DataOfWorld

Nutrition reference

Salmon Nuggets, Breaded, Frozen, Heated

Salmon Nuggets, Breaded, Frozen, Heated is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 212 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

59.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca17.3th percentile
Carbohydrate, By Difference54.6th percentile
Cholesterol61.2th percentile
Copper, Cu46.9th percentile
Fatty Acids, Total Monounsaturated73.7th percentile
Fatty Acids, Total Polyunsaturated82.3th percentile
Fatty Acids, Total Saturated49.9th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total36.4th percentile
Iron, Fe54.5th percentile
Magnesium, Mg48.9th percentile
Niacin77.0th percentile
Phosphorus, P66.8th percentile
Potassium, K38.6th percentile
Protein69.0th percentile
Riboflavin54.4th percentile
Sodium, Na47.5th percentile
Thiamin76.0th percentile
Total Lipid (Fat)71.6th percentile
Vitamin B-1289.4th percentile
Vitamin B-671.1th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn37.4th percentile

Key facts

Serving size
100 g reference basis
Calories
212
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.25 g
Calcium, Ca8.0 mg
Carbohydrate, by difference14.0 g
Cholesterol26.0 mg
Copper, Cu0.077 mg
Energy212 kcal
Fatty acids, total monounsaturated4.62 g
Fatty acids, total polyunsaturated3.03 g
Fatty acids, total saturated1.57 g
Fiber, total dietary0.0 g
Folate, DFE11.0 µg
Folate, food6.0 µg
Folate, total9.0 µg
Folic acid3.0 µg
Iron, Fe1.24 mg
MUFA 16:10.074 g
MUFA 18:14.32 g
MUFA 20:10.209 g
MUFA 22:10.012 g
Magnesium, Mg20.0 mg
Manganese, Mn0.118 mg
Niacin4.53 mg
PUFA 18:22.37 g
PUFA 18:30.129 g
PUFA 18:40.0 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0.055 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.441 g
Pantothenic acid0.523 mg
Phosphorus, P176 mg
Potassium, K165 mg
Protein12.7 g
Riboflavin0.156 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.066 g
SFA 16:00.964 g
SFA 18:00.357 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.009 g
Sodium, Na173 mg
Thiamin0.207 mg
Total lipid (fat)11.7 g
Vitamin B-122.07 µg
Vitamin B-60.222 mg
Vitamin C, total ascorbic acid0.0 mg
Water60.4 g
Zinc, Zn0.52 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072071AAnalytical
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011AAnalytical
Copper, Cu10983120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451AAnalytical
Fatty acids, total polyunsaturated12936461AAnalytical
Fatty acids, total saturated12586061AAnalytical
Fiber, total dietary10792911AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310NCCalculated
Iron, Fe10893031AAnalytical
MUFA 16:112756261AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796301AAnalytical
Magnesium, Mg10903041AAnalytical
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Niacin11674061AAnalytical
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Pantothenic acid11704101AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Riboflavin11664051AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 16:012656131AAnalytical
SFA 18:012666141AAnalytical
SFA 4:012596071AAnalytical
SFA 6:012606081AAnalytical
SFA 8:012616091AAnalytical
Sodium, Na10933071AAnalytical
Thiamin11654041AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin B-1211784181AAnalytical
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Salmon Nuggets, Cooked As Purchased, UnheatedSimilarity: 93.3 · Common Nutrients: 23Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, StewedSimilarity: 67.9 · Common Nutrients: 23Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, StewedSimilarity: 67.7 · Common Nutrients: 23Turkey, All Classes, Wing, Meat And Skin, RawSimilarity: 67.5 · Common Nutrients: 23Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, StewedSimilarity: 67.0 · Common Nutrients: 23

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.