Nutrition reference
Cookies, Marshmallow, With Rice Cereal And Chocolate Chips
Cookies, Marshmallow, With Rice Cereal And Chocolate Chips is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 435 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 435
- Food category
- Baked Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alcohol, ethyl 0.0 g Ash 1.74 g Caffeine 8.0 mg Calcium, Ca 0.0 mg Carbohydrate, by difference 63.3 g Carotene, alpha 0.0 µg Carotene, beta 32.0 µg Cholesterol 0.0 mg Choline, total 8.2 mg Copper, Cu 0.432 mg Cryptoxanthin, beta 0.0 µg Energy 435 kcal Fatty acids, total monounsaturated 4.21 g Fatty acids, total polyunsaturated 1.77 g Fatty acids, total saturated 11.4 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.0 g Folate, DFE 59.0 µg Folate, food 4.0 µg Folate, total 36.0 µg Folic acid 32.0 µg Iron, Fe 1.64 mg Lutein + zeaxanthin 4.0 µg Lycopene 0.0 µg MUFA 14:1 0.0 g MUFA 15:1 0.0 g MUFA 16:1 0.011 g MUFA 17:1 0.0 g MUFA 18:1 4.19 g MUFA 20:1 0.008 g MUFA 22:1 0.0 g MUFA 24:1 c 0.0 g Magnesium, Mg 51.0 mg Niacin 5.46 mg PUFA 18:2 1.63 g PUFA 18:3 0.147 g PUFA 18:4 0.0 g PUFA 20:2 n-6 c,c 0.0 g PUFA 20:3 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Phosphorus, P 98.0 mg Potassium, K 227 mg Protein 4.55 g Retinol 40.0 µg Riboflavin 0.773 mg SFA 10:0 0.303 g SFA 12:0 3.85 g SFA 13:0 0.0 g SFA 14:0 1.36 g SFA 15:0 0.0 g SFA 16:0 2.87 g SFA 17:0 0.008 g SFA 18:0 2.58 g SFA 20:0 0.045 g SFA 22:0 0.004 g SFA 24:0 0.0 g SFA 4:0 0.001 g SFA 6:0 0.017 g SFA 8:0 0.27 g Selenium, Se 4.2 µg Sodium, Na 341 mg Theobromine 204 mg Thiamin 0.682 mg Total Sugars 40.9 g Total lipid (fat) 18.2 g Vitamin A, IU 186 IU Vitamin A, RAE 43.0 µg Vitamin B-12 0.04 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.909 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 36.0 IU Vitamin E (alpha-tocopherol) 0.72 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 6.9 µg Water 12.3 g Zinc, Zn 1.11 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 22.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alcohol, ethyl | 1018 | 221 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Ash | 1007 | 207 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Caffeine | 1057 | 262 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Calcium, Ca | 1087 | 301 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Carotene, beta | 1107 | 321 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Cholesterol | 1253 | 601 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Choline, total | 1180 | 421 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Copper, Cu | 1098 | 312 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Cryptoxanthin, beta | 1120 | 334 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Fatty acids, total trans | 1257 | 605 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Fiber, total dietary | 1079 | 291 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | NC | Calculated |
| Folate, total | 1177 | 417 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Folic acid | 1186 | 431 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Iron, Fe | 1089 | 303 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Lutein + zeaxanthin | 1123 | 338 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Lycopene | 1122 | 337 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 14:1 | 1274 | 625 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 15:1 | 1333 | 697 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 16:1 | 1275 | 626 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 17:1 | 1323 | 687 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 18:1 | 1268 | 617 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 20:1 | 1277 | 628 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 22:1 | 1279 | 630 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| MUFA 24:1 c | 1312 | 671 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Magnesium, Mg | 1090 | 304 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Niacin | 1167 | 406 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| PUFA 18:2 | 1269 | 618 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 18:3 | 1270 | 619 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 18:4 | 1276 | 627 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 20:3 | 1325 | 689 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 20:4 | 1271 | 620 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Phosphorus, P | 1091 | 305 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Potassium, K | 1092 | 306 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Protein | 1003 | 203 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Retinol | 1105 | 319 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Riboflavin | 1166 | 405 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| SFA 10:0 | 1262 | 610 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 12:0 | 1263 | 611 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 13:0 | 1332 | 696 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 14:0 | 1264 | 612 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 15:0 | 1299 | 652 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 16:0 | 1265 | 613 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 17:0 | 1300 | 653 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 18:0 | 1266 | 614 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 20:0 | 1267 | 615 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 22:0 | 1273 | 624 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 24:0 | 1301 | 654 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 4:0 | 1259 | 607 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 6:0 | 1260 | 608 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| SFA 8:0 | 1261 | 609 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Selenium, Se | 1103 | 317 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Sodium, Na | 1093 | 307 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Theobromine | 1058 | 263 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Thiamin | 1165 | 404 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Total Sugars | 2000 | 269 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Total lipid (fat) | 1004 | 204 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Vitamin B-12, added | 1246 | 578 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Vitamin B-6 | 1175 | 415 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | NR | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Vitamin E, added | 1242 | 573 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Water | 1051 | 255 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
| Zinc, Zn | 1095 | 309 | 0 | FLC | Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.