Connected data collection

Vitamin K (Phylloquinone) in USDA FoodData Central

Published per 100 g vitamin k (phylloquinone) values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,183 published records.

Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix

Amount: 0.0 · Unit: μg

View data

Beverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12

Amount: 0.0 · Unit: μg

View data

Beverages, Abbott, Eas Whey Protein Powder

Amount: 0.5 · Unit: μg

View data

Alcoholic Beverage, Creme De Menthe, 72 Proof

Amount: 0.0 · Unit: μg

View data

Beverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink

Amount: 12.3 · Unit: μg

View data

Beverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan

Amount: 6.5 · Unit: μg

View data

Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan

Amount: 96.2 · Unit: μg

View data

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

Amount: 0.1 · Unit: μg

View data

Alcoholic Beverage, Wine, Dessert, Sweet

Amount: 0.0 · Unit: μg

View data

Beverages, Orange Juice, Light, No Pulp

Amount: 0.0 · Unit: μg

View data

Beverages, Protein Powder Whey Based

Amount: 0.0 · Unit: μg

View data

Beverages, Chocolate Malt, Powder, Prepared With Fat Free Milk

Amount: 0.0 · Unit: μg

View data

Beverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified

Amount: 0.0 · Unit: μg

View data

Alcoholic Beverage, Wine, Table, Red

Amount: 0.4 · Unit: μg

View data

Beverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients

Amount: 0.5 · Unit: μg

View data

Carbonated Beverage, Cream Soda

Amount: 0.0 · Unit: μg

View data

Beverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine

Amount: 0.0 · Unit: μg

View data

Beverages, Energy Drink, Red Bull

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Black, Ready To Drink, Decaffeinated

Amount: 0.0 · Unit: μg

View data

Beverages, Grape Juice Drink, Canned

Amount: 0.2 · Unit: μg

View data

Lemonade, Frozen Concentrate, White, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Beverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk

Amount: 0.4 · Unit: μg

View data

Beverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk

Amount: 0.5 · Unit: μg

View data

Beverages, Tea, Black, Brewed, Prepared With Tap Water

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Diet

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Instant, Decaffeinated, Lemon, Sweetened

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Instant, Lemon, Diet

Amount: 0.0 · Unit: μg

View data

Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Cake, Pound, Commercially Prepared, Fat-Free

Amount: 0.1 · Unit: μg

View data

Rice, Brown, Parboiled, Cooked, Uncle Bens

Amount: 0.4 · Unit: μg

View data

Pasta, Gluten-Free, Corn And Rice Flour, Cooked

Amount: 0.0 · Unit: μg

View data

Fast Foods, Biscuit, With Egg And Ham

Amount: 3.6 · Unit: μg

View data

Fast Foods, Biscuit, With Crispy Chicken Fillet

Amount: 6.6 · Unit: μg

View data

Fast Foods, Croissant, With Egg, Cheese, And Bacon

Amount: 2.8 · Unit: μg

View data

Fast Foods, Croissant, With Egg, Cheese, And Sausage

Amount: 1.8 · Unit: μg

View data

Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

Amount: 9.9 · Unit: μg

View data

Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

Amount: 0.5 · Unit: μg

View data

Fast Foods, Burrito, With Beans And Beef

Amount: 2.4 · Unit: μg

View data

Domino'S 14" Cheese Pizza, Classic Hand-Tossed Crust

Amount: 5.4 · Unit: μg

View data

Domino'S 14" Cheese Pizza, Ultimate Deep Dish Crust

Amount: 6.1 · Unit: μg

View data

Papa John'S 14" Cheese Pizza, Original Crust

Amount: 7.5 · Unit: μg

View data

Papa John'S 14" The Works Pizza, Original Crust

Amount: 5.6 · Unit: μg

View data

Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust

Amount: 7.1 · Unit: μg

View data

Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

Amount: 7.7 · Unit: μg

View data

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

Amount: 10.0 · Unit: μg

View data

Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

Amount: 6.4 · Unit: μg

View data

Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

Amount: 14.3 · Unit: μg

View data

Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce

Amount: 23.4 · Unit: μg

View data

Fast Foods, Chicken Tenders

Amount: 8.0 · Unit: μg

View data

Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

Amount: 2.8 · Unit: μg

View data

Macaroni And Cheese, Canned Entree

Amount: 0.2 · Unit: μg

View data

Hot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen

Amount: 0.8 · Unit: μg

View data

Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen

Amount: 0.8 · Unit: μg

View data

Ravioli, Cheese-Filled, Canned

Amount: 2.3 · Unit: μg

View data

Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 0.8 · Unit: μg

View data

Beef Stew, Canned Entree

Amount: 6.2 · Unit: μg

View data

Beef, Corned Beef Hash, With Potato, Canned

Amount: 1.8 · Unit: μg

View data

Lasagna, Cheese, Frozen, Prepared

Amount: 9.1 · Unit: μg

View data

Burrito, Beef And Bean, Frozen

Amount: 6.8 · Unit: μg

View data

Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

Amount: 11.5 · Unit: μg

View data

Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)

Amount: 3.8 · Unit: μg

View data

Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked

Amount: 0.2 · Unit: μg

View data

Macaroni And Cheese, Frozen Entree

Amount: 5.1 · Unit: μg

View data

Pulled Pork In Barbecue Sauce

Amount: 1.4 · Unit: μg

View data

Chicken Tenders, Breaded, Frozen, Prepared

Amount: 17.7 · Unit: μg

View data

Rice-A-Roni, Chicken Flavor, Unprepared

Amount: 0.6 · Unit: μg

View data

Beef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.4 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.9 · Unit: μg

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 0.2 · Unit: μg

View data

Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 0.0 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.2 · Unit: μg

View data

Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.9 · Unit: μg

View data

Beef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 0.2 · Unit: μg

View data

Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Cheese, Cream

Amount: 2.1 · Unit: μg

View data

Cheese, Edam

Amount: 2.3 · Unit: μg

View data

Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

Amount: 0.7 · Unit: μg

View data

Egg, Whole, Cooked, Fried

Amount: 5.6 · Unit: μg

View data

Egg, Whole, Cooked, Hard-Boiled

Amount: 0.3 · Unit: μg

View data

Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: μg

View data

Egg, White, Dried, Powder, Stabilized, Glucose Reduced

Amount: 0.0 · Unit: μg

View data

Cheese, Parmesan, Shredded

Amount: 1.9 · Unit: μg

View data

Cheese, Mexican, Queso Asadero

Amount: 2.4 · Unit: μg

View data

Cheese, Low Fat, Cheddar Or Colby

Amount: 0.6 · Unit: μg

View data

Sour Cream, Reduced Fat

Amount: 0.7 · Unit: μg

View data

Sour Cream, Light

Amount: 0.5 · Unit: μg

View data

Sour Cream, Fat Free

Amount: 0.0 · Unit: μg

View data

Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium

Amount: 0.2 · Unit: μg

View data

Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 1.7 · Unit: μg

View data

Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

Amount: 0.1 · Unit: μg

View data

Protein Supplement, Milk Based, Muscle Milk Light, Powder

Amount: 0.5 · Unit: μg

View data

Egg Substitute, Liquid Or Frozen, Fat Free

Amount: 0.2 · Unit: μg

View data

Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

Amount: 0.3 · Unit: μg

View data

Ice Cream, Bar Or Stick, Chocolate Covered

Amount: 1.3 · Unit: μg

View data

Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

Amount: 0.0 · Unit: μg

View data

Vanilla Extract

Amount: 0.0 · Unit: μg

View data

Babyfood, Meat, Ham, Junior

Amount: 0.0 · Unit: μg

View data

Babyfood, Meat, Lamb, Strained

Amount: 0.6 · Unit: μg

View data

Babyfood, Meat, Turkey Sticks, Junior

Amount: 0.0 · Unit: μg

View data

Babyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars

Amount: 2.5 · Unit: μg

View data

Babyfood, Meat, Meat Sticks, Junior

Amount: 0.5 · Unit: μg

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Amount: 29.3 · Unit: μg

View data

Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Amount: 6.7 · Unit: μg

View data

Babyfood, Dinner, Chicken Soup, Strained

Amount: 6.9 · Unit: μg

View data

Babyfood, Dinner, Chicken Stew, Toddler

Amount: 3.7 · Unit: μg

View data

Babyfood, Dinner, Vegetables Chicken, Strained

Amount: 3.4 · Unit: μg

View data

Babyfood, Dinner, Turkey And Rice, Junior

Amount: 3.0 · Unit: μg

View data

Babyfood, Dinner, Vegetables And Turkey, Strained

Amount: 3.9 · Unit: μg

View data

Babyfood, Dinner, Vegetables And Turkey, Junior

Amount: 4.8 · Unit: μg

View data

Babyfood, Dinner, Macaroni And Cheese, Strained

Amount: 0.2 · Unit: μg

View data

Babyfood, Vegetable, Green Beans And Potatoes

Amount: 1.4 · Unit: μg

View data

Babyfood, Vegetables, Beets, Strained

Amount: 0.2 · Unit: μg

View data

Babyfood, Vegetables, Carrots, Junior

Amount: 12.5 · Unit: μg

View data

Babyfood, Potatoes, Toddler

Amount: 0.2 · Unit: μg

View data

Babyfood, Apples, Dices, Toddler

Amount: 0.6 · Unit: μg

View data

Babyfood, Fruit, Applesauce, Strained

Amount: 0.5 · Unit: μg

View data

Babyfood, Dinner, Vegetables And Chicken, Junior

Amount: 2.1 · Unit: μg

View data

Babyfood, Vegetables, Mix Vegetables Strained

Amount: 7.0 · Unit: μg

View data

Babyfood, Dinner, Beef Noodle, Junior

Amount: 4.6 · Unit: μg

View data

Babyfood, Apples With Ham, Strained

Amount: 0.5 · Unit: μg

View data

Babyfood, Carrots And Beef, Strained

Amount: 7.4 · Unit: μg

View data

Babyfood, Snack, Gerber, Graduates, Yogurt Melts

Amount: 12.2 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil 24, Ready To Feed, With Ara And Dha

Amount: 7.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil Reguline, Ready To Feed, With Ara And Dha

Amount: 5.9 · Unit: μg

View data

Toddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted

Amount: 62.0 · Unit: μg

View data

Babyfood, Cereal, Mixed, Prepared With Whole Milk

Amount: 0.4 · Unit: μg

View data

Babyfood, Cereal, Mixed, With Bananas, Prepared With Whole Milk

Amount: 0.5 · Unit: μg

View data

Infant Formula, Nestle, Good Start Supreme, With Iron, Liquid Concentrate, Not Reconstituted

Amount: 10.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Lipil, Low Iron, Liquid Concentrate, With Ara And Dha

Amount: 10.0 · Unit: μg

View data

Infant Formula, Mead Johnson, Enfamil, Prosobee, With Iron, Powder, Not Reconstituted, With Ara And Dha

Amount: 46.0 · Unit: μg

View data

Infant Formula, Nestle, Good Start Essentials Soy, With Iron, Powder

Amount: 40.1 · Unit: μg

View data

Infant Formula, Mead Johnson,Next Step Prosobee, Prepared From Powder

Amount: 5.2 · Unit: μg

View data

Infant Formula, Pbm Products, Store Brand, Soy, Liquid Concentrate, Not Reconstituted

Amount: 10.2 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, Sensitive, (Lactose Free), Liquid Concentrate, With Ara And Dha

Amount: 10.3 · Unit: μg

View data

Infant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed

Amount: 5.3 · Unit: μg

View data

Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

Amount: 85.9 · Unit: μg

View data

Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

Amount: 43.0 · Unit: μg

View data

Fat, Turkey

Amount: 0.0 · Unit: μg

View data

Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)

Amount: 43.0 · Unit: μg

View data

Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed

Amount: 43.0 · Unit: μg

View data

Margarine-Like, Vegetable Oil-Butter Spread, Tub, With Salt

Amount: 46.1 · Unit: μg

View data

Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt

Amount: 101.0 · Unit: μg

View data

Shortening, Vegetable, Household, Composite

Amount: 53.2 · Unit: μg

View data

Salad Dressing, Italian Dressing, Fat-Free

Amount: 1.6 · Unit: μg

View data

Salad Dressing, Ranch Dressing, Fat-Free

Amount: 2.3 · Unit: μg

View data

Salad Dressing, Ranch Dressing, Reduced Fat

Amount: 34.8 · Unit: μg

View data

Oil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts

Amount: 0.5 · Unit: μg

View data

Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

Amount: 24.7 · Unit: μg

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar To 95 Degree Hard Butter

Amount: 24.7 · Unit: μg

View data

Oil, Industrial, Palm Kernel (Hydrogenated), Filling Fat

Amount: 24.7 · Unit: μg

View data

Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

Amount: 43.0 · Unit: μg

View data

Margarine-Like Spread, Smart Beat Super Light Without Saturated Fat

Amount: 12.3 · Unit: μg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted

Amount: 3.2 · Unit: μg

View data

Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed

Amount: 4.0 · Unit: μg

View data

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed

Amount: 3.5 · Unit: μg

View data

Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Amount: 2.8 · Unit: μg

View data

Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered

Amount: 3.9 · Unit: μg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted

Amount: 3.3 · Unit: μg

View data

Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed

Amount: 3.9 · Unit: μg

View data

Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed

Amount: 0.2 · Unit: μg

View data

Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

Amount: 0.0 · Unit: μg

View data

Chicken, Roasting, Meat Only, Raw

Amount: 2.4 · Unit: μg

View data

Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

Amount: 0.3 · Unit: μg

View data

Chicken, Roasting, Dark Meat, Meat Only, Raw

Amount: 2.4 · Unit: μg

View data

Chicken, Stewing, Light Meat, Meat Only, Raw

Amount: 2.4 · Unit: μg

View data

Chicken, Capons, Meat And Skin, Raw

Amount: 2.4 · Unit: μg

View data

Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water And Ice

Amount: 0.1 · Unit: μg

View data

Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Beverages, Pepsico Quaker, Gatorade, G Performance O 2, Ready-To-Drink.

Amount: 0.2 · Unit: μg

View data

Lemonade, Frozen Concentrate, Pink

Amount: 0.1 · Unit: μg

View data

Fish, Herring, Atlantic, Kippered

Amount: 0.1 · Unit: μg

View data

Fish, Mackerel, Pacific And Jack, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Mackerel, Spanish, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Perch, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Pike, Northern, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Pollock, Alaska, Cooked, Dry Heat (May Contain Additives To Retain Moisture)

Amount: 0.1 · Unit: μg

View data

Fish, Pompano, Florida, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Salmon, Chinook, Smoked

Amount: 0.1 · Unit: μg

View data

Fish, Salmon, Pink, Canned, Total Can Contents

Amount: 0.5 · Unit: μg

View data

Fish, Salmon, Sockeye, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Shad, American, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Shark, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Snapper, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Sturgeon, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Surimi

Amount: 0.1 · Unit: μg

View data

Fish, Swordfish, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Tuna, Fresh, Bluefin, Raw

Amount: 0.0 · Unit: μg

View data

Fish, Whitefish, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Whitefish, Mixed Species, Smoked

Amount: 0.1 · Unit: μg

View data

Fish, Whiting, Mixed Species, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Fish, Salmon, Coho, Wild, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones

Amount: 0.1 · Unit: μg

View data

Beans, Baked, Canned, With Pork And Sweet Sauce

Amount: 0.4 · Unit: μg

View data

Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 3.3 · Unit: μg

View data

Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 8.4 · Unit: μg

View data

Beans, Navy, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 0.6 · Unit: μg

View data

Beans, Navy, Mature Seeds, Canned

Amount: 2.9 · Unit: μg

View data

Beans, Yellow, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 3.5 · Unit: μg

View data

Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 2.9 · Unit: μg

View data

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt

Amount: 4.0 · Unit: μg

View data

Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Raw

Amount: 5.0 · Unit: μg

View data

Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D

Amount: 1.6 · Unit: μg

View data

Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D

Amount: 3.6 · Unit: μg

View data

Beans, Pink, Mature Seeds, Cooked, Boiled, With Salt

Amount: 3.7 · Unit: μg

View data

Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, With Salt

Amount: 2.9 · Unit: μg

View data

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids

Amount: 3.4 · Unit: μg

View data

Lima Beans, Large, Mature Seeds, Cooked, Boiled, With Salt

Amount: 2.0 · Unit: μg

View data

Peanuts, All Types, Dry-Roasted, Without Salt

Amount: 0.0 · Unit: μg

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked

Amount: 6.6 · Unit: μg

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Braised

Amount: 7.0 · Unit: μg

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Breaded

Amount: 5.1 · Unit: μg

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Not Breaded

Amount: 5.0 · Unit: μg

View data

Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted

Amount: 5.5 · Unit: μg

View data

Veal, Loin, Separable Lean And Fat, Raw

Amount: 1.3 · Unit: μg

View data

Veal, Loin, Separable Lean And Fat, Cooked, Braised

Amount: 7.0 · Unit: μg

View data

Veal, Loin, Separable Lean And Fat, Cooked, Roasted

Amount: 5.5 · Unit: μg

View data

Veal, Loin, Separable Lean Only, Raw

Amount: 1.1 · Unit: μg

View data

Veal, Rib, Separable Lean Only, Cooked, Braised

Amount: 7.0 · Unit: μg

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Raw

Amount: 4.6 · Unit: μg

View data

Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised

Amount: 6.6 · Unit: μg

View data

Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised

Amount: 6.8 · Unit: μg

View data

Game Meat, Bear, Cooked, Simmered

Amount: 1.8 · Unit: μg

View data

Game Meat, Bison, Separable Lean Only, Cooked, Roasted

Amount: 1.3 · Unit: μg

View data

Game Meat, Caribou, Cooked, Roasted

Amount: 1.4 · Unit: μg

View data

Game Meat, Deer, Raw

Amount: 1.1 · Unit: μg

View data

Bologna, Turkey

Amount: 0.3 · Unit: μg

View data

Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)

Amount: 0.0 · Unit: μg

View data

Ham, Sliced, Regular (Approximately 11% Fat)

Amount: 0.0 · Unit: μg

View data

Ham, Minced

Amount: 0.0 · Unit: μg

View data

Ham Salad Spread

Amount: 0.0 · Unit: μg

View data

Knackwurst, Knockwurst, Pork, Beef

Amount: 1.6 · Unit: μg

View data

Bologna, Chicken, Pork

Amount: 0.6 · Unit: μg

View data

Pork Sausage, Link/Patty, Fully Cooked, Unheated

Amount: 3.7 · Unit: μg

View data

Kielbasa, Fully Cooked, Pan-Fried

Amount: 0.0 · Unit: μg

View data

Sausage, Chicken Or Turkey, Italian Style, Lower Sodium

Amount: 34.8 · Unit: μg

View data

Pork Sausage, Reduced Sodium, Cooked

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, General Mills, Cheerios

Amount: 2.0 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Cocoa Pebbles

Amount: 1.3 · Unit: μg

View data

Cereals Ready-To-Eat, Quaker, Quaker Crunchy Bran

Amount: 0.3 · Unit: μg

View data

Cereals Ready-To-Eat, Ralston Crisp Rice

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Honeycomb Cereal

Amount: 0.6 · Unit: μg

View data

Cereals Ready-To-Eat, Quaker, Quaker Oat Life, Plain

Amount: 1.2 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Honey Nut Shredded Wheat

Amount: 1.5 · Unit: μg

View data

Cereals Ready-To-Eat, Wheat Germ, Toasted, Plain

Amount: 4.0 · Unit: μg

View data

Cereals, Cream Of Rice, Dry

Amount: 0.1 · Unit: μg

View data

Cereals, Malt-O-Meal, Original, Plain, Dry

Amount: 0.1 · Unit: μg

View data

Cereals, Oats, Regular And Quick, Unenriched, Cooked With Water (Includes Boiling And Microwaving), Without Salt

Amount: 0.3 · Unit: μg

View data

Cereals, Oats, Instant, Fortified, With Cinnamon And Spice, Prepared With Water

Amount: 0.5 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Marshmallow Mateys

Amount: 0.9 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Shredded Wheat, Original Big Biscuit

Amount: 1.4 · Unit: μg

View data

Cereals, Cream Of Rice, Cooked With Water, With Salt

Amount: 0.0 · Unit: μg

View data

Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt

Amount: 0.1 · Unit: μg

View data

Cereals Ready-To-Eat, Post Selects Blueberry Morning

Amount: 12.7 · Unit: μg

View data

Cereals Ready-To-Eat, Mom'S Best, Sweetened Wheat-Fuls

Amount: 1.5 · Unit: μg

View data

Apples, Canned, Sweetened, Sliced, Drained, Heated

Amount: 0.6 · Unit: μg

View data

Apples, Dehydrated (Low Moisture), Sulfured, Uncooked

Amount: 4.3 · Unit: μg

View data

Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water Without Added Ascorbic Acid

Amount: 0.0 · Unit: μg

View data

Apricots, Canned, Juice Pack, With Skin, Solids And Liquids

Amount: 2.2 · Unit: μg

View data

Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids

Amount: 2.2 · Unit: μg

View data

Apricots, Dried, Sulfured, Stewed, Without Added Sugar

Amount: 1.1 · Unit: μg

View data

Bananas, Raw

Amount: 0.5 · Unit: μg

View data

Bananas, Dehydrated, Or Banana Powder

Amount: 2.0 · Unit: μg

View data

Blueberries, Canned, Heavy Syrup, Solids And Liquids

Amount: 6.4 · Unit: μg

View data

Blueberries, Frozen, Sweetened

Amount: 17.7 · Unit: μg

View data

Cherries, Sour, Red, Raw

Amount: 2.1 · Unit: μg

View data

Cherries, Sour, Red, Canned, Water Pack, Solids And Liquids

Amount: 1.4 · Unit: μg

View data

Cherries, Sweet, Canned, Water Pack, Solids And Liquids

Amount: 1.4 · Unit: μg

View data

Cherries, Sweet, Canned, Juice Pack, Solids And Liquids

Amount: 1.4 · Unit: μg

View data

Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids

Amount: 1.4 · Unit: μg

View data

Cherries, Sweet, Canned, Pitted, Heavy Syrup Pack, Solids And Liquids

Amount: 0.9 · Unit: μg

View data

Currants, Red And White, Raw

Amount: 11.0 · Unit: μg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Top Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Eye Of Round Steak, Boneless Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Round, Eye Of Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.6 · Unit: μg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 1.4 · Unit: μg

View data

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-Browned

Amount: 1.4 · Unit: μg

View data

Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled

Amount: 1.2 · Unit: μg

View data

Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-Broiled

Amount: 1.5 · Unit: μg

View data

Beef, Ground, 75% Lean Meat / 25% Fat, Raw

Amount: 2.4 · Unit: μg

View data

Beef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled

Amount: 2.2 · Unit: μg

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Amount: 1.3 · Unit: μg

View data

Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.1 · Unit: μg

View data

Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Braised

Amount: 1.6 · Unit: μg

View data

Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked

Amount: 2.0 · Unit: μg

View data

Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 1.4 · Unit: μg

View data

Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.2 · Unit: μg

View data

Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 1.3 · Unit: μg

View data

Soup, Clam Chowder, New England, Reduced Sodium, Canned, Ready-To-Serve

Amount: 8.2 · Unit: μg

View data

Soup, Chicken Noodle, Reduced Sodium, Canned, Ready-To-Serve

Amount: 2.3 · Unit: μg

View data

Sauce, Sweet And Sour, Ready-To-Serve

Amount: 0.2 · Unit: μg

View data

Dip, Salsa Con Queso, Cheese And Salsa- Medium

Amount: 17.6 · Unit: μg

View data

Soup, Chunky Vegetable, Reduced Sodium, Canned, Ready-To-Serve

Amount: 6.2 · Unit: μg

View data

Sauce, Enchilada, Red, Mild, Ready To Serve

Amount: 2.8 · Unit: μg

View data

Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen

Amount: 3.3 · Unit: μg

View data

Bread, Naan, Whole Wheat, Commercially Prepared, Refrigerated

Amount: 3.3 · Unit: μg

View data

Cookie, Chocolate, With Icing Or Coating

Amount: 6.9 · Unit: μg

View data

Cake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber

Amount: 7.5 · Unit: μg

View data

Cookies, Graham Crackers, Plain Or Honey, Lowfat

Amount: 2.5 · Unit: μg

View data

Waffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat

Amount: 3.3 · Unit: μg

View data

Pancakes, Plain, Reduced Fat

Amount: 1.9 · Unit: μg

View data

Cookies, Sugar Wafer, Chocolate-Covered

Amount: 6.9 · Unit: μg

View data

Rolls, Hamburger Or Hot Dog, Whole Wheat

Amount: 4.5 · Unit: μg

View data

Bread, French Or Vienna, Whole Wheat

Amount: 0.7 · Unit: μg

View data

English Muffins, Whole Grain White

Amount: 2.3 · Unit: μg

View data

Cookies, Chocolate Chip Sandwich, With Creme Filling

Amount: 4.2 · Unit: μg

View data

Cookies, Marshmallow, With Rice Cereal And Chocolate Chips

Amount: 6.9 · Unit: μg

View data

Waffles, Gluten-Free, Frozen, Ready-To-Heat

Amount: 11.1 · Unit: μg

View data

Rolls, Dinner, Sweet

Amount: 0.6 · Unit: μg

View data

Beverages, Energy Drink, Citrus

Amount: 0.0 · Unit: μg

View data

Beverages, Kiwi Strawberry Juice Drink

Amount: 0.0 · Unit: μg

View data

Beverages, Powerade, Zero, Mixed Berry

Amount: 0.0 · Unit: μg

View data

Beverages, Chocolate Syrup

Amount: 0.5 · Unit: μg

View data

Beverages, Tea, Oolong, Brewed

Amount: 0.0 · Unit: μg

View data

Beverages, Cocoa Mix, Powder

Amount: 0.9 · Unit: μg

View data

Beverages, Cocoa Mix, Powder, Prepared With Water

Amount: 0.1 · Unit: μg

View data

Beverages, Coffee, Instant, Regular, Half The Caffeine

Amount: 1.9 · Unit: μg

View data

Beverages, Tea, Green, Ready-To-Drink, Sweetened

Amount: 0.0 · Unit: μg

View data

Beverages, Aloe Vera Juice Drink, Fortified With Vitamin C

Amount: 0.0 · Unit: μg

View data

Beverages, Ocean Spray, Cran Grape

Amount: 0.1 · Unit: μg

View data

Beverages, Coffee, Instant, Decaffeinated, Powder

Amount: 1.9 · Unit: μg

View data

Beverages, Coffee, Instant, Mocha, Sweetened

Amount: 1.5 · Unit: μg

View data

Beverages, Ocean Spray, Light Cranberry And Raspberry Flavored Juice

Amount: 0.1 · Unit: μg

View data

Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Alcoholic Beverage, Malt Beer, Hard Lemonade

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Green, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C

Amount: 0.0 · Unit: μg

View data

Alcoholic Beverage, Beer, Light, Higher Alcohol

Amount: 0.0 · Unit: μg

View data

Beverages, Ocean Spray, Cran Cherry

Amount: 0.1 · Unit: μg

View data

Beverages, Ocean Spray, White Cranberry Peach

Amount: 0.1 · Unit: μg

View data

Beverages, Fruit Punch Drink, With Added Nutrients, Canned

Amount: 0.0 · Unit: μg

View data

Beverages, Fruit Punch Drink, Frozen Concentrate, Prepared With Water

Amount: 0.0 · Unit: μg

View data

Beverages, Coffee, Instant, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer

Amount: 0.0 · Unit: μg

View data

Beverages, Tea, Herb, Brewed, Chamomile

Amount: 0.0 · Unit: μg

View data

Water, Bottled, Generic

Amount: 0.0 · Unit: μg

View data

Beverages, Chocolate-Flavor Beverage Mix For Milk, Powder, With Added Nutrients, Prepared With Whole Milk

Amount: 0.3 · Unit: μg

View data

Beverages, Water With Added Vitamins And Minerals, Bottles, Sweetened, Assorted Fruit Flavors

Amount: 0.0 · Unit: μg

View data

Beverages, Pepsico Quaker, Gatorade G2, Low Calorie

Amount: 0.2 · Unit: μg

View data

Beverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Amount: 0.0 · Unit: μg

View data

Fish, Anchovy, European, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Anchovy, European, Canned In Oil, Drained Solids

Amount: 12.1 · Unit: μg

View data

Fish, Cod, Atlantic, Canned, Solids And Liquid

Amount: 0.1 · Unit: μg

View data

Fish, Cod, Atlantic, Dried And Salted

Amount: 0.4 · Unit: μg

View data

Fish, Cod, Pacific, Raw (May Have Been Previously Frozen)

Amount: 0.0 · Unit: μg

View data

Fish, Croaker, Atlantic, Raw

Amount: 0.1 · Unit: μg

View data

Fish, Eel, Mixed Species, Raw

Amount: 0.0 · Unit: μg

View data

Fish, Flatfish (Flounder And Sole Species), Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Fish, Haddock, Cooked, Dry Heat

Amount: 0.1 · Unit: μg

View data

Fish, Haddock, Smoked

Amount: 0.1 · Unit: μg

View data

Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat

Amount: 0.0 · Unit: μg

View data

Crustaceans, Crab, Blue, Cooked, Moist Heat

Amount: 0.3 · Unit: μg

View data

Crustaceans, Crayfish, Mixed Species, Wild, Raw

Amount: 0.1 · Unit: μg

View data

Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat

Amount: 0.1 · Unit: μg

View data

Crustaceans, Lobster, Northern, Raw

Amount: 0.0 · Unit: μg

View data

Crustaceans, Lobster, Northern, Cooked, Moist Heat

Amount: 0.0 · Unit: μg

View data

Mollusks, Abalone, Mixed Species, Raw

Amount: 23.0 · Unit: μg

View data

Mollusks, Mussel, Blue, Raw

Amount: 0.1 · Unit: μg

View data

Mollusks, Octopus, Common, Raw

Amount: 0.1 · Unit: μg

View data

Mollusks, Scallop, Mixed Species, Raw

Amount: 0.0 · Unit: μg

View data

Mollusks, Squid, Mixed Species, Raw

Amount: 0.0 · Unit: μg

View data

Mollusks, Octopus, Common, Cooked, Moist Heat

Amount: 0.1 · Unit: μg

View data

Mollusks, Oyster, Pacific, Cooked, Moist Heat

Amount: 0.1 · Unit: μg

View data

Lima Beans, Large, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 2.0 · Unit: μg

View data

Lima Beans, Thin Seeded (Baby), Mature Seeds, Raw

Amount: 5.9 · Unit: μg

View data

Mung Beans, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 2.7 · Unit: μg

View data

Peanuts, All Types, Oil-Roasted, With Salt

Amount: 0.0 · Unit: μg

View data

Peanut Butter, Smooth Style, With Salt (Includes Foods For Usda'S Food Distribution Program)

Amount: 0.3 · Unit: μg

View data

Sausage, Meatless

Amount: 0.0 · Unit: μg

View data

Soy Flour, Full-Fat, Roasted

Amount: 71.0 · Unit: μg

View data

Soy Sauce Made From Soy And Wheat (Shoyu)

Amount: 0.0 · Unit: μg

View data

Soy Sauce Made From Hydrolyzed Vegetable Protein

Amount: 0.0 · Unit: μg

View data

Chickpea Flour (Besan)

Amount: 9.1 · Unit: μg

View data

Hummus, Commercial

Amount: 22.8 · Unit: μg

View data

Tofu, Extra Firm, Prepared With Nigari

Amount: 2.8 · Unit: μg

View data

Soymilk, Chocolate, With Added Calcium, Vitamins A And D

Amount: 3.0 · Unit: μg

View data

Soybeans, Mature Seeds, Cooked, Boiled, With Salt

Amount: 19.2 · Unit: μg

View data

Soy Protein Concentrate, Produced By Acid Wash

Amount: 0.0 · Unit: μg

View data

Game Meat, Moose, Cooked, Roasted

Amount: 1.2 · Unit: μg

View data

Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Stewed

Amount: 1.6 · Unit: μg

View data

Game Meat, Rabbit, Wild, Cooked, Stewed

Amount: 1.5 · Unit: μg

View data

Veal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried

Amount: 1.6 · Unit: μg

View data

Turkey, Ground, 93% Lean, 7% Fat, Patties, Broiled

Amount: 0.0 · Unit: μg

View data

Turkey, Ground, 85% Lean, 15% Fat, Pan-Broiled Crumbles

Amount: 0.0 · Unit: μg

View data

Chicken, Skin (Drumsticks And Thighs), Cooked, Roasted

Amount: 0.5 · Unit: μg

View data

Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat And Skin, Cooked, Braised

Amount: 0.3 · Unit: μg

View data

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Chicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted

Amount: 0.5 · Unit: μg

View data

Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Braised

Amount: 3.3 · Unit: μg

View data

Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Chicken, Broiler, Rotisserie, Bbq, Back Meat Only

Amount: 0.0 · Unit: μg

View data

Turkey, Dark Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Dark Meat From Whole, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey From Whole, Light Meat, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Retail Parts, Breast, Meat Only, With Added Solution, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Retail Parts, Breast, Meat Only, Cooked, Roasted

Amount: 0.0 · Unit: μg

View data

Turkey, Retail Parts, Thigh, Meat Only, Raw

Amount: 0.0 · Unit: μg

View data

Turkey, Back, From Whole Bird, Meat Only, With Added Solution, Raw

Amount: 0.0 · Unit: μg

View data

Soup, Chicken Mushroom, Canned, Condensed

Amount: 1.1 · Unit: μg

View data

Sauce, Salsa, Ready-To-Serve

Amount: 4.3 · Unit: μg

View data

Sauce, Ready-To-Serve, Pepper Or Hot

Amount: 2.4 · Unit: μg

View data

Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve

Amount: 5.1 · Unit: μg

View data

Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve

Amount: 36.1 · Unit: μg

View data

Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve

Amount: 2.6 · Unit: μg

View data

Soup, Chicken Broth, Ready-To-Serve

Amount: 0.0 · Unit: μg

View data

Soup, Vegetable, Canned, Low Sodium, Condensed

Amount: 4.2 · Unit: μg

View data

Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Amount: 0.5 · Unit: μg

View data

Sauce, White, Thin, Prepared-From-Recipe, With Butter

Amount: 0.2 · Unit: μg

View data

Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Amount: 1.6 · Unit: μg

View data

Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water

Amount: 2.7 · Unit: μg

View data

Soup, Vegetable Beef, Canned, Prepared With Equal Volume Water

Amount: 2.8 · Unit: μg

View data

Soup, Tomato, Dry, Mix, Prepared With Water

Amount: 0.8 · Unit: μg

View data

Luncheon Meat, Pork, Canned

Amount: 0.0 · Unit: μg

View data

Turkey Breast, Low Salt, Prepackaged Or Deli, Luncheon Meat

Amount: 0.0 · Unit: μg

View data

Mortadella, Beef, Pork

Amount: 1.6 · Unit: μg

View data

Pepperoni, Beef And Pork, Sliced

Amount: 5.8 · Unit: μg

View data

Pork Sausage, Link/Patty, Cooked, Pan-Fried

Amount: 0.0 · Unit: μg

View data

Sausage, Turkey, Reduced Fat, Brown And Serve, Cooked

Amount: 0.0 · Unit: μg

View data

Poultry Salad Sandwich Spread

Amount: 0.0 · Unit: μg

View data

Sausage, Smoked Link Sausage, Pork

Amount: 0.0 · Unit: μg

View data

Luncheon Meat, Pork And Chicken, Minced, Canned, Includes Spam Lite

Amount: 0.0 · Unit: μg

View data

Sausage, Turkey, Breakfast Links, Mild, Raw

Amount: 0.4 · Unit: μg

View data

Cereals Ready-To-Eat, Quaker, Oatmeal Squares

Amount: 1.6 · Unit: μg

View data

Cereals Ready-To-Eat, Quaker, Oatmeal Squares, Cinnamon

Amount: 1.6 · Unit: μg

View data

Cereals, Quaker, Instant Oatmeal, Fruit And Cream Variety, Dry

Amount: 2.1 · Unit: μg

View data

Cereals, Quaker, Instant Oatmeal, Cinnamon-Spice, Dry

Amount: 1.9 · Unit: μg

View data

Cereals Ready-To-Eat, Uncle Sam Cereal

Amount: 1.8 · Unit: μg

View data

Cereals Ready-To-Eat, Mom'S Best, Honey Nut Toasty O'S

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Cinnamon Toasters

Amount: 1.6 · Unit: μg

View data

Cereals Ready-To-Eat, Ralston Corn Flakes

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Ralston Crispy Hexagons

Amount: 0.0 · Unit: μg

View data

Milk And Cereal Bar

Amount: 2.5 · Unit: μg

View data

Cereals, Malt-O-Meal, Original, Plain, Prepared With Water, Without Salt

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Post Selects Maple Pecan Crunch

Amount: 3.7 · Unit: μg

View data

Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola

Amount: 26.2 · Unit: μg

View data

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry

Amount: 0.0 · Unit: μg

View data

Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, Pecan Bunches

Amount: 1.4 · Unit: μg

View data

Figs, Dried, Uncooked

Amount: 15.6 · Unit: μg

View data

Figs, Dried, Stewed

Amount: 6.7 · Unit: μg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Water Pack, Solids And Liquids

Amount: 2.6 · Unit: μg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Juice Pack, Solids And Liquids

Amount: 2.6 · Unit: μg

View data

Grapefruit Juice, White, Canned Or Bottled, Unsweetened

Amount: 0.0 · Unit: μg

View data

Grapefruit Juice, White, Canned, Sweetened

Amount: 0.0 · Unit: μg

View data

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted

Amount: 0.1 · Unit: μg

View data

Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids And Liquids

Amount: 9.8 · Unit: μg

View data

Guava Sauce, Cooked

Amount: 1.9 · Unit: μg

View data

Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 1.6 · Unit: μg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 1.5 · Unit: μg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 1.6 · Unit: μg

View data

Beef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled

Amount: 1.2 · Unit: μg

View data

Beef, Ground, 93% Lean Meat / 7% Fat, Loaf, Cooked, Baked

Amount: 1.2 · Unit: μg

View data

Beef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked, Pan-Browned

Amount: 1.6 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked

Amount: 1.6 · Unit: μg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 1.3 · Unit: μg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 1.3 · Unit: μg

View data

Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8"Fat, Choice, Cooked, Broiled

Amount: 1.5 · Unit: μg

View data

Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 1.1 · Unit: μg

View data