Unit: g

View data

Babyfood, Dinner, Vegetables And Chicken, Junior

Amount: 0.402 · Unit: g

View data

Babyfood, Vegetables, Mix Vegetables Strained

Amount: 0.118 · Unit: g

View data

Babyfood, Dinner, Beef Noodle, Junior

Amount: 0.838 · Unit: g

View data

Babyfood, Apples With Ham, Strained

Amount: 0.36 · Unit: g

View data

Babyfood, Carrots And Beef, Strained

Amount: 1.06 · Unit: g

View data

Babyfood, Snack, Gerber, Graduates, Yogurt Melts

Amount: 0.968 · Unit: g

View data

Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha

Amount: 1.41 · Unit: g

View data

Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha

Amount: 1.2 · Unit: g

View data

Toddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted

Amount: 7.2 · Unit: g

View data

Babyfood, Cereal, Mixed, Prepared With Whole Milk

Amount: 0.855 · Unit: g

View data

Babyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk

Amount: 0.859 · Unit: g

View data

Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 2.06 · Unit: g

View data

Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha

Amount: 2.66 · Unit: g

View data

Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 9.3 · Unit: g

View data

Infant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder

Amount: 8.1 · Unit: g

View data

Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder

Amount: 1.08 · Unit: g

View data

Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted

Amount: 2.8 · Unit: g

View data

Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha

Amount: 0.715 · Unit: g

View data

Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed

Amount: 1.31 · Unit: g

View data

Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

Amount: 13.3 · Unit: g

View data

Shortening Industrial, Lard And Vegetable Oil

Amount: 40.7 · Unit: g

View data

Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed

Amount: 38.5 · Unit: g

View data

Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

Amount: 2.2 · Unit: g

View data

Fat, Turkey

Amount: 42.9 · Unit: g

View data

Fat, Goose

Amount: 56.7 · Unit: g

View data

Oil, Avocado

Amount: 70.6 · Unit: g

View data

Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)

Amount: 36.6 · Unit: g

View data

Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed

Amount: 29.6 · Unit: g

View data

Fish Oil, Cod Liver

Amount: 46.7 · Unit: g

View data

Fish Oil, Sardine

Amount: 33.8 · Unit: g

View data

Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)

Amount: 51.0 · Unit: g

View data

Margarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt

Amount: 18.4 · Unit: g

View data

Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt

Amount: 19.3 · Unit: g

View data

Shortening, Vegetable, Household, Composite

Amount: 41.2 · Unit: g

View data

Salad Dressing, Italian Dressing, Fat-Free

Amount: 0.235 · Unit: g

View data

Salad Dressing, Ranch Dressing, Fat-Free

Amount: 0.388 · Unit: g

View data

Salad Dressing, Ranch Dressing, Reduced Fat

Amount: 2.79 · Unit: g

View data

Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts

Amount: 5.94 · Unit: g

View data

Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

Amount: 38.9 · Unit: g

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter

Amount: 0.257 · Unit: g

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat

Amount: 5.7 · Unit: g

View data

Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

Amount: 71.0 · Unit: g

View data

Margarine-Like Spread, Smart Beat Super Light Without Saturated Fat

Amount: 7.6 · Unit: g

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Flour

Amount: 5.42 · Unit: g

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted

Amount: 4.16 · Unit: g

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed

Amount: 4.07 · Unit: g

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter

Amount: 6.58 · Unit: g

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Flour

Amount: 5.68 · Unit: g

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed

Amount: 5.04 · Unit: g

View data

Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Amount: 1.44 · Unit: g

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Batter

Amount: 9.79 · Unit: g

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Flour

Amount: 9.7 · Unit: g

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered

Amount: 7.22 · Unit: g

View data

Chicken, Broilers Or Fryers, Neck, Meat Only, Raw

Amount: 2.73 · Unit: g

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour

Amount: 5.87 · Unit: g

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted

Amount: 6.26 · Unit: g

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed

Amount: 5.84 · Unit: g

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter

Amount: 8.96 · Unit: g

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour

Amount: 8.89 · Unit: g

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed

Amount: 6.6 · Unit: g

View data

Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

Amount: 0.85 · Unit: g

View data

Chicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted

Amount: 5.22 · Unit: g

View data

Canada Goose, Breast Meat Only, Skinless, Raw

Amount: 0.817 · Unit: g

View data

Chicken, Roasting, Meat And Skin, Cooked, Roasted

Amount: 5.4 · Unit: g

View data

Chicken, Roasting, Meat Only, Raw

Amount: 0.83 · Unit: g

View data

Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

Amount: 1.52 · Unit: g

View data

Chicken, Roasting, Dark Meat, Meat Only, Raw

Amount: 1.12 · Unit: g

View data

Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted

Amount: 3.31 · Unit: g

View data

Chicken, Stewing, Meat And Skin, And Giblets And Neck, Raw

Amount: 7.82 · Unit: g

View data

Chicken, Stewing, Giblets, Raw

Amount: 2.75 · Unit: g

View data

Chicken, Stewing, Giblets, Cooked, Simmered

Amount: 2.94 · Unit: g

View data

Chicken, Stewing, Light Meat, Meat Only, Raw

Amount: 1.25 · Unit: g

View data

Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed

Amount: 2.69 · Unit: g

View data

Chicken, Capons, Meat And Skin, Raw

Amount: 7.31 · Unit: g

View data

Chicken, Capons, Meat And Skin, Cooked, Roasted

Amount: 4.75 · Unit: g

View data

Beverages, Coffee Substitute, Cereal Grain Beverage, Powder, Prepared With Whole Milk

Amount: 0.958 · Unit: g

View data

Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice

Amount: 0.043 · Unit: g

View data

Beverages, Orange-Flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water

Amount: 0.064 · Unit: g

View data

Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water

Amount: 0.0 · Unit: g

View data

Beverages, Drink Mix, Quaker Oats, Gatorade, Orange Flavor, Powder

Amount: 0.0 · Unit: g

View data

Beverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.

Amount: 0.0 · Unit: g

View data

Alcoholic Beverage, Whiskey Sour

Amount: 0.001 · Unit: g

View data

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 94 Proof

Amount: 0.0 · Unit: g

View data

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 100 Proof

Amount: 0.0 · Unit: g

View data

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

Amount: 0.022 · Unit: g

View data

Lemonade, Frozen Concentrate, Pink

Amount: 0.008 · Unit: g

View data

Fish, Herring, Atlantic, Kippered

Amount: 5.11 · Unit: g

View data

Fish, Herring, Pacific, Raw

Amount: 6.87 · Unit: g

View data

Fish, Ling, Raw

Amount: 0.09 · Unit: g

View data

Fish, Lingcod, Raw

Amount: 0.35 · Unit: g

View data

Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Amount: 2.63 · Unit: g

View data

Fish, Mackerel, Spanish, Raw

Amount: 1.53 · Unit: g

View data

Fish, Mackerel, Spanish, Cooked, Dry Heat

Amount: 2.14 · Unit: g

View data

Fish, Milkfish, Raw

Amount: 2.58 · Unit: g

View data

Fish, Monkfish, Raw

Amount: 0.24 · Unit: g

View data

Fish, Pout, Ocean, Raw

Amount: 0.329 · Unit: g

View data

Fish, Perch, Mixed Species, Raw

Amount: 0.152 · Unit: g

View data

Fish, Perch, Mixed Species, Cooked, Dry Heat

Amount: 0.195 · Unit: g

View data

Fish, Pike, Northern, Raw

Amount: 0.157 · Unit: g

View data

Fish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)

Amount: 0.134 · Unit: g

View data

Fish, Pompano, Florida, Raw

Amount: 2.59 · Unit: g

View data

Fish, Pompano, Florida, Cooked, Dry Heat

Amount: 3.32 · Unit: g

View data

Fish, Sablefish, Smoked

Amount: 10.6 · Unit: g

View data

Fish, Salmon, Atlantic, Wild, Raw

Amount: 2.1 · Unit: g

View data

Fish, Salmon, Chinook, Smoked

Amount: 2.02 · Unit: g

View data

Fish, Salmon, Chum, Raw

Amount: 1.54 · Unit: g

View data

Fish, Salmon, Pink, Canned, Total Can Contents

Amount: 1.2 · Unit: g

View data

Fish, Salmon, Sockeye, Raw

Amount: 1.37 · Unit: g

View data

Fish, Sea Bass, Mixed Species, Cooked, Dry Heat

Amount: 0.544 · Unit: g

View data

Fish, Seatrout, Mixed Species, Raw

Amount: 0.884 · Unit: g

View data

Fish, Shad, American, Raw

Amount: 5.72 · Unit: g

View data

Fish, Shark, Mixed Species, Raw

Amount: 1.81 · Unit: g

View data

Fish, Snapper, Mixed Species, Raw

Amount: 0.251 · Unit: g

View data

Fish, Snapper, Mixed Species, Cooked, Dry Heat

Amount: 0.322 · Unit: g

View data

Fish, Spot, Raw

Amount: 1.33 · Unit: g

View data

Fish, Sturgeon, Mixed Species, Raw

Amount: 1.94 · Unit: g

View data

Fish, Surimi

Amount: 0.149 · Unit: g

View data

Fish, Swordfish, Raw

Amount: 3.0 · Unit: g

View data

Fish, Tilefish, Raw

Amount: 0.571 · Unit: g

View data

Fish, Tuna, Fresh, Bluefin, Raw

Amount: 1.6 · Unit: g

View data

Fish, Tuna, Fresh, Bluefin, Cooked, Dry Heat

Amount: 2.05 · Unit: g

View data

Fish, Turbot, European, Raw

Amount: 0.61 · Unit: g

View data

Fish, Whitefish, Mixed Species, Raw

Amount: 2.0 · Unit: g

View data

Fish, Whitefish, Mixed Species, Smoked

Amount: 0.278 · Unit: g

View data

Fish, Whiting, Mixed Species, Raw

Amount: 0.279 · Unit: g

View data

Fish, Catfish, Channel, Wild, Cooked, Dry Heat

Amount: 1.1 · Unit: g

View data

Fish, Salmon, Coho, Farmed, Raw

Amount: 3.33 · Unit: g

View data

Fish, Salmon, Coho, Farmed, Cooked, Dry Heat

Amount: 3.62 · Unit: g

View data

Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat

Amount: 2.36 · Unit: g

View data

Fish, Salmon, Coho, Wild, Cooked, Dry Heat

Amount: 1.58 · Unit: g

View data

Salmon Nuggets, Breaded, Frozen, Heated

Amount: 4.62 · Unit: g

View data

Salmon Nuggets, Cooked As Purchased, Unheated

Amount: 4.33 · Unit: g

View data

Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones

Amount: 1.92 · Unit: g

View data

Fish, Pollock, Alaska, Raw

Amount: 0.095 · Unit: g

View data

Fish, Pollock, Alaska, Cooked

Amount: 0.131 · Unit: g

View data

Beans, Adzuki, Mature Seeds, Raw

Amount: 0.05 · Unit: g

View data

Beans, Adzuki, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.009 · Unit: g

View data

Beans, Adzuki, Mature Seeds, Canned, Sweetened

Amount: 0.003 · Unit: g

View data

Yokan, Prepared From Adzuki Beans And Sugar

Amount: 0.011 · Unit: g

View data

Beans, Baked, Canned, With Pork And Sweet Sauce

Amount: 0.222 · Unit: g

View data

Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.047 · Unit: g

View data

Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.04 · Unit: g

View data

Beans, Cranberry (Roman), Mature Seeds, Canned

Amount: 0.024 · Unit: g

View data

Beans, French, Mature Seeds, Raw

Amount: 0.138 · Unit: g

View data

Beans, French, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.052 · Unit: g

View data

Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.039 · Unit: g

View data

Beans, Kidney, California Red, Mature Seeds, Raw

Amount: 0.019 · Unit: g

View data

Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.007 · Unit: g

View data

Beans, Navy, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.142 · Unit: g

View data

Beans, Navy, Mature Seeds, Canned

Amount: 0.038 · Unit: g

View data

Beans, Small White, Mature Seeds, Raw

Amount: 0.102 · Unit: g

View data

Beans, Small White, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.056 · Unit: g

View data

Beans, Yellow, Mature Seeds, Raw

Amount: 0.226 · Unit: g

View data

Beans, Yellow, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.094 · Unit: g

View data

Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.079 · Unit: g

View data

Broadbeans (Fava Beans), Mature Seeds, Canned

Amount: 0.044 · Unit: g

View data

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.583 · Unit: g

View data

Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Raw

Amount: 0.106 · Unit: g

View data

Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Canned, Plain

Amount: 0.046 · Unit: g

View data

Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Canned With Pork

Amount: 0.656 · Unit: g

View data

Vitasoy Usa, Organic Nasoya Firm Tofu

Amount: 1.2 · Unit: g

View data

Soymilk (All Flavors), Enhanced

Amount: 0.412 · Unit: g

View data

Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D

Amount: 0.202 · Unit: g

View data

Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D

Amount: 0.037 · Unit: g

View data

Vitasoy Usa Nasoya, Lite Silken Tofu

Amount: 0.1 · Unit: g

View data

House Foods Premium Firm Tofu

Amount: 0.97 · Unit: g

View data

Beans, Adzuki, Mature Seed, Cooked, Boiled, With Salt

Amount: 0.009 · Unit: g

View data

Beans, Great Northern, Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.021 · Unit: g

View data

Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.007 · Unit: g

View data

Beans, Pink, Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.042 · Unit: g

View data

Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.079 · Unit: g

View data

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids

Amount: 0.488 · Unit: g

View data

Lima Beans, Large, Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.034 · Unit: g

View data

Lima Beans, Thin Seeded (Baby), Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.034 · Unit: g

View data

Mothbeans, Mature Seeds, Cooked, Boiled, With Salt

Amount: 0.044 · Unit: g

View data

Peanuts, All Types, Dry-Roasted, Without Salt

Amount: 26.2 · Unit: g

View data

Peanuts, Spanish, Oil-Roasted, Without Salt

Amount: 22.1 · Unit: g

View data

Peanuts, Valencia, Oil-Roasted, Without Salt

Amount: 23.1 · Unit: g

View data

Peanuts, Virginia, Oil-Roasted, Without Salt

Amount: 25.2 · Unit: g

View data

Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Raw

Amount: 2.01 · Unit: g

View data

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled

Amount: 3.22 · Unit: g

View data

Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Braised

Amount: 6.14 · Unit: g

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Raw

Amount: 2.57 · Unit: g

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked

Amount: 4.4 · Unit: g

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw

Amount: 0.92 · Unit: g

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Braised

Amount: 2.36 · Unit: g

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Breaded

Amount: 3.39 · Unit: g

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Not Breaded

Amount: 3.23 · Unit: g

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted

Amount: 1.73 · Unit: g

View data

Veal, Leg (Top Round), Separable Lean Only, Cooked, Roasted

Amount: 1.19 · Unit: g

View data

Veal, Loin, Separable Lean And Fat, Raw

Amount: 4.81 · Unit: g

View data

Veal, Loin, Separable Lean And Fat, Cooked, Braised

Amount: 6.73 · Unit: g

View data

Veal, Loin, Separable Lean And Fat, Cooked, Roasted

Amount: 4.78 · Unit: g

View data

Veal, Loin, Separable Lean Only, Raw

Amount: 1.35 · Unit: g

View data

Veal, Rib, Separable Lean And Fat, Cooked, Roasted

Amount: 5.44 · Unit: g

View data

Veal, Rib, Separable Lean Only, Raw

Amount: 1.25 · Unit: g

View data

Veal, Rib, Separable Lean Only, Cooked, Braised

Amount: 2.62 · Unit: g

View data

Veal, Rib, Separable Lean Only, Cooked, Roasted

Amount: 2.66 · Unit: g

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Braised

Amount: 2.18 · Unit: g

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Roasted

Amount: 2.4 · Unit: g

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Raw

Amount: 2.08 · Unit: g

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Braised

Amount: 3.99 · Unit: g

View data

Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised

Amount: 3.85 · Unit: g

View data

Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Roasted

Amount: 3.24 · Unit: g

View data

Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised

Amount: 2.31 · Unit: g

View data

Veal, Sirloin, Separable Lean Only, Raw

Amount: 0.83 · Unit: g

View data

Veal, Sirloin, Separable Lean Only, Cooked, Braised

Amount: 2.33 · Unit: g

View data

Veal, Sirloin, Separable Lean Only, Cooked, Roasted

Amount: 2.28 · Unit: g

View data

Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Raw

Amount: 0.8 · Unit: g

View data

Game Meat, Antelope, Cooked, Roasted

Amount: 0.63 · Unit: g

View data

Game Meat, Bear, Cooked, Simmered

Amount: 5.66 · Unit: g

View data

Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted

Amount: 2.68 · Unit: g

View data

Veal, Australian, Separable Fat, Raw

Amount: 20.8 · Unit: g

View data

Game Meat, Bison, Separable Lean Only, Raw

Amount: 0.72 · Unit: g

View data

Game Meat, Bison, Separable Lean Only, Cooked, Roasted

Amount: 0.95 · Unit: g

View data

Game Meat, Caribou, Raw

Amount: 1.01 · Unit: g

View data

Game Meat, Caribou, Cooked, Roasted

Amount: 1.33 · Unit: g

View data

Game Meat, Deer, Raw

Amount: 0.67 · Unit: g

View data

Bologna, Turkey

Amount: 6.84 · Unit: g

View data

Chicken Spread

Amount: 4.8 · Unit: g

View data

Corned Beef Loaf, Jellied

Amount: 2.68 · Unit: g

View data

Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)

Amount: 1.62 · Unit: g

View data

Ham, Sliced, Regular (Approximately 11% Fat)

Amount: 4.35 · Unit: g

View data

Ham, Minced

Amount: 9.58 · Unit: g

View data

Ham Salad Spread

Amount: 7.17 · Unit: g

View data