DataOfWorld

Nutrition reference

Cereals, Cream Of Rice, Dry

Cereals, Cream Of Rice, Dry is published in Breakfast Cereals as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 370 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

85.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca10.2th percentile
Carbohydrate, By Difference98.4th percentile
Cholesterol39.1th percentile
Choline, Total15.9th percentile
Copper, Cu87.8th percentile
Fatty Acids, Total Monounsaturated20.3th percentile
Fatty Acids, Total Polyunsaturated18.6th percentile
Fatty Acids, Total Saturated19.6th percentile
Fiber, Total Dietary45.6th percentile
Folate, Total63.8th percentile
Iron, Fe99.4th percentile
Magnesium, Mg60.9th percentile
Niacin93.2th percentile
Phosphorus, P52.2th percentile
Potassium, K31.9th percentile
Protein45.8th percentile
Riboflavin48.0th percentile
Selenium, Se69.5th percentile
Sodium, Na11.7th percentile
Thiamin93.5th percentile
Total Sugars24.9th percentile
Total Lipid (Fat)18.7th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-667.2th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)18.7th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn61.6th percentile

Key facts

Serving size
100 g reference basis
Calories
370
Food category
Breakfast Cereals
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.259 g
Alcohol, ethyl0.0 g
Arginine0.513 g
Ash0.4 g
Aspartic acid0.576 g
Caffeine0.0 mg
Calcium, Ca5.0 mg
Carbohydrate, by difference82.4 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total5.9 mg
Copper, Cu0.244 mg
Cryptoxanthin, beta0.0 µg
Cystine0.107 g
Energy370 kcal
Fatty acids, total monounsaturated0.156 g
Fatty acids, total polyunsaturated0.134 g
Fatty acids, total saturated0.136 g
Fiber, total dietary0.7 g
Folate, DFE29.0 µg
Folate, food29.0 µg
Folate, total29.0 µg
Folic acid0.0 µg
Glutamic acid1.0 g
Glycine0.362 g
Histidine0.189 g
Iron, Fe28.4 mg
Isoleucine0.332 g
Leucine0.52 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.265 g
MUFA 16:10.002 g
MUFA 18:10.154 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg23.0 mg
Manganese, Mn1.03 mg
Methionine0.187 g
Niacin7.46 mg
PUFA 18:20.111 g
PUFA 18:30.024 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.55 mg
Phenylalanine0.267 g
Phosphorus, P124 mg
Potassium, K143 mg
Proline0.263 g
Protein6.3 g
Retinol0.0 µg
Riboflavin0.13 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.003 g
SFA 16:00.122 g
SFA 18:00.009 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se19.0 µg
Serine0.284 g
Sodium, Na6.0 mg
Theobromine0.0 mg
Thiamin0.51 mg
Threonine0.314 g
Total Sugars0.3 g
Total lipid (fat)0.5 g
Tryptophan0.092 g
Tyrosine0.351 g
Valine0.407 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.195 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water10.5 g
Zinc, Zn1.12 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.25undetermined45.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072073
Aspartic acid12235140
Caffeine10572620BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Calcium, Ca10873010MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Carotene, beta11073210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Lycopene11223370BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674060MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein10032033
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Serine12275180
Sodium, Na10933070
Theobromine10582630BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Thiamin11654040MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Threonine12115020
Total Sugars20002690MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total lipid (fat)10042042
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Water10512553
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Rice, White, Short-Grain, Enriched, UncookedSimilarity: 75.9 · Common Nutrients: 26Cereals Ready-To-Eat, Rice, Puffed, FortifiedSimilarity: 72.6 · Common Nutrients: 23Rice, White, Short-Grain, Raw, UnenrichedSimilarity: 71.9 · Common Nutrients: 23Rice, White, Glutinous, Unenriched, UncookedSimilarity: 69.7 · Common Nutrients: 26Rice, White, Long-Grain, Parboiled, Enriched, DrySimilarity: 68.4 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.