Nutrition reference

Kielbasa, Fully Cooked, Pan-Fried

Kielbasa, Fully Cooked, Pan-Fried is published in Sausages and Luncheon Meats as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 333 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

80.4Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
333
Food category
Sausages and Luncheon Meats
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.765 g
Alcohol, ethyl0.0 g
Arginine0.767 g
Ash3.45 g
Aspartic acid1.05 g
Betaine3.9 mg
Caffeine0.0 mg
Calcium, Ca40.0 mg
Carbohydrate, by difference4.78 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol73.0 mg
Choline, total41.5 mg
Copper, Cu0.059 mg
Cryptoxanthin, beta0.0 µg
Cystine0.158 g
Energy333 kcal
Fatty acids, total monounsaturated11.8 g
Fatty acids, total polyunsaturated5.46 g
Fatty acids, total saturated9.49 g
Fatty acids, total trans0.297 g
Fatty acids, total trans-monoenoic0.247 g
Fatty acids, total trans-polyenoic0.05 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose1.78 g
Glutamic acid1.88 g
Glycine0.842 g
Histidine0.357 g
Hydroxyproline0.116 g
Iron, Fe0.93 mg
Isoleucine0.492 g
Lactose0.0 g
Leucine0.907 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.826 g
MUFA 14:10.041 g
MUFA 15:10.0 g
MUFA 16:10.664 g
MUFA 16:1 c0.647 g
MUFA 17:10.089 g
MUFA 18:110.7 g
MUFA 18:1 c10.5 g
MUFA 20:10.223 g
MUFA 22:10.066 g
MUFA 22:1 c0.066 g
MUFA 24:1 c0.004 g
Magnesium, Mg15.0 mg
Maltose0.6 g
Manganese, Mn0.054 mg
Methionine0.284 g
Niacin3.69 mg
PUFA 18:24.79 g
PUFA 18:2 CLAs0.056 g
PUFA 18:2 n-6 c,c4.68 g
PUFA 18:30.288 g
PUFA 18:3 n-3 c,c,c (ALA)0.281 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0.0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.15 g
PUFA 20:30.054 g
PUFA 20:3 n-30.023 g
PUFA 20:3 n-60.031 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.034 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Pantothenic acid0.633 mg
Phenylalanine0.442 g
Phosphorus, P199 mg
Potassium, K304 mg
Proline0.83 g
Protein12.4 g
Retinol10.0 µg
Riboflavin0.209 mg
SFA 10:00.028 g
SFA 12:00.024 g
SFA 14:00.385 g
SFA 15:00.033 g
SFA 16:05.94 g
SFA 17:00.114 g
SFA 18:02.9 g
SFA 20:00.049 g
SFA 22:00.012 g
SFA 24:00.003 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.003 g
Selenium, Se18.7 µg
Serine0.51 g
Sodium, Na1050.0 mg
Sucrose0.0 g
TFA 16:1 t0.018 g
TFA 18:1 t0.229 g
TFA 18:2 t not further defined0.05 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.146 mg
Threonine0.41 g
Tocopherol, beta0.06 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.24 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, delta0.01 mg
Tocotrienol, gamma0.02 mg
Total Sugars2.38 g
Total lipid (fat)29.4 g
Tryptophan0.123 g
Tyrosine0.347 g
Valine0.584 g
Vitamin A, IU32.0 IU
Vitamin A, RAE10.0 µg
Vitamin B-120.72 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.095 mg
Vitamin C, total ascorbic acid16.2 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units9.0 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water50.0 g
Zinc, Zn1.55 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined370.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash100720715AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984540BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730115AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol125360111AAnalytical
Choline, total11804210BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Copper, Cu109831215AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Folate, total11774170BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Folic acid11864310BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285210AAnalytical
Iron, Fe108930315AAnalytical
Isoleucine12125030AAnalytical
Lactose10132136AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:1127462511AAnalytical
MUFA 15:1133369711AAnalytical
MUFA 16:1127562611
MUFA 16:1 c131467311AAnalytical
MUFA 17:1132368711AAnalytical
MUFA 18:1126861711
MUFA 18:1 c131567411AAnalytical
MUFA 20:1127762811AAnalytical
MUFA 22:1127963011
MUFA 22:1 c131767611AAnalytical
MUFA 24:1 c131267111AAnalytical
Magnesium, Mg109030415AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131515AAnalytical
Methionine12155060AAnalytical
Niacin11674069AAnalytical
PUFA 18:2126961811
PUFA 18:2 CLAs131167011AAnalytical
PUFA 18:2 n-6 c,c131667511AAnalytical
PUFA 18:3127061911
PUFA 18:3 n-3 c,c,c (ALA)140485111AAnalytical
PUFA 18:3 n-6 c,c,c132168511AAnalytical
PUFA 18:3i140985611AAnalytical
PUFA 18:4127662711AAnalytical
PUFA 20:2 n-6 c,c131367211AAnalytical
PUFA 20:3132568911
PUFA 20:3 n-3140585211AAnalytical
PUFA 20:3 n-6140685311AAnalytical
PUFA 20:4127162011AAnalytical
PUFA 20:5 n-3 (EPA)127862911AAnalytical
PUFA 22:4141185811AAnalytical
PUFA 22:5 n-3 (DPA)128063111AAnalytical
PUFA 22:6 n-3 (DHA)127262111AAnalytical
Pantothenic acid11704103AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130515AAnalytical
Potassium, K109230615AAnalytical
Proline12265170AAnalytical
Protein100320315AAnalytical
Retinol11053195AAnalytical
Riboflavin11664059AAnalytical
SFA 10:0126261011AAnalytical
SFA 12:0126361111AAnalytical
SFA 14:0126461211AAnalytical
SFA 15:0129965211AAnalytical
SFA 16:0126561311AAnalytical
SFA 17:0130065311AAnalytical
SFA 18:0126661411AAnalytical
SFA 20:0126761511AAnalytical
SFA 22:0127362411AAnalytical
SFA 24:0130165411AAnalytical
SFA 4:0125960711AAnalytical
SFA 6:0126060811AAnalytical
SFA 8:0126160911AAnalytical
Selenium, Se11033179AAnalytical
Serine12275180AAnalytical
Sodium, Na109330715AAnalytical
Sucrose10102106AAnalytical
TFA 16:1 t130366211AAnalytical
TFA 18:1 t130466311AAnalytical
TFA 18:2 t not further defined130666511AAnalytical
TFA 22:1 t130566411AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654049AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253417AAnalytical
Tocopherol, delta11273437AAnalytical
Tocopherol, gamma11263427AAnalytical
Tocotrienol, alpha11283447AAnalytical
Tocotrienol, beta11293457AAnalytical
Tocotrienol, delta11313477AAnalytical
Tocotrienol, gamma11303467AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)100420415AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784189AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin D (D2 + D3)11143280BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Vitamin D2 (ergocalciferol)11113252AAnalytical
Vitamin D3 (cholecalciferol)11123262AAnalytical
Vitamin E (alpha-tocopherol)11093237AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Water105125515AAnalytical
Zinc, Zn109530915AAnalytical

Field-level provenance

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