Connected data collection

Vitamin K (Phylloquinone) in USDA FoodData Central

Published per 100 g vitamin k (phylloquinone) values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,183 published records.

Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt

Amount: 0.0 · Unit: μg

View data

Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt

Amount: 0.3 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Oat Blenders With Honey

Amount: 0.4 · Unit: μg

View data

Acerola Juice, Raw

Amount: 1.4 · Unit: μg

View data

Apples, Raw, Without Skin

Amount: 0.6 · Unit: μg

View data

Apples, Dried, Sulfured, Uncooked

Amount: 3.0 · Unit: μg

View data

Apples, Dried, Sulfured, Stewed, Without Added Sugar

Amount: 0.7 · Unit: μg

View data

Applesauce, Canned, Unsweetened, Without Added Ascorbic Acid (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.5 · Unit: μg

View data

Apricots, Canned, Water Pack, With Skin, Solids And Liquids

Amount: 2.2 · Unit: μg

View data

Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids

Amount: 2.2 · Unit: μg

View data

Apricot Nectar, Canned, With Added Ascorbic Acid

Amount: 1.2 · Unit: μg

View data

Avocados, Raw, All Commercial Varieties

Amount: 21.0 · Unit: μg

View data

Blueberries, Raw

Amount: 19.3 · Unit: μg

View data

Boysenberries, Frozen, Unsweetened

Amount: 7.8 · Unit: μg

View data

Breadfruit, Raw

Amount: 0.5 · Unit: μg

View data

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 1.4 · Unit: μg

View data

Cherries, Sour, Red, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)

Amount: 1.5 · Unit: μg

View data

Cherries, Sweet, Raw

Amount: 2.1 · Unit: μg

View data

Currants, Zante, Dried

Amount: 3.3 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.6 · Unit: μg

View data

Beef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 1.9 · Unit: μg

View data

Beef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.4 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked

Amount: 1.3 · Unit: μg

View data

Beef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Ground, 95% Lean Meat / 5% Fat, Raw

Amount: 0.3 · Unit: μg

View data

Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled

Amount: 1.3 · Unit: μg

View data

Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled

Amount: 1.1 · Unit: μg

View data

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

Amount: 1.1 · Unit: μg

View data

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned

Amount: 1.6 · Unit: μg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Round, Bottom Round , Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 1.3 · Unit: μg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Amount: 1.2 · Unit: μg

View data

Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 1.9 · Unit: μg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 17.5 · Unit: μg

View data

Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 1.7 · Unit: μg

View data

Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.2 · Unit: μg

View data

Soup, Wonton, Chinese Restaurant

Amount: 0.9 · Unit: μg

View data

Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium

Amount: 0.9 · Unit: μg

View data

Sauce, Salsa, Verde, Ready-To-Serve

Amount: 13.6 · Unit: μg

View data

Sauce, Tartar, Ready-To-Serve

Amount: 50.4 · Unit: μg

View data

Wasabi

Amount: 3.5 · Unit: μg

View data

Sauce, Horseradish

Amount: 91.3 · Unit: μg

View data

Cookie, With Peanut Butter Filling, Chocolate-Coated

Amount: 4.7 · Unit: μg

View data

Crackers, Multigrain

Amount: 36.0 · Unit: μg

View data

Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber

Amount: 8.0 · Unit: μg

View data

Cookies, Chocolate Sandwich, With Creme Filling, Reduced Fat

Amount: 16.0 · Unit: μg

View data

Cookies, Oatmeal Sandwich, With Creme Filling

Amount: 5.4 · Unit: μg

View data

Crackers, Standard Snack-Type, With Whole Wheat

Amount: 14.2 · Unit: μg

View data

Bread, Wheat, Sprouted

Amount: 1.1 · Unit: μg

View data

Bagels, Multigrain

Amount: 0.6 · Unit: μg

View data

Pancakes, Whole Wheat, Dry Mix, Incomplete

Amount: 1.1 · Unit: μg

View data

Crackers, Whole Grain, Sandwich-Type, With Peanut Butter Filling

Amount: 4.5 · Unit: μg

View data

Cookies, Gluten-Free, Chocolate Sandwich, With Creme Filling

Amount: 25.6 · Unit: μg

View data

Cookies, Chocolate Cream Covered Biscuit Sticks

Amount: 1.7 · Unit: μg

View data

Cookies, Vanilla Sandwich With Creme Filling, Reduced Fat

Amount: 2.6 · Unit: μg

View data

Beverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12

Amount: 0.0 · Unit: μg

View data

Beverages, Carbonated, Root Beer

Amount: 0.0 · Unit: μg

View data

Beverages, Chocolate Malt Powder, Prepared With 1% Milk, Fortified

Amount: 0.1 · Unit: μg

View data

Beverages, Carbonated, Limeade, High Caffeine

Amount: 0.0 · Unit: μg

View data

Beverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine

Amount: 0.0 · Unit: μg

View data

Beverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened

Amount: 0.1 · Unit: μg

View data

Beverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C

Amount: 0.0 · Unit: μg

View data

Beverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk

Amount: 0.3 · Unit: μg

View data

Beverages, The Coca-Cola Company, Minute Maid, Lemonade

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Green, Ready-To-Drink, Diet

Amount: 0.0 · Unit: μg

View data

Beverages, Cocoa Mix, No Sugar Added, Powder

Amount: 0.7 · Unit: μg

View data

Beverages, Coffee, Brewed, Espresso, Restaurant-Prepared

Amount: 0.1 · Unit: μg

View data

Beverages, Tea, Black, Ready-To-Drink, Lemon, Diet

Amount: 0.0 · Unit: μg

View data

Beverages, Coffee, Instant, Decaffeinated, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled

Amount: 1.1 · Unit: μg

View data

Beverages, Ocean Spray, Cran Lemonade

Amount: 0.1 · Unit: μg

View data

Beverages, Ocean Spray, Diet Cran Cherry

Amount: 0.1 · Unit: μg

View data

Cranberry Juice Cocktail, Bottled

Amount: 1.0 · Unit: μg

View data

Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener

Amount: 0.2 · Unit: μg

View data

Alcoholic Beverages, Wine, Rose

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Green, Brewed, Decaffeinated

Amount: 0.0 · Unit: μg

View data

Beverages, Fruit Punch Drink, Without Added Nutrients, Canned

Amount: 0.0 · Unit: μg

View data

Carbonated Beverage, Chocolate-Flavored Soda

Amount: 0.0 · Unit: μg

View data

Water, With Corn Syrup And/Or Sugar And Low Calorie Sweetener, Fruit Flavored

Amount: 0.0 · Unit: μg

View data

Beverages, Horchata, As Served In Restaurant

Amount: 0.0 · Unit: μg

View data

Beverages, Rice Milk, Unsweetened

Amount: 0.2 · Unit: μg

View data

Beverages, Fruit Juice Drink, Greater Than 3% Fruit Juice, High Vitamin C And Added Thiamin

Amount: 0.0 · Unit: μg

View data

Fish, Carp, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Cisco, Smoked

Amount: 0.1 · Unit: μg

View data

Fish, Cod, Atlantic, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Fish, Halibut, Greenland, Raw

Amount: 0.1 · Unit: μg

View data

Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)

Amount: 0.4 · Unit: μg

View data

Crustaceans, Shrimp, Mixed Species, Canned

Amount: 0.0 · Unit: μg

View data

Mollusks, Clam, Mixed Species, Canned, Drained Solids

Amount: 0.3 · Unit: μg

View data

Mollusks, Clam, Mixed Species, Canned, Liquid

Amount: 0.2 · Unit: μg

View data

Mollusks, Oyster, Eastern, Wild, Raw

Amount: 1.0 · Unit: μg

View data

Mollusks, Oyster, Eastern, Canned

Amount: 0.1 · Unit: μg

View data

Mollusks, Whelk, Unspecified, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Fish, Salmon, Pink, Cooked, Dry Heat

Amount: 0.5 · Unit: μg

View data

Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Bologna, Beef

Amount: 2.4 · Unit: μg

View data

Bologna, Beef And Pork

Amount: 0.3 · Unit: μg

View data

Cornmeal, Degermed, Unenriched, White

Amount: 0.0 · Unit: μg

View data

Wheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched

Amount: 0.3 · Unit: μg

View data

Wheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched

Amount: 0.3 · Unit: μg

View data

Wheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched

Amount: 0.3 · Unit: μg

View data

Wheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched

Amount: 0.3 · Unit: μg

View data

Pasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.9 · Unit: μg

View data

Pasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest

Amount: 0.0 · Unit: μg

View data

Fast Foods, Biscuit, With Egg And Sausage

Amount: 4.4 · Unit: μg

View data

Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon

Amount: 0.8 · Unit: μg

View data

Fast Foods, Shrimp, Breaded And Fried

Amount: 4.7 · Unit: μg

View data

Pizza Hut 12" Cheese Pizza, Hand-Tossed Crust

Amount: 10.1 · Unit: μg

View data

Domino'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

Amount: 5.2 · Unit: μg

View data

Domino'S 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust

Amount: 5.2 · Unit: μg

View data

Little Caesars 14" Original Round Cheese Pizza, Regular Crust

Amount: 5.9 · Unit: μg

View data

Little Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust

Amount: 5.7 · Unit: μg

View data

Pizza Hut 14" Cheese Pizza, Thin 'N Crispy Crust

Amount: 7.7 · Unit: μg

View data

Pizza Hut 14" Pepperoni Pizza, Pan Crust

Amount: 21.5 · Unit: μg

View data

Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust

Amount: 6.2 · Unit: μg

View data

Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage

Amount: 1.8 · Unit: μg

View data

Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon

Amount: 2.0 · Unit: μg

View data

Burger King, Croissan'Wich With Egg And Cheese

Amount: 9.5 · Unit: μg

View data

Fast Foods, Cheeseburger; Single, Large Patty; With Condiments

Amount: 4.4 · Unit: μg

View data

Fast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 16.4 · Unit: μg

View data

Light Ice Cream, Soft Serve, Blended With Cookie Pieces

Amount: 3.3 · Unit: μg

View data

Beef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat

Amount: 2.6 · Unit: μg

View data

Pasta With Sliced Franks In Tomato Sauce, Canned Entree

Amount: 1.6 · Unit: μg

View data

Beef Pot Pie, Frozen Entree, Prepared

Amount: 2.7 · Unit: μg

View data

Tortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased

Amount: 1.3 · Unit: μg

View data

Pizza, Meat Topping, Thick Crust, Frozen, Cooked

Amount: 7.6 · Unit: μg

View data

Chili Con Carne With Beans, Canned Entree

Amount: 4.6 · Unit: μg

View data

Spaghetti, With Meatballs In Tomato Sauce, Canned

Amount: 1.8 · Unit: μg

View data

Egg Rolls, Pork, Refrigerated, Heated

Amount: 22.6 · Unit: μg

View data

Egg Rolls, Chicken, Refrigerated, Heated

Amount: 23.8 · Unit: μg

View data

Lean Pockets, Meatballs & Mozzarella

Amount: 3.5 · Unit: μg

View data

Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees

Amount: 16.1 · Unit: μg

View data

Lasagna With Meat Sauce, Frozen, Prepared

Amount: 7.0 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.4 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.9 · Unit: μg

View data

Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.4 · Unit: μg

View data

Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 1.6 · Unit: μg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Cheese, Brick

Amount: 2.5 · Unit: μg

View data

Cheese, Camembert

Amount: 2.0 · Unit: μg

View data

Cheese, Cottage, Creamed, Large Or Small Curd

Amount: 0.0 · Unit: μg

View data

Egg, White, Raw, Fresh

Amount: 0.0 · Unit: μg

View data

Egg, Whole, Cooked, Omelet

Amount: 4.5 · Unit: μg

View data

Egg, Whole, Cooked, Scrambled

Amount: 4.0 · Unit: μg

View data

Egg, Whole, Dried

Amount: 1.2 · Unit: μg

View data

Egg, Duck, Whole, Fresh, Raw

Amount: 0.4 · Unit: μg

View data

Egg, Goose, Whole, Fresh, Raw

Amount: 0.4 · Unit: μg

View data

Egg, Quail, Whole, Fresh, Raw

Amount: 0.3 · Unit: μg

View data

Milk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D

Amount: 0.1 · Unit: μg

View data

Cheese, Goat, Hard Type

Amount: 3.0 · Unit: μg

View data

Cheese Substitute, Mozzarella

Amount: 1.0 · Unit: μg

View data

Egg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.3 · Unit: μg

View data

Egg, White, Dried

Amount: 0.0 · Unit: μg

View data

Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D

Amount: 0.2 · Unit: μg

View data

Cheese, Cream, Fat Free

Amount: 0.2 · Unit: μg

View data

Cream Substitute, Flavored, Powdered

Amount: 9.1 · Unit: μg

View data

Cheese, Mexican, Blend, Reduced Fat

Amount: 1.6 · Unit: μg

View data

Milk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D

Amount: 0.3 · Unit: μg

View data

Yogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D

Amount: 1.2 · Unit: μg

View data

Yogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D

Amount: 0.0 · Unit: μg

View data

Cheese, Dry White, Queso Seco

Amount: 1.5 · Unit: μg

View data

Cheese, White, Queso Blanco

Amount: 1.6 · Unit: μg

View data

Milk, Buttermilk, Fluid, Whole

Amount: 0.3 · Unit: μg

View data

Ice Cream Cookie Sandwich

Amount: 1.3 · Unit: μg

View data

Ice Cream Sandwich, Made With Light Ice Cream, Vanilla

Amount: 0.5 · Unit: μg

View data

Mustard, Prepared, Yellow

Amount: 1.4 · Unit: μg

View data

Vinegar, Distilled

Amount: 0.0 · Unit: μg

View data

Babyfood, Meat, Beef, Junior

Amount: 0.6 · Unit: μg

View data

Babyfood, Meat, Chicken Sticks, Junior

Amount: 0.4 · Unit: μg

View data

Babyfood, Meat, Turkey, Strained

Amount: 0.0 · Unit: μg

View data

Babyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi

Amount: 5.9 · Unit: μg

View data

Babyfood, Ravioli, Cheese Filled, With Tomato Sauce

Amount: 9.4 · Unit: μg

View data

Babyfood, Dinner, Beef Noodle, Strained

Amount: 1.6 · Unit: μg

View data

Babyfood, Macaroni And Cheese, Toddler

Amount: 0.2 · Unit: μg

View data

Babyfood, Dinner, Beef With Vegetables

Amount: 11.6 · Unit: μg

View data

Babyfood, Dinner, Chicken Noodle, Strained

Amount: 1.9 · Unit: μg

View data

Babyfood, Dinner, Pasta With Vegetables

Amount: 2.1 · Unit: μg

View data

Babyfood, Dinner, Turkey And Rice, Strained

Amount: 1.5 · Unit: μg

View data

Babyfood, Dinner, Macaroni And Cheese, Junior

Amount: 0.2 · Unit: μg

View data

Babyfood, Vegetables, Green Beans, Junior

Amount: 11.1 · Unit: μg

View data

Babyfood, Vegetables, Squash, Junior

Amount: 4.7 · Unit: μg

View data

Babyfood, Vegetables, Sweet Potatoes Strained

Amount: 1.4 · Unit: μg

View data

Babyfood, Vegetables, Sweet Potatoes, Junior

Amount: 1.5 · Unit: μg

View data

Babyfood, Fruit, Applesauce, Junior

Amount: 0.3 · Unit: μg

View data

Babyfood, Fruit, Apricot With Tapioca, Strained

Amount: 0.4 · Unit: μg

View data

Babyfood, Vegetables, Corn, Creamed, Strained

Amount: 0.0 · Unit: μg

View data

Babyfood, Fruit, Bananas With Tapioca, Junior

Amount: 0.2 · Unit: μg

View data

Babyfood, Vegetables, Mix Vegetables Junior

Amount: 7.4 · Unit: μg

View data

Babyfood, Dinner, Turkey, Rice, And Vegetables, Toddler

Amount: 2.5 · Unit: μg

View data

Babyfood, Dinner, Apples And Chicken, Strained

Amount: 0.6 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil Premature High Protein 24 Calories, Ready To Feed, With Ara And Dha

Amount: 7.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil For Supplementing, Powder, With Ara And Dha, Not Reconstituted

Amount: 46.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Pregestimil 24 Calories, Ready To Feed, With Ara And Dha

Amount: 9.4 · Unit: μg

View data

Toddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted

Amount: 45.0 · Unit: μg

View data

Babyfood, Cereal, Rice, Prepared With Whole Milk

Amount: 0.2 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, With Iron, Powder

Amount: 41.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Infant, With Iron, Liquid Concentrate, With Ara And Dha, Reconstituted

Amount: 5.9 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil Lipil, With Iron, Ready-To-Feed, With Ara And Dha

Amount: 5.2 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Nutramigen With Lgg, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 45.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Ready-To-Feed, With Ara And Dha

Amount: 5.9 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 10.2 · Unit: μg

View data

Infant Formula, Mead Johnson, Next Step, Prosobee, Lipil, Ready To Feed, With Ara And Dha

Amount: 5.2 · Unit: μg

View data

Infant Formula, Nestle, Good Start Soy, With Ara And Dha, Powder

Amount: 45.1 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, Alimentum, Advance, Ready-To-Feed, With Ara And Dha

Amount: 9.8 · Unit: μg

View data

Infant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted

Amount: 10.6 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Ar, Powder, With Ara And Dha

Amount: 45.0 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha

Amount: 7.5 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha

Amount: 56.7 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 10.2 · Unit: μg

View data

Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)

Amount: 43.0 · Unit: μg

View data

Oil, Canola

Amount: 71.3 · Unit: μg

View data

Butter, Light, Stick, Without Salt

Amount: 4.8 · Unit: μg

View data

Margarine, Regular, 80% Fat, Composite, Stick, With Salt

Amount: 93.0 · Unit: μg

View data

Margarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt

Amount: 101.0 · Unit: μg

View data

Margarine-Like, Vegetable Oil Spread, Fat-Free, Tub

Amount: 0.1 · Unit: μg

View data

Margarine-Like, Vegetable Oil Spread, 20% Fat, With Salt

Amount: 70.9 · Unit: μg

View data

Oil, Industrial, Mid-Oleic, Sunflower

Amount: 5.4 · Unit: μg

View data

Oil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying

Amount: 71.3 · Unit: μg

View data

Oil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor

Amount: 24.7 · Unit: μg

View data

Oil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry

Amount: 24.7 · Unit: μg

View data

Oil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings

Amount: 0.5 · Unit: μg

View data

Oil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners

Amount: 0.5 · Unit: μg

View data

Margarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy

Amount: 75.0 · Unit: μg

View data

Oil, Vegetable, Soybean, Refined

Amount: 184.0 · Unit: μg

View data

Margarine-Like Spread, Smart Balance Regular Buttery Spread With Flax Oil

Amount: 55.5 · Unit: μg

View data

Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted

Amount: 3.5 · Unit: μg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed

Amount: 3.4 · Unit: μg

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw

Amount: 2.3 · Unit: μg

View data

Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed

Amount: 3.6 · Unit: μg

View data

Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted

Amount: 3.9 · Unit: μg

View data

Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed

Amount: 3.6 · Unit: μg

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

Amount: 0.0 · Unit: μg

View data

Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted

Amount: 0.3 · Unit: μg

View data

Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed

Amount: 0.2 · Unit: μg

View data

Chicken, Roasting, Light Meat, Meat Only, Raw

Amount: 2.4 · Unit: μg

View data

Chicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed

Amount: 1.9 · Unit: μg

View data

Chicken, Stewing, Meat And Skin, Raw

Amount: 2.4 · Unit: μg

View data

Chicken, Stewing, Meat Only, Cooked, Stewed

Amount: 3.1 · Unit: μg

View data

Chicken, Stewing, Dark Meat, Meat Only, Raw

Amount: 2.4 · Unit: μg

View data

Duck, Domesticated, Meat And Skin, Cooked, Roasted

Amount: 5.1 · Unit: μg

View data

Duck, Domesticated, Meat Only, Raw

Amount: 2.8 · Unit: μg

View data

Duck, Domesticated, Meat Only, Cooked, Roasted

Amount: 3.8 · Unit: μg

View data

Goose, Domesticated, Meat And Skin, Cooked, Roasted

Amount: 5.1 · Unit: μg

View data

Lentils, Raw

Amount: 5.0 · Unit: μg

View data

Lentils, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 1.7 · Unit: μg

View data

Mungo Beans, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 2.7 · Unit: μg

View data

Peas, Green, Split, Mature Seeds, Raw

Amount: 15.9 · Unit: μg

View data

Peas, Split, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 5.0 · Unit: μg

View data

Peanuts, All Types, Raw

Amount: 0.0 · Unit: μg

View data

Peanuts, Virginia, Raw

Amount: 0.0 · Unit: μg

View data

Refried Beans, Canned, Traditional Style

Amount: 2.1 · Unit: μg

View data

Bacon, Meatless

Amount: 0.0 · Unit: μg

View data

Soybeans, Mature Seeds, Roasted, Salted

Amount: 50.4 · Unit: μg

View data

Miso

Amount: 29.3 · Unit: μg

View data

Soy Flour, Low-Fat

Amount: 3.9 · Unit: μg

View data

Soy Protein Concentrate, Produced By Alcohol Extraction

Amount: 0.0 · Unit: μg

View data

Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

Amount: 2.4 · Unit: μg

View data

Hummus, Home Prepared

Amount: 3.0 · Unit: μg

View data

Soymilk, Original And Vanilla, With Added Calcium, Vitamins A And D

Amount: 3.0 · Unit: μg

View data

Peanut Spread, Reduced Sugar

Amount: 0.6 · Unit: μg

View data

Peanut Butter, Chunky, Vitamin And Mineral Fortified

Amount: 0.5 · Unit: μg

View data

Peanut Butter, Smooth Style, Without Salt

Amount: 0.3 · Unit: μg

View data

Soy Sauce Made From Soy And Wheat (Shoyu), Low Sodium

Amount: 0.0 · Unit: μg

View data

Tofu, Raw, Regular, Prepared With Calcium Sulfate

Amount: 2.4 · Unit: μg

View data

Game Meat, Opossum, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Game Meat, Squirrel, Cooked, Roasted

Amount: 1.4 · Unit: μg

View data

Veal, Variety Meats And By-Products, Liver, Raw

Amount: 0.9 · Unit: μg

View data

Veal, Variety Meats And By-Products, Thymus, Raw

Amount: 0.0 · Unit: μg

View data

Veal, Variety Meats And By-Products, Thymus, Cooked, Braised

Amount: 0.0 · Unit: μg

View data

Game Meat, Deer, Ground, Cooked, Pan-Broiled

Amount: 1.4 · Unit: μg

View data

Game Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised

Amount: 1.5 · Unit: μg

View data

Veal, Loin, Chop, Separable Lean Only, Cooked, Grilled

Amount: 1.3 · Unit: μg

View data

Veal, Shank, Separable Lean And Fat, Raw

Amount: 1.0 · Unit: μg

View data

Veal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled

Amount: 1.5 · Unit: μg

View data

Bagels, Cinnamon-Raisin

Amount: 0.7 · Unit: μg

View data

Bagels, Cinnamon-Raisin, Toasted

Amount: 0.8 · Unit: μg

View data

Bagels, Oat Bran

Amount: 0.4 · Unit: μg

View data

Biscuits, Plain Or Buttermilk, Frozen, Baked

Amount: 4.1 · Unit: μg

View data

Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat

Amount: 6.2 · Unit: μg

View data

Bread, Egg

Amount: 0.9 · Unit: μg

View data

Bread, Egg, Toasted

Amount: 1.0 · Unit: μg

View data

Bread, French Or Vienna (Includes Sourdough)

Amount: 0.7 · Unit: μg

View data

Bread, Oat Bran

Amount: 1.2 · Unit: μg

View data

Bread, Oat Bran, Toasted

Amount: 1.3 · Unit: μg

View data

Bread, Oatmeal

Amount: 1.5 · Unit: μg

View data

Bread, Oatmeal, Toasted

Amount: 1.7 · Unit: μg

View data

Bread, Raisin, Enriched

Amount: 1.7 · Unit: μg

View data

Bread, Raisin, Enriched, Toasted

Amount: 1.9 · Unit: μg

View data

Bread, Reduced-Calorie, Oat Bran

Amount: 1.7 · Unit: μg

View data

Bread, Reduced-Calorie, Oat Bran, Toasted

Amount: 2.0 · Unit: μg

View data

Bread, Rye

Amount: 1.2 · Unit: μg

View data

Bread, Rye, Toasted

Amount: 1.3 · Unit: μg

View data

Bread, Wheat

Amount: 4.9 · Unit: μg

View data

Bread, Whole-Wheat, Commercially Prepared, Toasted

Amount: 9.0 · Unit: μg

View data

Bread, Whole-Wheat, Prepared From Recipe

Amount: 9.4 · Unit: μg

View data

Bread, Whole-Wheat, Prepared From Recipe, Toasted

Amount: 10.4 · Unit: μg

View data

Bread, Stuffing, Cornbread, Dry Mix, Prepared

Amount: 8.8 · Unit: μg

View data

Cake, Angelfood, Dry Mix, Prepared

Amount: 0.1 · Unit: μg

View data

Cake, Boston Cream Pie, Commercially Prepared

Amount: 3.1 · Unit: μg

View data

Cake, White, Prepared From Recipe With Coconut Frosting

Amount: 4.1 · Unit: μg

View data

Cake, Gingerbread, Dry Mix

Amount: 6.4 · Unit: μg

View data

Cake, Sponge, Commercially Prepared

Amount: 0.2 · Unit: μg

View data

Cake, Pudding-Type, White, Enriched, Dry Mix

Amount: 4.1 · Unit: μg

View data

Cake, White, Prepared From Recipe Without Frosting

Amount: 5.1 · Unit: μg

View data

Cake, Cheesecake, Commercially Prepared

Amount: 4.4 · Unit: μg

View data

Cookies, Brownies, Commercially Prepared

Amount: 6.5 · Unit: μg

View data

Cookies, Chocolate Wafers

Amount: 2.4 · Unit: μg

View data

Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched

Amount: 33.7 · Unit: μg

View data

Cookies, Chocolate Sandwich, With Creme Filling, Regular

Amount: 27.4 · Unit: μg

View data

Cookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated

Amount: 11.2 · Unit: μg

View data

Cookies, Fig Bars

Amount: 5.8 · Unit: μg

View data

Cookies, Fortune

Amount: 1.1 · Unit: μg

View data

Cookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)

Amount: 7.0 · Unit: μg

View data

Cookies, Molasses

Amount: 5.5 · Unit: μg

View data

Cookies, Oatmeal, Commercially Prepared, Regular

Amount: 8.0 · Unit: μg

View data

Cookies, Peanut Butter, Commercially Prepared, Regular

Amount: 4.4 · Unit: μg

View data

Cookies, Chocolate Chip, Commercially Prepared, Special Dietary

Amount: 4.0 · Unit: μg

View data

Cookies, Chocolate Sandwich, With Creme Filling, Special Dietary

Amount: 5.4 · Unit: μg

View data

Cookies, Oatmeal, Commercially Prepared, Special Dietary

Amount: 7.0 · Unit: μg

View data

Cookies, Sugar Wafers With Creme Filling, Regular

Amount: 2.1 · Unit: μg

View data

Cookies, Vanilla Sandwich With Creme Filling

Amount: 5.0 · Unit: μg

View data

Puff Pastry, Frozen, Ready-To-Bake, Baked

Amount: 16.3 · Unit: μg

View data

Crackers, Crispbread, Rye

Amount: 6.0 · Unit: μg

View data

Crackers, Matzo, Plain

Amount: 0.3 · Unit: μg

View data

Crackers, Rye, Wafers, Plain

Amount: 5.7 · Unit: μg

View data

Crackers, Saltines (Includes Oyster, Soda, Soup)

Amount: 25.4 · Unit: μg

View data

Crackers, Whole-Wheat

Amount: 27.2 · Unit: μg

View data

Croutons, Seasoned

Amount: 7.6 · Unit: μg

View data

Danish Pastry, Cinnamon, Enriched

Amount: 9.4 · Unit: μg

View data

Danish Pastry, Cheese

Amount: 6.9 · Unit: μg

View data

Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

Amount: 5.3 · Unit: μg

View data

Doughnuts, French Crullers, Glazed

Amount: 8.0 · Unit: μg

View data

Doughnuts, Yeast-Leavened, With Creme Filling

Amount: 8.6 · Unit: μg

View data

Doughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)

Amount: 11.5 · Unit: μg

View data

Doughnuts, Yeast-Leavened, With Jelly Filling

Amount: 7.1 · Unit: μg

View data

Muffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)

Amount: 2.5 · Unit: μg

View data

Muffins, English, Wheat

Amount: 0.8 · Unit: μg

View data

Muffins, English, Whole-Wheat

Amount: 1.0 · Unit: μg

View data

Muffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)

Amount: 39.2 · Unit: μg

View data

Muffins, Blueberry, Toaster-Type

Amount: 19.3 · Unit: μg

View data

Muffins, Oat Bran

Amount: 13.0 · Unit: μg

View data

Pancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)

Amount: 6.5 · Unit: μg

View data

Pancakes, Buckwheat, Dry Mix, Incomplete

Amount: 3.0 · Unit: μg

View data

Pie, Banana Cream, Prepared From Recipe

Amount: 6.3 · Unit: μg

View data

Pie, Blueberry, Commercially Prepared

Amount: 10.5 · Unit: μg

View data

Pie, Cherry, Commercially Prepared

Amount: 7.6 · Unit: μg

View data

Pie, Egg Custard, Commercially Prepared

Amount: 3.2 · Unit: μg

View data

Pie, Fried Pies, Fruit

Amount: 4.1 · Unit: μg

View data

Pie, Lemon Meringue, Commercially Prepared

Amount: 2.1 · Unit: μg

View data

Pie, Vanilla Cream, Prepared From Recipe

Amount: 6.7 · Unit: μg

View data

Puff Pastry, Frozen, Ready-To-Bake

Amount: 16.1 · Unit: μg

View data

Phyllo Dough

Amount: 2.5 · Unit: μg

View data

Rolls, Dinner, Whole-Wheat

Amount: 2.0 · Unit: μg

View data

Rolls, French

Amount: 1.8 · Unit: μg

View data

Rolls, Hamburger Or Hotdog, Plain

Amount: 4.8 · Unit: μg

View data

Rolls, Hamburger Or Hotdog, Mixed-Grain

Amount: 3.1 · Unit: μg

View data

Bread, Protein, (Includes Gluten), Toasted

Amount: 1.3 · Unit: μg

View data

Pie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled

Amount: 24.2 · Unit: μg

View data

Pie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled

Amount: 34.0 · Unit: μg

View data

Pie Crust, Standard-Type, Prepared From Recipe, Unbaked

Amount: 13.2 · Unit: μg

View data

Bread, White, Commercially Prepared, Low Sodium, No Salt

Amount: 3.1 · Unit: μg

View data

Crackers, Whole-Wheat, Low Salt

Amount: 8.3 · Unit: μg

View data

Emu, Ground, Cooked, Pan-Broiled

Amount: 3.6 · Unit: μg

View data

Turkey, Ground, Fat Free, Pan-Broiled Crumbles

Amount: 0.0 · Unit: μg

View data

Turkey, Ground, 93% Lean, 7% Fat, Raw

Amount: 0.0 · Unit: μg

View data

Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised

Amount: 0.2 · Unit: μg

View data

Chicken, Skin (Drumsticks And Thighs), Cooked, Braised

Amount: 0.4 · Unit: μg

View data

Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

Amount: 0.2 · Unit: μg

View data

Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Whole, Meat Only, With Added Solution, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Whole, Meat And Skin, With Added Solution, Raw

Amount: 0.0 · Unit: μg

View data

Turkey, Whole, Meat And Skin, With Added Solution, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Soup, Stock, Beef, Home-Prepared

Amount: 0.1 · Unit: μg

View data

Soup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium

Amount: 0.4 · Unit: μg

View data

Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve

Amount: 2.3 · Unit: μg

View data

Campbell'S, Cream Of Mushroom Soup, Condensed

Amount: 22.5 · Unit: μg

View data

Soup, Black Bean, Canned, Prepared With Equal Volume Water

Amount: 0.9 · Unit: μg

View data

Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water

Amount: 0.1 · Unit: μg

View data

Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water

Amount: 0.0 · Unit: μg

View data

Soup, Tomato Rice, Canned, Prepared With Equal Volume Water

Amount: 1.5 · Unit: μg

View data

Soup, Beef Broth Or Bouillon, Powder, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Soup, Chicken Broth Or Bouillon, Dry, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Pastrami, Turkey

Amount: 0.0 · Unit: μg

View data

Pate, Chicken Liver, Canned

Amount: 0.0 · Unit: μg

View data

Salami, Cooked, Beef And Pork

Amount: 3.2 · Unit: μg

View data

Salami, Cooked, Turkey

Amount: 1.3 · Unit: μg

View data

Thuringer, Cervelat, Summer Sausage, Beef, Pork

Amount: 1.3 · Unit: μg

View data

Sausage, Vienna, Canned, Chicken, Beef, Pork

Amount: 1.6 · Unit: μg

View data

Sausage, Turkey, Pork, And Beef, Low Fat, Smoked

Amount: 0.0 · Unit: μg

View data

Frankfurter, Beef, Pork, And Turkey, Fat Free

Amount: 1.8 · Unit: μg

View data

Luncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium

Amount: 0.0 · Unit: μg

View data

Bologna, Chicken, Turkey, Pork

Amount: 0.0 · Unit: μg

View data

Pork Sausage, Link/Patty, Fully Cooked, Microwaved

Amount: 2.9 · Unit: μg

View data

Cereals, Quaker, Quaker Multigrain Oatmeal, Dry

Amount: 3.7 · Unit: μg

View data

Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Amount: 0.6 · Unit: μg

View data

Cereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins

Amount: 3.0 · Unit: μg

View data

Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes

Amount: 2.2 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities

Amount: 0.1 · Unit: μg

View data

Cereals, Quaker, Quick Oats, Dry

Amount: 2.0 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal

Amount: 0.3 · Unit: μg

View data

Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites

Amount: 0.2 · Unit: μg

View data

Cereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes

Amount: 2.7 · Unit: μg

View data

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt

Amount: 0.0 · Unit: μg

View data

Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes

Amount: 0.3 · Unit: μg

View data

Cereals Ready-To-Eat, Barbara'S Puffins, Original

Amount: 0.7 · Unit: μg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 2.6 · Unit: μg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids

Amount: 2.6 · Unit: μg

View data

Grapefruit Juice, White, Raw

Amount: 0.0 · Unit: μg

View data

Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid

Amount: 0.4 · Unit: μg

View data

Guavas, Common, Raw

Amount: 2.6 · Unit: μg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Ground, 97% Lean Meat / 3% Fat, Raw

Amount: 0.1 · Unit: μg

View data

Beef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 1.7 · Unit: μg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 1.5 · Unit: μg

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.1 · Unit: μg

View data

Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.1 · Unit: μg

View data

Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.7 · Unit: μg

View data

Formulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut

Amount: 129.0 · Unit: μg

View data

Snacks, Soy Chips Or Crisps, Salted

Amount: 11.9 · Unit: μg

View data

Popcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil

Amount: 4.3 · Unit: μg

View data

Tortilla Chips, Yellow, Plain, Salted

Amount: 0.6 · Unit: μg

View data

Snacks, Granola Bites, Mixed Flavors

Amount: 9.1 · Unit: μg

View data

Snacks, Pita Chips, Salted

Amount: 1.2 · Unit: μg

View data

Snacks, Granola Bars, Soft, Almond, Confectioners Coating

Amount: 1.5 · Unit: μg

View data

Formulated Bar, High Fiber, Chewy, Oats And Chocolate

Amount: 2.6 · Unit: μg

View data

Snacks, Bagel Chips, Plain

Amount: 5.2 · Unit: μg

View data

Snacks, Nutri-Grain Fruit And Nut Bar

Amount: 1.2 · Unit: μg

View data

Snacks, Yucca (Cassava) Chips, Salted

Amount: 5.3 · Unit: μg

View data

Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Amount: 7.5 · Unit: μg

View data

Snacks, Brown Rice Chips

Amount: 6.5 · Unit: μg

View data

Snacks, Peas, Roasted, Wasabi-Flavored

Amount: 50.3 · Unit: μg

View data

Snack, Balance, Original Bar

Amount: 1.3 · Unit: μg

View data

Rice Crackers

Amount: 2.1 · Unit: μg

View data

Beverages, Monster Energy Drink, Low Carb

Amount: 0.0 · Unit: μg

View data