DataOfWorld

Connected data collection

Riboflavin in USDA FoodData Central

Published per 100 g riboflavin values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,017 published records.

Doughnuts, Yeast-Leavened, With Jelly Filling

Amount: 0.142 · Unit: mg

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Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)

Amount: 0.245 · Unit: mg

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Muffins, English, Wheat

Amount: 0.292 · Unit: mg

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Muffins, English, Whole-Wheat

Amount: 0.14 · Unit: mg

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French Toast, Frozen, Ready-To-Heat

Amount: 0.381 · Unit: mg

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Muffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 0.301 · Unit: mg

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Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)

Amount: 0.163 · Unit: mg

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Muffins, Blueberry, Toaster-Type

Amount: 0.29 · Unit: mg

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Muffins, Blueberry, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 0.289 · Unit: mg

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Muffins, Oat Bran

Amount: 0.095 · Unit: mg

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Muffins, Wheat Bran, Dry Mix

Amount: 0.28 · Unit: mg

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Pancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)

Amount: 0.38 · Unit: mg

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Pancakes, Blueberry, Prepared From Recipe

Amount: 0.272 · Unit: mg

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Pancakes, Buckwheat, Dry Mix, Incomplete

Amount: 0.249 · Unit: mg

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Pancakes, Special Dietary, Dry Mix

Amount: 0.209 · Unit: mg

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Pancakes, Whole-Wheat, Dry Mix, Incomplete

Amount: 1.08 · Unit: mg

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Pie, Banana Cream, Prepared From Recipe

Amount: 0.207 · Unit: mg

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Pie, Blueberry, Commercially Prepared

Amount: 0.03 · Unit: mg

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Pie, Blueberry, Prepared From Recipe

Amount: 0.132 · Unit: mg

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Pie, Cherry, Commercially Prepared

Amount: 0.029 · Unit: mg

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Pie, Cherry, Prepared From Recipe

Amount: 0.125 · Unit: mg

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Pie, Coconut Custard, Commercially Prepared

Amount: 0.148 · Unit: mg

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Pie, Egg Custard, Commercially Prepared

Amount: 0.208 · Unit: mg

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Pie, Fried Pies, Fruit

Amount: 0.106 · Unit: mg

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Pie, Lemon Meringue, Commercially Prepared

Amount: 0.209 · Unit: mg

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Pie, Pecan, Prepared From Recipe

Amount: 0.18 · Unit: mg

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Pie, Pumpkin, Prepared From Recipe

Amount: 0.201 · Unit: mg

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Pie, Vanilla Cream, Prepared From Recipe

Amount: 0.216 · Unit: mg

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Puff Pastry, Frozen, Ready-To-Bake

Amount: 0.283 · Unit: mg

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Phyllo Dough

Amount: 0.341 · Unit: mg

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Popovers, Dry Mix, Enriched

Amount: 0.147 · Unit: mg

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Rolls, Dinner, Whole-Wheat

Amount: 0.152 · Unit: mg

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Rolls, French

Amount: 0.3 · Unit: mg

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Rolls, Hamburger Or Hotdog, Plain

Amount: 0.297 · Unit: mg

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Rolls, Hamburger Or Hotdog, Mixed-Grain

Amount: 0.31 · Unit: mg

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Sweet Rolls, Cinnamon, Refrigerated Dough With Frosting

Amount: 0.249 · Unit: mg

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Sweet Rolls, Cinnamon, Refrigerated Dough With Frosting, Baked

Amount: 0.244 · Unit: mg

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Wonton Wrappers (Includes Egg Roll Wrappers)

Amount: 0.378 · Unit: mg

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Cookies, Oatmeal, Prepared From Recipe, Without Raisins

Amount: 0.174 · Unit: mg

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Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

Amount: 0.177 · Unit: mg

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Bread, Protein, (Includes Gluten), Toasted

Amount: 0.389 · Unit: mg

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Rolls, Dinner, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 0.408 · Unit: mg

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Pie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled

Amount: 0.172 · Unit: mg

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Crackers, Matzo, Egg And Onion

Amount: 0.437 · Unit: mg

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Pie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled

Amount: 0.229 · Unit: mg

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Pie Crust, Standard-Type, Prepared From Recipe, Unbaked

Amount: 0.246 · Unit: mg

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Bread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)

Amount: 0.02 · Unit: mg

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Bread, Pita, White, Unenriched

Amount: 0.097 · Unit: mg

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Bread, Raisin, Unenriched

Amount: 0.173 · Unit: mg

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Bread, White, Commercially Prepared, Low Sodium, No Salt

Amount: 0.341 · Unit: mg

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Cookies, Butter, Commercially Prepared, Unenriched

Amount: 0.071 · Unit: mg

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Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched

Amount: 0.06 · Unit: mg

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Crackers, Melba Toast, Plain, Without Salt

Amount: 0.273 · Unit: mg

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Crackers, Whole-Wheat, Low Salt

Amount: 0.1 · Unit: mg

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Danish Pastry, Cinnamon, Unenriched

Amount: 0.1 · Unit: mg

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Danish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)

Amount: 0.092 · Unit: mg

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Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt

Amount: 0.337 · Unit: mg

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Danish Pastry, Lemon, Unenriched

Amount: 0.092 · Unit: mg

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English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)

Amount: 0.154 · Unit: mg

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Quail, Breast, Meat Only, Raw

Amount: 0.243 · Unit: mg

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Emu, Ground, Cooked, Pan-Broiled

Amount: 0.545 · Unit: mg

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Emu, Inside Drum, Raw

Amount: 0.446 · Unit: mg

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Emu, Outside Drum, Raw

Amount: 0.442 · Unit: mg

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Ostrich, Inside Leg, Cooked

Amount: 0.298 · Unit: mg

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Ostrich, Inside Strip, Raw

Amount: 0.312 · Unit: mg

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Ostrich, Oyster, Cooked

Amount: 0.296 · Unit: mg

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Ostrich, Tenderloin, Raw

Amount: 0.291 · Unit: mg

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Turkey, Ground, Fat Free, Pan-Broiled Crumbles

Amount: 0.135 · Unit: mg

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Turkey, Ground, 93% Lean, 7% Fat, Raw

Amount: 0.185 · Unit: mg

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Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised

Amount: 0.18 · Unit: mg

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Chicken, Skin (Drumsticks And Thighs), Cooked, Braised

Amount: 0.055 · Unit: mg

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Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.297 · Unit: mg

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Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

Amount: 0.14 · Unit: mg

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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 0.276 · Unit: mg

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Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.208 · Unit: mg

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Turkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted

Amount: 0.235 · Unit: mg

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Turkey, Whole, Meat Only, With Added Solution, Roasted

Amount: 0.261 · Unit: mg

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Turkey, Whole, Meat And Skin, With Added Solution, Raw

Amount: 0.17 · Unit: mg

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Turkey, Whole, Meat And Skin, With Added Solution, Roasted

Amount: 0.257 · Unit: mg

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Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted

Amount: 0.18 · Unit: mg

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Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted

Amount: 0.235 · Unit: mg

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Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted

Amount: 0.353 · Unit: mg

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Sauce, Plum, Ready-To-Serve

Amount: 0.084 · Unit: mg

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Sauce, Pizza, Canned, Ready-To-Serve

Amount: 0.053 · Unit: mg

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Soup, Stock, Beef, Home-Prepared

Amount: 0.091 · Unit: mg

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Soup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium

Amount: 0.192 · Unit: mg

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Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve

Amount: 0.017 · Unit: mg

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Campbell'S, Cream Of Mushroom Soup, Condensed

Amount: 0.017 · Unit: mg

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Soup, Black Bean, Canned, Prepared With Equal Volume Water

Amount: 0.02 · Unit: mg

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Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water

Amount: 0.01 · Unit: mg

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Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water

Amount: 0.011 · Unit: mg

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Soup, Tomato Rice, Canned, Prepared With Equal Volume Water

Amount: 0.02 · Unit: mg

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Soup, Beef Broth Or Bouillon, Powder, Prepared With Water

Amount: 0.003 · Unit: mg

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Soup, Chicken Broth Or Bouillon, Dry, Prepared With Water

Amount: 0.007 · Unit: mg

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Pastrami, Turkey

Amount: 0.25 · Unit: mg

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Pate, Chicken Liver, Canned

Amount: 1.4 · Unit: mg

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Pate, Goose Liver, Smoked, Canned

Amount: 0.299 · Unit: mg

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Pate, Liver, Not Specified, Canned

Amount: 0.6 · Unit: mg

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Luxury Loaf, Pork

Amount: 0.297 · Unit: mg

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Mother'S Loaf, Pork

Amount: 0.17 · Unit: mg

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Picnic Loaf, Pork, Beef

Amount: 0.242 · Unit: mg

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Salami, Cooked, Beef And Pork

Amount: 0.357 · Unit: mg

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Salami, Cooked, Turkey

Amount: 0.303 · Unit: mg

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Salami, Dry Or Hard, Pork

Amount: 0.33 · Unit: mg

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Sausage, Smoked Link Sausage, Pork And Beef (Nonfat Dry Milk Added)

Amount: 0.214 · Unit: mg

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Thuringer, Cervelat, Summer Sausage, Beef, Pork

Amount: 0.33 · Unit: mg

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Sausage, Vienna, Canned, Chicken, Beef, Pork

Amount: 0.107 · Unit: mg

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Honey Roll Sausage, Beef

Amount: 0.182 · Unit: mg

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Oscar Mayer, Braunschweiger Liver Sausage (Sliced)

Amount: 1.6 · Unit: mg

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Sausage, Turkey, Pork, And Beef, Low Fat, Smoked

Amount: 0.08 · Unit: mg

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Frankfurter, Beef, Pork, And Turkey, Fat Free

Amount: 0.154 · Unit: mg

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Luncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium

Amount: 0.179 · Unit: mg

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Sausage, Pork And Beef, With Cheddar Cheese, Smoked

Amount: 0.16 · Unit: mg

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Bratwurst, Beef And Pork, Smoked

Amount: 0.213 · Unit: mg

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Macaroni And Cheese Loaf, Chicken, Pork And Beef

Amount: 0.249 · Unit: mg

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Frankfurter, Meat

Amount: 0.121 · Unit: mg

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Bologna, Chicken, Turkey, Pork

Amount: 0.132 · Unit: mg

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Pork Sausage, Link/Patty, Fully Cooked, Microwaved

Amount: 0.18 · Unit: mg

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Cereals, Quaker, Quaker Multigrain Oatmeal, Dry

Amount: 0.18 · Unit: mg

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Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Amount: 1.5 · Unit: mg

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Cereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins

Amount: 0.201 · Unit: mg

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Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt

Amount: 0.036 · Unit: mg

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Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt

Amount: 0.024 · Unit: mg

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Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt

Amount: 0.024 · Unit: mg

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Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes

Amount: 0.6 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice

Amount: 1.28 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities

Amount: 1.33 · Unit: mg

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Cereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal

Amount: 0.07 · Unit: mg

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Cereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular

Amount: 0.78 · Unit: mg

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Cereals, Quaker, Quick Oats, Dry

Amount: 0.12 · Unit: mg

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Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry

Amount: 0.74 · Unit: mg

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Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry

Amount: 0.69 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal

Amount: 0.72 · Unit: mg

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Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry

Amount: 1.07 · Unit: mg

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Cereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites

Amount: 2.51 · Unit: mg

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Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes

Amount: 7.29 · Unit: mg

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Cereals Ready-To-Eat, Quaker, Quaker Honey Graham Life Cereal

Amount: 1.56 · Unit: mg

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Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt

Amount: 0.045 · Unit: mg

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Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt

Amount: 0.022 · Unit: mg

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Cereals Ready-To-Eat, Quaker Oatmeal Squares, Golden Maple

Amount: 0.85 · Unit: mg

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Cereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar

Amount: 1.17 · Unit: mg

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Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes

Amount: 0.01 · Unit: mg

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Cereals Ready-To-Eat, Barbara'S Puffins, Original

Amount: 0.068 · Unit: mg

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Figs, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Amount: 0.036 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids

Amount: 0.01 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 0.019 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids

Amount: 0.019 · Unit: mg

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Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids

Amount: 0.019 · Unit: mg

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Gooseberries, Raw

Amount: 0.03 · Unit: mg

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Gooseberries, Canned, Light Syrup Pack, Solids And Liquids

Amount: 0.053 · Unit: mg

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Grapefruit, Raw, White, Florida

Amount: 0.02 · Unit: mg

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Grapefruit Juice, White, Raw

Amount: 0.02 · Unit: mg

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Grapes, Muscadine, Raw

Amount: 1.5 · Unit: mg

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Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid

Amount: 0.015 · Unit: mg

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Groundcherries, (Cape-Gooseberries Or Poha), Raw

Amount: 0.04 · Unit: mg

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Guavas, Common, Raw

Amount: 0.04 · Unit: mg

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Guavas, Strawberry, Raw

Amount: 0.03 · Unit: mg

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Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 0.145 · Unit: mg

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Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 0.192 · Unit: mg

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Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 0.194 · Unit: mg

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Beef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.183 · Unit: mg

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Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.242 · Unit: mg

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Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.222 · Unit: mg

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Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 0.224 · Unit: mg

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Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 0.428 · Unit: mg

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Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 0.267 · Unit: mg

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Beef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.267 · Unit: mg

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Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 0.234 · Unit: mg

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Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.212 · Unit: mg

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Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 0.221 · Unit: mg

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Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw

Amount: 0.052 · Unit: mg

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Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw

Amount: 0.119 · Unit: mg

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Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked, Braised

Amount: 0.142 · Unit: mg

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Beef, New Zealand, Imported, Flank, Separable Lean Only, Raw

Amount: 0.082 · Unit: mg

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Beef, New Zealand, Imported, Flat, Separable Lean Only, Raw

Amount: 0.14 · Unit: mg

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Beef, New Zealand, Imported, Intermuscular Fat, Cooked

Amount: 0.056 · Unit: mg

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Beef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Cooked, Boiled

Amount: 2.94 · Unit: mg

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Beef, New Zealand, Imported, Manufacturing Beef, Raw

Amount: 0.107 · Unit: mg

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Beef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw

Amount: 0.121 · Unit: mg

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Beef, New Zealand, Imported, Subcutaneous Fat, Cooked

Amount: 0.034 · Unit: mg

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Beef, New Zealand, Imported, Sweetbread, Cooked, Boiled

Amount: 0.114 · Unit: mg

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Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried

Amount: 0.21 · Unit: mg

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Beef, New Zealand, Imported, Variety Meats And By-Products, Tripe Cooked, Boiled

Amount: 0.103 · Unit: mg

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Beef, New Zealand, Imported, Bolar Blade, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 0.133 · Unit: mg

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Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean And Fat, Cooked, Braised

Amount: 0.133 · Unit: mg

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Beef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 0.137 · Unit: mg

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Beef, New Zealand, Imported, Hind Shin, Separable Lean And Fat, Cooked, Braised

Amount: 0.113 · Unit: mg

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Beef, New Zealand, Imported, Oyster Blade, Separable Lean And Fat, Cooked, Braised

Amount: 0.147 · Unit: mg

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Beef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried

Amount: 0.209 · Unit: mg

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Beef, Ground, 97% Lean Meat / 3% Fat, Raw

Amount: 0.151 · Unit: mg

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Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled

Amount: 0.177 · Unit: mg

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Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 0.214 · Unit: mg

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Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 0.149 · Unit: mg

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Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 0.149 · Unit: mg

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Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 0.147 · Unit: mg

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Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 0.15 · Unit: mg

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Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.135 · Unit: mg

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Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.136 · Unit: mg

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Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 0.124 · Unit: mg

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Formulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar

Amount: 3.85 · Unit: mg

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Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut

Amount: 1.9 · Unit: mg

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Snacks, Soy Chips Or Crisps, Salted

Amount: 0.349 · Unit: mg

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Popcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil

Amount: 0.06 · Unit: mg

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Tortilla Chips, Yellow, Plain, Salted

Amount: 0.043 · Unit: mg

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Snacks, Granola Bites, Mixed Flavors

Amount: 0.146 · Unit: mg

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Snacks, Pita Chips, Salted

Amount: 0.307 · Unit: mg

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Snacks, Granola Bars, Soft, Almond, Confectioners Coating

Amount: 0.36 · Unit: mg

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Formulated Bar, High Fiber, Chewy, Oats And Chocolate

Amount: 0.091 · Unit: mg

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Snacks, Bagel Chips, Plain

Amount: 0.337 · Unit: mg

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Snacks, Nutri-Grain Fruit And Nut Bar

Amount: 0.616 · Unit: mg

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Snacks, Yucca (Cassava) Chips, Salted

Amount: 0.027 · Unit: mg

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Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Amount: 0.391 · Unit: mg

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Snacks, Brown Rice Chips

Amount: 0.165 · Unit: mg

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Snacks, Peas, Roasted, Wasabi-Flavored

Amount: 0.314 · Unit: mg

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Snack, Balance, Original Bar

Amount: 1.71 · Unit: mg

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Rice Crackers

Amount: 0.101 · Unit: mg

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Beverages, Monster Energy Drink, Low Carb

Amount: 0.708 · Unit: mg

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Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix

Amount: 0.002 · Unit: mg

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Beverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12

Amount: 0.0 · Unit: mg

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Beverages, Abbott, Eas Whey Protein Powder

Amount: 0.857 · Unit: mg

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Alcoholic Beverage, Creme De Menthe, 72 Proof

Amount: 0.0 · Unit: mg

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Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink

Amount: 0.163 · Unit: mg

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Beverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan

Amount: 0.19 · Unit: mg

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Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan

Amount: 0.654 · Unit: mg

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Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

Amount: 0.654 · Unit: mg

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Alcoholic Beverage, Wine, Dessert, Sweet

Amount: 0.018 · Unit: mg

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Beverages, Orange Juice, Light, No Pulp

Amount: 0.028 · Unit: mg

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Beverages, Protein Powder Whey Based

Amount: 2.02 · Unit: mg

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Beverages, Chocolate Malt, Powder, Prepared With Fat Free Milk

Amount: 0.134 · Unit: mg

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Beverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified

Amount: 0.0 · Unit: mg

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Alcoholic Beverage, Wine, Table, Red

Amount: 0.031 · Unit: mg

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Beverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients

Amount: 0.004 · Unit: mg

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Carbonated Beverage, Cream Soda

Amount: 0.0 · Unit: mg

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Beverages, Carbonated, Grape Soda

Amount: 0.0 · Unit: mg

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Beverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine

Amount: 0.0 · Unit: mg

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Beverages, Carbonated, Pepper-Type, Contains Caffeine

Amount: 0.0 · Unit: mg

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Beverages, Energy Drink, Red Bull

Amount: 0.103 · Unit: mg

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Beverages, Tea, Black, Ready To Drink, Decaffeinated

Amount: 0.0 · Unit: mg

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Beverages, Grape Juice Drink, Canned

Amount: 0.354 · Unit: mg

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Lemonade, Frozen Concentrate, White, Prepared With Water

Amount: 0.021 · Unit: mg

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Beverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk

Amount: 0.455 · Unit: mg

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Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk

Amount: 0.242 · Unit: mg

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Beverages, Tea, Black, Brewed, Prepared With Tap Water

Amount: 0.014 · Unit: mg

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Beverages, Tea, Instant, Decaffeinated, Lemon, Diet

Amount: 0.335 · Unit: mg

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Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened

Amount: 0.0 · Unit: mg

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Beverages, Tea, Instant, Lemon, Diet

Amount: 0.002 · Unit: mg

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Beverages, Water, Bottled, Perrier

Amount: 0.0 · Unit: mg

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Beverages, Water, Bottled, Poland Spring

Amount: 0.0 · Unit: mg

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Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water

Amount: 0.087 · Unit: mg

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Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder

Amount: 6.8 · Unit: mg

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English Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)

Amount: 0.154 · Unit: mg

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Pie, Apple, Commercially Prepared, Unenriched Flour

Amount: 0.158 · Unit: mg

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Pie, Fried Pies, Cherry

Amount: 0.106 · Unit: mg

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Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt

Amount: 0.073 · Unit: mg

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Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium

Amount: 0.293 · Unit: mg

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Cake, Pound, Commercially Prepared, Fat-Free

Amount: 0.302 · Unit: mg

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Cake, Yellow, Light, Dry Mix

Amount: 0.211 · Unit: mg

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Archway Home Style Cookies, Coconut Macaroon

Amount: 0.06 · Unit: mg

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Archway Home Style Cookies, Dutch Cocoa

Amount: 0.18 · Unit: mg

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Archway Home Style Cookies, Frosty Lemon

Amount: 0.2 · Unit: mg

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Archway Home Style Cookies, Old Fashioned Molasses

Amount: 0.24 · Unit: mg

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Archway Home Style Cookies, Peanut Butter

Amount: 0.2 · Unit: mg

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Archway Home Style Cookies, Raspberry Filled

Amount: 0.18 · Unit: mg

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Sorghum Flour, Refined, Unenriched

Amount: 0.005 · Unit: mg

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Rice, Brown, Parboiled, Cooked, Uncle Bens

Amount: 0.07 · Unit: mg

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Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Amount: 0.079 · Unit: mg

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Fast Foods, Biscuit, With Egg And Ham

Amount: 0.31 · Unit: mg

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Fast Foods, Biscuit, With Crispy Chicken Fillet

Amount: 0.26 · Unit: mg

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Fast Foods, Croissant, With Egg, Cheese, And Bacon

Amount: 0.296 · Unit: mg

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Fast Foods, Croissant, With Egg, Cheese, And Sausage

Amount: 0.37 · Unit: mg

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Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

Amount: 0.038 · Unit: mg

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Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

Amount: 0.246 · Unit: mg

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Fast Foods, Sundae, Caramel

Amount: 0.19 · Unit: mg

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Fast Foods, Sundae, Hot Fudge

Amount: 0.19 · Unit: mg

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Fast Foods, Burrito, With Beans And Beef

Amount: 0.115 · Unit: mg

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Domino'S 14" Cheese Pizza, Classic Hand-Tossed Crust

Amount: 0.17 · Unit: mg

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Domino'S 14" Cheese Pizza, Ultimate Deep Dish Crust

Amount: 0.18 · Unit: mg

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Papa John'S 14" Cheese Pizza, Original Crust

Amount: 1.22 · Unit: mg

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Papa John'S 14" The Works Pizza, Original Crust

Amount: 0.292 · Unit: mg

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Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust

Amount: 0.28 · Unit: mg

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Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

Amount: 0.22 · Unit: mg

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Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Amount: 0.2 · Unit: mg

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Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Amount: 0.22 · Unit: mg

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Mcdonald'S, Chicken Mcnuggets

Amount: 0.11 · Unit: mg

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Mcdonald'S, Hotcakes (Plain)

Amount: 0.267 · Unit: mg

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Mcdonald'S, Bacon, Egg & Cheese Mcgriddles

Amount: 0.3 · Unit: mg

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Mcdonald'S, Hot Caramel Sundae

Amount: 0.223 · Unit: mg

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Mcdonald'S, Mcflurry With M&M'S Candies

Amount: 0.243 · Unit: mg

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Mcdonald'S, Egg Mcmuffin

Amount: 0.368 · Unit: mg

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Mcdonald'S, Deluxe Breakfast, With Syrup And Margarine

Amount: 0.275 · Unit: mg

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Mcdonald'S, Hotcakes And Sausage

Amount: 0.178 · Unit: mg

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Mcdonald'S, Hotcakes (With 2 Pats Margarine & Syrup)

Amount: 0.18 · Unit: mg

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Mcdonald'S, Bacon Ranch Salad With Grilled Chicken

Amount: 0.083 · Unit: mg

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Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)

Amount: 0.117 · Unit: mg

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Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

Amount: 0.213 · Unit: mg

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Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 0.227 · Unit: mg

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Fast Foods, Cheeseburger; Double, Large Patty; With Condiments

Amount: 0.303 · Unit: mg

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Fast Foods, Chicken Tenders

Amount: 0.179 · Unit: mg

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Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

Amount: 0.218 · Unit: mg

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Macaroni And Cheese, Canned Entree

Amount: 0.114 · Unit: mg

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Hot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen

Amount: 0.273 · Unit: mg

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Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen

Amount: 0.273 · Unit: mg

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Ravioli, Cheese-Filled, Canned

Amount: 0.08 · Unit: mg

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Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 0.057 · Unit: mg

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Beef Stew, Canned Entree

Amount: 0.053 · Unit: mg

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Beef, Corned Beef Hash, With Potato, Canned

Amount: 0.05 · Unit: mg

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Lasagna, Cheese, Frozen, Prepared

Amount: 0.154 · Unit: mg

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Burrito, Beef And Bean, Frozen

Amount: 0.236 · Unit: mg

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Macaroni And Cheese, Canned, Microwavable

Amount: 0.186 · Unit: mg

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Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

Amount: 0.252 · Unit: mg

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Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Amount: 0.055 · Unit: mg

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Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked

Amount: 0.626 · Unit: mg

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Macaroni And Cheese, Frozen Entree

Amount: 0.057 · Unit: mg

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Pulled Pork In Barbecue Sauce

Amount: 0.128 · Unit: mg

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Chicken Tenders, Breaded, Frozen, Prepared

Amount: 0.064 · Unit: mg

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Rice-A-Roni, Chicken Flavor, Unprepared

Amount: 0.097 · Unit: mg

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Rice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine

Amount: 0.027 · Unit: mg

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Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 0.222 · Unit: mg

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Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 0.203 · Unit: mg

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Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 0.17 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 0.269 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.268 · Unit: mg

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Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.382 · Unit: mg

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Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.213 · Unit: mg

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Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.242 · Unit: mg

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Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.267 · Unit: mg

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Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.292 · Unit: mg

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Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.217 · Unit: mg

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Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 0.315 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.299 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.588 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 0.597 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 0.278 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.26 · Unit: mg

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Beef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.232 · Unit: mg

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Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 0.288 · Unit: mg

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Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 0.297 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.294 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 0.287 · Unit: mg

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Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 0.233 · Unit: mg

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Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.35 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.827 · Unit: mg

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Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.556 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 0.244 · Unit: mg

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Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 0.239 · Unit: mg

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Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 0.203 · Unit: mg

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Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 0.193 · Unit: mg

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Cheese, Caraway

Amount: 0.45 · Unit: mg

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Cheese, Cheshire

Amount: 0.293 · Unit: mg

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Cheese, Cream

Amount: 0.23 · Unit: mg

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Cheese, Edam

Amount: 0.389 · Unit: mg

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Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

Amount: 0.523 · Unit: mg

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Egg, Whole, Cooked, Fried

Amount: 0.495 · Unit: mg

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Egg, Whole, Cooked, Hard-Boiled

Amount: 0.513 · Unit: mg

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Egg, Whole, Dried, Stabilized, Glucose Reduced

Amount: 1.23 · Unit: mg

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Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

Amount: 2.16 · Unit: mg

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Egg, White, Dried, Powder, Stabilized, Glucose Reduced

Amount: 2.32 · Unit: mg

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Cheese, Parmesan, Shredded

Amount: 0.352 · Unit: mg

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Cheese, Mexican, Queso Asadero

Amount: 0.223 · Unit: mg

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Cheese, Low Fat, Cheddar Or Colby

Amount: 0.221 · Unit: mg

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Sour Cream, Reduced Fat

Amount: 0.24 · Unit: mg

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Sour Cream, Light

Amount: 0.12 · Unit: mg

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Sour Cream, Fat Free

Amount: 0.15 · Unit: mg

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Kraft Cheez Whiz Light Pasteurized Process Cheese Product

Amount: 0.33 · Unit: mg

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Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

Amount: 0.28 · Unit: mg

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Kraft Velveeta Pasteurized Process Cheese Spread

Amount: 0.35 · Unit: mg

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Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product

Amount: 0.65 · Unit: mg

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Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium

Amount: 0.565 · Unit: mg

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Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 0.486 · Unit: mg

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Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

Amount: 0.162 · Unit: mg

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Protein Supplement, Milk Based, Muscle Milk Light, Powder

Amount: 1.2 · Unit: mg

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Egg Substitute, Liquid Or Frozen, Fat Free

Amount: 0.386 · Unit: mg

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Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

Amount: 0.18 · Unit: mg

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Ice Cream, Bar Or Stick, Chocolate Covered

Amount: 0.261 · Unit: mg

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Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

Amount: 0.122 · Unit: mg

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Thyme, Fresh

Amount: 0.471 · Unit: mg

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Vanilla Extract

Amount: 0.095 · Unit: mg

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Rosemary, Fresh

Amount: 0.152 · Unit: mg

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Peppermint, Fresh

Amount: 0.266 · Unit: mg

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Babyfood, Meat, Ham, Junior

Amount: 0.194 · Unit: mg

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Babyfood, Meat, Lamb, Strained

Amount: 0.174 · Unit: mg

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Babyfood, Meat, Lamb, Junior

Amount: 0.191 · Unit: mg

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Babyfood, Meat, Turkey Sticks, Junior

Amount: 0.181 · Unit: mg

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Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

Amount: 0.046 · Unit: mg

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Babyfood, Meat, Meat Sticks, Junior

Amount: 0.172 · Unit: mg

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Babyfood, Dinner, Vegetables And Dumplings And Beef, Junior

Amount: 0.036 · Unit: mg

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Babyfood, Dinner, Beef Lasagna, Toddler

Amount: 0.089 · Unit: mg

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Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Amount: 0.043 · Unit: mg

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Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Amount: 0.055 · Unit: mg

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Babyfood, Dinner, Spaghetti And Tomato And Meat, Toddler

Amount: 0.101 · Unit: mg

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Babyfood, Dinner, Chicken Soup, Strained

Amount: 0.032 · Unit: mg

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Babyfood, Dinner, Chicken Stew, Toddler

Amount: 0.074 · Unit: mg

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Babyfood, Dinner, Vegetables Chicken, Strained

Amount: 0.052 · Unit: mg

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Babyfood, Dinner, Vegetables, Noodles And Chicken, Strained

Amount: 0.049 · Unit: mg

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Babyfood, Dinner, Turkey And Rice, Junior

Amount: 0.044 · Unit: mg

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Babyfood, Dinner, Vegetables And Turkey, Strained

Amount: 0.024 · Unit: mg

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Babyfood, Dinner, Vegetables And Turkey, Junior

Amount: 0.032 · Unit: mg

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Babyfood, Dinner, Macaroni And Cheese, Strained

Amount: 0.076 · Unit: mg

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Babyfood, Vegetable, Green Beans And Potatoes

Amount: 0.11 · Unit: mg

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Babyfood, Vegetables, Beets, Strained

Amount: 0.043 · Unit: mg

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Babyfood, Vegetables, Carrots, Junior

Amount: 0.041 · Unit: mg

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Babyfood, Potatoes, Toddler

Amount: 0.01 · Unit: mg

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Babyfood, Apples, Dices, Toddler

Amount: 0.017 · Unit: mg

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Babyfood, Fruit, Applesauce, Strained

Amount: 0.028 · Unit: mg

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Babyfood, Dinner, Vegetables And Chicken, Junior

Amount: 0.046 · Unit: mg

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Babyfood, Dinner, Mixed Vegetable, Strained

Amount: 0.031 · Unit: mg

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Babyfood, Vegetables, Mix Vegetables Strained

Amount: 0.025 · Unit: mg

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Babyfood, Dinner, Beef Noodle, Junior

Amount: 0.036 · Unit: mg

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Babyfood, Apples With Ham, Strained

Amount: 0.06 · Unit: mg

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Babyfood, Carrots And Beef, Strained

Amount: 0.06 · Unit: mg

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Babyfood, Snack, Gerber, Graduates, Yogurt Melts

Amount: 0.817 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha

Amount: 0.109 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha

Amount: 0.092 · Unit: mg

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Toddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted

Amount: 0.86 · Unit: mg

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Babyfood, Cereal, High Protein, Prepared With Whole Milk

Amount: 0.579 · Unit: mg

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Babyfood, Cereal, Mixed, Prepared With Whole Milk

Amount: 0.448 · Unit: mg

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Babyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk

Amount: 0.437 · Unit: mg

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Babyfood, Cereal, Oatmeal, Prepared With Whole Milk

Amount: 0.563 · Unit: mg

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Babyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk

Amount: 0.583 · Unit: mg

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Babyfood, Cereal, High Protein, With Apple And Orange, Prepared With Whole Milk

Amount: 0.847 · Unit: mg

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Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 0.178 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha

Amount: 0.184 · Unit: mg

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Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 0.46 · Unit: mg

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Infant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder

Amount: 0.471 · Unit: mg

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Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder

Amount: 0.059 · Unit: mg

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Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted

Amount: 0.2 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha

Amount: 0.279 · Unit: mg

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Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed

Amount: 0.099 · Unit: mg

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Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

Amount: 0.1 · Unit: mg

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Shortening Industrial, Lard And Vegetable Oil

Amount: 0.0 · Unit: mg

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Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed

Amount: 0.0 · Unit: mg

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Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

Amount: 0.0 · Unit: mg

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Fat, Turkey

Amount: 0.0 · Unit: mg

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Fat, Goose

Amount: 0.0 · Unit: mg

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Oil, Avocado

Amount: 0.0 · Unit: mg

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Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)

Amount: 0.0 · Unit: mg

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Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed

Amount: 0.0 · Unit: mg

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Fish Oil, Cod Liver

Amount: 0.0 · Unit: mg

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Fish Oil, Sardine

Amount: 0.0 · Unit: mg

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Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)

Amount: 0.0 · Unit: mg

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Margarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt

Amount: 0.03 · Unit: mg

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Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt

Amount: 0.026 · Unit: mg

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Shortening, Vegetable, Household, Composite

Amount: 0.0 · Unit: mg

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Salad Dressing, Italian Dressing, Fat-Free

Amount: 0.053 · Unit: mg

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Salad Dressing, Ranch Dressing, Fat-Free

Amount: 0.025 · Unit: mg

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Salad Dressing, Ranch Dressing, Reduced Fat

Amount: 0.027 · Unit: mg

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Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts

Amount: 0.0 · Unit: mg

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Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

Amount: 0.0 · Unit: mg

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Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter

Amount: 0.0 · Unit: mg

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Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat

Amount: 0.0 · Unit: mg

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Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

Amount: 0.0 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Flour

Amount: 0.225 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted

Amount: 0.203 · Unit: mg

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Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed

Amount: 0.19 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter

Amount: 0.221 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Flour

Amount: 0.235 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed

Amount: 0.191 · Unit: mg

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Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Amount: 0.179 · Unit: mg

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Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Batter

Amount: 0.237 · Unit: mg

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Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Flour

Amount: 0.259 · Unit: mg

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Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered

Amount: 0.248 · Unit: mg

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Chicken, Broilers Or Fryers, Neck, Meat Only, Raw

Amount: 0.228 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour

Amount: 0.243 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted

Amount: 0.19 · Unit: mg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed

Amount: 0.191 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter

Amount: 0.152 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour

Amount: 0.137 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed

Amount: 0.103 · Unit: mg

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Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

Amount: 0.101 · Unit: mg

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Chicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted

Amount: 0.189 · Unit: mg

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Canada Goose, Breast Meat Only, Skinless, Raw

Amount: 1.52 · Unit: mg

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Chicken, Roasting, Meat And Skin, Cooked, Roasted

Amount: 0.143 · Unit: mg

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Chicken, Roasting, Meat Only, Raw

Amount: 0.134 · Unit: mg

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Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

Amount: 0.093 · Unit: mg

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Chicken, Roasting, Dark Meat, Meat Only, Raw

Amount: 0.173 · Unit: mg

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Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted

Amount: 0.192 · Unit: mg

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Chicken, Stewing, Meat And Skin, And Giblets And Neck, Raw

Amount: 0.251 · Unit: mg

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Chicken, Stewing, Giblets, Raw

Amount: 1.11 · Unit: mg

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Chicken, Stewing, Giblets, Cooked, Simmered

Amount: 1.05 · Unit: mg

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Chicken, Stewing, Light Meat, Meat Only, Raw

Amount: 0.123 · Unit: mg

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Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed

Amount: 0.196 · Unit: mg

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Chicken, Capons, Meat And Skin, Raw

Amount: 0.127 · Unit: mg

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Chicken, Capons, Meat And Skin, Cooked, Roasted

Amount: 0.17 · Unit: mg

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Beverages, Coffee Substitute, Cereal Grain Beverage, Powder, Prepared With Whole Milk

Amount: 0.161 · Unit: mg

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Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice

Amount: 0.17 · Unit: mg

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Beverages, Orange-Flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water

Amount: 0.038 · Unit: mg

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Cranberry Juice Cocktail, Frozen Concentrate

Amount: 0.032 · Unit: mg

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Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water

Amount: 0.007 · Unit: mg

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Beverages, Drink Mix, Quaker Oats, Gatorade, Orange Flavor, Powder

Amount: 0.802 · Unit: mg

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Beverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.

Amount: 0.0 · Unit: mg

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Alcoholic Beverage, Whiskey Sour

Amount: 0.006 · Unit: mg

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Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 94 Proof

Amount: 0.004 · Unit: mg

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Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 100 Proof

Amount: 0.004 · Unit: mg

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Alcoholic Beverage, Liqueur, Coffee, 63 Proof

Amount: 0.012 · Unit: mg

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Lemonade, Frozen Concentrate, Pink

Amount: 0.0 · Unit: mg

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Fish, Herring, Atlantic, Kippered

Amount: 0.319 · Unit: mg

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Fish, Herring, Pacific, Raw

Amount: 0.2 · Unit: mg

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Fish, Ling, Raw

Amount: 0.19 · Unit: mg

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Fish, Lingcod, Raw

Amount: 0.114 · Unit: mg

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Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Amount: 0.421 · Unit: mg

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