DataOfWorld

Nutrition reference

Shortening Industrial, Lard And Vegetable Oil

Shortening Industrial, Lard And Vegetable Oil is published in Fats and Oils as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 900 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

99.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca2.2th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol72.6th percentile
Fatty Acids, Total Monounsaturated99.6th percentile
Fatty Acids, Total Polyunsaturated98.6th percentile
Fatty Acids, Total Saturated99.7th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total7.1th percentile
Iron, Fe2.9th percentile
Magnesium, Mg2.0th percentile
Niacin3.1th percentile
Phosphorus, P2.2th percentile
Potassium, K1.0th percentile
Protein3.4th percentile
Riboflavin3.2th percentile
Selenium, Se5.0th percentile
Sodium, Na2.3th percentile
Thiamin3.7th percentile
Total Lipid (Fat)100.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-64.1th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin E (Alpha-Tocopherol)74.0th percentile
Zinc, Zn1.5th percentile

Key facts

Serving size
100 g reference basis
Calories
900
Food category
Fats and Oils
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.0 g
Arginine0.0 g
Ash0.0 g
Aspartic acid0.0 g
Calcium, Ca0.0 mg
Carbohydrate, by difference0.0 g
Cholesterol56.0 mg
Cystine0.0 g
Energy900 kcal
Fatty acids, total monounsaturated40.7 g
Fatty acids, total polyunsaturated19.2 g
Fatty acids, total saturated35.7 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Glutamic acid0.0 g
Glycine0.0 g
Histidine0.0 g
Iron, Fe0.0 mg
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
MUFA 16:11.4 g
MUFA 18:138.0 g
MUFA 20:10.6 g
MUFA 22:10.0 g
Magnesium, Mg0.0 mg
Methionine0.0 g
Niacin0.0 mg
PUFA 18:218.1 g
PUFA 18:31.0 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.0 mg
Phenylalanine0.0 g
Phosphorus, P0.0 mg
Phytosterols13.0 mg
Potassium, K0.0 mg
Proline0.0 g
Protein0.0 g
Retinol0.0 µg
Riboflavin0.0 mg
SFA 10:00.0 g
SFA 12:00.2 g
SFA 14:01.2 g
SFA 16:019.2 g
SFA 18:014.6 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.0 µg
Serine0.0 g
Sodium, Na0.0 mg
Thiamin0.0 mg
Threonine0.0 g
Total lipid (fat)100 g
Tryptophan0.0 g
Tyrosine0.0 g
Valine0.0 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.0 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin E (alpha-tocopherol)1.0 mg
Water0.0 g
Zinc, Zn0.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined205.0 g
1.0undetermined12.8 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072070
Aspartic acid12235140
Calcium, Ca10873010
Carbohydrate, by difference10052050
Cholesterol12536010
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756262
MUFA 18:112686173
MUFA 20:112776282
MUFA 22:112796300
Magnesium, Mg10903040
Methionine12155060
Niacin11674060
PUFA 18:212696183
PUFA 18:312706192
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Phytosterols12836360
Potassium, K10923060
Proline12265170
Protein10032030
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 10:012626100
SFA 12:012636112
SFA 14:012646122
SFA 16:012656133
SFA 18:012666143
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Serine12275180
Sodium, Na10933070
Thiamin11654040
Threonine12115020
Total lipid (fat)10042040
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin E (alpha-tocopherol)11093230
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Oil, MustardSimilarity: 95.3 · Common Nutrients: 23Oil, AvocadoSimilarity: 93.9 · Common Nutrients: 23Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)Similarity: 93.3 · Common Nutrients: 24Shortening Household Soybean (Hydrogenated) And PalmSimilarity: 93.2 · Common Nutrients: 24Fish Oil, SardineSimilarity: 93.1 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.