Connected data collection
Vitamin K (Phylloquinone) in USDA FoodData Central
Published per 100 g vitamin k (phylloquinone) values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,183 published records.
Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix
Amount: 0.0 · Unit: μg
View dataBeverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12
Amount: 0.0 · Unit: μg
View dataBeverages, Abbott, Eas Whey Protein Powder
Amount: 0.5 · Unit: μg
View dataAlcoholic Beverage, Creme De Menthe, 72 Proof
Amount: 0.0 · Unit: μg
View dataBeverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink
Amount: 12.3 · Unit: μg
View dataBeverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan
Amount: 6.5 · Unit: μg
View dataBeverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan
Amount: 96.2 · Unit: μg
View dataBeverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,
Amount: 0.1 · Unit: μg
View dataAlcoholic Beverage, Wine, Dessert, Sweet
Amount: 0.0 · Unit: μg
View dataBeverages, Orange Juice, Light, No Pulp
Amount: 0.0 · Unit: μg
View dataBeverages, Protein Powder Whey Based
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate Malt, Powder, Prepared With Fat Free Milk
Amount: 0.0 · Unit: μg
View dataBeverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified
Amount: 0.0 · Unit: μg
View dataAlcoholic Beverage, Wine, Table, Red
Amount: 0.4 · Unit: μg
View dataBeverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients
Amount: 0.5 · Unit: μg
View dataCarbonated Beverage, Cream Soda
Amount: 0.0 · Unit: μg
View dataBeverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine
Amount: 0.0 · Unit: μg
View dataBeverages, Energy Drink, Red Bull
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Black, Ready To Drink, Decaffeinated
Amount: 0.0 · Unit: μg
View dataBeverages, Grape Juice Drink, Canned
Amount: 0.2 · Unit: μg
View dataLemonade, Frozen Concentrate, White, Prepared With Water
Amount: 0.0 · Unit: μg
View dataBeverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk
Amount: 0.4 · Unit: μg
View dataBeverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk
Amount: 0.5 · Unit: μg
View dataBeverages, Tea, Black, Brewed, Prepared With Tap Water
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Sweetened
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Instant, Lemon, Diet
Amount: 0.0 · Unit: μg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water
Amount: 0.0 · Unit: μg
View dataCake, Pound, Commercially Prepared, Fat-Free
Amount: 0.1 · Unit: μg
View dataRice, Brown, Parboiled, Cooked, Uncle Bens
Amount: 0.4 · Unit: μg
View dataPasta, Gluten-Free, Corn And Rice Flour, Cooked
Amount: 0.0 · Unit: μg
View dataFast Foods, Biscuit, With Egg And Ham
Amount: 3.6 · Unit: μg
View dataFast Foods, Biscuit, With Crispy Chicken Fillet
Amount: 6.6 · Unit: μg
View dataFast Foods, Croissant, With Egg, Cheese, And Bacon
Amount: 2.8 · Unit: μg
View dataFast Foods, Croissant, With Egg, Cheese, And Sausage
Amount: 1.8 · Unit: μg
View dataFast Foods, Potatoes, Hash Browns, Round Pieces Or Patty
Amount: 9.9 · Unit: μg
View dataFast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone
Amount: 0.5 · Unit: μg
View dataFast Foods, Burrito, With Beans And Beef
Amount: 2.4 · Unit: μg
View dataDomino'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Amount: 5.4 · Unit: μg
View dataDomino'S 14" Cheese Pizza, Ultimate Deep Dish Crust
Amount: 6.1 · Unit: μg
View dataPapa John'S 14" Cheese Pizza, Original Crust
Amount: 7.5 · Unit: μg
View dataPapa John'S 14" The Works Pizza, Original Crust
Amount: 5.6 · Unit: μg
View dataLittle Caesars 14" Pepperoni Pizza, Large Deep Dish Crust
Amount: 7.1 · Unit: μg
View dataPizza Hut 14" Cheese Pizza, Hand-Tossed Crust
Amount: 7.7 · Unit: μg
View dataFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust
Amount: 10.0 · Unit: μg
View dataFast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust
Amount: 6.4 · Unit: μg
View dataFast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise
Amount: 14.3 · Unit: μg
View dataFast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 23.4 · Unit: μg
View dataFast Foods, Chicken Tenders
Amount: 8.0 · Unit: μg
View dataFast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments
Amount: 2.8 · Unit: μg
View dataMacaroni And Cheese, Canned Entree
Amount: 0.2 · Unit: μg
View dataHot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen
Amount: 0.8 · Unit: μg
View dataHot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Amount: 0.8 · Unit: μg
View dataRavioli, Cheese-Filled, Canned
Amount: 2.3 · Unit: μg
View dataRavioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned
Amount: 0.8 · Unit: μg
View dataBeef Stew, Canned Entree
Amount: 6.2 · Unit: μg
View dataBeef, Corned Beef Hash, With Potato, Canned
Amount: 1.8 · Unit: μg
View dataLasagna, Cheese, Frozen, Prepared
Amount: 9.1 · Unit: μg
View dataBurrito, Beef And Bean, Frozen
Amount: 6.8 · Unit: μg
View dataTurkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved
Amount: 11.5 · Unit: μg
View dataRice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)
Amount: 3.8 · Unit: μg
View dataMacaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked
Amount: 0.2 · Unit: μg
View dataMacaroni And Cheese, Frozen Entree
Amount: 5.1 · Unit: μg
View dataPulled Pork In Barbecue Sauce
Amount: 1.4 · Unit: μg
View dataChicken Tenders, Breaded, Frozen, Prepared
Amount: 17.7 · Unit: μg
View dataRice-A-Roni, Chicken Flavor, Unprepared
Amount: 0.6 · Unit: μg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 0.2 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 0.2 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.4 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.9 · Unit: μg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 0.2 · Unit: μg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 0.0 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.2 · Unit: μg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.9 · Unit: μg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 0.2 · Unit: μg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataCheese, Cream
Amount: 2.1 · Unit: μg
View dataCheese, Edam
Amount: 2.3 · Unit: μg
View dataEgg, Yolk, Raw, Frozen, Sugared, Pasteurized
Amount: 0.7 · Unit: μg
View dataEgg, Whole, Cooked, Fried
Amount: 5.6 · Unit: μg
View dataEgg, Whole, Cooked, Hard-Boiled
Amount: 0.3 · Unit: μg
View dataEgg, White, Dried, Flakes, Stabilized, Glucose Reduced
Amount: 0.0 · Unit: μg
View dataEgg, White, Dried, Powder, Stabilized, Glucose Reduced
Amount: 0.0 · Unit: μg
View dataCheese, Parmesan, Shredded
Amount: 1.9 · Unit: μg
View dataCheese, Mexican, Queso Asadero
Amount: 2.4 · Unit: μg
View dataCheese, Low Fat, Cheddar Or Colby
Amount: 0.6 · Unit: μg
View dataSour Cream, Reduced Fat
Amount: 0.7 · Unit: μg
View dataSour Cream, Light
Amount: 0.5 · Unit: μg
View dataSour Cream, Fat Free
Amount: 0.0 · Unit: μg
View dataMilk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium
Amount: 0.2 · Unit: μg
View dataCheese, Parmesan, Dry Grated, Reduced Fat
Amount: 1.7 · Unit: μg
View dataYogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D
Amount: 0.1 · Unit: μg
View dataProtein Supplement, Milk Based, Muscle Milk Light, Powder
Amount: 0.5 · Unit: μg
View dataEgg Substitute, Liquid Or Frozen, Fat Free
Amount: 0.2 · Unit: μg
View dataYogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener
Amount: 0.3 · Unit: μg
View dataIce Cream, Bar Or Stick, Chocolate Covered
Amount: 1.3 · Unit: μg
View dataFat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate
Amount: 0.0 · Unit: μg
View dataVanilla Extract
Amount: 0.0 · Unit: μg
View dataBabyfood, Meat, Ham, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Meat, Lamb, Strained
Amount: 0.6 · Unit: μg
View dataBabyfood, Meat, Turkey Sticks, Junior
Amount: 0.0 · Unit: μg
View dataBabyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars
Amount: 2.5 · Unit: μg
View dataBabyfood, Meat, Meat Sticks, Junior
Amount: 0.5 · Unit: μg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Strained
Amount: 29.3 · Unit: μg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Junior
Amount: 6.7 · Unit: μg
View dataBabyfood, Dinner, Chicken Soup, Strained
Amount: 6.9 · Unit: μg
View dataBabyfood, Dinner, Chicken Stew, Toddler
Amount: 3.7 · Unit: μg
View dataBabyfood, Dinner, Vegetables Chicken, Strained
Amount: 3.4 · Unit: μg
View dataBabyfood, Dinner, Turkey And Rice, Junior
Amount: 3.0 · Unit: μg
View dataBabyfood, Dinner, Vegetables And Turkey, Strained
Amount: 3.9 · Unit: μg
View dataBabyfood, Dinner, Vegetables And Turkey, Junior
Amount: 4.8 · Unit: μg
View dataBabyfood, Dinner, Macaroni And Cheese, Strained
Amount: 0.2 · Unit: μg
View dataBabyfood, Vegetable, Green Beans And Potatoes
Amount: 1.4 · Unit: μg
View dataBabyfood, Vegetables, Beets, Strained
Amount: 0.2 · Unit: μg
View dataBabyfood, Vegetables, Carrots, Junior
Amount: 12.5 · Unit: μg
View dataBabyfood, Potatoes, Toddler
Amount: 0.2 · Unit: μg
View dataBabyfood, Apples, Dices, Toddler
Amount: 0.6 · Unit: μg
View dataBabyfood, Fruit, Applesauce, Strained
Amount: 0.5 · Unit: μg
View dataBabyfood, Dinner, Vegetables And Chicken, Junior
Amount: 2.1 · Unit: μg
View dataBabyfood, Vegetables, Mix Vegetables Strained
Amount: 7.0 · Unit: μg
View dataBabyfood, Dinner, Beef Noodle, Junior
Amount: 4.6 · Unit: μg
View dataBabyfood, Apples With Ham, Strained
Amount: 0.5 · Unit: μg
View dataBabyfood, Carrots And Beef, Strained
Amount: 7.4 · Unit: μg
View dataBabyfood, Snack, Gerber, Graduates, Yogurt Melts
Amount: 12.2 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha
Amount: 7.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha
Amount: 5.9 · Unit: μg
View dataToddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted
Amount: 62.0 · Unit: μg
View dataBabyfood, Cereal, Mixed, Prepared With Whole Milk
Amount: 0.4 · Unit: μg
View dataBabyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk
Amount: 0.5 · Unit: μg
View dataInfant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 10.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha
Amount: 10.0 · Unit: μg
View dataInfant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha
Amount: 46.0 · Unit: μg
View dataInfant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder
Amount: 40.1 · Unit: μg
View dataInfant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder
Amount: 5.2 · Unit: μg
View dataInfant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted
Amount: 10.2 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha
Amount: 10.3 · Unit: μg
View dataInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed
Amount: 5.3 · Unit: μg
View dataSalad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular
Amount: 85.9 · Unit: μg
View dataShortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)
Amount: 43.0 · Unit: μg
View dataFat, Turkey
Amount: 0.0 · Unit: μg
View dataShortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)
Amount: 43.0 · Unit: μg
View dataShortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed
Amount: 43.0 · Unit: μg
View dataMargarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt
Amount: 46.1 · Unit: μg
View dataMargarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt
Amount: 101.0 · Unit: μg
View dataShortening, Vegetable, Household, Composite
Amount: 53.2 · Unit: μg
View dataSalad Dressing, Italian Dressing, Fat-Free
Amount: 1.6 · Unit: μg
View dataSalad Dressing, Ranch Dressing, Fat-Free
Amount: 2.3 · Unit: μg
View dataSalad Dressing, Ranch Dressing, Reduced Fat
Amount: 34.8 · Unit: μg
View dataOil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts
Amount: 0.5 · Unit: μg
View dataShortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening
Amount: 24.7 · Unit: μg
View dataOil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter
Amount: 24.7 · Unit: μg
View dataOil, Industrial, Palm Kernel (Hydrogenated), Filling Fat
Amount: 24.7 · Unit: μg
View dataShortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections
Amount: 43.0 · Unit: μg
View dataMargarine-Like Spread, Smart Beat Super Light Without Saturated Fat
Amount: 12.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted
Amount: 3.2 · Unit: μg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed
Amount: 4.0 · Unit: μg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed
Amount: 3.5 · Unit: μg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Raw
Amount: 2.8 · Unit: μg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered
Amount: 3.9 · Unit: μg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted
Amount: 3.3 · Unit: μg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed
Amount: 3.9 · Unit: μg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed
Amount: 0.2 · Unit: μg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Raw
Amount: 0.0 · Unit: μg
View dataChicken, Roasting, Meat Only, Raw
Amount: 2.4 · Unit: μg
View dataChicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Amount: 0.3 · Unit: μg
View dataChicken, Roasting, Dark Meat, Meat Only, Raw
Amount: 2.4 · Unit: μg
View dataChicken, Stewing, Light Meat, Meat Only, Raw
Amount: 2.4 · Unit: μg
View dataChicken, Capons, Meat And Skin, Raw
Amount: 2.4 · Unit: μg
View dataBeverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice
Amount: 0.1 · Unit: μg
View dataCranberry Juice Cocktail, Frozen Concentrate, Prepared With Water
Amount: 0.0 · Unit: μg
View dataBeverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.
Amount: 0.2 · Unit: μg
View dataLemonade, Frozen Concentrate, Pink
Amount: 0.1 · Unit: μg
View dataFish, Herring, Atlantic, Kippered
Amount: 0.1 · Unit: μg
View dataFish, Mackerel, Pacific And Jack, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Mackerel, Spanish, Raw
Amount: 0.1 · Unit: μg
View dataFish, Perch, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Pike, Northern, Raw
Amount: 0.1 · Unit: μg
View dataFish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)
Amount: 0.1 · Unit: μg
View dataFish, Pompano, Florida, Raw
Amount: 0.1 · Unit: μg
View dataFish, Salmon, Chinook, Smoked
Amount: 0.1 · Unit: μg
View dataFish, Salmon, Pink, Canned, Total Can Contents
Amount: 0.5 · Unit: μg
View dataFish, Salmon, Sockeye, Raw
Amount: 0.1 · Unit: μg
View dataFish, Shad, American, Raw
Amount: 0.1 · Unit: μg
View dataFish, Shark, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Snapper, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Sturgeon, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Surimi
Amount: 0.1 · Unit: μg
View dataFish, Swordfish, Raw
Amount: 0.1 · Unit: μg
View dataFish, Tuna, Fresh, Bluefin, Raw
Amount: 0.0 · Unit: μg
View dataFish, Whitefish, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Whitefish, Mixed Species, Smoked
Amount: 0.1 · Unit: μg
View dataFish, Whiting, Mixed Species, Raw
Amount: 0.1 · Unit: μg
View dataFish, Trout, Rainbow, Farmed, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataFish, Salmon, Coho, Wild, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataSalmon, Sockeye, Canned, Drained Solids, Without Skin And Bones
Amount: 0.1 · Unit: μg
View dataBeans, Baked, Canned, With Pork And Sweet Sauce
Amount: 0.4 · Unit: μg
View dataBeans, Black, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 3.3 · Unit: μg
View dataBeans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 8.4 · Unit: μg
View dataBeans, Navy, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.6 · Unit: μg
View dataBeans, Navy, Mature Seeds, Canned
Amount: 2.9 · Unit: μg
View dataBeans, Yellow, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 3.5 · Unit: μg
View dataBroadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 2.9 · Unit: μg
View dataChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 4.0 · Unit: μg
View dataCowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Raw
Amount: 5.0 · Unit: μg
View dataSoymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D
Amount: 1.6 · Unit: μg
View dataSoymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D
Amount: 3.6 · Unit: μg
View dataBeans, Pink, Mature Seeds, Cooked, Boiled, With Salt
Amount: 3.7 · Unit: μg
View dataBroadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, With Salt
Amount: 2.9 · Unit: μg
View dataChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids
Amount: 3.4 · Unit: μg
View dataLima Beans, Large, Mature Seeds, Cooked, Boiled, With Salt
Amount: 2.0 · Unit: μg
View dataPeanuts, All Types, Dry-Roasted, Without Salt
Amount: 0.0 · Unit: μg
View dataVeal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked
Amount: 6.6 · Unit: μg
View dataVeal, Leg (Top Round), Separable Lean And Fat, Cooked, Braised
Amount: 7.0 · Unit: μg
View dataVeal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Breaded
Amount: 5.1 · Unit: μg
View dataVeal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Not Breaded
Amount: 5.0 · Unit: μg
View dataVeal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted
Amount: 5.5 · Unit: μg
View dataVeal, Loin, Separable Lean And Fat, Raw
Amount: 1.3 · Unit: μg
View dataVeal, Loin, Separable Lean And Fat, Cooked, Braised
Amount: 7.0 · Unit: μg
View dataVeal, Loin, Separable Lean And Fat, Cooked, Roasted
Amount: 5.5 · Unit: μg
View dataVeal, Loin, Separable Lean Only, Raw
Amount: 1.1 · Unit: μg
View dataVeal, Rib, Separable Lean Only, Cooked, Braised
Amount: 7.0 · Unit: μg
View dataVeal, Shoulder, Arm, Separable Lean And Fat, Raw
Amount: 4.6 · Unit: μg
View dataVeal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised
Amount: 6.6 · Unit: μg
View dataVeal, Shoulder, Blade, Separable Lean Only, Cooked, Braised
Amount: 6.8 · Unit: μg
View dataGame Meat, Bear, Cooked, Simmered
Amount: 1.8 · Unit: μg
View dataGame Meat, Bison, Separable Lean Only, Cooked, Roasted
Amount: 1.3 · Unit: μg
View dataGame Meat, Caribou, Cooked, Roasted
Amount: 1.4 · Unit: μg
View dataGame Meat, Deer, Raw
Amount: 1.1 · Unit: μg
View dataBologna, Turkey
Amount: 0.3 · Unit: μg
View dataHam, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)
Amount: 0.0 · Unit: μg
View dataHam, Sliced, Regular (Approximately 11% Fat)
Amount: 0.0 · Unit: μg
View dataHam, Minced
Amount: 0.0 · Unit: μg
View dataHam Salad Spread
Amount: 0.0 · Unit: μg
View dataKnackwurst, Knockwurst, Pork, Beef
Amount: 1.6 · Unit: μg
View dataBologna, Chicken, Pork
Amount: 0.6 · Unit: μg
View dataPork Sausage, Link/Patty, Fully Cooked, Unheated
Amount: 3.7 · Unit: μg
View dataKielbasa, Fully Cooked, Pan-Fried
Amount: 0.0 · Unit: μg
View dataSausage, Chicken Or Turkey, Italian Style, Lower Sodium
Amount: 34.8 · Unit: μg
View dataPork Sausage, Reduced Sodium, Cooked
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, General Mills, Cheerios
Amount: 2.0 · Unit: μg
View dataCereals Ready-To-Eat, Post, Cocoa Pebbles
Amount: 1.3 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Quaker Crunchy Bran
Amount: 0.3 · Unit: μg
View dataCereals Ready-To-Eat, Ralston Crisp Rice
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Post, Honeycomb Cereal
Amount: 0.6 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Quaker Oat Life, Plain
Amount: 1.2 · Unit: μg
View dataCereals Ready-To-Eat, Post, Honey Nut Shredded Wheat
Amount: 1.5 · Unit: μg
View dataCereals Ready-To-Eat, Wheat Germ, Toasted, Plain
Amount: 4.0 · Unit: μg
View dataCereals, Cream Of Rice, Dry
Amount: 0.1 · Unit: μg
View dataCereals, Malt-O-Meal, Original, Plain, Dry
Amount: 0.1 · Unit: μg
View dataCereals, Oats, Regular And Quick, Unenriched, Cooked With Water (Includes Boiling And Microwaving), Without Salt
Amount: 0.3 · Unit: μg
View dataCereals, Oats, Instant, Fortified, With Cinnamon And Spice, Prepared With Water
Amount: 0.5 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Marshmallow Mateys
Amount: 0.9 · Unit: μg
View dataCereals Ready-To-Eat, Post, Shredded Wheat, Original Big Biscuit
Amount: 1.4 · Unit: μg
View dataCereals, Cream Of Rice, Cooked With Water, With Salt
Amount: 0.0 · Unit: μg
View dataCereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt
Amount: 0.1 · Unit: μg
View dataCereals Ready-To-Eat, Post Selects Blueberry Morning
Amount: 12.7 · Unit: μg
View dataCereals Ready-To-Eat, Mom'S Best, Sweetened Wheat-Fuls
Amount: 1.5 · Unit: μg
View dataApples, Canned, Sweetened, Sliced, Drained, Heated
Amount: 0.6 · Unit: μg
View dataApples, Dehydrated (Low Moisture), Sulfured, Uncooked
Amount: 4.3 · Unit: μg
View dataApple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid
Amount: 0.0 · Unit: μg
View dataApple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water Without Added Ascorbic Acid
Amount: 0.0 · Unit: μg
View dataApricots, Canned, Juice Pack, With Skin, Solids And Liquids
Amount: 2.2 · Unit: μg
View dataApricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids
Amount: 2.2 · Unit: μg
View dataApricots, Dried, Sulfured, Stewed, Without Added Sugar
Amount: 1.1 · Unit: μg
View dataBananas, Raw
Amount: 0.5 · Unit: μg
View dataBananas, Dehydrated, Or Banana Powder
Amount: 2.0 · Unit: μg
View dataBlueberries, Canned, Heavy Syrup, Solids And Liquids
Amount: 6.4 · Unit: μg
View dataBlueberries, Frozen, Sweetened
Amount: 17.7 · Unit: μg
View dataCherries, Sour, Red, Raw
Amount: 2.1 · Unit: μg
View dataCherries, Sour, Red, Canned, Water Pack, Solids And Liquids
Amount: 1.4 · Unit: μg
View dataCherries, Sweet, Canned, Water Pack, Solids And Liquids
Amount: 1.4 · Unit: μg
View dataCherries, Sweet, Canned, Juice Pack, Solids And Liquids
Amount: 1.4 · Unit: μg
View dataCherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids
Amount: 1.4 · Unit: μg
View dataCherries, Sweet, Canned, Pitted, Heavy Syrup Pack, Solids And Liquids
Amount: 0.9 · Unit: μg
View dataCurrants, Red And White, Raw
Amount: 11.0 · Unit: μg
View dataBeef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Top Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Round, Eye Of Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.6 · Unit: μg
View dataBeef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 1.4 · Unit: μg
View dataBeef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-Browned
Amount: 1.4 · Unit: μg
View dataBeef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled
Amount: 1.2 · Unit: μg
View dataBeef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-Broiled
Amount: 1.5 · Unit: μg
View dataBeef, Ground, 75% Lean Meat / 25% Fat, Raw
Amount: 2.4 · Unit: μg
View dataBeef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled
Amount: 2.2 · Unit: μg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Amount: 1.3 · Unit: μg
View dataBeef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.1 · Unit: μg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Amount: 1.6 · Unit: μg
View dataBeef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked
Amount: 2.0 · Unit: μg
View dataBeef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 1.4 · Unit: μg
View dataBeef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.2 · Unit: μg
View dataBeef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 1.3 · Unit: μg
View dataSoup, Clam Chowder, New England, Reduced Sodium, Canned, Ready-To-Serve
Amount: 8.2 · Unit: μg
View dataSoup, Chicken Noodle, Reduced Sodium, Canned, Ready-To-Serve
Amount: 2.3 · Unit: μg
View dataSauce, Sweet And Sour, Ready-To-Serve
Amount: 0.2 · Unit: μg
View dataDip, Salsa Con Queso, Cheese And Salsa- Medium
Amount: 17.6 · Unit: μg
View dataSoup, Chunky Vegetable, Reduced Sodium, Canned, Ready-To-Serve
Amount: 6.2 · Unit: μg
View dataSauce, Enchilada, Red, Mild, Ready To Serve
Amount: 2.8 · Unit: μg
View dataBread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen
Amount: 3.3 · Unit: μg
View dataBread, Naan, Whole Wheat, Commercially Prepared, Refrigerated
Amount: 3.3 · Unit: μg
View dataCookie, Chocolate, With Icing Or Coating
Amount: 6.9 · Unit: μg
View dataCake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber
Amount: 7.5 · Unit: μg
View dataCookies, Graham Crackers, Plain Or Honey, Lowfat
Amount: 2.5 · Unit: μg
View dataWaffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat
Amount: 3.3 · Unit: μg
View dataPancakes, Plain, Reduced Fat
Amount: 1.9 · Unit: μg
View dataCookies, Sugar Wafer, Chocolate-Covered
Amount: 6.9 · Unit: μg
View dataRolls, Hamburger Or Hot Dog, Whole Wheat
Amount: 4.5 · Unit: μg
View dataBread, French Or Vienna, Whole Wheat
Amount: 0.7 · Unit: μg
View dataEnglish Muffins, Whole Grain White
Amount: 2.3 · Unit: μg
View dataCookies, Chocolate Chip Sandwich, With Creme Filling
Amount: 4.2 · Unit: μg
View dataCookies, Marshmallow, With Rice Cereal And Chocolate Chips
Amount: 6.9 · Unit: μg
View dataWaffles, Gluten-Free, Frozen, Ready-To-Heat
Amount: 11.1 · Unit: μg
View dataRolls, Dinner, Sweet
Amount: 0.6 · Unit: μg
View dataBeverages, Energy Drink, Citrus
Amount: 0.0 · Unit: μg
View dataBeverages, Kiwi Strawberry Juice Drink
Amount: 0.0 · Unit: μg
View dataBeverages, Powerade, Zero, Mixed Berry
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate Syrup
Amount: 0.5 · Unit: μg
View dataBeverages, Tea, Oolong, Brewed
Amount: 0.0 · Unit: μg
View dataBeverages, Cocoa Mix, Powder
Amount: 0.9 · Unit: μg
View dataBeverages, Cocoa Mix, Powder, Prepared With Water
Amount: 0.1 · Unit: μg
View dataBeverages, Coffee, Instant, Regular, Half The Caffeine
Amount: 1.9 · Unit: μg
View dataBeverages, Tea, Green, Ready-To-Drink, Sweetened
Amount: 0.0 · Unit: μg
View dataBeverages, Aloe Vera Juice Drink, Fortified With Vitamin C
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Cran Grape
Amount: 0.1 · Unit: μg
View dataBeverages, Coffee, Instant, Decaffeinated, Powder
Amount: 1.9 · Unit: μg
View dataBeverages, Coffee, Instant, Mocha, Sweetened
Amount: 1.5 · Unit: μg
View dataBeverages, Ocean Spray, Light Cranberry And Raspberry Flavored Juice
Amount: 0.1 · Unit: μg
View dataBeverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water
Amount: 0.0 · Unit: μg
View dataAlcoholic Beverage, Malt Beer, Hard Lemonade
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Green, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
Amount: 0.0 · Unit: μg
View dataAlcoholic Beverage, Beer, Light, Higher Alcohol
Amount: 0.0 · Unit: μg
View dataBeverages, Ocean Spray, Cran Cherry
Amount: 0.1 · Unit: μg
View dataBeverages, Ocean Spray, White Cranberry Peach
Amount: 0.1 · Unit: μg
View dataBeverages, Fruit Punch Drink, With Added Nutrients, Canned
Amount: 0.0 · Unit: μg
View dataBeverages, Fruit Punch Drink, Frozen Concentrate, Prepared With Water
Amount: 0.0 · Unit: μg
View dataBeverages, Coffee, Instant, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Amount: 0.0 · Unit: μg
View dataBeverages, Tea, Herb, Brewed, Chamomile
Amount: 0.0 · Unit: μg
View dataWater, Bottled, Generic
Amount: 0.0 · Unit: μg
View dataBeverages, Chocolate-Flavor Beverage Mix For Milk, Powder, With Added Nutrients, Prepared With Whole Milk
Amount: 0.3 · Unit: μg
View dataBeverages, Water With Added Vitamins And Minerals, Bottles, Sweetened, Assorted Fruit Flavors
Amount: 0.0 · Unit: μg
View dataBeverages, Pepsico Quaker, Gatorade G2, Low Calorie
Amount: 0.2 · Unit: μg
View dataBeverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
Amount: 0.0 · Unit: μg
View dataFish, Anchovy, European, Raw
Amount: 0.1 · Unit: μg
View dataFish, Anchovy, European, Canned In Oil, Drained Solids
Amount: 12.1 · Unit: μg
View dataFish, Cod, Atlantic, Canned, Solids And Liquid
Amount: 0.1 · Unit: μg
View dataFish, Cod, Atlantic, Dried And Salted
Amount: 0.4 · Unit: μg
View dataFish, Cod, Pacific, Raw (May Have Been Previously Frozen)
Amount: 0.0 · Unit: μg
View dataFish, Croaker, Atlantic, Raw
Amount: 0.1 · Unit: μg
View dataFish, Eel, Mixed Species, Raw
Amount: 0.0 · Unit: μg
View dataFish, Flatfish (Flounder And Sole Species), Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataFish, Haddock, Cooked, Dry Heat
Amount: 0.1 · Unit: μg
View dataFish, Haddock, Smoked
Amount: 0.1 · Unit: μg
View dataFish, Halibut, Atlantic And Pacific, Cooked, Dry Heat
Amount: 0.0 · Unit: μg
View dataCrustaceans, Crab, Blue, Cooked, Moist Heat
Amount: 0.3 · Unit: μg
View dataCrustaceans, Crayfish, Mixed Species, Wild, Raw
Amount: 0.1 · Unit: μg
View dataCrustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat
Amount: 0.1 · Unit: μg
View dataCrustaceans, Lobster, Northern, Raw
Amount: 0.0 · Unit: μg
View dataCrustaceans, Lobster, Northern, Cooked, Moist Heat
Amount: 0.0 · Unit: μg
View dataMollusks, Abalone, Mixed Species, Raw
Amount: 23.0 · Unit: μg
View dataMollusks, Mussel, Blue, Raw
Amount: 0.1 · Unit: μg
View dataMollusks, Octopus, Common, Raw
Amount: 0.1 · Unit: μg
View dataMollusks, Scallop, Mixed Species, Raw
Amount: 0.0 · Unit: μg
View dataMollusks, Squid, Mixed Species, Raw
Amount: 0.0 · Unit: μg
View dataMollusks, Octopus, Common, Cooked, Moist Heat
Amount: 0.1 · Unit: μg
View dataMollusks, Oyster, Pacific, Cooked, Moist Heat
Amount: 0.1 · Unit: μg
View dataLima Beans, Large, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 2.0 · Unit: μg
View dataLima Beans, Thin Seeded (Baby), Mature Seeds, Raw
Amount: 5.9 · Unit: μg
View dataMung Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 2.7 · Unit: μg
View dataPeanuts, All Types, Oil-Roasted, With Salt
Amount: 0.0 · Unit: μg
View dataPeanut Butter, Smooth Style, With Salt (Includes Foods For Usda'S Food Distribution Program)
Amount: 0.3 · Unit: μg
View dataSausage, Meatless
Amount: 0.0 · Unit: μg
View dataSoy Flour, Full-Fat, Roasted
Amount: 71.0 · Unit: μg
View dataSoy Sauce Made From Soy And Wheat (Shoyu)
Amount: 0.0 · Unit: μg
View dataSoy Sauce Made From Hydrolyzed Vegetable Protein
Amount: 0.0 · Unit: μg
View dataChickpea Flour (Besan)
Amount: 9.1 · Unit: μg
View dataHummus, Commercial
Amount: 22.8 · Unit: μg
View dataTofu, Extra Firm, Prepared With Nigari
Amount: 2.8 · Unit: μg
View dataSoymilk, Chocolate, With Added Calcium, Vitamins A And D
Amount: 3.0 · Unit: μg
View dataSoybeans, Mature Seeds, Cooked, Boiled, With Salt
Amount: 19.2 · Unit: μg
View dataSoy Protein Concentrate, Produced By Acid Wash
Amount: 0.0 · Unit: μg
View dataGame Meat, Moose, Cooked, Roasted
Amount: 1.2 · Unit: μg
View dataGame Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Stewed
Amount: 1.6 · Unit: μg
View dataGame Meat, Rabbit, Wild, Cooked, Stewed
Amount: 1.5 · Unit: μg
View dataVeal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried
Amount: 1.6 · Unit: μg
View dataTurkey, Ground, 93% Lean, 7% Fat, Patties, Broiled
Amount: 0.0 · Unit: μg
View dataTurkey, Ground, 85% Lean, 15% Fat, Pan-Broiled Crumbles
Amount: 0.0 · Unit: μg
View dataChicken, Skin (Drumsticks And Thighs), Cooked, Roasted
Amount: 0.5 · Unit: μg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat And Skin, Cooked, Braised
Amount: 0.3 · Unit: μg
View dataChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataChicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted
Amount: 0.5 · Unit: μg
View dataChicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Braised
Amount: 3.3 · Unit: μg
View dataChicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataChicken, Broiler, Rotisserie, Bbq, Back Meat Only
Amount: 0.0 · Unit: μg
View dataTurkey, Dark Meat, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Dark Meat From Whole, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey From Whole, Light Meat, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Retail Parts, Breast, Meat Only, With Added Solution, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Retail Parts, Breast, Meat Only, Cooked, Roasted
Amount: 0.0 · Unit: μg
View dataTurkey, Retail Parts, Thigh, Meat Only, Raw
Amount: 0.0 · Unit: μg
View dataTurkey, Back, From Whole Bird, Meat Only, With Added Solution, Raw
Amount: 0.0 · Unit: μg
View dataSoup, Chicken Mushroom, Canned, Condensed
Amount: 1.1 · Unit: μg
View dataSauce, Salsa, Ready-To-Serve
Amount: 4.3 · Unit: μg
View dataSauce, Ready-To-Serve, Pepper Or Hot
Amount: 2.4 · Unit: μg
View dataSoup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve
Amount: 5.1 · Unit: μg
View dataSplit Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve
Amount: 36.1 · Unit: μg
View dataSplit Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve
Amount: 2.6 · Unit: μg
View dataSoup, Chicken Broth, Ready-To-Serve
Amount: 0.0 · Unit: μg
View dataSoup, Vegetable, Canned, Low Sodium, Condensed
Amount: 4.2 · Unit: μg
View dataSoup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk
Amount: 0.5 · Unit: μg
View dataSauce, White, Thin, Prepared-From-Recipe, With Butter
Amount: 0.2 · Unit: μg
View dataSoup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk
Amount: 1.6 · Unit: μg
View dataSoup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water
Amount: 2.7 · Unit: μg
View dataSoup, Vegetable Beef, Canned, Prepared With Equal Volume Water
Amount: 2.8 · Unit: μg
View dataSoup, Tomato, Dry, Mix, Prepared With Water
Amount: 0.8 · Unit: μg
View dataLuncheon Meat, Pork, Canned
Amount: 0.0 · Unit: μg
View dataTurkey Breast, Low Salt, Prepackaged Or Deli, Luncheon Meat
Amount: 0.0 · Unit: μg
View dataMortadella, Beef, Pork
Amount: 1.6 · Unit: μg
View dataPepperoni, Beef And Pork, Sliced
Amount: 5.8 · Unit: μg
View dataPork Sausage, Link/Patty, Cooked, Pan-Fried
Amount: 0.0 · Unit: μg
View dataSausage, Turkey, Reduced Fat, Brown And Serve, Cooked
Amount: 0.0 · Unit: μg
View dataPoultry Salad Sandwich Spread
Amount: 0.0 · Unit: μg
View dataSausage, Smoked Link Sausage, Pork
Amount: 0.0 · Unit: μg
View dataLuncheon Meat, Pork And Chicken, Minced, Canned, Includes Spam Lite
Amount: 0.0 · Unit: μg
View dataSausage, Turkey, Breakfast Links, Mild, Raw
Amount: 0.4 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Oatmeal Squares
Amount: 1.6 · Unit: μg
View dataCereals Ready-To-Eat, Quaker, Oatmeal Squares, Cinnamon
Amount: 1.6 · Unit: μg
View dataCereals, Quaker, Instant Oatmeal, Fruit And Cream Variety, Dry
Amount: 2.1 · Unit: μg
View dataCereals, Quaker, Instant Oatmeal, Cinnamon-Spice, Dry
Amount: 1.9 · Unit: μg
View dataCereals Ready-To-Eat, Uncle Sam Cereal
Amount: 1.8 · Unit: μg
View dataCereals Ready-To-Eat, Mom'S Best, Honey Nut Toasty O'S
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Malt-O-Meal, Cinnamon Toasters
Amount: 1.6 · Unit: μg
View dataCereals Ready-To-Eat, Ralston Corn Flakes
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Ralston Crispy Hexagons
Amount: 0.0 · Unit: μg
View dataMilk And Cereal Bar
Amount: 2.5 · Unit: μg
View dataCereals, Malt-O-Meal, Original, Plain, Prepared With Water, Without Salt
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Post Selects Maple Pecan Crunch
Amount: 3.7 · Unit: μg
View dataCereals Ready-To-Eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola
Amount: 26.2 · Unit: μg
View dataCereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry
Amount: 0.0 · Unit: μg
View dataCereals Ready-To-Eat, Post, Honey Bunches Of Oats, Pecan Bunches
Amount: 1.4 · Unit: μg
View dataFigs, Dried, Uncooked
Amount: 15.6 · Unit: μg
View dataFigs, Dried, Stewed
Amount: 6.7 · Unit: μg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Water Pack, Solids And Liquids
Amount: 2.6 · Unit: μg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Juice Pack, Solids And Liquids
Amount: 2.6 · Unit: μg
View dataGrapefruit Juice, White, Canned Or Bottled, Unsweetened
Amount: 0.0 · Unit: μg
View dataGrapefruit Juice, White, Canned, Sweetened
Amount: 0.0 · Unit: μg
View dataGrapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted
Amount: 0.1 · Unit: μg
View dataGrapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids And Liquids
Amount: 9.8 · Unit: μg
View dataGuava Sauce, Cooked
Amount: 1.9 · Unit: μg
View dataBeef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 1.6 · Unit: μg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 1.5 · Unit: μg
View dataBeef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 1.6 · Unit: μg
View dataBeef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled
Amount: 1.2 · Unit: μg
View dataBeef, Ground, 93% Lean Meat / 7% Fat, Loaf, Cooked, Baked
Amount: 1.2 · Unit: μg
View dataBeef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked, Pan-Browned
Amount: 1.6 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked
Amount: 1.6 · Unit: μg
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 1.3 · Unit: μg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 1.3 · Unit: μg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8"Fat, Choice, Cooked, Broiled
Amount: 1.5 · Unit: μg
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.1 · Unit: μg
View data