Connected data collection
Vitamin C, Total Ascorbic Acid in USDA FoodData Central
Published per 100 g vitamin c, total ascorbic acid values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,928 published records.
Mcdonald'S, Sausage Mcmuffin With Egg
Amount: 0.0 · Unit: mg
View dataMcdonald'S, Sausage Biscuit
Amount: 0.0 · Unit: mg
View dataMcdonald'S Bacon Ranch Salad With Crispy Chicken
Amount: 9.7 · Unit: mg
View dataMcdonald'S, Side Salad
Amount: 15.7 · Unit: mg
View dataBurger King, Croissan'Wich With Egg And Cheese
Amount: 0.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Large Patty; With Condiments
Amount: 0.3 · Unit: mg
View dataFast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 0.3 · Unit: mg
View dataLight Ice Cream, Soft Serve, Blended With Cookie Pieces
Amount: 0.8 · Unit: mg
View dataPopeyes, Coleslaw
Amount: 14.7 · Unit: mg
View dataBeef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
Amount: 3.9 · Unit: mg
View dataPasta With Sliced Franks In Tomato Sauce, Canned Entree
Amount: 3.8 · Unit: mg
View dataBeef Pot Pie, Frozen Entree, Prepared
Amount: 0.3 · Unit: mg
View dataTortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased
Amount: 0.0 · Unit: mg
View dataPizza, Meat Topping, Thick Crust, Frozen, Cooked
Amount: 1.1 · Unit: mg
View dataChili Con Carne With Beans, Canned Entree
Amount: 0.2 · Unit: mg
View dataSpaghetti, With Meatballs In Tomato Sauce, Canned
Amount: 1.9 · Unit: mg
View dataLasagna With Meat & Sauce, Low-Fat, Frozen Entree
Amount: 17.9 · Unit: mg
View dataEgg Rolls, Pork, Refrigerated, Heated
Amount: 29.3 · Unit: mg
View dataEgg Rolls, Chicken, Refrigerated, Heated
Amount: 11.2 · Unit: mg
View dataRavioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees
Amount: 2.8 · Unit: mg
View dataLasagna With Meat Sauce, Frozen, Prepared
Amount: 2.5 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 0.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataCheese, Brick
Amount: 0.0 · Unit: mg
View dataCheese, Camembert
Amount: 0.0 · Unit: mg
View dataCheese, Cottage, Creamed, Large Or Small Curd
Amount: 0.0 · Unit: mg
View dataEgg, White, Raw, Fresh
Amount: 0.0 · Unit: mg
View dataEgg, Whole, Cooked, Omelet
Amount: 0.0 · Unit: mg
View dataEgg, Whole, Cooked, Scrambled
Amount: 0.0 · Unit: mg
View dataEgg, Whole, Dried
Amount: 0.0 · Unit: mg
View dataEgg, Duck, Whole, Fresh, Raw
Amount: 0.0 · Unit: mg
View dataEgg, Goose, Whole, Fresh, Raw
Amount: 0.0 · Unit: mg
View dataEgg, Quail, Whole, Fresh, Raw
Amount: 0.0 · Unit: mg
View dataEgg, Turkey, Whole, Fresh, Raw
Amount: 0.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids, Without Added Vitamin A
Amount: 1.1 · Unit: mg
View dataMilk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D
Amount: 6.8 · Unit: mg
View dataCheese, Goat, Hard Type
Amount: 0.0 · Unit: mg
View dataCheese Substitute, Mozzarella
Amount: 0.1 · Unit: mg
View dataEgg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.0 · Unit: mg
View dataEgg, White, Dried
Amount: 0.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.2 · Unit: mg
View dataCheese, Cream, Fat Free
Amount: 0.0 · Unit: mg
View dataKraft Cheez Whiz Pasteurized Process Cheese Sauce
Amount: 0.4 · Unit: mg
View dataKraft Breakstone'S Reduced Fat Sour Cream
Amount: 1.1 · Unit: mg
View dataKraft Breakstone'S Free Fat Free Sour Cream
Amount: 1.2 · Unit: mg
View dataCream Substitute, Flavored, Powdered
Amount: 0.0 · Unit: mg
View dataCheese, Mexican, Blend, Reduced Fat
Amount: 0.0 · Unit: mg
View dataMilk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.0 · Unit: mg
View dataYogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D
Amount: 0.7 · Unit: mg
View dataYogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D
Amount: 1.1 · Unit: mg
View dataMilk, Buttermilk, Fluid, Whole
Amount: 0.0 · Unit: mg
View dataIce Cream Cookie Sandwich
Amount: 0.0 · Unit: mg
View dataIce Cream Sandwich, Made With Light Ice Cream, Vanilla
Amount: 0.0 · Unit: mg
View dataDill Weed, Fresh
Amount: 85.0 · Unit: mg
View dataMustard, Prepared, Yellow
Amount: 0.3 · Unit: mg
View dataVanilla Extract, Imitation, Alcohol
Amount: 0.0 · Unit: mg
View dataVinegar, Distilled
Amount: 0.0 · Unit: mg
View dataSpearmint, Dried
Amount: 0.0 · Unit: mg
View dataSeasoning Mix, Dry, Sazon, Coriander & Annatto
Amount: 0.0 · Unit: mg
View dataBabyfood, Meat, Beef, Junior
Amount: 2.1 · Unit: mg
View dataBabyfood, Meat, Pork, Strained
Amount: 1.8 · Unit: mg
View dataBabyfood, Meat, Chicken Sticks, Junior
Amount: 1.7 · Unit: mg
View dataBabyfood, Meat, Turkey, Strained
Amount: 2.2 · Unit: mg
View dataBabyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi
Amount: 23.3 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Dumplings And Beef, Strained
Amount: 0.8 · Unit: mg
View dataBabyfood, Ravioli, Cheese Filled, With Tomato Sauce
Amount: 0.1 · Unit: mg
View dataBabyfood, Dinner, Beef Noodle, Strained
Amount: 0.1 · Unit: mg
View dataBabyfood, Macaroni And Cheese, Toddler
Amount: 0.0 · Unit: mg
View dataBabyfood, Dinner, Beef And Rice, Toddler
Amount: 3.9 · Unit: mg
View dataBabyfood, Dinner, Beef With Vegetables
Amount: 0.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Lamb, Junior
Amount: 1.7 · Unit: mg
View dataBabyfood, Dinner, Chicken Noodle, Strained
Amount: 0.1 · Unit: mg
View dataBabyfood, Dinner, Vegetables, Noodles And Chicken, Junior
Amount: 0.8 · Unit: mg
View dataBabyfood, Dinner, Pasta With Vegetables
Amount: 2.9 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Noodles And Turkey, Strained
Amount: 0.8 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Noodles And Turkey, Junior
Amount: 0.8 · Unit: mg
View dataBabyfood, Dinner, Turkey And Rice, Strained
Amount: 0.2 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Cheese, Junior
Amount: 1.3 · Unit: mg
View dataBabyfood, Vegetables, Green Beans, Junior
Amount: 8.4 · Unit: mg
View dataBabyfood, Vegetables, Squash, Junior
Amount: 0.3 · Unit: mg
View dataBabyfood, Vegetables, Sweet Potatoes Strained
Amount: 9.9 · Unit: mg
View dataBabyfood, Vegetables, Sweet Potatoes, Junior
Amount: 9.6 · Unit: mg
View dataBabyfood, Fruit, Applesauce, Junior
Amount: 37.8 · Unit: mg
View dataBabyfood, Fruit, Apricot With Tapioca, Strained
Amount: 21.6 · Unit: mg
View dataBabyfood, Vegetables, Corn, Creamed, Strained
Amount: 2.1 · Unit: mg
View dataBabyfood, Fruit, Bananas With Tapioca, Junior
Amount: 25.7 · Unit: mg
View dataBabyfood, Vegetables, Mix Vegetables Junior
Amount: 2.5 · Unit: mg
View dataBabyfood, Dinner, Turkey, Rice, And Vegetables, Toddler
Amount: 0.3 · Unit: mg
View dataBabyfood, Dinner, Apples And Chicken, Strained
Amount: 0.2 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil Premature High Protein 24 Calories, Ready To Feed, With Ara And Dha
Amount: 15.6 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil For Supplementing, Powder, With Ara And Dha, Not Reconstituted
Amount: 61.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Pregestimil 24 Calories, Ready To Feed, With Ara And Dha
Amount: 9.4 · Unit: mg
View dataToddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted
Amount: 60.0 · Unit: mg
View dataBabyfood, Cereal, Rice, Prepared With Whole Milk
Amount: 0.2 · Unit: mg
View dataBabyfood, Cereal, Rice, With Honey, Prepared With Whole Milk
Amount: 0.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, With Iron, Powder
Amount: 62.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Infant, With Iron, Liquid Concentrate, With Ara And Dha, Reconstituted
Amount: 7.9 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil Lipil, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 7.9 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen With Lgg, With Iron, Powder, Not Reconstituted, With Ara And Dha
Amount: 61.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 7.9 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 11.5 · Unit: mg
View dataInfant Formula, Mead Johnson, Next Step, Prosobee, Lipil, Ready To Feed, With Ara And Dha
Amount: 7.9 · Unit: mg
View dataInfant Formula, Nestle, Good Start Soy, With Ara And Dha, Powder
Amount: 60.1 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Alimentum, Advance, Ready-To-Feed, With Ara And Dha
Amount: 5.9 · Unit: mg
View dataInfant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted
Amount: 11.2 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Ar, Powder, With Ara And Dha
Amount: 60.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha
Amount: 10.3 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha
Amount: 77.2 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 11.5 · Unit: mg
View dataShortening Frying (Heavy Duty), Palm (Hydrogenated)
Amount: 0.0 · Unit: mg
View dataShortening Household Soybean (Hydrogenated) And Palm
Amount: 0.0 · Unit: mg
View dataShortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)
Amount: 0.0 · Unit: mg
View dataShortening, Confectionery, Fractionated Palm
Amount: 0.0 · Unit: mg
View dataOil, Canola
Amount: 0.0 · Unit: mg
View dataOil, Mustard
Amount: 0.0 · Unit: mg
View dataFish Oil, Herring
Amount: 0.0 · Unit: mg
View dataFish Oil, Menhaden
Amount: 0.0 · Unit: mg
View dataFish Oil, Menhaden, Fully Hydrogenated
Amount: 0.0 · Unit: mg
View dataFish Oil, Salmon
Amount: 0.0 · Unit: mg
View dataButter, Light, Stick, Without Salt
Amount: 0.0 · Unit: mg
View dataMargarine, Regular, 80% Fat, Composite, Stick, With Salt
Amount: 0.2 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt
Amount: 0.1 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, Fat-Free, Tub
Amount: 0.0 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, 20% Fat, With Salt
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Mid-Oleic, Sunflower
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners
Amount: 0.0 · Unit: mg
View dataOil, Vegetable, Soybean, Refined
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Batter
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Fried
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Raw
Amount: 0.2 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Fried
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Raw
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Fried
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Simmered
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Batter
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Fried
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Fried
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Roasting, Meat And Skin And Giblets And Neck, Raw
Amount: 2.4 · Unit: mg
View dataChicken, Roasting, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataChicken, Roasting, Giblets, Raw
Amount: 13.1 · Unit: mg
View dataChicken, Roasting, Giblets, Cooked, Simmered
Amount: 6.5 · Unit: mg
View dataChicken, Roasting, Light Meat, Meat Only, Raw
Amount: 0.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed
Amount: 1.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, Raw
Amount: 0.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Stewing, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Stewing, Dark Meat, Meat Only, Raw
Amount: 4.6 · Unit: mg
View dataChicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed
Amount: 0.0 · Unit: mg
View dataChicken, Capons, Meat And Skin And Giblets And Neck, Raw
Amount: 2.6 · Unit: mg
View dataChicken, Capons, Meat And Skin And Giblets And Neck, Cooked, Roasted
Amount: 0.4 · Unit: mg
View dataDuck, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataDuck, Domesticated, Meat Only, Raw
Amount: 5.8 · Unit: mg
View dataDuck, Domesticated, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGoose, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGoose, Domesticated, Meat Only, Raw
Amount: 7.2 · Unit: mg
View dataGoose, Domesticated, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGoose, Liver, Raw
Amount: 4.5 · Unit: mg
View dataGuinea Hen, Meat And Skin, Raw
Amount: 1.3 · Unit: mg
View dataPheasant, Leg, Meat Only, Raw
Amount: 6.0 · Unit: mg
View dataQuail, Meat And Skin, Raw
Amount: 6.1 · Unit: mg
View dataQuail, Meat Only, Raw
Amount: 7.2 · Unit: mg
View dataLentils, Raw
Amount: 4.5 · Unit: mg
View dataLentils, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 1.5 · Unit: mg
View dataLima Beans, Thin Seeded (Baby), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.0 · Unit: mg
View dataLupins, Mature Seeds, Raw
Amount: 4.8 · Unit: mg
View dataMothbeans, Mature Seeds, Raw
Amount: 4.0 · Unit: mg
View dataMothbeans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 1.0 · Unit: mg
View dataMungo Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 1.0 · Unit: mg
View dataPeas, Green, Split, Mature Seeds, Raw
Amount: 1.8 · Unit: mg
View dataPeas, Split, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.4 · Unit: mg
View dataPeanuts, All Types, Raw
Amount: 0.0 · Unit: mg
View dataPeanuts, Spanish, Oil-Roasted, With Salt
Amount: 0.0 · Unit: mg
View dataPeanuts, Valencia, Raw
Amount: 0.0 · Unit: mg
View dataPeanuts, Valencia, Oil-Roasted, With Salt
Amount: 0.0 · Unit: mg
View dataPeanuts, Virginia, Raw
Amount: 0.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Raw
Amount: 0.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.0 · Unit: mg
View dataRefried Beans, Canned, Traditional Style
Amount: 6.0 · Unit: mg
View dataBacon, Meatless
Amount: 0.0 · Unit: mg
View dataSoybeans, Mature Seeds, Roasted, Salted
Amount: 2.2 · Unit: mg
View dataMiso
Amount: 0.0 · Unit: mg
View dataSoy Flour, Low-Fat
Amount: 0.0 · Unit: mg
View dataSoy Protein Concentrate, Produced By Alcohol Extraction
Amount: 0.0 · Unit: mg
View dataTofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
Amount: 0.2 · Unit: mg
View dataTofu, Dried-Frozen (Koyadofu)
Amount: 0.7 · Unit: mg
View dataOkara
Amount: 0.0 · Unit: mg
View dataWinged Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.0 · Unit: mg
View dataHummus, Home Prepared
Amount: 7.9 · Unit: mg
View dataFalafel, Home-Prepared
Amount: 1.6 · Unit: mg
View dataSoymilk, Original And Vanilla, With Added Calcium, Vitamins A And D
Amount: 0.0 · Unit: mg
View dataPeanut Spread, Reduced Sugar
Amount: 0.0 · Unit: mg
View dataPeanut Butter, Chunky, Vitamin And Mineral Fortified
Amount: 0.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Firm
Amount: 0.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Extra Firm
Amount: 0.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Lite Extra Firm
Amount: 0.0 · Unit: mg
View dataPeanut Butter, Smooth Style, Without Salt
Amount: 0.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.0 · Unit: mg
View dataSoy Sauce Made From Soy And Wheat (Shoyu), Low Sodium
Amount: 0.0 · Unit: mg
View dataTofu, Raw, Regular, Prepared With Calcium Sulfate
Amount: 0.1 · Unit: mg
View dataWinged Beans, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.0 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Cubed For Stew Or Kabob (Leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Cubed For Stew Or Kabob (Leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean Only, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGame Meat, Muskrat, Raw
Amount: 5.0 · Unit: mg
View dataGame Meat, Muskrat, Cooked, Roasted
Amount: 7.0 · Unit: mg
View dataGame Meat, Opossum, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGame Meat, Rabbit, Domesticated, Composite Of Cuts, Raw
Amount: 0.0 · Unit: mg
View dataGame Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataGame Meat, Squirrel, Raw
Amount: 0.0 · Unit: mg
View dataGame Meat, Squirrel, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Brain, Raw
Amount: 16.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Brain, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Heart, Raw
Amount: 5.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Heart, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Heart, Raw
Amount: 8.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Heart, Cooked, Braised
Amount: 10.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Raw
Amount: 4.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Cooked, Pan-Fried
Amount: 13.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Liver, Raw
Amount: 0.7 · Unit: mg
View dataVeal, Variety Meats And By-Products, Lungs, Cooked, Braised
Amount: 34.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Pancreas, Raw
Amount: 18.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Pancreas, Cooked, Braised
Amount: 20.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Spleen, Raw
Amount: 41.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Spleen, Cooked, Braised
Amount: 40.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Thymus, Raw
Amount: 49.2 · Unit: mg
View dataVeal, Variety Meats And By-Products, Thymus, Cooked, Braised
Amount: 39.4 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked
Amount: 0.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataGame Meat, Bison, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 0.0 · Unit: mg
View dataGame Meat, Bison, Ribeye, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 0.0 · Unit: mg
View dataGame Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataGame Meat, Bison, Ribeye, Separable Lean Only, 1" Steak, Cooked, Broiled
Amount: 0.0 · Unit: mg
View dataGame Meat, Deer, Ground, Cooked, Pan-Broiled
Amount: 0.0 · Unit: mg
View dataGame Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataVeal, Australian, Shank, Hind, Bone-In, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Breast, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Liver, Cooked, Soaked And Fried
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Ground Lamb, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Testes, Cooked, Soaked And Fried
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked, Soaked And Simmered
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Flap, Boneless, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Hind-Shank, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Loin, Boneless, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 0.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tunnel-Boned Leg, Chump Off, Shank Off, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 0.0 · Unit: mg
View dataVeal, Loin, Chop, Separable Lean Only, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataVeal, Shank, Separable Lean And Fat, Raw
Amount: 0.0 · Unit: mg
View dataVeal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Seam Fat, Cooked
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Grilled
Amount: 0.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataBagels, Cinnamon-Raisin
Amount: 0.7 · Unit: mg
View dataBagels, Cinnamon-Raisin, Toasted
Amount: 0.6 · Unit: mg
View dataBagels, Oat Bran
Amount: 0.2 · Unit: mg
View dataBiscuits, Plain Or Buttermilk, Frozen, Baked
Amount: 0.0 · Unit: mg
View dataBiscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat
Amount: 0.1 · Unit: mg
View dataBiscuits, Mixed Grain, Refrigerated Dough
Amount: 0.0 · Unit: mg
View dataBread, Cracked-Wheat
Amount: 0.0 · Unit: mg
View dataBread, Egg
Amount: 0.0 · Unit: mg
View dataBread, Egg, Toasted
Amount: 0.0 · Unit: mg
View dataBread, French Or Vienna (Includes Sourdough)
Amount: 0.0 · Unit: mg
View dataBread, Oat Bran
Amount: 0.0 · Unit: mg
View dataBread, Oat Bran, Toasted
Amount: 0.0 · Unit: mg
View dataBread, Oatmeal
Amount: 0.0 · Unit: mg
View dataBread, Oatmeal, Toasted
Amount: 0.3 · Unit: mg
View dataBread, Raisin, Enriched
Amount: 0.1 · Unit: mg
View dataBread, Raisin, Enriched, Toasted
Amount: 0.4 · Unit: mg
View dataBread, Reduced-Calorie, Oat Bran
Amount: 0.0 · Unit: mg
View dataBread, Reduced-Calorie, Oat Bran, Toasted
Amount: 0.0 · Unit: mg
View dataBread, Rye
Amount: 0.4 · Unit: mg
View dataBread, Rye, Toasted
Amount: 0.2 · Unit: mg
View dataBread, Wheat
Amount: 0.2 · Unit: mg
View dataBread, Whole-Wheat, Commercially Prepared, Toasted
Amount: 0.0 · Unit: mg
View dataBread, Whole-Wheat, Prepared From Recipe
Amount: 0.0 · Unit: mg
View dataBread, Whole-Wheat, Prepared From Recipe, Toasted
Amount: 0.0 · Unit: mg
View dataBread, Stuffing, Cornbread, Dry Mix
Amount: 3.5 · Unit: mg
View dataBread, Stuffing, Cornbread, Dry Mix, Prepared
Amount: 0.8 · Unit: mg
View dataCake, Angelfood, Dry Mix, Prepared
Amount: 0.0 · Unit: mg
View dataCake, Boston Cream Pie, Commercially Prepared
Amount: 0.2 · Unit: mg
View dataCake, Chocolate, Prepared From Recipe Without Frosting
Amount: 0.2 · Unit: mg
View dataCake, White, Prepared From Recipe With Coconut Frosting
Amount: 0.1 · Unit: mg
View dataCake, Coffeecake, Cheese
Amount: 0.1 · Unit: mg
View dataCake, Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Enriched
Amount: 0.3 · Unit: mg
View dataCake, Gingerbread, Dry Mix
Amount: 0.2 · Unit: mg
View dataCake, Gingerbread, Prepared From Recipe
Amount: 0.1 · Unit: mg
View dataCake, Pineapple Upside-Down, Prepared From Recipe
Amount: 1.2 · Unit: mg
View dataCake, White, Dry Mix, Special Dietary (Includes Lemon-Flavored)
Amount: 0.0 · Unit: mg
View dataCake, Sponge, Commercially Prepared
Amount: 0.0 · Unit: mg
View dataCake, Sponge, Prepared From Recipe
Amount: 0.0 · Unit: mg
View dataCake, Pudding-Type, White, Enriched, Dry Mix
Amount: 0.0 · Unit: mg
View dataCake, White, Prepared From Recipe Without Frosting
Amount: 0.2 · Unit: mg
View dataCake, Yellow, Prepared From Recipe Without Frosting
Amount: 0.2 · Unit: mg
View dataCake, Cheesecake, Commercially Prepared
Amount: 0.4 · Unit: mg
View dataCake, Cheesecake, Prepared From Mix, No-Bake Type
Amount: 0.5 · Unit: mg
View dataCookies, Brownies, Commercially Prepared
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Wafers
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated
Amount: 0.0 · Unit: mg
View dataCookies, Fig Bars
Amount: 0.3 · Unit: mg
View dataCookies, Fortune
Amount: 0.0 · Unit: mg
View dataCookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)
Amount: 0.1 · Unit: mg
View dataCookies, Molasses
Amount: 0.0 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Regular
Amount: 0.5 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Soft-Type
Amount: 0.2 · Unit: mg
View dataCookies, Peanut Butter, Commercially Prepared, Regular
Amount: 0.0 · Unit: mg
View dataCookies, Peanut Butter, Commercially Prepared, Soft-Type
Amount: 0.0 · Unit: mg
View dataCookies, Peanut Butter, Refrigerated Dough
Amount: 0.0 · Unit: mg
View dataCookies, Peanut Butter, Refrigerated Dough, Baked
Amount: 0.0 · Unit: mg
View dataCookies, Brownies, Dry Mix, Sugar Free
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Special Dietary
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Special Dietary
Amount: 0.0 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Special Dietary
Amount: 0.3 · Unit: mg
View dataCookies, Sugar Wafers With Creme Filling, Regular
Amount: 0.0 · Unit: mg
View dataCookies, Vanilla Sandwich With Creme Filling
Amount: 0.0 · Unit: mg
View dataPuff Pastry, Frozen, Ready-To-Bake, Baked
Amount: 0.0 · Unit: mg
View dataCrackers, Crispbread, Rye
Amount: 0.0 · Unit: mg
View dataCrackers, Matzo, Plain
Amount: 0.0 · Unit: mg
View dataCrackers, Matzo, Egg
Amount: 0.1 · Unit: mg
View dataCrackers, Matzo, Whole-Wheat
Amount: 0.0 · Unit: mg
View dataCrackers, Rye, Sandwich-Type With Cheese Filling
Amount: 0.4 · Unit: mg
View dataCrackers, Rye, Wafers, Plain
Amount: 0.1 · Unit: mg
View dataCrackers, Rye, Wafers, Seasoned
Amount: 0.1 · Unit: mg
View dataCrackers, Saltines (Includes Oyster, Soda, Soup)
Amount: 0.0 · Unit: mg
View dataCrackers, Wheat, Sandwich, With Cheese Filling
Amount: 1.5 · Unit: mg
View dataCrackers, Wheat, Sandwich, With Peanut Butter Filling
Amount: 0.0 · Unit: mg
View dataCrackers, Whole-Wheat
Amount: 0.0 · Unit: mg
View dataCroutons, Plain
Amount: 0.0 · Unit: mg
View dataCroutons, Seasoned
Amount: 0.0 · Unit: mg
View dataDanish Pastry, Cinnamon, Enriched
Amount: 0.1 · Unit: mg
View dataDanish Pastry, Cheese
Amount: 0.1 · Unit: mg
View dataDanish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Amount: 3.9 · Unit: mg
View dataDoughnuts, French Crullers, Glazed
Amount: 0.0 · Unit: mg
View dataDoughnuts, Yeast-Leavened, With Creme Filling
Amount: 0.0 · Unit: mg
View dataDoughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)
Amount: 1.2 · Unit: mg
View dataDoughnuts, Yeast-Leavened, With Jelly Filling
Amount: 0.0 · Unit: mg
View dataMuffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)
Amount: 1.4 · Unit: mg
View dataMuffins, English, Wheat
Amount: 0.0 · Unit: mg
View dataMuffins, English, Whole-Wheat
Amount: 0.0 · Unit: mg
View dataFrench Toast, Frozen, Ready-To-Heat
Amount: 0.3 · Unit: mg
View dataMuffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 0.3 · Unit: mg
View dataMuffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Amount: 0.9 · Unit: mg
View dataMuffins, Blueberry, Toaster-Type
Amount: 0.0 · Unit: mg
View dataMuffins, Blueberry, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 1.5 · Unit: mg
View dataMuffins, Oat Bran
Amount: 0.0 · Unit: mg
View dataMuffins, Wheat Bran, Dry Mix
Amount: 0.0 · Unit: mg
View dataPancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)
Amount: 0.3 · Unit: mg
View dataPancakes, Blueberry, Prepared From Recipe
Amount: 2.2 · Unit: mg
View dataPancakes, Buckwheat, Dry Mix, Incomplete
Amount: 0.0 · Unit: mg
View dataPancakes, Special Dietary, Dry Mix
Amount: 0.0 · Unit: mg
View dataPancakes, Whole-Wheat, Dry Mix, Incomplete
Amount: 0.0 · Unit: mg
View dataPie, Banana Cream, Prepared From Recipe
Amount: 1.6 · Unit: mg
View dataPie, Blueberry, Commercially Prepared
Amount: 2.7 · Unit: mg
View dataPie, Blueberry, Prepared From Recipe
Amount: 0.7 · Unit: mg
View dataPie, Cherry, Commercially Prepared
Amount: 0.9 · Unit: mg
View dataPie, Cherry, Prepared From Recipe
Amount: 1.0 · Unit: mg
View dataPie, Coconut Custard, Commercially Prepared
Amount: 0.6 · Unit: mg
View dataPie, Egg Custard, Commercially Prepared
Amount: 0.6 · Unit: mg
View dataPie, Fried Pies, Fruit
Amount: 1.3 · Unit: mg
View dataPie, Lemon Meringue, Commercially Prepared
Amount: 3.2 · Unit: mg
View dataPie, Pecan, Prepared From Recipe
Amount: 0.2 · Unit: mg
View dataPie, Pumpkin, Prepared From Recipe
Amount: 1.7 · Unit: mg
View dataPie, Vanilla Cream, Prepared From Recipe
Amount: 0.5 · Unit: mg
View dataPuff Pastry, Frozen, Ready-To-Bake
Amount: 0.0 · Unit: mg
View dataPhyllo Dough
Amount: 0.0 · Unit: mg
View dataPopovers, Dry Mix, Enriched
Amount: 0.1 · Unit: mg
View dataRolls, Dinner, Whole-Wheat
Amount: 0.0 · Unit: mg
View dataRolls, French
Amount: 0.0 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Plain
Amount: 1.3 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Mixed-Grain
Amount: 0.0 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting
Amount: 0.2 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting, Baked
Amount: 0.2 · Unit: mg
View dataWonton Wrappers (Includes Egg Roll Wrappers)
Amount: 0.0 · Unit: mg
View dataCookies, Oatmeal, Prepared From Recipe, Without Raisins
Amount: 0.2 · Unit: mg
View dataCookies, Chocolate Chip, Prepared From Recipe, Made With Butter
Amount: 0.2 · Unit: mg
View dataBread, Protein, (Includes Gluten), Toasted
Amount: 0.0 · Unit: mg
View dataRolls, Dinner, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 0.2 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled
Amount: 0.0 · Unit: mg
View dataCrackers, Matzo, Egg And Onion
Amount: 0.2 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled
Amount: 0.1 · Unit: mg
View dataPie Crust, Standard-Type, Prepared From Recipe, Unbaked
Amount: 0.0 · Unit: mg
View dataBread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)
Amount: 0.1 · Unit: mg
View dataBread, Pita, White, Unenriched
Amount: 0.0 · Unit: mg
View dataBread, Raisin, Unenriched
Amount: 0.1 · Unit: mg
View dataBread, White, Commercially Prepared, Low Sodium, No Salt
Amount: 0.0 · Unit: mg
View dataCookies, Butter, Commercially Prepared, Unenriched
Amount: 0.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched
Amount: 0.0 · Unit: mg
View dataCrackers, Melba Toast, Plain, Without Salt
Amount: 0.0 · Unit: mg
View dataCrackers, Whole-Wheat, Low Salt
Amount: 0.0 · Unit: mg
View dataDanish Pastry, Cinnamon, Unenriched
Amount: 0.2 · Unit: mg
View dataDanish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)
Amount: 3.9 · Unit: mg
View dataBread, White, Commercially Prepared, Toasted, Low Sodium No Salt
Amount: 0.0 · Unit: mg
View dataDanish Pastry, Lemon, Unenriched
Amount: 3.9 · Unit: mg
View dataEnglish Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)
Amount: 0.0 · Unit: mg
View dataQuail, Breast, Meat Only, Raw
Amount: 5.1 · Unit: mg
View dataEmu, Ground, Cooked, Pan-Broiled
Amount: 0.0 · Unit: mg
View dataEmu, Inside Drum, Raw
Amount: 0.0 · Unit: mg
View dataEmu, Outside Drum, Raw
Amount: 0.0 · Unit: mg
View dataOstrich, Inside Leg, Cooked
Amount: 0.0 · Unit: mg
View dataOstrich, Inside Strip, Raw
Amount: 0.0 · Unit: mg
View dataOstrich, Oyster, Cooked
Amount: 0.0 · Unit: mg
View dataOstrich, Tenderloin, Raw
Amount: 0.0 · Unit: mg
View dataTurkey, Ground, Fat Free, Pan-Broiled Crumbles
Amount: 0.0 · Unit: mg
View dataTurkey, Ground, 93% Lean, 7% Fat, Raw
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataChicken, Skin (Drumsticks And Thighs), Cooked, Braised
Amount: 0.0 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: mg
View dataChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised
Amount: 0.0 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: mg
View data