DataOfWorld

Nutrition reference

Keebler, Keebler Chocolate Graham Selects

Keebler, Keebler Chocolate Graham Selects is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 465 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

93.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Carbohydrate, By Difference94.0th percentile
Fatty Acids, Total Monounsaturated90.0th percentile
Fatty Acids, Total Polyunsaturated74.8th percentile
Fatty Acids, Total Saturated67.7th percentile
Protein49.2th percentile
Sodium, Na68.9th percentile
Total Sugars92.5th percentile
Total Lipid (Fat)82.9th percentile

Key facts

Serving size
100 g reference basis
Calories
465
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.4 g
Carbohydrate, by difference71.8 g
Energy465 kcal
Fatty acids, total monounsaturated8.43 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total saturated3.15 g
MUFA 14:10.009 g
MUFA 16:10.019 g
MUFA 17:10.01 g
MUFA 18:18.33 g
MUFA 20:10.067 g
PUFA 18:22.08 g
PUFA 18:30.105 g
PUFA 20:30.01 g
PUFA 20:40.01 g
Protein7.1 g
SFA 10:00.009 g
SFA 12:00.009 g
SFA 14:00.009 g
SFA 15:00.01 g
SFA 16:01.78 g
SFA 17:00.01 g
SFA 18:01.21 g
SFA 20:00.058 g
SFA 22:00.048 g
SFA 8:00.009 g
Sodium, Na357 mg
Total Sugars26.5 g
Total lipid (fat)16.6 g
Water3.1 g

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined31.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071AAnalytical
Carbohydrate, by difference10052050NCCalculated
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
MUFA 14:112746251AAnalytical
MUFA 16:112756261AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716201AAnalytical
Protein10032031AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 8:012616091AAnalytical
Sodium, Na10933071AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)10042041AAnalytical
Water10512551AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cookies, Oatmeal, Commercially Prepared, Soft-TypeSimilarity: 92.2 · Common Nutrients: 7Snacks, Tortilla Chips, Nacho-Flavor, Reduced FatSimilarity: 84.4 · Common Nutrients: 7Sweet Rolls, CheeseSimilarity: 84.1 · Common Nutrients: 7Muffins, Wheat Bran, Dry MixSimilarity: 82.5 · Common Nutrients: 7Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Almond Snack BarSimilarity: 82.2 · Common Nutrients: 6

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.