DataOfWorld

Nutrition reference

Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted

Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted is published in Lamb, Veal, and Game Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 188 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

53.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca48.5th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol73.5th percentile
Fatty Acids, Total Monounsaturated58.2th percentile
Fatty Acids, Total Polyunsaturated22.1th percentile
Fatty Acids, Total Saturated63.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total52.8th percentile
Iron, Fe87.3th percentile
Niacin79.9th percentile
Phosphorus, P86.3th percentile
Potassium, K92.4th percentile
Protein98.0th percentile
Riboflavin42.3th percentile
Selenium, Se58.2th percentile
Sodium, Na38.1th percentile
Thiamin19.4th percentile
Total Lipid (Fat)53.4th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1292.1th percentile
Vitamin C, Total Ascorbic Acid83.0th percentile
Zinc, Zn97.0th percentile

Key facts

Serving size
100 g reference basis
Calories
188
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.21 g
Calcium, Ca24.0 mg
Carbohydrate, by difference0.0 g
Cholesterol58.0 mg
Energy188 kcal
Fatty acids, total monounsaturated2.68 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total saturated2.68 g
Fiber, total dietary0.0 g
Folate, DFE18.0 µg
Folate, food18.0 µg
Folate, total18.0 µg
Folic acid0.0 µg
Iron, Fe3.05 mg
MUFA 16:10.24 g
MUFA 18:12.4 g
Niacin4.89 mg
PUFA 18:20.15 g
PUFA 18:30.06 g
Pantothenic acid0.58 mg
Phosphorus, P250 mg
Potassium, K459 mg
Protein30.7 g
Retinol0.0 µg
Riboflavin0.11 mg
SFA 12:00.01 g
SFA 14:00.13 g
SFA 16:01.26 g
SFA 18:01.2 g
Selenium, Se13.1 µg
Sodium, Na82.0 mg
Thiamin0.03 mg
Total lipid (fat)6.32 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-122.55 µg
Vitamin C, total ascorbic acid9.0 mg
Water61.7 g
Zinc, Zn6.4 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined340.0 g
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070
Calcium, Ca10873010
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
MUFA 16:112756260
MUFA 18:112686170
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phosphorus, P10913050
Potassium, K10923060
Protein10032030
Retinol11053190
Riboflavin11664050
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033170BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Sodium, Na10933070
Thiamin11654040
Total lipid (fat)10042040
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin C, total ascorbic acid11624010
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lamb, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, BraisedSimilarity: 76.4 · Common Nutrients: 22Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, BraisedSimilarity: 75.0 · Common Nutrients: 22Game Meat, Muskrat, RawSimilarity: 74.9 · Common Nutrients: 14Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, BraisedSimilarity: 74.2 · Common Nutrients: 22Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, RoastedSimilarity: 73.6 · Common Nutrients: 22

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.