Connected data collection
Vitamin K (Phylloquinone) in USDA FoodData Central
Published per 100 g vitamin k (phylloquinone) values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,183 published records.
Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt
Amount: 0.0 · Unit: μg
View dataCereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt
Amount: 0.3 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Oat Blenders With Honey
Amount: 0.4 · Unit: μg
View dataAcerola Juice, Raw
Amount: 1.4 · Unit: μg
View dataApples, Raw, Without Skin
Amount: 0.6 · Unit: μg
View dataApples, Dried, Sulfured, Uncooked
Amount: 3.0 · Unit: μg
View dataApples, Dried, Sulfured, Stewed, Without Added Sugar
Amount: 0.7 · Unit: μg
View dataApplesauce, Canned, Unsweetened, Without Added Ascorbic Acid (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.5 · Unit: μg
View dataApricots, Canned, Water Pack, With Skin, Solids And Liquids
Amount: 2.2 · Unit: μg
View dataApricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids
Amount: 2.2 · Unit: μg
View dataApricot Nectar, Canned, With Added Ascorbic Acid
Amount: 1.2 · Unit: μg
View dataAvocados, Raw, All Commercial Varieties
Amount: 21.0 · Unit: μg
View dataBlueberries, Raw
Amount: 19.3 · Unit: μg
View dataBoysenberries, Frozen, Unsweetened
Amount: 7.8 · Unit: μg
View dataBreadfruit, Raw
Amount: 0.5 · Unit: μg
View dataCherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And Liquids
Amount: 1.4 · Unit: μg
View dataCherries, Sour, Red, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)
Amount: 1.5 · Unit: μg
View dataCherries, Sweet, Raw
Amount: 2.1 · Unit: μg
View dataCurrants, Zante, Dried
Amount: 3.3 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.6 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 1.9 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.4 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked
Amount: 1.3 · Unit: μg
View dataBeef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Ground, 95% Lean Meat / 5% Fat, Raw
Amount: 0.3 · Unit: μg
View dataBeef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled
Amount: 1.3 · Unit: μg
View dataBeef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled
Amount: 1.1 · Unit: μg
View dataBeef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Amount: 1.1 · Unit: μg
View dataBeef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
Amount: 1.6 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Round, Bottom Round , Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 1.3 · Unit: μg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Amount: 1.2 · Unit: μg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 1.9 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 17.5 · Unit: μg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 1.7 · Unit: μg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.2 · Unit: μg
View dataSoup, Wonton, Chinese Restaurant
Amount: 0.9 · Unit: μg
View dataSoup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium
Amount: 0.9 · Unit: μg
View dataSauce, Salsa, Verde, Ready-To-Serve
Amount: 13.6 · Unit: μg
View dataSauce, Tartar, Ready-To-Serve
Amount: 50.4 · Unit: μg
View dataWasabi
Amount: 3.5 · Unit: μg
View dataSauce, Horseradish
Amount: 91.3 · Unit: μg
View dataCookie, With Peanut Butter Filling, Chocolate-Coated
Amount: 4.7 · Unit: μg
View dataCrackers, Multigrain
Amount: 36.0 · Unit: μg
View dataCookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber
Amount: 8.0 · Unit: μg
View dataCookies, Chocolate Sandwich, With Creme Filling, Reduced Fat
Amount: 16.0 · Unit: μg
View dataCookies, Oatmeal Sandwich, With Creme Filling
Amount: 5.4 · Unit: μg
View dataCrackers, Standard Snack-Type, With Whole Wheat
Amount: 14.2 · Unit: μg
View dataBread, Wheat, Sprouted
Amount: 1.1 · Unit: μg
View dataBagels, Multigrain
Amount: 0.6 · Unit: μg
View dataPancakes, Whole Wheat, Dry Mix, Incomplete
Amount: 1.1 · Unit: μg
View dataCrackers, Whole Grain, Sandwich-Type, With Peanut Butter Filling
Amount: 4.5 · Unit: μg
View dataCookies, Gluten-Free, Chocolate Sandwich, With Creme Filling
Amount: 25.6 · Unit: μg
View dataCookies, Chocolate Cream Covered Biscuit Sticks
Amount: 1.7 · Unit: μg
View dataCookies, Vanilla Sandwich With Creme Filling, Reduced Fat
Amount: 2.6 · Unit: μg
View dataBeverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12
Amount: 0.0 · Unit: μg
View dataBeverages, Carbonated, Root Beer
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate Malt Powder, Prepared With 1% Milk, Fortified
Amount: 0.1 · Unit: μg
View dataBeverages, Carbonated, Limeade, High Caffeine
Amount: 0.0 · Unit: μg
View dataBeverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine
Amount: 0.0 · Unit: μg
View dataBeverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened
Amount: 0.1 · Unit: μg
View dataBeverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk
Amount: 0.3 · Unit: μg
View dataBeverages, The Coca-Cola Company, Minute Maid, Lemonade
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Green, Ready-To-Drink, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Cocoa Mix, No Sugar Added, Powder
Amount: 0.7 · Unit: μg
View dataBeverages, Coffee, Brewed, Espresso, Restaurant-Prepared
Amount: 0.1 · Unit: μg
View dataBeverages, Tea, Black, Ready-To-Drink, Lemon, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Coffee, Instant, Decaffeinated, Prepared With Water
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled
Amount: 1.1 · Unit: μg
View dataBeverages, Ocean Spray, Cran Lemonade
Amount: 0.1 · Unit: μg
View dataBeverages, Ocean Spray, Diet Cran Cherry
Amount: 0.1 · Unit: μg
View dataCranberry Juice Cocktail, Bottled
Amount: 1.0 · Unit: μg
View dataCranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener
Amount: 0.2 · Unit: μg
View dataAlcoholic Beverages, Wine, Rose
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Green, Brewed, Decaffeinated
Amount: 0.0 · Unit: μg
View dataBeverages, Fruit Punch Drink, Without Added Nutrients, Canned
Amount: 0.0 · Unit: μg
View dataCarbonated Beverage, Chocolate-Flavored Soda
Amount: 0.0 · Unit: μg
View dataWater, With Corn Syrup And/Or Sugar And Low Calorie Sweetener, Fruit Flavored
Amount: 0.0 · Unit: μg
View dataBeverages, Horchata, As Served In Restaurant
Amount: 0.0 · Unit: μg
View dataBeverages, Rice Milk, Unsweetened
Amount: 0.2 · Unit: μg
View dataBeverages, Fruit Juice Drink, Greater Than 3% Fruit Juice, High Vitamin C And Added Thiamin
Amount: 0.0 · Unit: μg
View dataFish, Carp, Raw
Amount: 0.1 · Unit: μg
View dataFish, Cisco, Smoked
Amount: 0.1 · Unit: μg
View dataFish, Cod, Atlantic, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataFish, Halibut, Greenland, Raw
Amount: 0.1 · Unit: μg
View dataCrustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)
Amount: 0.4 · Unit: μg
View dataCrustaceans, Shrimp, Mixed Species, Canned
Amount: 0.0 · Unit: μg
View dataMollusks, Clam, Mixed Species, Canned, Drained Solids
Amount: 0.3 · Unit: μg
View dataMollusks, Clam, Mixed Species, Canned, Liquid
Amount: 0.2 · Unit: μg
View dataMollusks, Oyster, Eastern, Wild, Raw
Amount: 1.0 · Unit: μg
View dataMollusks, Oyster, Eastern, Canned
Amount: 0.1 · Unit: μg
View dataMollusks, Whelk, Unspecified, Raw
Amount: 0.1 · Unit: μg
View dataFish, Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataFish, Salmon, Pink, Cooked, Dry Heat
Amount: 0.5 · Unit: μg
View dataFish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataBologna, Beef
Amount: 2.4 · Unit: μg
View dataBologna, Beef And Pork
Amount: 0.3 · Unit: μg
View dataCornmeal, Degermed, Unenriched, White
Amount: 0.0 · Unit: μg
View dataWheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched
Amount: 0.3 · Unit: μg
View dataWheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched
Amount: 0.3 · Unit: μg
View dataWheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched
Amount: 0.3 · Unit: μg
View dataWheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched
Amount: 0.3 · Unit: μg
View dataPasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.9 · Unit: μg
View dataPasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest
Amount: 0.0 · Unit: μg
View dataFast Foods, Biscuit, With Egg And Sausage
Amount: 4.4 · Unit: μg
View dataFast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon
Amount: 0.8 · Unit: μg
View dataFast Foods, Shrimp, Breaded And Fried
Amount: 4.7 · Unit: μg
View dataPizza Hut 12" Cheese Pizza, Hand-Tossed Crust
Amount: 10.1 · Unit: μg
View dataDomino'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Amount: 5.2 · Unit: μg
View dataDomino'S 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust
Amount: 5.2 · Unit: μg
View dataLittle Caesars 14" Original Round Cheese Pizza, Regular Crust
Amount: 5.9 · Unit: μg
View dataLittle Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust
Amount: 5.7 · Unit: μg
View dataPizza Hut 14" Cheese Pizza, Thin 'N Crispy Crust
Amount: 7.7 · Unit: μg
View dataPizza Hut 14" Pepperoni Pizza, Pan Crust
Amount: 21.5 · Unit: μg
View dataFast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
Amount: 6.2 · Unit: μg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage
Amount: 1.8 · Unit: μg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon
Amount: 2.0 · Unit: μg
View dataBurger King, Croissan'Wich With Egg And Cheese
Amount: 9.5 · Unit: μg
View dataFast Foods, Cheeseburger; Single, Large Patty; With Condiments
Amount: 4.4 · Unit: μg
View dataFast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 16.4 · Unit: μg
View dataLight Ice Cream, Soft Serve, Blended With Cookie Pieces
Amount: 3.3 · Unit: μg
View dataBeef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
Amount: 2.6 · Unit: μg
View dataPasta With Sliced Franks In Tomato Sauce, Canned Entree
Amount: 1.6 · Unit: μg
View dataBeef Pot Pie, Frozen Entree, Prepared
Amount: 2.7 · Unit: μg
View dataTortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased
Amount: 1.3 · Unit: μg
View dataPizza, Meat Topping, Thick Crust, Frozen, Cooked
Amount: 7.6 · Unit: μg
View dataChili Con Carne With Beans, Canned Entree
Amount: 4.6 · Unit: μg
View dataSpaghetti, With Meatballs In Tomato Sauce, Canned
Amount: 1.8 · Unit: μg
View dataEgg Rolls, Pork, Refrigerated, Heated
Amount: 22.6 · Unit: μg
View dataEgg Rolls, Chicken, Refrigerated, Heated
Amount: 23.8 · Unit: μg
View dataLean Pockets, Meatballs & Mozzarella
Amount: 3.5 · Unit: μg
View dataRavioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees
Amount: 16.1 · Unit: μg
View dataLasagna With Meat Sauce, Frozen, Prepared
Amount: 7.0 · Unit: μg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw
Amount: 0.2 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.2 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.4 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.9 · Unit: μg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.0 · Unit: μg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.4 · Unit: μg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.0 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 1.6 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataCheese, Brick
Amount: 2.5 · Unit: μg
View dataCheese, Camembert
Amount: 2.0 · Unit: μg
View dataCheese, Cottage, Creamed, Large Or Small Curd
Amount: 0.0 · Unit: μg
View dataEgg, White, Raw, Fresh
Amount: 0.0 · Unit: μg
View dataEgg, Whole, Cooked, Omelet
Amount: 4.5 · Unit: μg
View dataEgg, Whole, Cooked, Scrambled
Amount: 4.0 · Unit: μg
View dataEgg, Whole, Dried
Amount: 1.2 · Unit: μg
View dataEgg, Duck, Whole, Fresh, Raw
Amount: 0.4 · Unit: μg
View dataEgg, Goose, Whole, Fresh, Raw
Amount: 0.4 · Unit: μg
View dataEgg, Quail, Whole, Fresh, Raw
Amount: 0.3 · Unit: μg
View dataMilk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D
Amount: 0.1 · Unit: μg
View dataCheese, Goat, Hard Type
Amount: 3.0 · Unit: μg
View dataCheese Substitute, Mozzarella
Amount: 1.0 · Unit: μg
View dataEgg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.3 · Unit: μg
View dataEgg, White, Dried
Amount: 0.0 · Unit: μg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.2 · Unit: μg
View dataCheese, Cream, Fat Free
Amount: 0.2 · Unit: μg
View dataCream Substitute, Flavored, Powdered
Amount: 9.1 · Unit: μg
View dataCheese, Mexican, Blend, Reduced Fat
Amount: 1.6 · Unit: μg
View dataMilk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 0.3 · Unit: μg
View dataYogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D
Amount: 1.2 · Unit: μg
View dataYogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D
Amount: 0.0 · Unit: μg
View dataCheese, Dry White, Queso Seco
Amount: 1.5 · Unit: μg
View dataCheese, White, Queso Blanco
Amount: 1.6 · Unit: μg
View dataMilk, Buttermilk, Fluid, Whole
Amount: 0.3 · Unit: μg
View dataIce Cream Cookie Sandwich
Amount: 1.3 · Unit: μg
View dataIce Cream Sandwich, Made With Light Ice Cream, Vanilla
Amount: 0.5 · Unit: μg
View dataMustard, Prepared, Yellow
Amount: 1.4 · Unit: μg
View dataVinegar, Distilled
Amount: 0.0 · Unit: μg
View dataBabyfood, Meat, Beef, Junior
Amount: 0.6 · Unit: μg
View dataBabyfood, Meat, Chicken Sticks, Junior
Amount: 0.4 · Unit: μg
View dataBabyfood, Meat, Turkey, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi
Amount: 5.9 · Unit: μg
View dataBabyfood, Ravioli, Cheese Filled, With Tomato Sauce
Amount: 9.4 · Unit: μg
View dataBabyfood, Dinner, Beef Noodle, Strained
Amount: 1.6 · Unit: μg
View dataBabyfood, Macaroni And Cheese, Toddler
Amount: 0.2 · Unit: μg
View dataBabyfood, Dinner, Beef With Vegetables
Amount: 11.6 · Unit: μg
View dataBabyfood, Dinner, Chicken Noodle, Strained
Amount: 1.9 · Unit: μg
View dataBabyfood, Dinner, Pasta With Vegetables
Amount: 2.1 · Unit: μg
View dataBabyfood, Dinner, Turkey And Rice, Strained
Amount: 1.5 · Unit: μg
View dataBabyfood, Dinner, Macaroni And Cheese, Junior
Amount: 0.2 · Unit: μg
View dataBabyfood, Vegetables, Green Beans, Junior
Amount: 11.1 · Unit: μg
View dataBabyfood, Vegetables, Squash, Junior
Amount: 4.7 · Unit: μg
View dataBabyfood, Vegetables, Sweet Potatoes Strained
Amount: 1.4 · Unit: μg
View dataBabyfood, Vegetables, Sweet Potatoes, Junior
Amount: 1.5 · Unit: μg
View dataBabyfood, Fruit, Applesauce, Junior
Amount: 0.3 · Unit: μg
View dataBabyfood, Fruit, Apricot With Tapioca, Strained
Amount: 0.4 · Unit: μg
View dataBabyfood, Vegetables, Corn, Creamed, Strained
Amount: 0.0 · Unit: μg
View dataBabyfood, Fruit, Bananas With Tapioca, Junior
Amount: 0.2 · Unit: μg
View dataBabyfood, Vegetables, Mix Vegetables Junior
Amount: 7.4 · Unit: μg
View dataBabyfood, Dinner, Turkey, Rice, And Vegetables, Toddler
Amount: 2.5 · Unit: μg
View dataBabyfood, Dinner, Apples And Chicken, Strained
Amount: 0.6 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil Premature High Protein 24 Calories, Ready To Feed, With Ara And Dha
Amount: 7.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil For Supplementing, Powder, With Ara And Dha, Not Reconstituted
Amount: 46.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Pregestimil 24 Calories, Ready To Feed, With Ara And Dha
Amount: 9.4 · Unit: μg
View dataToddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted
Amount: 45.0 · Unit: μg
View dataBabyfood, Cereal, Rice, Prepared With Whole Milk
Amount: 0.2 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, With Iron, Powder
Amount: 41.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Infant, With Iron, Liquid Concentrate, With Ara And Dha, Reconstituted
Amount: 5.9 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil Lipil, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 5.2 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen With Lgg, With Iron, Powder, Not Reconstituted, With Ara And Dha
Amount: 45.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 5.9 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 10.2 · Unit: μg
View dataInfant Formula, Mead Johnson, Next Step, Prosobee, Lipil, Ready To Feed, With Ara And Dha
Amount: 5.2 · Unit: μg
View dataInfant Formula, Nestle, Good Start Soy, With Ara And Dha, Powder
Amount: 45.1 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Alimentum, Advance, Ready-To-Feed, With Ara And Dha
Amount: 9.8 · Unit: μg
View dataInfant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted
Amount: 10.6 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Ar, Powder, With Ara And Dha
Amount: 45.0 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha
Amount: 7.5 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha
Amount: 56.7 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 10.2 · Unit: μg
View dataShortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)
Amount: 43.0 · Unit: μg
View dataOil, Canola
Amount: 71.3 · Unit: μg
View dataButter, Light, Stick, Without Salt
Amount: 4.8 · Unit: μg
View dataMargarine, Regular, 80% Fat, Composite, Stick, With Salt
Amount: 93.0 · Unit: μg
View dataMargarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt
Amount: 101.0 · Unit: μg
View dataMargarine-Like, Vegetable Oil Spread, Fat-Free, Tub
Amount: 0.1 · Unit: μg
View dataMargarine-Like, Vegetable Oil Spread, 20% Fat, With Salt
Amount: 70.9 · Unit: μg
View dataOil, Industrial, Mid-Oleic, Sunflower
Amount: 5.4 · Unit: μg
View dataOil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying
Amount: 71.3 · Unit: μg
View dataOil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor
Amount: 24.7 · Unit: μg
View dataOil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry
Amount: 24.7 · Unit: μg
View dataOil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings
Amount: 0.5 · Unit: μg
View dataOil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners
Amount: 0.5 · Unit: μg
View dataMargarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy
Amount: 75.0 · Unit: μg
View dataOil, Vegetable, Soybean, Refined
Amount: 184.0 · Unit: μg
View dataMargarine-Like Spread, Smart Balance Regular Buttery Spread With Flax Oil
Amount: 55.5 · Unit: μg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted
Amount: 3.5 · Unit: μg
View dataChicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed
Amount: 3.4 · Unit: μg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Raw
Amount: 2.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed
Amount: 3.6 · Unit: μg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted
Amount: 3.9 · Unit: μg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed
Amount: 3.6 · Unit: μg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Amount: 0.0 · Unit: μg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted
Amount: 0.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed
Amount: 0.2 · Unit: μg
View dataChicken, Roasting, Light Meat, Meat Only, Raw
Amount: 2.4 · Unit: μg
View dataChicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed
Amount: 1.9 · Unit: μg
View dataChicken, Stewing, Meat And Skin, Raw
Amount: 2.4 · Unit: μg
View dataChicken, Stewing, Meat Only, Cooked, Stewed
Amount: 3.1 · Unit: μg
View dataChicken, Stewing, Dark Meat, Meat Only, Raw
Amount: 2.4 · Unit: μg
View dataDuck, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 5.1 · Unit: μg
View dataDuck, Domesticated, Meat Only, Raw
Amount: 2.8 · Unit: μg
View dataDuck, Domesticated, Meat Only, Cooked, Roasted
Amount: 3.8 · Unit: μg
View dataGoose, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 5.1 · Unit: μg
View dataLentils, Raw
Amount: 5.0 · Unit: μg
View dataLentils, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 1.7 · Unit: μg
View dataMungo Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 2.7 · Unit: μg
View dataPeas, Green, Split, Mature Seeds, Raw
Amount: 15.9 · Unit: μg
View dataPeas, Split, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 5.0 · Unit: μg
View dataPeanuts, All Types, Raw
Amount: 0.0 · Unit: μg
View dataPeanuts, Virginia, Raw
Amount: 0.0 · Unit: μg
View dataRefried Beans, Canned, Traditional Style
Amount: 2.1 · Unit: μg
View dataBacon, Meatless
Amount: 0.0 · Unit: μg
View dataSoybeans, Mature Seeds, Roasted, Salted
Amount: 50.4 · Unit: μg
View dataMiso
Amount: 29.3 · Unit: μg
View dataSoy Flour, Low-Fat
Amount: 3.9 · Unit: μg
View dataSoy Protein Concentrate, Produced By Alcohol Extraction
Amount: 0.0 · Unit: μg
View dataTofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
Amount: 2.4 · Unit: μg
View dataHummus, Home Prepared
Amount: 3.0 · Unit: μg
View dataSoymilk, Original And Vanilla, With Added Calcium, Vitamins A And D
Amount: 3.0 · Unit: μg
View dataPeanut Spread, Reduced Sugar
Amount: 0.6 · Unit: μg
View dataPeanut Butter, Chunky, Vitamin And Mineral Fortified
Amount: 0.5 · Unit: μg
View dataPeanut Butter, Smooth Style, Without Salt
Amount: 0.3 · Unit: μg
View dataSoy Sauce Made From Soy And Wheat (Shoyu), Low Sodium
Amount: 0.0 · Unit: μg
View dataTofu, Raw, Regular, Prepared With Calcium Sulfate
Amount: 2.4 · Unit: μg
View dataGame Meat, Opossum, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataGame Meat, Squirrel, Cooked, Roasted
Amount: 1.4 · Unit: μg
View dataVeal, Variety Meats And By-Products, Liver, Raw
Amount: 0.9 · Unit: μg
View dataVeal, Variety Meats And By-Products, Thymus, Raw
Amount: 0.0 · Unit: μg
View dataVeal, Variety Meats And By-Products, Thymus, Cooked, Braised
Amount: 0.0 · Unit: μg
View dataGame Meat, Deer, Ground, Cooked, Pan-Broiled
Amount: 1.4 · Unit: μg
View dataGame Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised
Amount: 1.5 · Unit: μg
View dataVeal, Loin, Chop, Separable Lean Only, Cooked, Grilled
Amount: 1.3 · Unit: μg
View dataVeal, Shank, Separable Lean And Fat, Raw
Amount: 1.0 · Unit: μg
View dataVeal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled
Amount: 1.5 · Unit: μg
View dataBagels, Cinnamon-Raisin
Amount: 0.7 · Unit: μg
View dataBagels, Cinnamon-Raisin, Toasted
Amount: 0.8 · Unit: μg
View dataBagels, Oat Bran
Amount: 0.4 · Unit: μg
View dataBiscuits, Plain Or Buttermilk, Frozen, Baked
Amount: 4.1 · Unit: μg
View dataBiscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat
Amount: 6.2 · Unit: μg
View dataBread, Egg
Amount: 0.9 · Unit: μg
View dataBread, Egg, Toasted
Amount: 1.0 · Unit: μg
View dataBread, French Or Vienna (Includes Sourdough)
Amount: 0.7 · Unit: μg
View dataBread, Oat Bran
Amount: 1.2 · Unit: μg
View dataBread, Oat Bran, Toasted
Amount: 1.3 · Unit: μg
View dataBread, Oatmeal
Amount: 1.5 · Unit: μg
View dataBread, Oatmeal, Toasted
Amount: 1.7 · Unit: μg
View dataBread, Raisin, Enriched
Amount: 1.7 · Unit: μg
View dataBread, Raisin, Enriched, Toasted
Amount: 1.9 · Unit: μg
View dataBread, Reduced-Calorie, Oat Bran
Amount: 1.7 · Unit: μg
View dataBread, Reduced-Calorie, Oat Bran, Toasted
Amount: 2.0 · Unit: μg
View dataBread, Rye
Amount: 1.2 · Unit: μg
View dataBread, Rye, Toasted
Amount: 1.3 · Unit: μg
View dataBread, Wheat
Amount: 4.9 · Unit: μg
View dataBread, Whole-Wheat, Commercially Prepared, Toasted
Amount: 9.0 · Unit: μg
View dataBread, Whole-Wheat, Prepared From Recipe
Amount: 9.4 · Unit: μg
View dataBread, Whole-Wheat, Prepared From Recipe, Toasted
Amount: 10.4 · Unit: μg
View dataBread, Stuffing, Cornbread, Dry Mix, Prepared
Amount: 8.8 · Unit: μg
View dataCake, Angelfood, Dry Mix, Prepared
Amount: 0.1 · Unit: μg
View dataCake, Boston Cream Pie, Commercially Prepared
Amount: 3.1 · Unit: μg
View dataCake, White, Prepared From Recipe With Coconut Frosting
Amount: 4.1 · Unit: μg
View dataCake, Gingerbread, Dry Mix
Amount: 6.4 · Unit: μg
View dataCake, Sponge, Commercially Prepared
Amount: 0.2 · Unit: μg
View dataCake, Pudding-Type, White, Enriched, Dry Mix
Amount: 4.1 · Unit: μg
View dataCake, White, Prepared From Recipe Without Frosting
Amount: 5.1 · Unit: μg
View dataCake, Cheesecake, Commercially Prepared
Amount: 4.4 · Unit: μg
View dataCookies, Brownies, Commercially Prepared
Amount: 6.5 · Unit: μg
View dataCookies, Chocolate Wafers
Amount: 2.4 · Unit: μg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched
Amount: 33.7 · Unit: μg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular
Amount: 27.4 · Unit: μg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated
Amount: 11.2 · Unit: μg
View dataCookies, Fig Bars
Amount: 5.8 · Unit: μg
View dataCookies, Fortune
Amount: 1.1 · Unit: μg
View dataCookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)
Amount: 7.0 · Unit: μg
View dataCookies, Molasses
Amount: 5.5 · Unit: μg
View dataCookies, Oatmeal, Commercially Prepared, Regular
Amount: 8.0 · Unit: μg
View dataCookies, Peanut Butter, Commercially Prepared, Regular
Amount: 4.4 · Unit: μg
View dataCookies, Chocolate Chip, Commercially Prepared, Special Dietary
Amount: 4.0 · Unit: μg
View dataCookies, Chocolate Sandwich, With Creme Filling, Special Dietary
Amount: 5.4 · Unit: μg
View dataCookies, Oatmeal, Commercially Prepared, Special Dietary
Amount: 7.0 · Unit: μg
View dataCookies, Sugar Wafers With Creme Filling, Regular
Amount: 2.1 · Unit: μg
View dataCookies, Vanilla Sandwich With Creme Filling
Amount: 5.0 · Unit: μg
View dataPuff Pastry, Frozen, Ready-To-Bake, Baked
Amount: 16.3 · Unit: μg
View dataCrackers, Crispbread, Rye
Amount: 6.0 · Unit: μg
View dataCrackers, Matzo, Plain
Amount: 0.3 · Unit: μg
View dataCrackers, Rye, Wafers, Plain
Amount: 5.7 · Unit: μg
View dataCrackers, Saltines (Includes Oyster, Soda, Soup)
Amount: 25.4 · Unit: μg
View dataCrackers, Whole-Wheat
Amount: 27.2 · Unit: μg
View dataCroutons, Seasoned
Amount: 7.6 · Unit: μg
View dataDanish Pastry, Cinnamon, Enriched
Amount: 9.4 · Unit: μg
View dataDanish Pastry, Cheese
Amount: 6.9 · Unit: μg
View dataDanish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Amount: 5.3 · Unit: μg
View dataDoughnuts, French Crullers, Glazed
Amount: 8.0 · Unit: μg
View dataDoughnuts, Yeast-Leavened, With Creme Filling
Amount: 8.6 · Unit: μg
View dataDoughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)
Amount: 11.5 · Unit: μg
View dataDoughnuts, Yeast-Leavened, With Jelly Filling
Amount: 7.1 · Unit: μg
View dataMuffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)
Amount: 2.5 · Unit: μg
View dataMuffins, English, Wheat
Amount: 0.8 · Unit: μg
View dataMuffins, English, Whole-Wheat
Amount: 1.0 · Unit: μg
View dataMuffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Amount: 39.2 · Unit: μg
View dataMuffins, Blueberry, Toaster-Type
Amount: 19.3 · Unit: μg
View dataMuffins, Oat Bran
Amount: 13.0 · Unit: μg
View dataPancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)
Amount: 6.5 · Unit: μg
View dataPancakes, Buckwheat, Dry Mix, Incomplete
Amount: 3.0 · Unit: μg
View dataPie, Banana Cream, Prepared From Recipe
Amount: 6.3 · Unit: μg
View dataPie, Blueberry, Commercially Prepared
Amount: 10.5 · Unit: μg
View dataPie, Cherry, Commercially Prepared
Amount: 7.6 · Unit: μg
View dataPie, Egg Custard, Commercially Prepared
Amount: 3.2 · Unit: μg
View dataPie, Fried Pies, Fruit
Amount: 4.1 · Unit: μg
View dataPie, Lemon Meringue, Commercially Prepared
Amount: 2.1 · Unit: μg
View dataPie, Vanilla Cream, Prepared From Recipe
Amount: 6.7 · Unit: μg
View dataPuff Pastry, Frozen, Ready-To-Bake
Amount: 16.1 · Unit: μg
View dataPhyllo Dough
Amount: 2.5 · Unit: μg
View dataRolls, Dinner, Whole-Wheat
Amount: 2.0 · Unit: μg
View dataRolls, French
Amount: 1.8 · Unit: μg
View dataRolls, Hamburger Or Hotdog, Plain
Amount: 4.8 · Unit: μg
View dataRolls, Hamburger Or Hotdog, Mixed-Grain
Amount: 3.1 · Unit: μg
View dataBread, Protein, (Includes Gluten), Toasted
Amount: 1.3 · Unit: μg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled
Amount: 24.2 · Unit: μg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled
Amount: 34.0 · Unit: μg
View dataPie Crust, Standard-Type, Prepared From Recipe, Unbaked
Amount: 13.2 · Unit: μg
View dataBread, White, Commercially Prepared, Low Sodium, No Salt
Amount: 3.1 · Unit: μg
View dataCrackers, Whole-Wheat, Low Salt
Amount: 8.3 · Unit: μg
View dataEmu, Ground, Cooked, Pan-Broiled
Amount: 3.6 · Unit: μg
View dataTurkey, Ground, Fat Free, Pan-Broiled Crumbles
Amount: 0.0 · Unit: μg
View dataTurkey, Ground, 93% Lean, 7% Fat, Raw
Amount: 0.0 · Unit: μg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised
Amount: 0.2 · Unit: μg
View dataChicken, Skin (Drumsticks And Thighs), Cooked, Braised
Amount: 0.4 · Unit: μg
View dataChicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised
Amount: 0.2 · Unit: μg
View dataChicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Whole, Meat Only, With Added Solution, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Raw
Amount: 0.0 · Unit: μg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Retail Parts, Wing, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataSoup, Stock, Beef, Home-Prepared
Amount: 0.1 · Unit: μg
View dataSoup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium
Amount: 0.4 · Unit: μg
View dataSoup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve
Amount: 2.3 · Unit: μg
View dataCampbell'S, Cream Of Mushroom Soup, Condensed
Amount: 22.5 · Unit: μg
View dataSoup, Black Bean, Canned, Prepared With Equal Volume Water
Amount: 0.9 · Unit: μg
View dataSoup, Chicken With Rice, Canned, Prepared With Equal Volume Water
Amount: 0.1 · Unit: μg
View dataSoup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water
Amount: 0.0 · Unit: μg
View dataSoup, Tomato Rice, Canned, Prepared With Equal Volume Water
Amount: 1.5 · Unit: μg
View dataSoup, Beef Broth Or Bouillon, Powder, Prepared With Water
Amount: 0.0 · Unit: μg
View dataSoup, Chicken Broth Or Bouillon, Dry, Prepared With Water
Amount: 0.0 · Unit: μg
View dataPastrami, Turkey
Amount: 0.0 · Unit: μg
View dataPate, Chicken Liver, Canned
Amount: 0.0 · Unit: μg
View dataSalami, Cooked, Beef And Pork
Amount: 3.2 · Unit: μg
View dataSalami, Cooked, Turkey
Amount: 1.3 · Unit: μg
View dataThuringer, Cervelat, Summer Sausage, Beef, Pork
Amount: 1.3 · Unit: μg
View dataSausage, Vienna, Canned, Chicken, Beef, Pork
Amount: 1.6 · Unit: μg
View dataSausage, Turkey, Pork, And Beef, Low Fat, Smoked
Amount: 0.0 · Unit: μg
View dataFrankfurter, Beef, Pork, And Turkey, Fat Free
Amount: 1.8 · Unit: μg
View dataLuncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium
Amount: 0.0 · Unit: μg
View dataBologna, Chicken, Turkey, Pork
Amount: 0.0 · Unit: μg
View dataPork Sausage, Link/Patty, Fully Cooked, Microwaved
Amount: 2.9 · Unit: μg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Dry
Amount: 3.7 · Unit: μg
View dataCereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn
Amount: 0.6 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins
Amount: 3.0 · Unit: μg
View dataCereals Ready-To-Eat, Health Valley, Fiber 7 Flakes
Amount: 2.2 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Crispy Rice
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities
Amount: 0.1 · Unit: μg
View dataCereals, Quaker, Quick Oats, Dry
Amount: 2.0 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal
Amount: 0.3 · Unit: μg
View dataCereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites
Amount: 0.2 · Unit: μg
View dataCereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes
Amount: 2.7 · Unit: μg
View dataCereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes
Amount: 0.3 · Unit: μg
View dataCereals Ready-To-Eat, Barbara'S Puffins, Original
Amount: 0.7 · Unit: μg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids
Amount: 2.6 · Unit: μg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids
Amount: 2.6 · Unit: μg
View dataGrapefruit Juice, White, Raw
Amount: 0.0 · Unit: μg
View dataGrape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid
Amount: 0.4 · Unit: μg
View dataGuavas, Common, Raw
Amount: 2.6 · Unit: μg
View dataBeef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Ground, 97% Lean Meat / 3% Fat, Raw
Amount: 0.1 · Unit: μg
View dataBeef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 1.7 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 1.5 · Unit: μg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.1 · Unit: μg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.1 · Unit: μg
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.7 · Unit: μg
View dataFormulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut
Amount: 129.0 · Unit: μg
View dataSnacks, Soy Chips Or Crisps, Salted
Amount: 11.9 · Unit: μg
View dataPopcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil
Amount: 4.3 · Unit: μg
View dataTortilla Chips, Yellow, Plain, Salted
Amount: 0.6 · Unit: μg
View dataSnacks, Granola Bites, Mixed Flavors
Amount: 9.1 · Unit: μg
View dataSnacks, Pita Chips, Salted
Amount: 1.2 · Unit: μg
View dataSnacks, Granola Bars, Soft, Almond, Confectioners Coating
Amount: 1.5 · Unit: μg
View dataFormulated Bar, High Fiber, Chewy, Oats And Chocolate
Amount: 2.6 · Unit: μg
View dataSnacks, Bagel Chips, Plain
Amount: 5.2 · Unit: μg
View dataSnacks, Nutri-Grain Fruit And Nut Bar
Amount: 1.2 · Unit: μg
View dataSnacks, Yucca (Cassava) Chips, Salted
Amount: 5.3 · Unit: μg
View dataSnacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix
Amount: 7.5 · Unit: μg
View dataSnacks, Brown Rice Chips
Amount: 6.5 · Unit: μg
View dataSnacks, Peas, Roasted, Wasabi-Flavored
Amount: 50.3 · Unit: μg
View dataSnack, Balance, Original Bar
Amount: 1.3 · Unit: μg
View dataRice Crackers
Amount: 2.1 · Unit: μg
View dataBeverages, Monster Energy Drink, Low Carb
Amount: 0.0 · Unit: μg
View data