DataOfWorld

Nutrition reference

Rolls, Hamburger Or Hot Dog, Whole Wheat

Rolls, Hamburger Or Hot Dog, Whole Wheat is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 269 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

71.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca93.6th percentile
Carbohydrate, By Difference82.9th percentile
Cholesterol39.1th percentile
Choline, Total35.5th percentile
Copper, Cu87.5th percentile
Fatty Acids, Total Monounsaturated31.2th percentile
Fatty Acids, Total Polyunsaturated69.8th percentile
Fatty Acids, Total Saturated37.9th percentile
Fiber, Total Dietary93.1th percentile
Folate, Total74.1th percentile
Iron, Fe79.7th percentile
Magnesium, Mg93.1th percentile
Niacin77.0th percentile
Phosphorus, P79.3th percentile
Potassium, K60.9th percentile
Protein68.2th percentile
Riboflavin61.9th percentile
Selenium, Se91.3th percentile
Sodium, Na80.8th percentile
Thiamin91.8th percentile
Total Sugars71.8th percentile
Total Lipid (Fat)44.9th percentile
Vitamin A, Rae68.8th percentile
Vitamin B-1252.7th percentile
Vitamin B-667.0th percentile
Vitamin C, Total Ascorbic Acid62.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)46.9th percentile
Vitamin K (Phylloquinone)61.2th percentile
Zinc, Zn73.5th percentile

Key facts

Serving size
100 g reference basis
Calories
269
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash2.39 g
Caffeine0.0 mg
Calcium, Ca198 mg
Carbohydrate, by difference44.9 g
Carotene, alpha0.0 µg
Carotene, beta8.0 µg
Cholesterol0.0 mg
Choline, total14.1 mg
Copper, Cu0.239 mg
Cryptoxanthin, beta0.0 µg
Energy269 kcal
Fatty acids, total monounsaturated0.717 g
Fatty acids, total polyunsaturated1.78 g
Fatty acids, total saturated0.921 g
Fatty acids, total trans0.022 g
Fatty acids, total trans-monoenoic0.017 g
Fatty acids, total trans-polyenoic0.005 g
Fiber, total dietary6.1 g
Folate, DFE42.0 µg
Folate, food42.0 µg
Folate, total42.0 µg
Folic acid0.0 µg
Fructose2.44 g
Galactose0.0 g
Glucose2.03 g
Iron, Fe2.42 mg
Lactose0.0 g
Lutein + zeaxanthin7.0 µg
Lycopene0.0 µg
MUFA 14:10.001 g
MUFA 15:10.0 g
MUFA 16:10.021 g
MUFA 16:1 c0.02 g
MUFA 17:10.002 g
MUFA 18:10.677 g
MUFA 18:1 c0.66 g
MUFA 20:10.016 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg81.0 mg
Maltose1.44 g
Manganese, Mn2.31 mg
Niacin4.52 mg
PUFA 18:21.6 g
PUFA 18:2 CLAs0.001 g
PUFA 18:2 n-6 c,c1.6 g
PUFA 18:30.173 g
PUFA 18:3 n-3 c,c,c (ALA)0.168 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.843 mg
Phosphorus, P217 mg
Potassium, K242 mg
Protein12.4 g
Retinol32.0 µg
Riboflavin0.187 mg
SFA 10:00.003 g
SFA 12:00.005 g
SFA 14:00.017 g
SFA 15:00.005 g
SFA 16:00.542 g
SFA 17:00.005 g
SFA 18:00.314 g
SFA 20:00.009 g
SFA 22:00.009 g
SFA 24:00.005 g
SFA 4:00.004 g
SFA 6:00.002 g
SFA 8:00.001 g
Selenium, Se32.9 µg
Sodium, Na477 mg
Starch28.5 g
Sucrose0.0 g
TFA 16:1 t0.001 g
TFA 18:1 t0.017 g
TFA 18:2 t not further defined0.005 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.442 mg
Tocopherol, beta0.15 mg
Tocopherol, delta0.37 mg
Tocopherol, gamma1.22 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.87 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars5.92 g
Total lipid (fat)4.38 g
Vitamin A, IU120 IU
Vitamin A, RAE33.0 µg
Vitamin B-120.19 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.194 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.41 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)4.5 µg
Water35.9 g
Zinc, Zn1.71 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined56.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Ash100720711AAnalytical
Caffeine10572620BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Calcium, Ca108730111AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536010BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Choline, total11804210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Copper, Cu109831211AAnalytical
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792919AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774176AAnalytical
Folic acid11864310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fructose101221210AAnalytical
Galactose107528710AAnalytical
Glucose101121110AAnalytical
Iron, Fe108930311AAnalytical
Lactose101321310AAnalytical
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 14:112746254AAnalytical
MUFA 15:113336974AAnalytical
MUFA 16:112756264
MUFA 16:1 c13146734AAnalytical
MUFA 17:113236874AAnalytical
MUFA 18:112686174
MUFA 18:1 c13156744AAnalytical
MUFA 20:112776284AAnalytical
MUFA 22:112796304
MUFA 22:1 c13176764AAnalytical
MUFA 24:1 c13126714AAnalytical
Magnesium, Mg109030411AAnalytical
Maltose101421410AAnalytical
Manganese, Mn110131511AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696184
PUFA 18:2 CLAs13116704AAnalytical
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:312706194
PUFA 18:3 n-3 c,c,c (ALA)14048514AAnalytical
PUFA 18:3 n-6 c,c,c13216854AAnalytical
PUFA 18:3i14098564AAnalytical
PUFA 18:412766274AAnalytical
PUFA 20:2 n-6 c,c13136724AAnalytical
PUFA 20:313256894
PUFA 20:3 n-314058524AAnalytical
PUFA 20:3 n-614068534AAnalytical
PUFA 20:412716204AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:414118584AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704103AAnalytical
Phosphorus, P109130511AAnalytical
Potassium, K109230611AAnalytical
Protein100320311AAnalytical
Retinol11053190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Riboflavin11664056AAnalytical
SFA 10:012626104AAnalytical
SFA 12:012636114AAnalytical
SFA 14:012646124AAnalytical
SFA 15:012996524AAnalytical
SFA 16:012656134AAnalytical
SFA 17:013006534AAnalytical
SFA 18:012666144AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736244AAnalytical
SFA 24:013016544AAnalytical
SFA 4:012596074AAnalytical
SFA 6:012606084AAnalytical
SFA 8:012616094AAnalytical
Selenium, Se11033176AAnalytical
Sodium, Na10933070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Starch100920910AAnalytical
Sucrose101021010AAnalytical
TFA 16:1 t13036624AAnalytical
TFA 18:1 t13046634AAnalytical
TFA 18:2 t not further defined13066654AAnalytical
TFA 22:1 t13056644AAnalytical
Theobromine10582630BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Thiamin11654046AAnalytical
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars200026910AAnalytical
Total lipid (fat)100420411AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin B-12, added12465780BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin B-611754155AAnalytical
Vitamin C, total ascorbic acid11624010BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin D (D2 + D3)11143280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (Menaquinone-4)11834281AAnalytical
Vitamin K (phylloquinone)11854301AAnalytical
Water105125511AAnalytical
Zinc, Zn109530911AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Roll, Whole Wheat, Hot Dog BunSimilarity: 100.0 · Common Nutrients: 30Roll, Whole Wheat, Hamburger BunSimilarity: 100.0 · Common Nutrients: 30Roll, Wheat Or Cracked Wheat, Hot Dog BunSimilarity: 83.6 · Common Nutrients: 30Roll, Wheat Or Cracked Wheat, Hamburger BunSimilarity: 83.6 · Common Nutrients: 30Bread, Whole WheatSimilarity: 79.4 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.