DataOfWorld

Connected data collection

Cholesterol in USDA FoodData Central

Published per 100 g cholesterol values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,947 published records.

Danish Pastry, Cinnamon, Unenriched

Amount: 21.0 · Unit: mg

View data

Danish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)

Amount: 40.0 · Unit: mg

View data

Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt

Amount: 1.0 · Unit: mg

View data

Danish Pastry, Lemon, Unenriched

Amount: 40.0 · Unit: mg

View data

English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)

Amount: 0.0 · Unit: mg

View data

Quail, Breast, Meat Only, Raw

Amount: 58.0 · Unit: mg

View data

Emu, Ground, Cooked, Pan-Broiled

Amount: 87.0 · Unit: mg

View data

Emu, Inside Drum, Raw

Amount: 67.0 · Unit: mg

View data

Emu, Outside Drum, Raw

Amount: 78.0 · Unit: mg

View data

Ostrich, Inside Leg, Cooked

Amount: 73.0 · Unit: mg

View data

Ostrich, Inside Strip, Raw

Amount: 73.0 · Unit: mg

View data

Ostrich, Oyster, Cooked

Amount: 90.0 · Unit: mg

View data

Ostrich, Tenderloin, Raw

Amount: 80.0 · Unit: mg

View data

Turkey, Ground, Fat Free, Pan-Broiled Crumbles

Amount: 71.0 · Unit: mg

View data

Turkey, Ground, 93% Lean, 7% Fat, Raw

Amount: 74.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised

Amount: 132.0 · Unit: mg

View data

Chicken, Skin (Drumsticks And Thighs), Cooked, Braised

Amount: 130.0 · Unit: mg

View data

Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted

Amount: 124.0 · Unit: mg

View data

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

Amount: 126.0 · Unit: mg

View data

Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 128.0 · Unit: mg

View data

Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 69.0 · Unit: mg

View data

Turkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted

Amount: 144.0 · Unit: mg

View data

Turkey, Whole, Meat Only, With Added Solution, Roasted

Amount: 84.0 · Unit: mg

View data

Turkey, Whole, Meat And Skin, With Added Solution, Raw

Amount: 70.0 · Unit: mg

View data

Turkey, Whole, Meat And Skin, With Added Solution, Roasted

Amount: 91.0 · Unit: mg

View data

Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted

Amount: 97.0 · Unit: mg

View data

Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted

Amount: 139.0 · Unit: mg

View data

Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted

Amount: 118.0 · Unit: mg

View data

Sauce, Plum, Ready-To-Serve

Amount: 0.0 · Unit: mg

View data

Sauce, Pizza, Canned, Ready-To-Serve

Amount: 0.0 · Unit: mg

View data

Soup, Stock, Beef, Home-Prepared

Amount: 0.0 · Unit: mg

View data

Soup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium

Amount: 3.0 · Unit: mg

View data

Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve

Amount: 7.0 · Unit: mg

View data

Soup, Healthy Choice Chicken And Rice Soup, Canned

Amount: 7.0 · Unit: mg

View data

Campbell'S, Cream Of Mushroom Soup, Condensed

Amount: 0.0 · Unit: mg

View data

Soup, Black Bean, Canned, Prepared With Equal Volume Water

Amount: 0.0 · Unit: mg

View data

Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water

Amount: 3.0 · Unit: mg

View data

Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water

Amount: 7.0 · Unit: mg

View data

Soup, Tomato Rice, Canned, Prepared With Equal Volume Water

Amount: 1.0 · Unit: mg

View data

Soup, Beef Broth Or Bouillon, Powder, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Soup, Chicken Broth Or Bouillon, Dry, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Pastrami, Turkey

Amount: 68.0 · Unit: mg

View data

Pate, Chicken Liver, Canned

Amount: 391.0 · Unit: mg

View data

Pate, Goose Liver, Smoked, Canned

Amount: 150.0 · Unit: mg

View data

Pate, Liver, Not Specified, Canned

Amount: 255.0 · Unit: mg

View data

Luxury Loaf, Pork

Amount: 36.0 · Unit: mg

View data

Mother'S Loaf, Pork

Amount: 45.0 · Unit: mg

View data

Picnic Loaf, Pork, Beef

Amount: 38.0 · Unit: mg

View data

Salami, Cooked, Beef And Pork

Amount: 89.0 · Unit: mg

View data

Salami, Cooked, Turkey

Amount: 76.0 · Unit: mg

View data

Salami, Dry Or Hard, Pork

Amount: 79.0 · Unit: mg

View data

Sausage, Smoked Link Sausage, Pork And Beef (Nonfat Dry Milk Added)

Amount: 65.0 · Unit: mg

View data

Thuringer, Cervelat, Summer Sausage, Beef, Pork

Amount: 74.0 · Unit: mg

View data

Sausage, Vienna, Canned, Chicken, Beef, Pork

Amount: 87.0 · Unit: mg

View data

Honey Roll Sausage, Beef

Amount: 50.0 · Unit: mg

View data

Oscar Mayer, Braunschweiger Liver Sausage (Sliced)

Amount: 178.0 · Unit: mg

View data

Oscar Mayer, Ham (Chopped With Natural Juice)

Amount: 59.0 · Unit: mg

View data

Sausage, Turkey, Pork, And Beef, Low Fat, Smoked

Amount: 21.0 · Unit: mg

View data

Frankfurter, Beef, Pork, And Turkey, Fat Free

Amount: 41.0 · Unit: mg

View data

Luncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium

Amount: 76.0 · Unit: mg

View data

Sausage, Pork And Beef, With Cheddar Cheese, Smoked

Amount: 63.0 · Unit: mg

View data

Bratwurst, Beef And Pork, Smoked

Amount: 78.0 · Unit: mg

View data

Macaroni And Cheese Loaf, Chicken, Pork And Beef

Amount: 44.0 · Unit: mg

View data

Frankfurter, Meat

Amount: 77.0 · Unit: mg

View data

Bologna, Chicken, Turkey, Pork

Amount: 80.0 · Unit: mg

View data

Pork Sausage, Link/Patty, Fully Cooked, Microwaved

Amount: 79.0 · Unit: mg

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Dry

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins

Amount: 1.0 · Unit: mg

View data

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Quick Oats, Dry

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry

Amount: 1.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal

Amount: 0.0 · Unit: mg

View data

Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites

Amount: 1.0 · Unit: mg

View data

Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Quaker Honey Graham Life Cereal

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker Oatmeal Squares, Golden Maple

Amount: 0.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes

Amount: 0.0 · Unit: mg

View data

Cereals Ready-To-Eat, Barbara'S Puffins, Original

Amount: 0.0 · Unit: mg

View data

Figs, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Gooseberries, Raw

Amount: 0.0 · Unit: mg

View data

Gooseberries, Canned, Light Syrup Pack, Solids And Liquids

Amount: 0.0 · Unit: mg

View data

Goji Berries, Dried

Amount: 0.0 · Unit: mg

View data

Grapefruit, Raw, White, Florida

Amount: 0.0 · Unit: mg

View data

Grapefruit Juice, White, Raw

Amount: 0.0 · Unit: mg

View data

Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid

Amount: 0.0 · Unit: mg

View data

Groundcherries, (Cape-Gooseberries Or Poha), Raw

Amount: 0.0 · Unit: mg

View data

Guavas, Common, Raw

Amount: 0.0 · Unit: mg

View data

Guavas, Strawberry, Raw

Amount: 0.0 · Unit: mg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 79.0 · Unit: mg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 69.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 86.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 69.0 · Unit: mg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 78.0 · Unit: mg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 64.0 · Unit: mg

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 85.0 · Unit: mg

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 89.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 68.0 · Unit: mg

View data

Beef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 85.0 · Unit: mg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 65.0 · Unit: mg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 80.0 · Unit: mg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 80.0 · Unit: mg

View data

Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw

Amount: 54.0 · Unit: mg

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw

Amount: 61.0 · Unit: mg

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked, Braised

Amount: 98.0 · Unit: mg

View data

Beef, New Zealand, Imported, Flank, Separable Lean Only, Raw

Amount: 49.0 · Unit: mg

View data

Beef, New Zealand, Imported, Flat, Separable Lean Only, Raw

Amount: 55.0 · Unit: mg

View data

Beef, New Zealand, Imported, Intermuscular Fat, Cooked

Amount: 87.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Cooked, Boiled

Amount: 1000.0 · Unit: mg

View data

Beef, New Zealand, Imported, Manufacturing Beef, Raw

Amount: 49.0 · Unit: mg

View data

Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw

Amount: 56.0 · Unit: mg

View data

Beef, New Zealand, Imported, Subcutaneous Fat, Cooked

Amount: 63.0 · Unit: mg

View data

Beef, New Zealand, Imported, Sweetbread, Cooked, Boiled

Amount: 249.0 · Unit: mg

View data

Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried

Amount: 81.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Tripe Cooked, Boiled

Amount: 199.0 · Unit: mg

View data

Beef, New Zealand, Imported, Bolar Blade, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 92.0 · Unit: mg

View data

Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean And Fat, Cooked, Braised

Amount: 95.0 · Unit: mg

View data

Beef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 91.0 · Unit: mg

View data

Beef, New Zealand, Imported, Hind Shin, Separable Lean And Fat, Cooked, Braised

Amount: 88.0 · Unit: mg

View data

Beef, New Zealand, Imported, Oyster Blade, Separable Lean And Fat, Cooked, Braised

Amount: 87.0 · Unit: mg

View data

Beef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried

Amount: 81.0 · Unit: mg

View data

Beef, Ground, 97% Lean Meat / 3% Fat, Raw

Amount: 60.0 · Unit: mg

View data

Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled

Amount: 84.0 · Unit: mg

View data

Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 97.0 · Unit: mg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 85.0 · Unit: mg

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 84.0 · Unit: mg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 61.0 · Unit: mg

View data

Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 87.0 · Unit: mg

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 57.0 · Unit: mg

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 55.0 · Unit: mg

View data

Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 94.0 · Unit: mg

View data

Snacks, M&M Mars, Kudos Whole Grain Bar, M&M'S Milk Chocolate

Amount: 4.0 · Unit: mg

View data

Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut

Amount: 7.0 · Unit: mg

View data

Snacks, Soy Chips Or Crisps, Salted

Amount: 0.0 · Unit: mg

View data

Popcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil

Amount: 0.0 · Unit: mg

View data

Tortilla Chips, Yellow, Plain, Salted

Amount: 0.0 · Unit: mg

View data

Snacks, Granola Bites, Mixed Flavors

Amount: 0.0 · Unit: mg

View data

Snacks, Pita Chips, Salted

Amount: 0.0 · Unit: mg

View data

Snacks, Granola Bars, Soft, Almond, Confectioners Coating

Amount: 0.0 · Unit: mg

View data

Formulated Bar, High Fiber, Chewy, Oats And Chocolate

Amount: 0.0 · Unit: mg

View data

Snacks, Bagel Chips, Plain

Amount: 0.0 · Unit: mg

View data

Snacks, Nutri-Grain Fruit And Nut Bar

Amount: 0.0 · Unit: mg

View data

Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Amount: 0.0 · Unit: mg

View data

Snacks, Brown Rice Chips

Amount: 0.0 · Unit: mg

View data

Snacks, Peas, Roasted, Wasabi-Flavored

Amount: 0.0 · Unit: mg

View data

Snack, Balance, Original Bar

Amount: 1.0 · Unit: mg

View data

Rice Crackers

Amount: 0.0 · Unit: mg

View data

Beverages, Monster Energy Drink, Low Carb

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix

Amount: 0.0 · Unit: mg

View data

Beverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12

Amount: 0.0 · Unit: mg

View data

Beverages, Abbott, Eas Whey Protein Powder

Amount: 205.0 · Unit: mg

View data

Alcoholic Beverage, Creme De Menthe, 72 Proof

Amount: 0.0 · Unit: mg

View data

Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink

Amount: 4.0 · Unit: mg

View data

Beverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan

Amount: 3.0 · Unit: mg

View data

Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan

Amount: 5.0 · Unit: mg

View data

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

Amount: 6.0 · Unit: mg

View data

Alcoholic Beverage, Wine, Dessert, Sweet

Amount: 0.0 · Unit: mg

View data

Beverages, Orange Juice, Light, No Pulp

Amount: 0.0 · Unit: mg

View data

Beverages, Protein Powder Whey Based

Amount: 16.0 · Unit: mg

View data

Beverages, Chocolate Malt, Powder, Prepared With Fat Free Milk

Amount: 2.0 · Unit: mg

View data

Beverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Wine, Table, Red

Amount: 0.0 · Unit: mg

View data

Beverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients

Amount: 0.0 · Unit: mg

View data

Carbonated Beverage, Cream Soda

Amount: 0.0 · Unit: mg

View data

Beverages, Carbonated, Grape Soda

Amount: 0.0 · Unit: mg

View data

Beverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine

Amount: 0.0 · Unit: mg

View data

Beverages, Carbonated, Pepper-Type, Contains Caffeine

Amount: 0.0 · Unit: mg

View data

Beverages, Energy Drink, Red Bull

Amount: 0.0 · Unit: mg

View data

Beverages, Tea, Black, Ready To Drink, Decaffeinated

Amount: 0.0 · Unit: mg

View data

Beverages, Grape Juice Drink, Canned

Amount: 0.0 · Unit: mg

View data

Beverages, Snapple, Tea, Black And Green, Ready To Drink, Peach, Diet

Amount: 0.0 · Unit: mg

View data

Lemonade, Frozen Concentrate, White, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Beverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk

Amount: 11.0 · Unit: mg

View data

Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk

Amount: 12.0 · Unit: mg

View data

Beverages, Tea, Black, Brewed, Prepared With Tap Water

Amount: 0.0 · Unit: mg

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Diet

Amount: 0.0 · Unit: mg

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened

Amount: 0.0 · Unit: mg

View data

Beverages, Tea, Instant, Lemon, Diet

Amount: 0.0 · Unit: mg

View data

Beverages, Water, Bottled, Perrier

Amount: 0.0 · Unit: mg

View data

Beverages, Water, Bottled, Poland Spring

Amount: 0.0 · Unit: mg

View data

Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder

Amount: 0.0 · Unit: mg

View data

English Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)

Amount: 0.0 · Unit: mg

View data

Pie, Apple, Commercially Prepared, Unenriched Flour

Amount: 0.0 · Unit: mg

View data

Pie, Fried Pies, Cherry

Amount: 0.0 · Unit: mg

View data

Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt

Amount: 0.0 · Unit: mg

View data

Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium

Amount: 0.0 · Unit: mg

View data

Cake, Pound, Commercially Prepared, Fat-Free

Amount: 0.0 · Unit: mg

View data

Cake, Yellow, Light, Dry Mix

Amount: 0.0 · Unit: mg

View data

Archway Home Style Cookies, Coconut Macaroon

Amount: 0.0 · Unit: mg

View data

Archway Home Style Cookies, Dutch Cocoa

Amount: 7.0 · Unit: mg

View data

Archway Home Style Cookies, Frosty Lemon

Amount: 0.0 · Unit: mg

View data

Archway Home Style Cookies, Old Fashioned Molasses

Amount: 25.0 · Unit: mg

View data

Archway Home Style Cookies, Peanut Butter

Amount: 37.0 · Unit: mg

View data

Archway Home Style Cookies, Raspberry Filled

Amount: 6.0 · Unit: mg

View data

Pillsbury, Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough

Amount: 0.0 · Unit: mg

View data

Pillsbury, Crusty French Loaf, Refrigerated Dough

Amount: 0.0 · Unit: mg

View data

Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Amount: 0.0 · Unit: mg

View data

Fast Foods, Biscuit, With Egg And Ham

Amount: 156.0 · Unit: mg

View data

Fast Foods, Biscuit, With Crispy Chicken Fillet

Amount: 24.0 · Unit: mg

View data

Fast Foods, Croissant, With Egg, Cheese, And Bacon

Amount: 170.0 · Unit: mg

View data

Fast Foods, Croissant, With Egg, Cheese, And Sausage

Amount: 123.0 · Unit: mg

View data

Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

Amount: 0.0 · Unit: mg

View data

Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

Amount: 15.0 · Unit: mg

View data

Fast Foods, Sundae, Caramel

Amount: 16.0 · Unit: mg

View data

Fast Foods, Sundae, Hot Fudge

Amount: 13.0 · Unit: mg

View data

Fast Foods, Burrito, With Beans And Beef

Amount: 26.0 · Unit: mg

View data

Domino'S 14" Cheese Pizza, Classic Hand-Tossed Crust

Amount: 17.0 · Unit: mg

View data

Domino'S 14" Cheese Pizza, Ultimate Deep Dish Crust

Amount: 16.0 · Unit: mg

View data

Papa John'S 14" Cheese Pizza, Original Crust

Amount: 19.0 · Unit: mg

View data

Papa John'S 14" The Works Pizza, Original Crust

Amount: 21.0 · Unit: mg

View data

Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust

Amount: 26.0 · Unit: mg

View data

Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

Amount: 18.0 · Unit: mg

View data

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Amount: 17.0 · Unit: mg

View data

Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Amount: 25.0 · Unit: mg

View data

Mcdonald'S, Chicken Mcnuggets

Amount: 44.0 · Unit: mg

View data

Mcdonald'S, Hotcakes (Plain)

Amount: 13.0 · Unit: mg

View data

Mcdonald'S, Bacon, Egg & Cheese Mcgriddles

Amount: 147.0 · Unit: mg

View data

Mcdonald'S, Hot Caramel Sundae

Amount: 16.0 · Unit: mg

View data

Mcdonald'S, Mcflurry With M&M'S Candies

Amount: 16.0 · Unit: mg

View data

Mcdonald'S, Egg Mcmuffin

Amount: 165.0 · Unit: mg

View data

Mcdonald'S, Deluxe Breakfast, With Syrup And Margarine

Amount: 109.0 · Unit: mg

View data

Mcdonald'S, Hotcakes And Sausage

Amount: 19.0 · Unit: mg

View data

Mcdonald'S, Hotcakes (With 2 Pats Margarine & Syrup)

Amount: 9.0 · Unit: mg

View data

Mcdonald'S, Bacon Ranch Salad With Grilled Chicken

Amount: 28.0 · Unit: mg

View data

Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)

Amount: 5.0 · Unit: mg

View data

Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

Amount: 33.0 · Unit: mg

View data

Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 32.0 · Unit: mg

View data

Fast Foods, Cheeseburger; Double, Large Patty; With Condiments

Amount: 57.0 · Unit: mg

View data

Fast Foods, Chicken Tenders

Amount: 48.0 · Unit: mg

View data

Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

Amount: 133.0 · Unit: mg

View data

Macaroni And Cheese, Canned Entree

Amount: 6.0 · Unit: mg

View data

Hot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen

Amount: 29.0 · Unit: mg

View data

Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen

Amount: 23.0 · Unit: mg

View data

Ravioli, Cheese-Filled, Canned

Amount: 3.0 · Unit: mg

View data

Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 5.0 · Unit: mg

View data

Beef Stew, Canned Entree

Amount: 13.0 · Unit: mg

View data

Beef, Corned Beef Hash, With Potato, Canned

Amount: 32.0 · Unit: mg

View data

Lasagna, Cheese, Frozen, Prepared

Amount: 13.0 · Unit: mg

View data

Burrito, Beef And Bean, Frozen

Amount: 8.0 · Unit: mg

View data

Macaroni And Cheese, Canned, Microwavable

Amount: 20.0 · Unit: mg

View data

Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

Amount: 14.0 · Unit: mg

View data

Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Amount: 16.0 · Unit: mg

View data

Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked

Amount: 7.0 · Unit: mg

View data

Macaroni And Cheese, Frozen Entree

Amount: 10.0 · Unit: mg

View data

Pulled Pork In Barbecue Sauce

Amount: 35.0 · Unit: mg

View data

Chicken Tenders, Breaded, Frozen, Prepared

Amount: 36.0 · Unit: mg

View data

Rice-A-Roni, Chicken Flavor, Unprepared

Amount: 0.0 · Unit: mg

View data

Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 83.0 · Unit: mg

View data

Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 84.0 · Unit: mg

View data

Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 61.0 · Unit: mg

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 58.0 · Unit: mg

View data

Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 74.0 · Unit: mg

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 83.0 · Unit: mg

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 75.0 · Unit: mg

View data

Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 75.0 · Unit: mg

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 78.0 · Unit: mg

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 83.0 · Unit: mg

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 77.0 · Unit: mg

View data

Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 79.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 64.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 69.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 70.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 63.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 70.0 · Unit: mg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 67.0 · Unit: mg

View data

Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 80.0 · Unit: mg

View data

Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 83.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 81.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 80.0 · Unit: mg

View data

Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 74.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 93.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 104.0 · Unit: mg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 71.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 68.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 61.0 · Unit: mg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 73.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 88.0 · Unit: mg

View data

Cheese, Caraway

Amount: 93.0 · Unit: mg

View data

Cheese, Cheshire

Amount: 103.0 · Unit: mg

View data

Cheese, Cream

Amount: 101.0 · Unit: mg

View data

Cheese, Edam

Amount: 89.0 · Unit: mg

View data

Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

Amount: 917.0 · Unit: mg

View data

Egg, Whole, Cooked, Fried

Amount: 401.0 · Unit: mg

View data

Egg, Whole, Cooked, Hard-Boiled

Amount: 373.0 · Unit: mg

View data

Egg, Whole, Dried, Stabilized, Glucose Reduced

Amount: 2020.0 · Unit: mg

View data

Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: mg

View data

Egg, White, Dried, Powder, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: mg

View data

Cheese, Parmesan, Shredded

Amount: 72.0 · Unit: mg

View data

Yogurt, Greek, 2% Fat, Key Lime Blend, Chobani

Amount: 7.0 · Unit: mg

View data

Cheese, Mexican, Queso Asadero

Amount: 105.0 · Unit: mg

View data

Cheese, Low Fat, Cheddar Or Colby

Amount: 21.0 · Unit: mg

View data

Sour Cream, Reduced Fat

Amount: 35.0 · Unit: mg

View data

Sour Cream, Light

Amount: 35.0 · Unit: mg

View data

Sour Cream, Fat Free

Amount: 9.0 · Unit: mg

View data

Kraft Cheez Whiz Light Pasteurized Process Cheese Product

Amount: 35.0 · Unit: mg

View data

Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

Amount: 16.0 · Unit: mg

View data

Kraft Velveeta Pasteurized Process Cheese Spread

Amount: 80.0 · Unit: mg

View data

Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product

Amount: 42.0 · Unit: mg

View data

Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium

Amount: 8.0 · Unit: mg

View data

Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 88.0 · Unit: mg

View data

Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

Amount: 5.0 · Unit: mg

View data

Protein Supplement, Milk Based, Muscle Milk Light, Powder

Amount: 10.0 · Unit: mg

View data

Egg Substitute, Liquid Or Frozen, Fat Free

Amount: 0.0 · Unit: mg

View data

Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

Amount: 4.0 · Unit: mg

View data

Ice Cream, Bar Or Stick, Chocolate Covered

Amount: 28.0 · Unit: mg

View data

Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

Amount: 0.0 · Unit: mg

View data

Thyme, Fresh

Amount: 0.0 · Unit: mg

View data

Vanilla Extract

Amount: 0.0 · Unit: mg

View data

Rosemary, Fresh

Amount: 0.0 · Unit: mg

View data

Peppermint, Fresh

Amount: 0.0 · Unit: mg

View data

Seasoning Mix, Dry, Chili, Original

Amount: 0.0 · Unit: mg

View data

Babyfood, Meat, Ham, Junior

Amount: 29.0 · Unit: mg

View data

Babyfood, Meat, Lamb, Strained

Amount: 36.0 · Unit: mg

View data

Babyfood, Meat, Lamb, Junior

Amount: 38.0 · Unit: mg

View data

Babyfood, Meat, Turkey Sticks, Junior

Amount: 65.0 · Unit: mg

View data

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

Amount: 0.0 · Unit: mg

View data

Babyfood, Meat, Meat Sticks, Junior

Amount: 70.0 · Unit: mg

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Amount: 7.0 · Unit: mg

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Dinner, Chicken Soup, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Dinner, Chicken Stew, Toddler

Amount: 29.0 · Unit: mg

View data

Babyfood, Dinner, Vegetables Chicken, Strained

Amount: 11.0 · Unit: mg

View data

Babyfood, Dinner, Turkey And Rice, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Dinner, Vegetables And Turkey, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Dinner, Vegetables And Turkey, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Dinner, Macaroni And Cheese, Strained

Amount: 7.0 · Unit: mg

View data

Babyfood, Vegetable, Green Beans And Potatoes

Amount: 5.0 · Unit: mg

View data

Babyfood, Vegetables, Beets, Strained

Amount: 0.0 · Unit: mg

View data

Babyfood, Vegetables, Carrots, Junior

Amount: 0.0 · Unit: mg

View data

Babyfood, Potatoes, Toddler

Amount: 0.0 · Unit: mg

View data

Babyfood, Apples, Dices, Toddler

Amount: 0.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce, Strained

Amount: 0.0 · Unit: mg

View data

Babyfood, Dinner, Vegetables And Chicken, Junior

Amount: 7.0 · Unit: mg

View data

Babyfood, Vegetables, Mix Vegetables Strained

Amount: 0.0 · Unit: mg

View data

Babyfood, Dinner, Beef Noodle, Junior

Amount: 8.0 · Unit: mg

View data

Babyfood, Apples With Ham, Strained

Amount: 8.0 · Unit: mg

View data

Babyfood, Carrots And Beef, Strained

Amount: 8.0 · Unit: mg

View data

Babyfood, Snack, Gerber, Graduates, Yogurt Melts

Amount: 0.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha

Amount: 4.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha

Amount: 2.0 · Unit: mg

View data

Babyfood, Cereal, Mixed, Prepared With Whole Milk

Amount: 9.0 · Unit: mg

View data

Babyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk

Amount: 10.0 · Unit: mg

View data

Babyfood, Cereal, Oatmeal, Prepared With Whole Milk

Amount: 11.0 · Unit: mg

View data

Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 2.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha

Amount: 2.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 0.0 · Unit: mg

View data

Infant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder

Amount: 0.0 · Unit: mg

View data

Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder

Amount: 0.0 · Unit: mg

View data

Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted

Amount: 0.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha

Amount: 4.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed

Amount: 2.0 · Unit: mg

View data

Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

Amount: 31.0 · Unit: mg

View data

Shortening Industrial, Lard And Vegetable Oil

Amount: 56.0 · Unit: mg

View data

Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed

Amount: 100.0 · Unit: mg

View data

Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

Amount: 0.0 · Unit: mg

View data

Fat, Turkey

Amount: 102.0 · Unit: mg

View data

Fat, Goose

Amount: 100.0 · Unit: mg

View data

Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)

Amount: 0.0 · Unit: mg

View data

Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed

Amount: 0.0 · Unit: mg

View data

Fish Oil, Cod Liver

Amount: 570.0 · Unit: mg

View data

Fish Oil, Sardine

Amount: 710.0 · Unit: mg

View data

Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)

Amount: 0.0 · Unit: mg

View data

Margarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt

Amount: 0.0 · Unit: mg

View data

Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt

Amount: 1.0 · Unit: mg

View data

Shortening, Vegetable, Household, Composite

Amount: 0.0 · Unit: mg

View data

Salad Dressing, Italian Dressing, Fat-Free

Amount: 2.0 · Unit: mg

View data

Salad Dressing, Ranch Dressing, Fat-Free

Amount: 7.0 · Unit: mg

View data

Salad Dressing, Ranch Dressing, Reduced Fat

Amount: 16.0 · Unit: mg

View data

Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts

Amount: 0.0 · Unit: mg

View data

Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

Amount: 0.0 · Unit: mg

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter

Amount: 0.0 · Unit: mg

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat

Amount: 0.0 · Unit: mg

View data

Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

Amount: 0.0 · Unit: mg

View data

Margarine-Like Spread, Smart Beat Super Light Without Saturated Fat

Amount: 0.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Flour

Amount: 90.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted

Amount: 130.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed

Amount: 83.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter

Amount: 90.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Flour

Amount: 94.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed

Amount: 84.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Amount: 91.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Batter

Amount: 91.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Flour

Amount: 94.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered

Amount: 70.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Neck, Meat Only, Raw

Amount: 83.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour

Amount: 97.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted

Amount: 133.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed

Amount: 84.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter

Amount: 79.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour

Amount: 81.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed

Amount: 70.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

Amount: 57.0 · Unit: mg

View data

Chicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted

Amount: 94.0 · Unit: mg

View data

Canada Goose, Breast Meat Only, Skinless, Raw

Amount: 80.0 · Unit: mg

View data

Chicken, Roasting, Meat And Skin, Cooked, Roasted

Amount: 76.0 · Unit: mg

View data

Chicken, Roasting, Meat Only, Raw

Amount: 65.0 · Unit: mg

View data

Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

Amount: 75.0 · Unit: mg

View data

Chicken, Roasting, Dark Meat, Meat Only, Raw

Amount: 72.0 · Unit: mg

View data

Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted

Amount: 75.0 · Unit: mg

View data

Chicken, Stewing, Meat And Skin, And Giblets And Neck, Raw

Amount: 87.0 · Unit: mg

View data

Chicken, Stewing, Giblets, Raw

Amount: 240.0 · Unit: mg

View data

Chicken, Stewing, Giblets, Cooked, Simmered

Amount: 355.0 · Unit: mg

View data

Chicken, Stewing, Light Meat, Meat Only, Raw

Amount: 47.0 · Unit: mg

View data

Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed

Amount: 70.0 · Unit: mg

View data

Chicken, Capons, Meat And Skin, Raw

Amount: 75.0 · Unit: mg

View data

Chicken, Capons, Meat And Skin, Cooked, Roasted

Amount: 86.0 · Unit: mg

View data

Beverages, Coffee Substitute, Cereal Grain Beverage, Powder, Prepared With Whole Milk

Amount: 13.0 · Unit: mg

View data

Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice

Amount: 2.0 · Unit: mg

View data

Beverages, Orange-Flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Cranberry Juice Cocktail, Frozen Concentrate

Amount: 0.0 · Unit: mg

View data

Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water

Amount: 0.0 · Unit: mg

View data

Beverages, Drink Mix, Quaker Oats, Gatorade, Orange Flavor, Powder

Amount: 0.0 · Unit: mg

View data

Beverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Whiskey Sour

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 94 Proof

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 100 Proof

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

Amount: 0.0 · Unit: mg

View data

Lemonade, Frozen Concentrate, Pink

Amount: 0.0 · Unit: mg

View data

Fish, Herring, Atlantic, Kippered

Amount: 82.0 · Unit: mg

View data

Fish, Herring, Pacific, Raw

Amount: 77.0 · Unit: mg

View data

Fish, Ling, Raw

Amount: 40.0 · Unit: mg

View data

Fish, Lingcod, Raw

Amount: 52.0 · Unit: mg

View data

Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Amount: 47.0 · Unit: mg

View data

Fish, Mackerel, Spanish, Raw

Amount: 76.0 · Unit: mg

View data

Fish, Mackerel, Spanish, Cooked, Dry Heat

Amount: 73.0 · Unit: mg

View data

Fish, Milkfish, Raw

Amount: 52.0 · Unit: mg

View data

Fish, Monkfish, Raw

Amount: 25.0 · Unit: mg

View data

Fish, Pout, Ocean, Raw

Amount: 52.0 · Unit: mg

View data

Fish, Perch, Mixed Species, Raw

Amount: 90.0 · Unit: mg

View data

Fish, Perch, Mixed Species, Cooked, Dry Heat

Amount: 115.0 · Unit: mg

View data

Fish, Pike, Northern, Raw

Amount: 39.0 · Unit: mg

View data

Fish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)

Amount: 86.0 · Unit: mg

View data

Fish, Pompano, Florida, Raw

Amount: 50.0 · Unit: mg

View data

Fish, Pompano, Florida, Cooked, Dry Heat

Amount: 64.0 · Unit: mg

View data

Fish, Sablefish, Smoked

Amount: 64.0 · Unit: mg

View data

Fish, Salmon, Atlantic, Wild, Raw

Amount: 55.0 · Unit: mg

View data

Fish, Salmon, Chinook, Smoked

Amount: 23.0 · Unit: mg

View data

Fish, Salmon, Chum, Raw

Amount: 74.0 · Unit: mg

View data

Fish, Salmon, Pink, Canned, Total Can Contents

Amount: 55.0 · Unit: mg

View data

Fish, Salmon, Sockeye, Raw

Amount: 51.0 · Unit: mg

View data

Fish, Sea Bass, Mixed Species, Cooked, Dry Heat

Amount: 53.0 · Unit: mg

View data

Fish, Seatrout, Mixed Species, Raw

Amount: 83.0 · Unit: mg

View data

Fish, Shad, American, Raw

Amount: 75.0 · Unit: mg

View data

Fish, Shark, Mixed Species, Raw

Amount: 51.0 · Unit: mg

View data

Fish, Snapper, Mixed Species, Raw

Amount: 37.0 · Unit: mg

View data

Fish, Snapper, Mixed Species, Cooked, Dry Heat

Amount: 47.0 · Unit: mg

View data

Fish, Spot, Raw

Amount: 60.0 · Unit: mg

View data

Fish, Sturgeon, Mixed Species, Raw

Amount: 60.0 · Unit: mg

View data

Fish, Surimi

Amount: 30.0 · Unit: mg

View data

Fish, Swordfish, Raw

Amount: 66.0 · Unit: mg

View data

Fish, Tilefish, Raw

Amount: 50.0 · Unit: mg

View data

Fish, Tuna, Fresh, Bluefin, Raw

Amount: 38.0 · Unit: mg

View data

Fish, Tuna, Fresh, Bluefin, Cooked, Dry Heat

Amount: 49.0 · Unit: mg

View data

Fish, Turbot, European, Raw

Amount: 48.0 · Unit: mg

View data

Fish, Whitefish, Mixed Species, Raw

Amount: 60.0 · Unit: mg

View data

Fish, Whitefish, Mixed Species, Smoked

Amount: 33.0 · Unit: mg

View data

Fish, Whiting, Mixed Species, Raw

Amount: 67.0 · Unit: mg

View data

Fish, Catfish, Channel, Wild, Cooked, Dry Heat

Amount: 72.0 · Unit: mg

View data

Fish, Salmon, Coho, Farmed, Raw

Amount: 51.0 · Unit: mg

View data

Fish, Salmon, Coho, Farmed, Cooked, Dry Heat

Amount: 63.0 · Unit: mg

View data

Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat

Amount: 70.0 · Unit: mg

View data

Fish, Salmon, Coho, Wild, Cooked, Dry Heat

Amount: 55.0 · Unit: mg

View data

Salmon Nuggets, Breaded, Frozen, Heated

Amount: 26.0 · Unit: mg

View data

Salmon Nuggets, Cooked As Purchased, Unheated

Amount: 27.0 · Unit: mg

View data

Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones

Amount: 66.0 · Unit: mg

View data

Fish, Pollock, Alaska, Raw

Amount: 61.0 · Unit: mg

View data

Fish, Pollock, Alaska, Cooked

Amount: 74.0 · Unit: mg

View data

Beans, Adzuki, Mature Seeds, Raw

Amount: 0.0 · Unit: mg

View data

Beans, Adzuki, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Adzuki, Mature Seeds, Canned, Sweetened

Amount: 0.0 · Unit: mg

View data

Yokan, Prepared From Adzuki Beans And Sugar

Amount: 0.0 · Unit: mg

View data

Beans, Baked, Canned, With Pork And Sweet Sauce

Amount: 7.0 · Unit: mg

View data

Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Cranberry (Roman), Mature Seeds, Canned

Amount: 0.0 · Unit: mg

View data

Beans, French, Mature Seeds, Raw

Amount: 0.0 · Unit: mg

View data

Beans, French, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Kidney, California Red, Mature Seeds, Raw

Amount: 0.0 · Unit: mg

View data

Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Navy, Mature Seeds, Canned

Amount: 0.0 · Unit: mg

View data

Beans, Small White, Mature Seeds, Raw

Amount: 0.0 · Unit: mg

View data

Beans, Small White, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data

Beans, Yellow, Mature Seeds, Raw

Amount: 0.0 · Unit: mg

View data

Beans, Yellow, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.0 · Unit: mg

View data