DataOfWorld

Nutrition reference

Salmon Nuggets, Cooked As Purchased, Unheated

Salmon Nuggets, Cooked As Purchased, Unheated is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 189 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

53.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca19.7th percentile
Carbohydrate, By Difference50.2th percentile
Cholesterol61.6th percentile
Copper, Cu40.7th percentile
Fatty Acids, Total Monounsaturated71.9th percentile
Fatty Acids, Total Polyunsaturated80.8th percentile
Fatty Acids, Total Saturated49.0th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total36.4th percentile
Iron, Fe60.2th percentile
Magnesium, Mg48.9th percentile
Niacin87.0th percentile
Phosphorus, P66.0th percentile
Potassium, K37.2th percentile
Protein67.2th percentile
Riboflavin50.9th percentile
Sodium, Na46.9th percentile
Thiamin74.8th percentile
Total Lipid (Fat)67.9th percentile
Vitamin B-1290.1th percentile
Vitamin B-670.9th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn33.1th percentile

Key facts

Serving size
100 g reference basis
Calories
189
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.19 g
Calcium, Ca9.0 mg
Carbohydrate, by difference11.8 g
Cholesterol27.0 mg
Copper, Cu0.069 mg
Energy189 kcal
Fatty acids, total monounsaturated4.33 g
Fatty acids, total polyunsaturated2.86 g
Fatty acids, total saturated1.5 g
Fiber, total dietary0.0 g
Folate, DFE11.0 µg
Folate, food6.0 µg
Folate, total9.0 µg
Folic acid3.0 µg
Iron, Fe1.46 mg
MUFA 16:10.068 g
MUFA 18:14.04 g
MUFA 20:10.191 g
MUFA 22:10.012 g
Magnesium, Mg20.0 mg
Manganese, Mn0.106 mg
Niacin5.95 mg
PUFA 18:22.24 g
PUFA 18:30.122 g
PUFA 18:40.0 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0.05 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.413 g
Pantothenic acid0.52 mg
Phosphorus, P173 mg
Potassium, K161 mg
Protein12.0 g
Riboflavin0.14 mg
SFA 10:00.0 g
SFA 12:00.002 g
SFA 14:00.06 g
SFA 16:00.921 g
SFA 18:00.339 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.011 g
Sodium, Na167 mg
Thiamin0.195 mg
Total lipid (fat)10.4 g
Vitamin B-122.18 µg
Vitamin B-60.22 mg
Vitamin C, total ascorbic acid0.0 mg
Water64.6 g
Zinc, Zn0.46 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072071AAnalytical
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011AAnalytical
Copper, Cu10983120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451AAnalytical
Fatty acids, total polyunsaturated12936461AAnalytical
Fatty acids, total saturated12586061AAnalytical
Fiber, total dietary10792911AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310NCCalculated
Iron, Fe10893031AAnalytical
MUFA 16:112756261AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796301AAnalytical
Magnesium, Mg10903041AAnalytical
Manganese, Mn11013150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Niacin11674061AAnalytical
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Pantothenic acid11704100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Riboflavin11664050FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 16:012656131AAnalytical
SFA 18:012666141AAnalytical
SFA 4:012596071AAnalytical
SFA 6:012606081AAnalytical
SFA 8:012616091AAnalytical
Sodium, Na10933071AAnalytical
Thiamin11654040FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Total lipid (fat)10042041AAnalytical
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin C, total ascorbic acid11624011AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Salmon Nuggets, Breaded, Frozen, HeatedSimilarity: 93.3 · Common Nutrients: 23Turkey, Whole, Meat And Skin, With Added Solution, RawSimilarity: 69.0 · Common Nutrients: 23Chicken, Roasting, Dark Meat, Meat Only, Cooked, RoastedSimilarity: 68.0 · Common Nutrients: 23Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, StewedSimilarity: 67.5 · Common Nutrients: 23Chicken, Broilers Or Fryers, Meat And Skin, Cooked, StewedSimilarity: 66.9 · Common Nutrients: 23

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.